show episodes
 
Artwork

1
Let's Banter

Heather Horton, Ahjali Davis and Mitali Modi

Unsubscribe
Unsubscribe
Monthly
 
Ahjali is from the Bay Area. Heather is from a small city in South Carolina and Mitali is full on New York. Together, they bring their unique perspectives on what it's like living in Los Angeles.
  continue reading
 
Artwork

1
Really Truly Fit

Really Truly Fit

Unsubscribe
Unsubscribe
Monthly
 
Really Truly Fit with Jim White What’s up with the latest diet craze? Do you have to move it to lose it? And what are the best foods and exercises that can help optimize your health? Really Truly Fit with Jim White answers all of your fitness and nutrition questions and much more. Jim's real talk messaging is based on scientific research not nutrition quackery. You’ll hear about fitness products that are a waste of money or worth their weight in gold to what food can heal you and what foods ...
  continue reading
 
Loading …
show series
 
Hello & welcome to the Grief Unplugged podcast. I am your host, Heather D. Horton. Grief Unplugged is a podcast that frees professional women from the blockages of unresolved grief so they are able to find purpose in their pain and embrace their new “normal” while sustaining productivity at work and in life. In episodes 1 & 2, I told my story about…
  continue reading
 
Hello & welcome to the Grief Unplugged podcast. I am your host, Heather D. Horton. Grief Unplugged is a podcast that frees professional women from the blockages of unresolved grief so they can find purpose in their pain and embrace their new “normal” while sustaining productivity at work and in life. In episodes 1 & 2, I told my story about the eve…
  continue reading
 
The gals are back! It's been one heck of a hiatus. Ahjali has been back to Cali then to NYC then back again. She's coming to us live from Joyce's house. Mitali has been making her rounds on the NY stand up circuit. During this episode she's buried under a bunch of babies. Thank goodness they're cute. And Heather's hair finally dried out from her tr…
  continue reading
 
Hello & welcome to the Grief Unplugged podcast. I am your host, Heather D. Horton. Grief Unplugged is a podcast that frees professional women from the blockages of unresolved grief to find purpose in their pain so that they are able to embrace their new “normal” and sustain productivity at work and in life. In my three prior episodes, I have provid…
  continue reading
 
Hello & welcome to the Grief Unplugged podcast. I am your host, Heather D. Horton. Grief Unplugged is a podcast that frees professional women from the blockages of unresolved grief to find purpose in their pain so that they are able to embrace their new “normal” and sustain productivity at work and in life. In the second episode or part two of my s…
  continue reading
 
Hello & welcome to the Grief Unplugged podcast. I am your host, Heather D. Horton. Grief Unplugged is a podcast that frees professional women from the blockages of grief to find purpose in their pain. Our last episode focused on giving yourself permission to grieve. But how does one maintain momentum after giving yourself permission to grieve? One …
  continue reading
 
Episode 002- [Grief Unplugged Podcast] - Give Yourself Permission to Grieve Hello & welcome to the Grief Unplugged podcast. I am your host, Heather D. Horton. Grief Unplugged is a podcast that frees professional women from the blockages of grief to find purpose in their pain. This episode is fundamental to your grief journey - giving yourself permi…
  continue reading
 
Hello & welcome to the Grief Unplugged podcast. I am your host, Heather D. Horton. Grief Unplugged is a podcast that frees professional women from the blockages of grief to find purpose in their pain. This episode is Part 2 of a 2-part series detailing my own story of my grief journey. Part 1 focused on the accident/death that rerouted the trajecto…
  continue reading
 
Hello and welcome to the first episode of the Grief Unplugged podcast. I am your host, Heather D. Horton. Grief Unplugged is a podcast that frees professional women from the blockages of grief to find purpose in their pain. I am so excited to welcome you to this community where you will receive education and support while navigating on your grief j…
  continue reading
 
Mitali and Ahjali are gearing up for their big move to NYC! To make it more fun, Mitali brought her Indian sister Ritika and her white sister Dana but she still gets lost in the conversation. Who knew. Ahjali is still sore about Penny Farthings and her childhood NoCal curfews and Heather explains what "grocery store feet" are to everyone. If you gu…
  continue reading
 
A major shift in the LA improv scene has happened and the gals discuss! Plus, Ahjali and Heather have seen Black Panther and Ahjali has only one thing to say... Wakanda Forever! And you think these are big topics? Ahjali and Mitali make a grand announcement in this episode. Big. Huge. Gigantic. So settle in... it's Episode 21 of Let's Banter!…
  continue reading
 
Happy 2018! The gals are back after Mitali and Ahjali's trip to India to visit Mitali's family which brought up a slew of related topics from the origins of their names to Heather explaining the difference between progressive Baptists and conservative Baptists to Mitali's take on what religion she actually practices. Hint, they still don't know. Th…
  continue reading
 
The gals are back! And it's time to talk about the 2017 World Series, what this time of year means to the film industry, what films Heather, Ahjali and Mitali are keeping their eyeballs on AND the latest on the sexual assault allegations swirling around Hollywood. Plus, Ahjali is intrigued by Heather's footwear. Want to know more? Give Episode 18 a…
  continue reading
 
The gals welcome Lifestyle and Business Coach Carrie Williams, author of "Eyes On The Prize: A Kick-Ass Guide To Setting & Achieving G.R.E.A.T. Goals." They discuss how Carrie's background in acting and casting help her current career of coaching and what healthy fear was born out of her upbringing in Alaska. Settle in because they talk skunks, bea…
  continue reading
 
It's been a scorcher in Los Angeles which can only mean one thing - Fargo is present and breathing into the microphone. In this episode, Fargo chews on his bully stick, the gals discuss TV, specifically why Ahjali is not a big fan of the show "Teachers," and Heather and Ahjali come up with a nifty way to educate Mitali on the joys of the outdoors. …
  continue reading
 
Heather had a birthday! She and Ahjali went to The Wizarding World of Harry Potter at Universal Studios Hollywood and the gals discuss everything from good roller coasters to butter beer to what's new on Netflix. And apparently they're hooked on TLC's "Who Do You Think You Are?" Go figure.By Heather Horton, Ahjali Davis and Mitali Modi
  continue reading
 
The gals went down the rabbit hole this episode and interviewed two teenage boys... who happen to be actors. Brice Evan Fisher is appearing with Halle Berry in the new film Kidnap, out August 4th. And Walker Satterwhite can be seen in DreamworksTV's Junk Drawer Magic as well as Rooster Teeth Production's Day 5! The gals have never learned so much a…
  continue reading
 
In this episode, we find out the gals' feelings on LA Public Transit, Moonshadows over Malibu and that delicious bread Ahjali's Mama randomly pulls out of her bag. Mitali apparently has family everywhere. We know, she's Indian. And Heather is pumped for Wonder Woman. What else is new? Heather explains her black R2D2 as well as that weird catfishing…
  continue reading
 
It's been a busy, busy week for the gals! They get into the outer skirts of LA, most likely where the bodies are buried. They let us know how to find the doucheiest college in America and who's afraid of albinos. Heather may have played soccer over grave sites, Ahjali occasionally has good ideas and Mitali has abandoned her NY roots -- only for one…
  continue reading
 
Mitali is back and sleep deprived! Heather is a working girl... not that kind of working girl. And Ahjali is dramatic. In this episode, we learn movie magic, TV shows the gals recommend and the real reason why Ahjali doesn't go to church. The gals also give some inside info on the audition process in LA including jacked up parking, kids and their s…
  continue reading
 
The gals are back from their mini hiatus! What happened over the break? Well, Mitali went to NYC for a non-adult birthday party then she had surgery. What?! Does this explain why she's smelling everything? Possibly. The gals get to the bottom of some pretty important topics like: Is only-child syndrome real? Is rhinoplasty the same as septoplasty? …
  continue reading
 
In this episode, Mitali defines casual wear, inclement weather and her thoughts on chihuahuas. Ahjali explains her theories behind bug bites and why you shouldn't act like you're on bath salts. Heather geeks out over Wonder Woman (and Robin Wright) and professes her love for Fargo, her Jack Russell. Not to worry though, it's not the Beauty and the …
  continue reading
 
In this episode, we're hot off the heels of the Oscars best picture debacle! Jimmy Kimmel held down the fort and how cute is the kid from Lion? Mitali would like food to start dropping from the sky, unless it's a $6 bagel. Heather could eat Cadbury eggs any time of the year, cold or room temp. And we discovered Ahjali has a tough time eating a cert…
  continue reading
 
Calling all athletes and fitness enthusiasts - this podcast is for you! Everyone has a different fitness identity and each person needs a unique diet to fuel their specific sport or goals. Tune in as Jim and special guest, Heather Mangieri, Sports Dietitian and author of Fueling Young Athletes, discuss everything from pre- and post workout meals, t…
  continue reading
 
Heather, Ahjali and Mitali pick back up after the SAG-AFTRA awards where they discuss Stranger Things, Ahjali's experience at the Women's March and Heather's odd run-in at the Scientology Celebrity Center in LA. Mitali is soooo behind on all the shows, Ahjali has a crush on Bo Burnham and Heather has way too many Claire Underwood gifs. You don't wa…
  continue reading
 
In this inaugural episode, Heather, Ahjali and Mitali discuss the results of the 2017 Golden Globes, the blow back from Meryl Streep's controversial political remarks, their take on Trump based on their different backgrounds and why Bill Murray wears a Charleston RiverDogs cap. Not to mention, Heather feels Ahjali should know what a Penny Farthing …
  continue reading
 
We've always heard the age old saying "breakfast is the most important meal of the day" and boy is it true! In fact, studies show that a healthy breakfast can improve concentration, increase strength and even help you lose weight. Tune in as Jim and his guest, Brandy Hollaway, owner of the Foodcierge, discuss healthy recipes to eat for breakfast.…
  continue reading
 
Skin health has become a billion dollar industry. Everyone is looking to improve their skin appearance on a quest for the fountain of youth. Our skin can be damaged through the aging process, poor diet, sun exposure and stress. Tune in as Jim and special guest, Kim Soderberg, Board Certified Dermatologist and owner of Coastal Dermatology, give the …
  continue reading
 
In a country with more than one billion heads of hair, there are many tricks for keeping strands healthy. Many different factors can contribute to brittle, dull and unhealthy looking hair. Hair loss and thinning hair accelerates with aging; in fact 25% of guys will lose their hair before 30 years of age. Women also experience loss due to stress, po…
  continue reading
 
No matter the time of year, it’s never a bad time to set new goals and work toward a better you. Two of the areas that most of us like to improve are our health and finances. According to Debt.org, on average, each household with a credit card carries more than $15,000 in credit card debt. In addition, the average consumer has a $172,000 mortgage, …
  continue reading
 
Loading …

Quick Reference Guide