Best hypertrophy podcasts we could find (Updated November 2017)
Related podcasts: Training Health and Well-Being Fitness Iifym Muscle Fat Bodybuilding Nutrition Science Sports News Sports Flexibledieting Featured FM Periodization Bikini Benchpress Deadlift Squat Fitness & Nutrition Conditioning  
Hypertrophy public [search 0]
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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
 
Muscle Expert Podcast. Interviews with the top leading experts in the field of bodybuilding, strength and muscle hypertrophy - the practical applications of bodybuilding to take the “bro-science” out of exercise science. Learn proven expert strategies for optimizing training performance, enhancing recovery and upgradinging your mental performance with the best practices of world class coaches and athletes. Upgrade your mind and muscle with new expert interviews weekly, covering optimal stren ...
 
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The James Layton Fitness Podcast
 
"The James Layton Fitness Podcast" is a brand new podcast. Providing you with evidence based training and nutrition information, to help you build more muscle and lose body fat more effectively. The podcast is presented by UK based personal trainer and online coach: James Layton.
 
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The Fitness Industry Podcast
Monthly+
 
The Fitness Industry Podcast, powered by Australian Fitness Network. Touching on everything from client coaching and hypertrophy, to nutrient timing, leadership and business growth, The Fitness Industry Podcast features insightful conversations with global leaders in the fitness industry.
 
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Brendan Chaplin's Podcast
Monthly+
 
All things strength, fitness, nutrition, conditioning, athletic development and general ramblings from the world of strength and conditioning.
 
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BlueTakeOver's Podcast
Daily+
 
Welcome to the #BlueTakeOver Podcast, brought to you by The Strength Guys!
 
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BITCH | radio
Rare
 
BITCH is an acronym for By Integrated Training Create Hypertrophy. Our conversations are always geared to the Natural Athlete/Enthusiast and we always talk in CONTEXT to your specific goals.
 
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Feiyr.com News
Rare
 
Monthly news of tracks distributed by feiyr.comJayC Ft. Nathan Thomas, Slavaki vs Hara K, dj shop, feiyr, Swen Weber, Basti Grub, David Amani ft. John Davis, Mr. Jay & T, Gil Dagan, Heerhorst & Meissner, Ronald van Norden, Torben Boswich, Afrilounge & Der Thal, Hanz S., Rekardo Rivalo, Matt & Ale, The Therapists, Peter Brown, Mikalogic, Martijn Kuilema, Andrea Belluzzi, Supergalva, Timmo, Pierre Deutschmann, Pierre Deutschmann, Andreja Z, Pierre Deutschmann, Rick Siron, Andy Tau, Lollo, Reza ...
 
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show series
 
A lot of news to cover on this episode including Conor's stint over at Bellator 187, injury news and new fight signing. We also recap the weekend that was UFC Fight Night 120 contended by Anthony Pettis vs Dustin Poirier as well Clay Guida vs Joe Lauzon and Matt Brown vs Diego Sanchez. Song of the day = Amy Winehouse - Valery Gary Buckman, Come ...…
 
In this episode....1. Background2. Publishing papers on Cluster training3. What is the mechanism by which Cluster Training overcomes fatigue?4. A case for traditional training methods for hypertrophy5. Standardizing the language in Cluster training publications6. Can you differentiate and describe protocols that have been used as a cluster in s ...…
 
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Live Lean TV with Brad Gouthro
 
What's better, Fast reps or Slow reps? How can you tell if you're lifting with the right pace? Try my tempo test to see what it feels like to use time under tension training for that 40 second hypertrophy window. In my booty programs I use tempo to help you tone, tighten and firm your buns. Check out buildabuttnow.com and stay tuned because I h ...…
 
Dr. Carolyn Lam: Welcome to Circulation on the Run, your weekly podcast summary and backstage pass to the journal and its editors. I'm Dr. Carolyn Lam, Associate Editor from the National Heart Center and Duke National University of Singapore. Our featured discussion today centers on new data from the Framingham Heart Study that addresses the qu ...…
 
Educational segment #10 coming at ya! In the first portion I cover phosphatidic acid supplementation based on what the literature says, its other potential benefits, practical implementation, etc. Then in part two, Austin covers Female PCT, Top 5 supplements, Hip Thrusts, Low Back Pumps, Leg Detail, Hyperplasia, and Splitting Cardio Sessions! R ...…
 
Dr Carolyn Lam: Welcome to Circulation on the Run, your weekly podcast summary and backstage pass to the journal and its editors. And Dr. Carolyn Lam, Associate Editor from the National Heart Center, and Duke National University at Singapore. What is the effect of obesity and underweight status on perioperative outcomes of congenital heart oper ...…
 
In Ep.4 I discuss the mechanism of how testosterone increases muscle growth. How exactly does injected testosterone go into a muscle fiber and cause it to get bigger? How do steroids increase muscle growth/hypertrophy?I concentrate on discussing how testosterone interacts with the Androgen Receptor and how this causes subsequent increases in pr ...…
 
The benefits of Blood Flow Restriction Training and learn practical ways of applying it. We also cover the people who could benefit from adding BFR training into their routine. Like those recovering from an injury, or those looking to improve sport specific abilities to even everyday people who want to see increases in muscle hypertrophy. And t ...…
 
RAW Barbell Club Podcast Episode 8 Squat Every Day, the First 4 Weeks with Kush the Physio We’ve been on a squat everyday program for about 4 weeks now and we’ve been seeing a huge amount of gainz from it. It’s almost as if all the hard work we’ve done accumulating volume, fatigue, muscle and strength, over this last year is finally paying divi ...…
 
In this episode, Nikki and Janet chat with personal trainer and virtual coach Kourtney Thomas about the benefits, science and mindset of hypertrophy training and her program The Bigness Project. They cover: What hypertrophy training is and why it’s not just for bros The difference in mindset when training to get “big” versus training to get sma ...…
 
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Dr. Scott Gray's Redefining Physical Therapy Podcast - For Orthopedic, Sport, and Manual Physical Therapists
 
Blood Flow Restriction Training Expert… Dr. Adrian Dixon is an expert physical therapist in the NFL for the Tennessee Titans. He has an array of experiences in the NFL including: Tampa Bay Bucs Houston Texans Chicago Bears Dr. Dixon uses blood flow restriction training with his players. He is currently preparing research on the subject which he ...…
 
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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
 
Joining Ben on the podcast today is Sal, Adam and Justin from MindPump Podcast. No stones were left unturned in this extremely in depth episode. From intermittent fasting, steroid in Bikini competitors, the key pillars of optimal hypertrophy training, to a glimpse into Ben’s childhood, Ben’s journey to losing 100 lbs of muscle.The guys cover it ...…
 
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Therapy Insiders Podcast -->>Physical therapy, business and leaders
 
"We need to start working together." "There is enough growth for everyone by helping others." "You are your own client" FREE Webinar: Down with Denials! 5 Claim Fixes to Make Sure Your PT Clinic Gets Paid Watch it NOW for FREE! 👇 Course Mentioned in the Episode: https://drjohnrusin.com/baltimore/ Early Bird Pricing Ends July 2nd! Course will be ...…
 
Find Your Perfect Starting Weight Loss Diet and Workout Plan Here → http://www.mybodyblends.com/starthere How can you get strong... and have it imporve your performance and pohysique? This is exactly why I bring on Michael Farr onto the show, to peel back what really matters when it comes to your strength training. A top powerlifting coaching, ...…
 
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Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
 
(#215) Phil Sabatini, head coach of The Barbell Syndicate and Olympic Weightlifting National Champion, joins the show this week to discuss his approach and key learnings as an athlete and coach. Phil shared a variety of great tips and insights about his Weightlifting experiences with many actionable takeaways. You’ll learn about the “greatness” ...…
 
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Rdella Training : Strength Training | Functional Exercise | Kettlebells | Fitness
 
(#215) Phil Sabatini, head coach of The Barbell Syndicate and Olympic Weightlifting National Champion, joins the show this week to discuss his approach and key learnings as an athlete and coach. Phil shared a variety of great tips and insights about his Weightlifting experiences with many actionable takeaways. You’ll learn about the “greatness” ...…
 
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Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
 
(#215) Phil Sabatini, head coach of The Barbell Syndicate and Olympic Weightlifting National Champion, joins the show this week to discuss his approach and key learnings as an athlete and coach. Phil shared a variety of great tips and insights about his Weightlifting experiences with many actionable takeaways. You’ll learn about the “greatness” ...…
 
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Strength and Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
 
Grant and Heavey discuss the idea of incorporating periodization in your training program and how this is basically superior to a non-periodized program. What is periodization in the first place? If you feel you’ve hit plateau in your training, or you’re aiming for muscle hypertrophy, or you simply want to ramp up your training to the next leve ...…
 
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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
 
Ben’s new go to mobility guy Dean Somerset, joins Ben on the Muscle expert podcast today to break down how to optimize active range of motion, specific drills and assessments you can use for shoulder and hip mobility, how to upgrade your mobility training for great gains and pain free training and more. This episode is full of actionable strate ...…
 
In this episode, I answer questions I received from my newsletter subscribers. Sign up for my newsletter here: kylehuntfitness.com/flexibledietingmanual Q 1 – Fake Weights Q 2- Isaac: Hey Kyle, during deadlifts I find that my form is inconsistent. A lot of the time the 1st rep always looks better than subsequent reps. What would you recommend? ...…
 
In this episode, Dr. Bubbs interviews hypertrophy and body composition expert researcher Dr. Brad Schoenfeld PhD. Brad shares his research and incredible insights on the ideal sets, reps and periodization for building lean muscle, the myth of multiple meals increasing metabolism, his findings on fasted-cardio for fat loss, as well as his nutrit ...…
 
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Corporate Warrior: High Intensity Training and HIT Business
 
Dr James Steele (@JamesSteeleii) is an Associate Professor in Sport and Exercise Science at Southampton Solent University (United Kingdom). James teaches across both exercise physiology, biomechanics, and research methods, is an active researcher and has published numerous peer reviewed articles on a variety of areas relating to health and fitn ...…
 
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Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More
 
This week on Shrugged, we are talking to one of the strongest, intelligent and most athletic women we have ever interviewed. At a bodyweight of 123lbs, our guest this week, Stefi Cohen, pulls a 445 pound deadlift, squats 370 pounds, and benches 205 pounds. Stefi is also an accomplished and competitive Olympic-style weightlifter competing as a 5 ...…
 
Professor of Paediatrics Dr John Whitehall explains the three-stage medical response to gender dysphoria and the problems associated with this. In this talk, Dr Whitehall describes puberty blocking, cross-sex hormones and sex-change surgery. He also provides a more compassionate solution to children experiencing gender dysphoria. Download this ...…
 
In this episode, strength and conditioning specialist, and avid devourer of exercise science texts, Tony Boutagy, talks programming, weight loss & hypertrophy and being open to differing fitness philosophies, with Network's Bel Fong.
 
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Corporate Warrior: High Intensity Training and HIT Business
 
Andrew Shortt is an experienced Master Fitness Clinician™ and one of very few to have achieved the status under IART (International Association of Resistance Training) Founder, Brian D. Johnston. Furthermore, he has been a natural fitness athlete with the IDFA over the past 7 years. Academically, Andrew was three-time IART Fitness Clinician™ of ...…
 
Very exciting podcast with Guest Dr. Jacob Harden- Chiropractor and USAPL Powerlifter. We discuss a variety of topics from Injury prevention to Sciatica and the practical implications for fitness and everyday life.What we discuss:-Pre-rehab and what really needs to be prioritized in order to reduce injury risk-Maximum Recoverable Volume and Ind ...…
 
Andrew Koutnik, BS is a PhD student at the D’Agostino lab at The University of South Florida. We discuss his latest research in the field of muscle wasting conditions, cancer cachexia and potential therapeutic intervention to mitigate or attenuate muscle wasting in inflammatory states. ➢ Sponsored by XYMOGEN: http://bit.ly/2mNuPw7 Save on XYMOG ...…
 
Dr. Carolyn Lam: Welcome to Circulation on the Run, your weekly podcast summary and backstage pass to the journal and its editors. I'm Dr. Carolyn Lam, Associate Editor from the National Heart Center, and Duke National University of Singapore. In our feature discussion today, we will be talking about insights from the PROMISE Trial regarding th ...…
 
Doing ballistic compound movements is going to cause catastrophic damage. How can you reach your fitness goals without doing damage to your body? How can you make sure you attain functional strength, flexibility and elasticity? What risks are people putting themselves at when they exercise the wrong way? On this episode, Dr. John Rusin talks ab ...…
 
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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
 
Joining Ben today is six-time world champion wrestler, actor, bodybuilder and MMA athlete Dave Bautista. This conversation covers much more than just training and muscle building. Ben and Dave dig into the little shared stories of Dave’s early acting and wrestling career, What’s Dave’s current training goals are and how he is approaching his li ...…
 
MI40's own Head Trainer, Joe Bennett jumps on the podcast today to lay out some expert strategies, tools and tips for jumpstarting your hypertrophy gains today. Ben and Joe walk you through specific muscle activation techniques, the do's and dont's of hypertrophy training, exercise selection and why a having a large variety of exercises may not ...…
 
Rest times during your workout are important as to the resulting adaptation of your muscle. In general, shorter periods of rest lead to more endurance adaptations while slightly longer will lead to more hypertrophy and strength adaptations. LIVE every day at 12 NOON EST on Facebook @Swolenormous**Swolenormous Apparel**http://swolenormousapparel ...…
 
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The Pharmacist Answers Podcast
 
Nose issues that cause your breathing to fail Congestion from allergies, viruses, or infections. Deviated septum - the septum (the bone that separates the nasal cavity and divides your nostrils) can get crooked and change the size and access of the nostrils or nasal cavity. Can be from trauma, or may gradually get crooked from chronic pressure. ...…
 
Poul updates us on his weekend travels, Shawn talks about day dance clubs, and they both discuss the benefits of strength training vs. hypertrophy training.
 
For over a decade Aleks has healed clients by applying integrative and holistic therapies. He is a Neurosomatic Therapist, CHEK certified Holistic Lifestyle Coach, and Level III CHEK Practitioner. Daily, Aleks helps people address a multitude of challenges ranging from weight loss, muscle hypertrophy, and chronic pain to physiological imbalance ...…
 
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Pediatric Emergency Playbook
 
Myocardial infarction (MI) in children is uncommon, but underdiagnosed. This is due to two main factors: the etiologies are varied; and the presenting symptoms are “atypical”. We need a mental metal detector! Case examples Congenital Two main presentations of MI due to congenital lesions: novel and known. The novel presentation is at risk for u ...…
 
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Joe DeFranco's Industrial Strength Show
 
Joe kicks off this week's show by giving updates on "The Great Debate", 3rd Annual SB911 Transformation Challenge, and a new DeFranco tee that's about to drop. After his updates, he continues the Instagram Q&A he started last week. Topics of discussion include: Heavy concentric-only deadlifting for improving sprinting speed; What Youtuber's are ...…
 
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Joe DeFranco's Industrial Strength Show
 
Joe kicks off this week's show by giving updates on "The Great Debate", 3rd Annual SB911 Transformation Challenge, and a new DeFranco tee that's about to drop. After his updates, he continues the Instagram Q&A he started last week. Topics of discussion include: Heavy concentric-only deadlifting for improving sprinting speed; What Youtuber's are ...…
 
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Circulation on the Run
 
Dr. Carolyn Lam: Welcome to Circulation on the Run, your weekly podcast summary and backstage pass to the journal and its editors. I'm Dr. Carolyn Lam, associate editor from the National Heart Center, and Duke National University of Singapore. Our featured paper this week confirms the clinical utility of a polygenic risk score of common variant ...…
 
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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
 
Today on Muscle Expert podcast Ben Esgro, COO and Co founder of De Novo Nutrition joins Ben to dive deep into neurotransmitter health, brain focus, chemistry, performance, pharmacology and the future of scientific research.Visit http://www.benpakulski.com/Muscle Expert Podcast is hosted by IFBB Professional bodybuilder Ben Pakulski, listen in a ...…
 
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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
 
Today on Muscle Expert Podcast Stan "The Rhino" Efferding joins Ben for deep conversation on training, recovery, nutrition, sleep, hydration and much much more. Stan is an IFBB Professional bodybuilder and World Record Holding Powerlifter. Stan is only one of 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the ...…
 
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GARNet UK Plant Science Roundup
 
This weeks Arabidopsis research roundup begins with a paper led by CPIB at the University of Nottingham that discovers a somewhat surprisingly mechanism controling Arabidopsis root hydrotropism. Next are two papers from the University of Leeds that firstly investigate how the JAGGED LATERAL ORGANS gene influences the auxin response and secondly ...…
 
Peter Baker is a Tampa personal trainer, thinker, and uber geek. But he's also a competitive powerlifter and submission grappler. Oh, and a writer. Peter trains and writes about the totality of training both himself and others. He's written on sites like BioLayne, T-Nation, Roman Fitness Systems, and more. When he's not writing about fitness or ...…
 
Dr. Jeremy Loenneke is an Assistant Professor of Exercise Science at The University of Mississippi within the School of Applied Sciences. He obtained his PhD in Exercise Physiology from the University of Oklahoma under the mentorship of Dr. Michael Bemben. Dr. Loenneke had previously earned a Master's degree in Nutrition and Exercise Science fr ...…
 
Propane Podcast Episode 82Show NotesJoining Jonny and Yusef on the Podcast this week we have part 2 of our interview with Pascal "Discopumper" Flor and Steve Hall from Revive Stronger.They discuss lessons learned from injury, how to deal with setbacks, wrestling Siberian bears topless in the bleak midwinter, Yusef's pill popping habit & contest ...…
 
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