show episodes
 
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use these relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner health with these relaxation techniques
 
Science Studio is a fascinating 30-minute look into the ever progressing world of science. For nearly fifteen years, the show has taken in depth looks into all aspects of scientific researches and discoveries. Hosts Dr. Keith Pannell and Dr. Russell Chianelli, discuss their concerns on health and the environment. With two educated science connoisseurs, Science Studio helps you understand the inner workings of today’s science. Science Studio also features Medical Discovery News , a weekly pro ...
 
The Jennylyn Chung Podcast is a spiritual, vulnerable and honest show which centers around personal-development for the mind, body and spirit. Some of my favorite topics are bodylove, being beautiful, health at every size, weight-release, manifesting ideal weight, body-positivity, selflove, fashion & style, skincare, intuitive eating and living your dream life. As a spiritual lifestyle entrepreneur, I love to give motivational success tips as well. This podcast is all about creating your dre ...
 
Glow Deep is a collection of episodes on how to glow mind, body and soul from the inside out. Through deep dives into natural skincare, holistic health, green wellness and true healing, Glow Deep is an all-around platform + foundation led by Lisa O’Connor, a Holistic Nutritionist + Skin Coach. Episodes will feature anything from interviews with green beauty experts, entrepreneurs and healers, round table discussions with glow-filled women and solo pieces hosted by Lisa.
 
Open-minded mindfulness - exploring the change in Mindsets required and the relationship with evolving Consciousness in our world. Including various options shared for coping, plus bonus in learning how to expand your own consciousness. We discuss, coach or chat, with our audience and with various guests, who are seen as leaders of change, where change has been embraced, is prevalent and working well. Uncovering and sharing the many varied ways and means for improving inner-balance, joy and ...
 
News, tips, and business building strategies for personal trainers and fitness boot camp owners.Fitness boot camps, group personal training, and CrossFit are the wave of the future.Learn how to start your own successful boot camp business, and how to thrive from industry experts that have been there and done it. Diversify your fitness business with multiple streams of income.Fitness business strategies, fitness marketing, and group training experts reveal the inside secrets to growing a succ ...
 
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search ...
 
Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
 
► Sync Mind is a recording studio and a Youtube Channel dedicated to creating mind reprogramming audio sessions. These Sessions can awaken and inspire people to change their lives, bringing a sense of love, joy, inner peace, success, confidence, and stress relieving. ► We combine, in a unique way, Inspirational Speeches from gurus like "SADHGURU" with Binaural Beats technology to improve memory retention and access to the subconscious mind. ★ Using the audio sessions created by Sync Mind Tea ...
 
Mistress Kye will bring her decades of adventures in the 'adult' scene directly to your ears. Ride along with her to eXXXotica Expo, into the studio where her adult talent friends stop by, peek into alt lifestyle play parties & get educated on BDSM, Kink & MUCH more. Why "Kinkologist" ???????? Anyone in her inner-circle can tell you that Mistress Kye is the go-to for advice & guidance of all sorts. She brings no-nonsense, direct, loving & levelheaded insight & sharp intuition to the table. S ...
 
Live improvised musical accompaniment for Vinyasa Flow Yoga by multi-instrumentalist Nathan Zavalney. Thank you to all of you have listened to this podcast of music for yoga over the last 3 years. This episode is a track from my upcoming release "Vinyasa Volume 2". This will be the fianl offering I am creating in podcast format. The podcast episodes take quite a lot of time to produce, and I have decided to refocus that time on creating new music for yoga and meditation. You can find my musi ...
 
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show series
 
I'm so honoured and excited to have Fallon Collett, Founder of PFAEL STUDIOS on todays podcast. Her and I connected over five years ago when we were both working at a local cold pressed juice company here in Toronto, and stayed in touch ever since. Not only is she one highly intelligent, power, energetic, and wisdom filled human being and soul, but…
 
I wanted to break this down a little further in today's episode to shine some light on ARL, and hopefully inspire you to look at your own body, mind, soul trifecta and unique systems in a new way, all the while creating alchemy from within. I feel like when we hear Radiance we often think about the external, and while there is nothing wrong with th…
 
Grown Women Dance Collective creates cross-cultural, intergenerational, and cross-class connections, encouraging dialogue, empowering thought and action, and building cross-racial alliances through concert dance and wellness programs. Mature dancers challenge the stereotypes of aging and create artistic work that is relevant, accessible and inspiri…
 
I've been guided and connected to scents since I can remember, and while my taste and standards for perfumes have definitely changed, my love has never wavered. I believe the healing power of our Olfactory system is highly underrated, and when given the chance to connect to our Self and Spirit we can utilize scents as a tool to heal, brighten, enli…
 
I'm so excited to be back, and endlessly grateful to share this space with you. On todays episode we're digging into one of my favourite topics - Self-Healing. Over GD's break I cut my finger open pretty badly with a knife, and while it was quite the event, I love what my doctor said to me: "You do know that we just put it back together, and your b…
 
► In this speech, It's Time You LEARN HOW to DEAL with YOURSELF - Sadhguru aks you one fundamental question: Living in the moment or living for the moment? He explains, "the way tomorrow should be, should be different. It should not be in reaction to yesterday." ► This audio session combines eye-opening speeches with binaural beats technology. Desi…
 
High note tips and singer selflove. #singer #howtosing #selflove SHOP --- ★ Videochat voice lessons + 1:1 mentorship programs: voiceofjennylyn@gmail.com ★ Ebook, "A Pretty Voice: 8 Steps to Beautiful Singing": https://etsy.me/2ZMruRw ★ Music Jewelry: https://www.etsy.com/shop/JennylynJewelry PODCAST --- ♫ iTunes Podcast: https://podcasts.apple.com/…
 
► In this speech, Sadhguru explains: when you're in a kind of haste you will waste everything, including your life. ► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds. 📌 Benefits of this session: 5 Hz (Theta Waves) ► Great for unusual problem sol…
 
Healthy vocal fry and letting go of outcomes. #vocalfry #presentmoment #goalless SHOP --- ★ Videochat voice lessons + 1:1 mentorship programs: voiceofjennylyn@gmail.com ★ Ebook, "A Pretty Voice: 8 Steps to Beautiful Singing": https://etsy.me/2ZMruRw ★ Music Jewelry: https://www.etsy.com/shop/JennylynJewelry PODCAST --- ♫ iTunes Podcast: https://pod…
 
► In this explanation about the worldwide impacts of coronavirus, Sadhguru explains: When there is a disruption, there is a possibility. This will, in many ways, bring humanity together. At least for the next few months, there is a certain cohesion, there is a certain level of cooperation. The world is thinking more like a world than as individual …
 
Low notes + present moment singing. "Thousand Years" by Christina Perri sung by singer and voice teacher, Jennylyn Chung. #lownotes #voicelessons #presentmoment SHOP --- ★ Videochat voice lessons + 1:1 mentorship programs: voiceofjennylyn@gmail.com ★ Ebook, "A Pretty Voice: 8 Steps to Beautiful Singing": https://etsy.me/2ZMruRw ★ Music Jewelry: htt…
 
► In this speech, Sadhguru explains: "Are these Challenging Times God-Made?" ► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds. 📌 Benefits of this session: 8 Hz (Alpha Waves) ► Associated with Base/Muladhara chakra; ► The tranquil state of consc…
 
EPISODE 62 X GD ANNUAL SUMMER BREAK It can somtimes be hard for me to listen to my soul, as my value upon consistency, and discipline is huge. But the more I continue to lean into the messages from within, and divine guidance the more I know it's actually what's best for all. I'm so excited to pre-record, reflect on GD's future goals, take inventor…
 
Low larynx and college voice major pros & cons. "She Used To Be Mine" from Waitress sung by singer & voice teacher, Jennylyn Chung. #lowlarynx #larynx #college SHOP --- ★ Videochat voice lessons + 1:1 mentorship programs: voiceofjennylyn@gmail.com ★ Ebook, "A Pretty Voice: 8 Steps to Beautiful Singing": https://etsy.me/2ZMruRw ★ Music Jewelry: http…
 
Oversinging + your guide is inner peace. "The Prayer" sung by singer & voice teacher, Jennylyn Chung. SHOP --- ★ Videochat voice lessons + 1:1 mentorship programs Email: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beautiful Singing" https://etsy.me/2ZMruRw ★ Music Jewelry https://www.etsy.com/shop/JennylynJewelry SOCIALS --- ♫ Ma…
 
Mixed voice + a singer's rapture. "I Have Nothing" sung by singer and voice teacher, Jennylyn Chung. #rapture #singer #mixedvoice SHOP --- ★ Videochat voice lessons + 1:1 mentorship programs Email: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beautiful Singing" https://etsy.me/2ZMruRw ★ Music Jewelry https://www.etsy.com/shop/Jenn…
 
Breathing technique + spiritual alignment for singers. "Bound To You" sung by singer and voice teacher, Jennylyn Chung. #alignment #breathing #voicelesson SHOP --- ★ videochat voice lessons + 1:1 mentorship programs Email: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beautiful Singing" https://etsy.me/2ZMruRw ★ Music Jewelry https…
 
Primal voice - follow your creative bliss. With singer and voice teacher, Jennylyn Chung. #bliss #joy #creativity SHOP --- ★ Need a voice teacher? Get 1:1 videochat voice lessons with Jennylyn. Email: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beautiful Singing" https://etsy.me/2ZMruRw ★ Jennylyn Jewelry https://www.etsy.com/sho…
 
EP 61 X BEE VENOM THERAPY Digging a little bit deeper into the journey with Bee Venom Therapy on today's episode. It's jam packed, so let's dig in! A few of the things we discuss: -Glow Deep's annual summer break -Taking a handful of 1:1 clients for the rest of the summer -Being a private soul -Finding your own rhythm with what and how much to shar…
 
EP 60 X LONI JANE I'm so delighted to have Loni Jane on today's episode! She is a Mother, Earthling, Author, Creative Director, Photographer, Wellness influencer, and everything in between. Her energy, spirit and soul are contagious, and the life she's created and chooses for her, and her family is awe inspiring. Her Capricorn energy drives her wor…
 
EP 59 X SIMPLE VITALITY Today is another short, but sweet episode similar to last weeks, just a different topic. I wanted to create these episodes (58 & 59) so that you can come back to over, and over again (if you need / desire to) that isn't too much information to take in, but a handful of actionable (mostly free!) steps you can take right now, …
 
If the right way is not my nervous system’s way in this moment then I’m going to override what my nervous system is telling me and I’m going to suffer both physically -- physical injury -- but my psychology also suffers because I’ve now disconnected and thought what my system is telling me is not okay. My work was always with complex trauma survivo…
 
EP 58 X INNER RADIANCE PROJECTED OUTWARDS Today is a short, but sweet episode! I wanted to create an episode that you can come back to over, and over again (if you need / desire to) that isn't too much information to take in, but a handful of actionable (free!) steps you can take right now, in this exact moment to increase your mood, energy, self-w…
 
EP 57 X LANEY CROWELL FOUNDER OF SAIE BEAUTY I'm thrilled to have Laney Crowell, Founder and CEO of Saie Beauty, on the podcast today. Laney and I connected a few years back when I came across her site, The Moment, and I'm so grateful we were able to stay in touch. Not only did I get hooked on the content she created for her readers, but I got this…
 
EP 56 X NUTRITION Q & A PART 2 While the episodes these past few weeks have focused on the Foundation of nutrition, and wellness. I always tie in the trifecta of looking at everything from the body, mind, soul perspective, as when we look at the whole Self, I believe we ultimately set the stage to heal deeper, gain more clarity, live joyfully, step…
 
Movement is life. If we go to all life forms, there's movement even breathing in the cells of our bodies -- or in multi-celled creatures -- there’s always movement and vibration and the movement of fluid. It’s through movement that we meet the world and the world meets us, and we have a chance to interact and grow. -- Mariko Tanabe This conversatio…
 
EP 55 X NUTRITION Q & A PART 1 We are carrying on with our Nutrition theme today! Like I was saying last week nutrition, and food are always a hot topic on our planet, now more than ever, as we navigate our home lives a lot more differently. We are in a deep process of redefining, and clarifying almost everything in our lives, including the way tha…
 
EP 54 X NOURISHING YOURSELF NOW Nutrition, and food are always a hot topic on our planet, now more than ever, as we navigate our home lives a lot more differently. What to eat? When? How much? From where? In what proportion to this nutrient? I've had clients say to me on numerous occasions, "I just don't know what to do or eat anymore, it's so conf…
 
EP 53 X CALMING THE NERVOUS SYSTEM NOW We are now 8 weeks into a new sense of "operating" time, and space, and our nervous systems are feeling it. Even though we might be inside more, that doesn't always equate to more peace, less stress, calmer states, less noise, etc... Most of our nervous systems are actually on higher alert pumping out extra st…
 
EP 52 X AMANDA NORGAARD Amanda is back for her third time, and I could not be more thrilled! You can check out her other episodes linked below. Amanda is a Kundalini Yoga Teacher, Model, Poet, and Entrepreneur to name just a few. She's a light being on this earth who is making massive shifts through her teachings, presence, gifts, and love she simp…
 
Real jobs for good singers. #singer #musician #careeradvice Connect with Jennylyn --- ♫ Website: http://jennylynchung.com ♫ YouTube: https://www.youtube.com/c/JennylynChung ♫ Instagram: https://www.instagram.com/jennylynchung ♫ Voice lessons + bookings: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beautiful Singing" https://etsy.m…
 
EP 51 X JACOB O'CONNOR - NAVIGATING PARTNERSHIPS RIGHT NOW Jacob is back for Part 3 of our Partnership series! We asked you guys to send in questions last week, so today we're answering some of the ones you sent in. Due to what's going on in, and around our world, this episode really digs into how we're navigating the current Pandemic, and Paradigm…
 
Eliminate cracking and yodeling when singing. #voicelessons #cracking #singing101 Connect with Jennylyn --- ♫ Website: http://jennylynchung.com ♫ YouTube: https://www.youtube.com/c/JennylynChung ♫ Instagram: https://www.instagram.com/jennylynchung ♫ Voice lessons + bookings: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beautiful S…
 
Pop singer gifting and musical genius. #popstar #popmusic #talent Connect with Jennylyn --- ♫ Website: http://jennylynchung.com ♫ YouTube: https://www.youtube.com/c/JennylynChung ♫ Instagram: https://www.instagram.com/jennylynchung ♫ Voice lessons + bookings: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beautiful Singing" https://…
 
Camila Cabello and Shawn Mendes on Instagram live 3/20/20 - voice teacher commentary and review. #camilacabello #shawnmendes #togetherathome Connect with Jennylyn --- ♫ Website: http://jennylynchung.com ♫ YouTube: https://www.youtube.com/c/JennylynChung ♫ Instagram: https://www.instagram.com/jennylynchung ♫ Voice lessons + bookings: voiceofjennylyn…
 
EP 49 X SEEKING BEAUTY RIGHT NOW Things are wild, uncertain, painful, deeply awakening, opening, and expansive right now. While the noise only gets louder from the news, and media, I find solace in beauty. Not the beauty we've been conditioned or programmed to believe, as it's just about the physical body. But one of power, radiance, projection, an…
 
Why Beyonce is pop music's 1 true triple threat! #bey #beyonce #popmusic Connect with Jennylyn --- ♫ Website: http://jennylynchung.com ♫ YouTube: https://www.youtube.com/c/JennylynChung ♫ Instagram: https://www.instagram.com/jennylynchung ♫ Voice lessons (1:1 videochat) + bookings: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beau…
 
Get a pretty and natural vibrato for singing. #vibrato #voicelessons #singing101 Connect with Jennylyn --- ♫ Website: http://jennylynchung.com ♫ YouTube: https://www.youtube.com/c/JennylynChung ♫ Instagram: https://www.instagram.com/jennylynchung ♫ Voice lessons (videochat) + bookings: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to …
 
3 tricks for singing with zipped vocal cords. #larynx #lowlarynx #voicelessons Connect with Jennylyn --- ♫ Website: http://jennylynchung.com ♫ YouTube: https://www.youtube.com/c/JennylynChung ♫ Instagram: https://www.instagram.com/jennylynchung ♫ Voice lessons + bookings: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beautiful Sing…
 
3 tricks for singing with low larynx. #larynx #lowlarynx #voicelessons Connect with Jennylyn --- ♫ Website: http://jennylynchung.com ♫ YouTube: https://www.youtube.com/c/JennylynChung ♫ Instagram: https://www.instagram.com/jennylynchung ♫ Voice lessons + bookings: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beautiful Singing" htt…
 
Jennylyn's beginner alto warmups. #alto #warmups #voicelessons Connect with Jennylyn --- ♫ Website: http://jennylynchung.com ♫ YouTube: https://www.youtube.com/c/JennylynChung ♫ Instagram: https://www.instagram.com/jennylynchung ♫ Voice lessons + bookings: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beautiful Singing" https://ets…
 
EP 48 X KATE TAYLOR MARTIN OF NUTBAR I was so excited to sit down and chat with the angelic Kate Taylor Martin, Holistic Nutritionist, and Founder of NUTBAR - Superfood Snack Cafe. We first met when she opened up her first location (She now has 3!), and it's been such an honour and pleasure, to see how both her business, family, and Self have expan…
 
Jennylyn's beginner mezzo-soprano warmups. #mezzosoprano #warmups #voicelessons Connect with Jennylyn --- ♫ Website: http://jennylynchung.com ♫ YouTube: https://www.youtube.com/c/JennylynChung ♫ Instagram: https://www.instagram.com/jennylynchung ♫ Voice lessons + bookings: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beautiful Sin…
 
Jennylyn's beginner soprano warmups. #soprano #warmups #voicelessons Connect with Jennylyn --- ♫ Website: http://jennylynchung.com ♫ YouTube: https://www.youtube.com/c/JennylynChung ♫ Instagram: https://www.instagram.com/jennylynchung ♫ Voice lessons + bookings: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beautiful Singing" https…
 
Sing like Amy Winehouse (Back To Black). #amywinehouse #backtoblack #voicelessons Connect with Jennylyn --- ♫ Website: http://jennylynchung.com ♫ YouTube: https://www.youtube.com/c/JennylynChung ♫ Instagram: https://www.instagram.com/jennylynchung ♫ Voice lessons + bookings: voiceofjennylyn@gmail.com ★ Ebook: "A Pretty Voice: 8 Steps to Beautiful S…
 
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