Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Host Jason Rudy dives into the world and films of legendary cult filmmaker Jesus (Jess) Franco. Each episode will feature a review and discussion about the featured film of the episode. Host Jason Rudy will have guests on the show- viewing, reviewing and talking Jess Franco films. With over 165 Franco Films in his vast film library, Jason will have plenty of material and episodes to produce.
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The Jiu Jitsu LIFESTYLE Podcast hosted by third degree blackbelt in "Relson Gracie Style" Jiu Jitsu Robin Gieseler, comedian Jason "Jake" Iannarino.
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The RUDIS Wrestling Podcast is dedicated to give entertaining and expert analysis on the biggest stories and events in wrestling. Jason Bryant, an award-winning journalist, broadcaster, announcer and National Wrestling Hall of Fame (VA) inductee for Lifetime Service to Wrestling hosts alongside Matt Dernlan. Dernlan joins with a D1 college coaching background and family roots grounded in Ohio wrestling with a collective 10 state titles on the shelf. It is our mission to continually project t ...
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Bringing Together Local Businesses & Neighbors of North Atlanta
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for promotional, entertainment, or educational purposes only. NOT for sale, or any other commercial purposes. Thanks be to God for making it all possible!! To the memory of Melvin Wharton (The man in the hat, you were admired more than you know), Ryan "Giggles" Reyes (I'm rolling steady with the punches brother), Rudy! (Still trying to tone it down brother!) and Jason Ulrich (I admired you solid, and you always had time to push me MAD forward) you've always believed in me, I am in eternal de ...
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Welcome to Flashpoint: the Fire Inside Podcast. Featuring leadership and team building principles designed to ignite your inner fire and help you reach your full potential.On our program, you will learn from professional athletes, military and business experts, inspirational figures, leaders in the fire service, and other top achievers who have reached the pinnacle of success in their chosen fields.
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A Midwest based Horror Podcast discussing everything horror. Movie reviews, Play by Plays, Interviews, Genre discussions and much more! RHP is apart of the Prescribed Films Podcast Network #thePFPN Support this podcast: https://podcasters.spotify.com/pod/show/rudehorrorpodcast/support
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Jim Donovan M. Ed. is a professional musician, author, assistant professor at Saint Francis University, and TEDx speaker. Each week, Jim and a guest will take you deep into the world of music and sound based healing, including the latest research on how these techniques can address anxiety, depression, chronic pain, and brain health.
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EP #102: Meet Miss North Buckhead, Ta'Neile Simmons!
19:22
19:22
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How does a seasoned model transition from the runway to the pageant stage? Join us on the Good Neighbor Podcast North Atlanta as we chat with Ta'Neile Simmons, Miss North Buckhead, who is on her way to competing for the Miss Georgia USA title. Inspired by her friend, Ta'Neile shares her captivating journey into the world of pageantry, aiming to sho…
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EP #101: Kaplan Orthodontics - Am I Too Old to Straighten My Teeth? with Dr. Jason Kaplan
27:12
27:12
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Curious if you’re ever too old for orthodontic treatment? Join us as we sit down with Dr. Jason Kaplan of Kaplan Orthodontics to explore the transformative power of adult orthodontics. Dr. Kaplan brings a wealth of knowledge, revealing that age is no barrier, with patients even in their 80s achieving stunning results. He shares insights into the li…
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EP #100: ...100 Episodes Later! with Stacey Risley & Kiana Wagner
24:25
24:25
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Ever wondered how a dedicated mother and veteran teacher can transition to thriving in medical sales and publishing? Join us as Kiana Wagner flips the script and interviews our usual host, Stacey Risley, offering a rare glimpse into Stacey's incredible journey. From her 19-year teaching career to being recognized as Dunwoody's Small Business Person…
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The 2 Most Overlooked Factors for Maximum Muscle (Throwback Classic)
47:27
47:27
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In this solo Q&A episode I’m answering your training questions on a variety of topics. The most important one being the two most overlooked and underappreciated keys to muscular hypertrophy. I also share my thoughts on Kobe Bryant’s life and legacy, and what it all means to me. There’s still time left to pack on size before summer. If you want to l…
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EP #99: Muna Fertility - Egg Freezing is Here To Change the Game! with Dr. Karenne Fru
42:34
42:34
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Curious about the science behind egg freezing and its impact on your future family planning? Join us for an enlightening discussion with Dr. Corrine Frew, founder and medical director of Mooner Fertility, as she reveals the critical role of eggs in reproduction and clears up prevalent misconceptions. Discover why eggs don't regenerate like sperm an…
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How to Get Your Self Confidence to an All-Time High (and the Stupid Sh*t You Need to Stop Doing ASAP)
39:10
39:10
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This classic episode is one of the most downloaded Renegade Radio episodes to date. No questions, just me solo on the mic ranting about a few things that were on my mind at the time. It’s packed with simple, actionable takeaways. Stuff you should start doing. Stuff you should stop doing. A quick how-to guide on getting your self-confidence to an al…
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The 3 Rules of Leadership w/ U.S. Navy SEAL, Jason Redman
1:27:19
1:27:19
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If you want to succeed in life you’ve gotta learn how to be a leader and develop the grit to overcome adversity. Today's guest, Jason Redman, may know more about both than anyone else. A retired U.S. Navy SEAL, Jason has overcome seemingly insurmountable odds and hardships the likes of which most people will never know. Hear his story, the lessons …
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EP #97: Estate Planning Law Group of Georgia with Jim Miskell
17:31
17:31
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When life throws you a curveball, do you know who'll be there to catch it? Jim Miskell of the Estate Planning Law Group of Georgia joins us to shed light on why estate planning is the safety net your family deserves. Transitioning from the tense courtroom dramas of criminal prosecution to the thoughtful strategy sessions of estate planning, Jim sha…
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The World’s Most Potent Transformational Tool w/ Paul Austin
1:20:26
1:20:26
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From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself - every aspect of our world is being transformed by psychedelic medicines. And my guest today, Paul F. Austin, is one of the most prominent voices in the realm of psychedelics. As the founder of Third W…
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EP #96: Northwest Pediatric Care with Dr. Figaro and NP Cora Crumby
22:40
22:40
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Expect a heartwarming journey as we converse with the compassionate pioneers of Northwest Pediatric Care, Dr. Figaro and Nurse Practitioner Cora Crumby, on the North Atlanta Good Neighbor Podcast. From the cradle to college, these healthcare heroes extend their nurturing touch far beyond the typical pediatric check-up, guiding families through ever…
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Smashing your legs twice a week and not seeing results? Adding plates, getting stronger, and STILL looking like the guy who skips leg day? You're not alone. And lucky for you, the solution is simple. Find out what it is, the most effective method of cardio for fat loss, how to elevate your life by changing your thinking, and more, in today's episod…
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EP #95: Z & Co. Design Group - Warm Modern Interior Design: The Art of Cozy Minimalism with Heather Eason
19:35
19:35
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Unlock the secrets to a home that embraces both sleek sophistication and inviting warmth as we sit down with Heather Eason of Z & Co. Design Group. She brings her expertise to the table, guiding us through the nuances of warm modern interior design—a style that masterfully blends minimalist lines with a cozy, neutral palette. Picture this: a space …
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Take Your Training, Nutrition, and Life to the Next Level w/ Bobby Maximus (Throwback Classic)
1:15:38
1:15:38
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A lot of people say they don’t want to be average but it’s a rare breed of man that lives their life like it’s their mission to destroy mediocrity. Bobby Maximus, my guest in this episode of Renegade Radio, is one of the few. He’s a former police officer and Defensive Tactics Instructor. He has competed in the UFC, won submission of the night at Ul…
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EP #93: Saint Anne's Terrace with David Brooks
15:03
15:03
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From behind the part-time desk to the executive seat, David Brooks shares his remarkable ascent within Saint Anne's Terrace, showcasing that a career can bloom from the most modest of beginnings. In a heartfelt conversation, we explore the stigmas surrounding senior living and discover how Saint Anne's Terrace is crafting an uplifting narrative for…
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Exploring the Life of 7x Mr. Olympia w/ Phil Heath
1:06:52
1:06:52
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After seven consecutive Mr. Olympia titles, Phil Heath is an icon in the bodybuilding world. And he's here today to discuss his latest project, Breaking Olympia: The Phil Heath Story. Plagued by injuries that come with 18 years of physical and mental sacrifice, he stands on the edge of altering the face of bodybuilding history… Breaking Olympia is …
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EP #92: All Painting Art with Style with Kathy Knopp & Rudi Arnstein
21:24
21:24
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When Kathy Knopp's world was turned on its head by a brain surgery, she found solace and resurgence in the vibrant hues of her impressionistic oil paintings. Our guest on the Good Neighbor Podcast, Kathy, from All Painting Art with Style, vividly recounts her transformation from a lighting design expert to a painter whose canvases echo the healing …
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EP #91: Wills Cyber Tech with Justin Williams
14:42
14:42
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Unlock the digital potential of your business with insights from Justin Williams of Wills Cyber Tech, our latest guest on the Good Neighbor Podcast North Atlanta. Justin's narrative is not just a story of adaptation and resilience, but an enlightening guide through the often-misunderstood landscape of IT support and custom app development for small…
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Optimize Your Sex Life w/ Intimacy Expert Susan Bratton
1:45:30
1:45:30
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My guest today, Susan Bratton, is here to help you have more sex. ... AND better sex. Whether you want a bigger package, or to ensure that your woman is never sexually dissatisfied, she has countless, actionable tips for you to improve your sex life. Some refer to her as a sexual biohacker, the "orgasmanaut", or simply, an intimacy expert. But what…
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EP #90: Z & Co. Design Group with Heather Eason
21:32
21:32
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Ever wondered how an interior design business blossoms from a single seed of passion into a full-fledged blooming enterprise? Heather Z Eason of Z & Co. Design Group joins us to unravel that mystery, offering an insider's perspective on scaling a creative business while staying true to clients' visions. With her team, Heather transforms living spac…
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How to Become a High-Value Man w/ Rudy Reyes (Throwback Classic)
1:11:49
1:11:49
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What does it mean to live a heroic life? Does it take the skillset and killer instinct of a Marine on the front lines in war? Or do you need the courage and mental toughness to overcome life’s greatest challenges? For Rudy Reyes, my guest in this episode, it was all this and more. Once a Weapon of Mass Destruction, Rudy is now on a mission to be kn…
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EP #89: Taziki's Mediterranean with Eric Williams
12:35
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When the aromatic allure of Tzatziki's Mediterranean cuisine mingles with the magnetic charm of Eric Williams, you're in for an episode that tantalizes more than just your taste buds. Join us as Eric shares a tale that weaves together the zest of Greek flavors with the warmth of community spirit. He takes us behind the scenes of Tzatziki's, a local…
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EP #88: Retire Wise - Financial Planning & Well-being with Shawn Maloney
17:20
17:20
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Feeling overwhelmed by your finances? Take a deep breath and join us as we sit down with Shawn Maloney from Retire Wise for an eye-opening discussion that just might be your lifeline to tranquility. In our latest episode of Good Neighbor Podcast North Atlanta, we delve into the profound connection between financial planning and personal wellness. D…
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EP #87: 1st Capital Source with Robert Jeter
13:02
13:02
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Have you ever wondered what powers the financial engines of small businesses, or pondered the personal stories behind those who fuel that growth? Robert Jeter of 1st Capital Source joins us to unravel the mysteries of small business financing, drawing on a rich tapestry of experiences that include a family tradition in the industry and a storied jo…
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Training and Nutrition for YOUR Body Type w/ Dr. Stephen Cabral (Throwback Classic)
1:32:58
1:32:58
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If you don’t know and understand your body type it’s not likely that you’re optimizing your nutrition or training. And who wants that? I sure as hell don't want that for you. Which is why I decided to post this throwback interview I had with Dr. Stephen Cabral - one of the most popular episodes to date - so you can identify your body type, and lear…
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EP #86: Firelite Studios with Aleks Kapett
15:49
15:49
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Have you ever witnessed the magic of a small-town success story? This episode brings you exactly that, with Aleks Kapett of Firelight Studios taking center stage. From the bright lights of acting to the director's chair of entrepreneurship, Aleks narrates his captivating journey into the media production industry. His tales are not just about the g…
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Today I'm sharing a simple method that will help you become your most elite self. Have more confidence. Get the body you want. Make more money. Be more charismatic. ... And you can get started in less than 5 minutes. The sleep optimization checklist. [0:38] The most motivating book I've ever read. [5:05] When should you do fasted cardio? [6:51] The…
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EP #85: Muna Fertility - Why Are We Not Talking About Infertility? with Dr. Karenne Fru
32:12
32:12
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When the journey to parenthood doesn't follow the storybook path, it's a reality that Dr. Karenne Fru of Muna Fertility understands deeply. Together, we unravel the silent anguish of infertility, a challenge that unexpectedly binds one in six adults in the most private corners of their lives. Dr. Fru, whose expertise lights the way, helps us naviga…
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EP #84: M2M Pics Photography with Michael Miller
15:26
15:26
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Have you ever marveled at a photograph that seems to whisper stories of a thousand words? That's the kind of magic Michael Miller, our guest from M2M Pics Photography, crafts with his lens every day. On this episode of the Good Neighbor Podcast North Atlanta, Michael transports us on a journey through his life, detailing how a childhood hobby of fl…
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Studies can be useful. But there's no better way to know how to build slabs of muscle than to get in the trenches and do the work. Which is exactly what I've done for the past 28 years. I've helped countless men get jacked and become dominant in all the domains of their lives. I've also learned what doesn't work. And today I'm giving you the top-5 …
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Unlock the secrets to a fulfilling retirement with Shawn Maloney of Retire Wise, as he guides us through the intricacies of crafting a personalized retirement plan that caters to both your financial and emotional well-being. Ditch the cookie-cutter approach and discover how to incorporate your unique retirement 'why' into a strategy that encompasse…
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How Much Do You Really Need to Eat to Gain Muscle?
35:35
35:35
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A lot of guys don't eat enough to gain muscle. Others make the Pillsbury Doughboy feel deprived. Whether that's you (or you're somewhere in between) there's something we need to address before considering how much, and what, you're eating. Find out what it is, and more, in today's Q&A. Your guide to big shoulders. [0:29] How much do you really need…
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EP #82: Ricky Dean Solutions with Geri Willich
12:40
12:40
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Have you ever witnessed a professional metamorphosis? Geri Willich's leap from the structured world of banking into the dynamic seas of insurance is a tale of transformation. On this episode of the Good Neighbor Podcast North Atlanta, Stacey sat down with Geri, the heart behind Ricky Dean Solutions. We unraveled his journey and discovered how she s…
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EP #81: Moms Do It Best Commercial Cleaning Company with Melissa Morris
14:52
14:52
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Have you ever wondered what drives someone to leave the comfort and predictability of the corporate world to venture into the unknown territory of entrepreneurship? Melissa Morris, founder of Moms Do it Best Commercial Cleaning Company, takes us through her transition from the corporate grind to creating a business with a heart. With her, we explor…
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EP #80: Atlanta Acne Specialists - What is Corrective Skincare with Teri Eastin
21:48
21:48
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Discover the secrets to flawless skin as Teri Eastin, the esthetician extraordinaire from Atlanta Acne Specialists, returns to the Good Neighbor Podcast North Atlanta for a revealing discussion on corrective skincare. Delve deeper than ever into the world of active ingredients with Teri's expert insights, learning how to strike the perfect balance …
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Low T? Here’s the Truth w/ Dr. Kirk Parsley (Throwback Classic)
2:15:09
2:15:09
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Get ready for one of the deepest dives into hormone optimization that we've ever had on Renegade Radio. From low energy levels to erectile dysfunction, listen as Dr. Kirk Parsley shares the importance of hormone optimization and what you need to do to get yours on point. The key to optimal health and performance. [14:30] Avoiding this could be kill…
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EP #79: Pearce Bespoke with Rameez Budhani
23:16
23:16
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Ever wondered how a custom suit can transform not just your wardrobe but also your confidence? Join us as we sit down with the charismatic Rameez Budhani from Pierce Bespoke, and we unravel the tale of two brothers whose family tailoring roots propelled them to begin cultivate a franchise that exemplifies both innovation and tradition. As we chat, …
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