Best Jeremy Gruensteiner Podcasts (2024)

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120 | The End of an Era 6:42

1M ago6:42

6:42

That’s right… This episode marks the end of an era for me. From People Skills Radio, to the Musician’s Guide To Surviving the Rock Star Lifestyle to the Music Fit Podcast, and its final iteration, Under The Radar, it’s time I put this baby to rest. That means this spot will also get a re-brand… And I’m currently waiting for all my files to download…

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119 | Get Over Your Stage Fright and Dare to Be Seen with Elisa Di Napoli 48:08

2M ago48:08

48:08

Alright. Everyone has experienced stage fright, right? Everyone I know has, that’s for sure. Maybe it’s part of the creative mind, feeling unjust in getting up on stage.. like “WTF would anyone wanna hear what I have to say…” Well, in today’s podcast, I sat down with Elisa Di Napoli, singer-songwriter, Hypnotherapist, and Author of “Dare to Be Seen…

1
118 | Mental Health in the Music Industry Part 4: The Lighthouse Theory 13:20

2M ago13:20

13:20

Today caps off our 4 part mini-series on mental health in the music industry. Today we’re bringing it all together and giving you the actionable resources you can utilize to help yourself and others navigate adversity and boost your mental health! First though, I’d love to know where you’re at today… all right answers, check in with yourself. How y…

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Joshua Gibson & Max Aita: Evolving the Coaching Landscape in Weightlifting 1:20:49

2M ago1:20:49

1:20:49

Welcome back Weirdos to another episode of the podcast! This is another episode for my fellow Weightlifting Nerds out there with a guest double feature of Joshua Gibson and Max Aita. Join us as we explore the needs for evolving the current landscape of understanding in Weightlifting for both lifters and coaches. How we can continue to be curious to…

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117 | Mental Health in The Music Industry Part 3: Creativity, Collaboration and Connection 44:27

2M ago44:27

44:27

Any questions? Comments? Thoughts? Send me a text! Have you ever caught a glimpse behind the curtain of the music industry, where the glittering facade often hides the true battles artists face daily? Today I discuss back the layers, revealing the intersection of mental health and music, where creativity, collaboration, and connection reign supreme…

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Max Aita: Unpacking a Methodical Approach to Coaching 1:13:34

2M ago1:13:34

1:13:34

For this episode of the Weird and Strong Podcast, we step into our Weightlifting Nerd Era! We talk all things weightlifting coaching and training with Max Aita of Team Aita and Weightlifting.Ai. Max brings a wealth of over 20 years of experience in the sports of both Weightlifting and Powerlifting having been trained and mentored by legendary coach…

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116 | Mental Health in the Music Industry Part 2: Music as Medicine 52:43

2M ago52:43

52:43

Any questions? Comments? Thoughts? Send me a text! Today we have a very special co-host with me, Snoop AI Dogg! We talk about the problems with the current state of pop music... showcasing the victim mentality and the seemingly glorified state that it's given in pop culture through lyrics and discovering how the frequency of the music can influence…

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115 | Mental Health In The Music Industry Part 1: Crushing The Stigma 35:20

3M ago35:20

35:20

Any questions? Comments? Thoughts? Send me a text! In today's show, I wanna dismantle the myths surrounding mental health. I unpack for you just exactly what we mean when we say 'mental health', the key factors that cause negative mental health and what we can do to increase our overall mental wellbeing. Key Takeaways Why Mental Health Cannont be C…

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114 | Your Body is a Practice, Just Like Your Music with Janis Isaman 1:29:08

3M ago1:29:08

1:29:08

Any questions? Comments? Thoughts? Send me a text! What if there was a relationship between your body's posture and your health? I got to sit down with a good friend here in town, Janis Isaman, and we talked about all things posture and wellness. We go beyond the surface level of 'core' strength myths, exposing the truth about six-pack misconceptio…

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113 | Celebrating Your Craft: How To Overcome Imposter Syndrome and Share Your Musical Story With Deyson Thiara 1:02:12

3M ago1:02:12

1:02:12

Any questions? Comments? Thoughts? Send me a text! Ever felt like your own harshest critic, especially after pouring your heart into a creative project? My good friend and Producer Deyson Thiara stopped by for a chat discussing what it means to truly celebrate your musical achievements, even when imposter syndrome screams otherwise. Key Takeaways F…

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112 | The Artist-Athlete: Getting Weird and Strong with Jeremy Gruensteiner 1:19:18

3M ago1:19:18

1:19:18

Any questions? Comments? Thoughts? Send me a text! When the worlds of art and athleticism intersect, extraordinary things happen. Just ask Jeremy Gruensteiner, an artist and athlete who's crafted a life at this crossroads, encompassing everything from music production to Olympic weightlifting coaching. He sits down with me today to share his journe…

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111 | Master Your Social Media with Isaac Wooden 46:16

4M ago46:16

46:16

Any questions? Comments? Thoughts? Send me a text! Embark on a journey through the digital landscape with Isaac Wooden, the social media ninja who's taken the leap from behind-the-scenes maestro to front-and-center digital guru. In our latest chat, Isaac pulls back the curtain on the strategies that help musicians like Benson Boone and Able Heart m…

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110 | Harmony in Healing: Eric Haynes and the Power of Music and Hope 1:07:12

4M ago1:07:12

1:07:12

Any questions? Comments? Thoughts? Send me a text! When Eric Haynes's voice fills the room, you're not just hearing chords and melody; you're listening to a life's journey through triumph and tribulation. Our latest conversation with this Syracuse-based musician and veteran is a testament to the indomitable spirit of a man who has seen the depths o…

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109 | Harmonizing Art and Income: Mastering The Pitch & Protecting Your Muse with Kacey Hayes 1:04:47

4M ago1:04:47

1:04:47

Any questions? Comments? Thoughts? Send me a text! Ever wondered how to keep the creative fires burning while navigating the tricky terrain of making money at this music thing? Cue our latest episode, where I got to chat with Kacey Hayes, a sage in the podcast guesting realm and prolific writer, where we to unravel this hot topic. Together, we exam…

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108 | Authenticity In Art: How To Make More Money Doing What You Love 8:46

4M ago8:46

8:46

Any questions? Comments? Thoughts? Send me a text! *Get your ticket to the up-skill session next Monday March 18 here, and learn how to make more money doing what you love!* Get ready to shed the inauthentic tactics that have been weighing down your creative spirit as we unwrap the essence of genuine artistry. When I unplugged for a social detox, t…

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107 | The Empowerment Method: The Role of Athletic Therapy in Musician Wellness with Megan Pomarensky 1:11:52

4M ago1:11:52

1:11:52

Any questions? Comments? Thoughts? Send me a text! Ever found yourself struggling with a nagging pain that just won't let up, or noticed how stress seems to manifest in your body in the most unwelcome ways? That's where Megan Pomarensky, the best Athletic Therapist on the planet comes in, sharing her expertise on the surprising links between mental…

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106 | Health, Wealth & Creativity: The Musician's Guide to the Abundance Archetype with Jason Pickard 54:18

5M ago54:18

54:18

Any questions? Comments? Thoughts? Send me a text! Have you ever considered the profound impact that creativity has on our well-being? Jason Pickard joins me on the show today sharing his insights on how the highs and lows of a musician's life can take a toll on mental and financial health. We delve into the strategies that help strike a harmonious…

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105 | Hard Work & Long Hours: For The Love Of Hip Hop with The Freedom Renegades 49:17

5M ago49:17

49:17

Any questions? Comments? Thoughts? Send me a text! The Freedom Renegades, have been blowing shit up on Instagram and TikTok, with viral videos of classic hip-hop instrumentals underneath their powerful original lyrics. They're bringing back the lyrical genius of old-school hip-hop and I got to check in with them to see just exactly what the secret …

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104 | Lead Your Band Like a Business with Ben Debord 48:18

5M ago48:18

48:18

Any questions? Comments? Thoughts? Send me a text! Today we're going all in on leadership and creativity with Ben DeBord, a maestro in team dynamics, who reveals how musicians can transform their passion into a thriving business. Today's get ready to learn... 👉 How psychological safety creates a fertile ground for open dialogue within bands 👉 Why l…

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103 | Embracing Your Authentic Self: Conquering Imposter Syndrome with Self-Love Coach Beth Ann 33:37

5M ago33:37

33:37

Any questions? Comments? Thoughts? Send me a text! Before we get into today's show, I'd like to invite you to take a quiz I created that will provide you with more clarity on imposter syndrome. Be forewarned, at the end of the quiz there's a fork in the road - I'm going to invite you to spend money on yourself to receive the tools - some of which w…

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102 | It's a Vibe: Manifesting Through Music with Able Heart 1:24:28

6M ago1:24:28

1:24:28

Any questions? Comments? Thoughts? Send me a text! Have you ever stood at life's crossroads, wondering how a twist of fate could guide you toward your true calling? Able Heart, the Miami-based Rockstar with the infectious zest for life, did just that when an athletic dream derailed, leading him to seek comfort in the world of music. Our conversatio…

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101 | Time Management for Musicians Part 4: Stop Procrastinating! 28:18

6M ago28:18

28:18

Any questions? Comments? Thoughts? Send me a text! Picture yourself owning the stage with your music AND your life—this is the promise I'm making to you as we wrap up our transformative mini-series on Time Management. I've laid it all out for you, and now it's time for you to make these time and energy management strategies your own. We unveil the …

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100 | Time Management For Musicians Part 3: Task Prioritization and the Power of Precision Language 20:54

6M ago20:54

20:54

Any questions? Comments? Thoughts? Send me a text! Unlock the full potential of your music career with my essential guide to task prioritization, designed exclusively for indie artists like you. I'm Mike The Schwartz, and I've distilled the art of managing your creative workload into practical, powerful strategies that will lead you to your dreams …

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099 | Time Management For Musicians Part 2: Effectiveness vs. Efficiency 20:36

6M ago20:36

20:36

Any questions? Comments? Thoughts? Send me a text! Welcome to another episode, homies! 🤘 It's part two of the chat about time management and getting more productive and today's episode is all about finding that harmony between getting things done quickly and efficiently and being most effective. What's the difference, right? 🎶 Inspired by Todd Henr…

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098 | Time Management for Musicians Part 1: Time vs. Energy 25:18

6M ago25:18

25:18

Any questions? Comments? Thoughts? Send me a text! Have you ever felt like you're spinning your wheels, trying to balance your passion for music with the laundry list of life's other demands? That's a story I know all too well, and it's why I've dedicated the next 4 episodes to helping fellow musicians and creatives conquer the elusive beast of Tim…

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097 | Be Brave: Overcoming Creative Blocks With Todd Henry 33:34

6M ago33:34

33:34

Any questions? Comments? Thoughts? Send me a text! Imagine hitting that crossroads moment where 'fine' is no longer fine enough—where the pull of creative authenticity tugs at your core. That's the fork in the road Todd Henry, one of my favourite humans, and acclaimed author of "The Brave Habit" found himself at, and it catalyzed a profound pivot i…

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096 | Poetry in Motion: A Journey with The Uncooked Poet, Tim Lipp 1:15:08

6M ago1:15:08

1:15:08

Any questions? Comments? Thoughts? Send me a text! On today's show, I get to talk word shop and human expression with Tim Lipp, @TheUncookedPoet, whose debut book, "Recovering Christian," prompts a celebration of creativity and the human condition. Learn about Tim 💡 Hear all about his journey. Coming from a strict upbringing to travelling the world…

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095 | 5 Reasons Why Most Musicians Are Burnt Out, Unsuccessful and Bitter 19:49

6M ago19:49

19:49

Any questions? Comments? Thoughts? Send me a text! Ever feel like your music career is a puzzle with missing pieces? Join me, Michael Schwartz, as we get back to basics after a long overdue hiatus from The Music Fit Pod Squad. I wanted to riff on what it takes to be in your thriving artistic zone of genius... and as you'll learn, it's a lot like bu…

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Tristan Gibson's Comeback: Soccer, Surgery, and Mental Strength 1:01:10

7M ago1:01:10

1:01:10

For this episode we’re joined by a truly inspiring guest, Tristan Gibson, also known as Captain Orangutan. From being a promising college soccer athlete to enduring a series of life-altering medical issues including a brain cyst, hydrocephalus, and a shunt implantation that led him through intense pain, multiple surgeries, and even a brain stem str…

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Dave Robinson: Coaching, Conduits, and Cosmic Encounters 1:06:55

7M ago1:06:55

1:06:55

This episode we're joined by an extraordinary guest, Dave Robinson. In this episode, we delve into Dave's unconventional life journey—from witnessing a surreal extraterrestrial encounter to abandoning a traditional career path in finance for a life fueled by authenticity and passion. We'll explore how pivotal experiences, including a profound super…

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John Ryder: Adventures in Navigating the Music and Creative Fields 1:02:01

7M ago1:02:01

1:02:01

Today we have a captivating guest, John Ryder, who will share his remarkable journey from the safety of a small town to the competitive creative hustle of Los Angeles and back again. John discusses the immense challenges and transformative experiences he faced, contrasting his life in Minneapolis and in L.A, emphasizing the significant role of envi…

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Kyle Smith: Unconventional Wisdom on Fitness, Awareness, and Living Authentically 1:12:16

7M ago1:12:16

1:12:16

Welcome to another intriguing episode of *Weird and Strong*. Today, we're diving deep into the fascinating world of awareness, personal growth, and the power of questions with our guest, Kyle Smith, also known on Instagram as Dapper dude Kyle. In this episode, Kyle shares his personal journey, shedding light on his unique perspective that embraces …

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Joel Cochran | Self-Acceptance Is Your Secret Weapon 1:03:00

7M ago1:03:00

1:03:00

For episode 40, we're joined by Joel Cochran—a life-long coach, entrepreneur, public speaker, and unequivocally a badass who's lived many lives in one. Joel's incrediblly impressive hours of experience across various domains have taken him on a profound journey through life's ups and downs, and he's here to share his wisdom with us. With a storied …

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Beth Ann | Embracing the Journey to Self-Love 1:06:08

7M ago1:06:08

1:06:08

You know, we all carry stories of not fitting in or feeling like we belong on the outskirts. We wrestle with connection and often feel like we're on an island in a sea of people. My journey, as you've heard on this podcast before, led me to uncover a connection that was missing with myself. Today's discussion dovetails into this theme gracefully. J…

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Casey Pepper | Unconventional Shifts: Rugby to Mindful Living 1:06:03

8M ago1:06:03

1:06:03

Welcome back to another intriguing episode of Weird and Strong, the podcast where we celebrate the oddities of life and the strength they can bring. Today for episode 38, we have an exceptional guest joining us – Casey Pepper. Casey comes from a fascinating background as a former rugby player who’s embarked on a transformative journey, now finding …

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Kyle Gray | Expert Storytelling and Failing Into Growth 54:48

8M ago54:48

54:48

One of the coolest experiences I have with this show is to continue to have the ability to connect with some of the raddest people on earth, doing really rad things. This episode we get to hear from the master of storytelling, Kyle Gray! We explore his path from being a young musician and then finding himself in the startup world with content marke…

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Megan Henry | Finding Success Between Savage and Sage 59:40

8M ago59:40

59:40

In this episode, Megan opens up about the intricacies of self-comparison and why embracing our unique paths is crucial. We delve into her compelling athletic journey that spans from the adrenaline-infused sport of skeleton to the disciplined world of Olympic weightlifting. Megan discusses the critical balance between the raw energy of the 'savage' …

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Bryan Osuna | The Power of Intuition 1:16:32

8M ago1:16:32

1:16:32

I love getting to connect with people, especially on this podcast! And it is an extra special time when I get to share a conversation with someone who I respect deeply. That man is Bryan Osuna, and this conversation was not only an amazing time to chat after a few months, but to dive deeper into his path. Bryan's journey is one of transformation, f…

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Kyle Stubbs | Hacky Sacks and Self-Discovery 1:07:37

8M ago1:07:37

1:07:37

Kyle Stubbs, a first responder and coach, uncovers some hard-hitting insights into the costumes we wear, the box we characteristically build around ourselves and the common language use which could unintentionally escalate conflicts. Kyle not only shares the essence of proper communication as a vital tool for first responders but also drives attent…

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Jennifer Broxterman | Conversations With a Real-Life Care Bear! 1:03:52

8M ago1:03:52

1:03:52

Today we're joined by Jennifer Broxterman, a registered dietitian who has had such an inspiring adventure and right off the bat tells us about her approach to life emulating the Care Bears as much as possible. This isn't where her story ends, though. Having been through an unimaginably challenging health journey, Jennifer is here to share her exper…

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Nicola Buffa | An Artist's Journey into Healing Arts 55:05

8M ago55:05

55:05

This episode we get to speak with such a rad individual that I was grateful to have met on my travels this year. We chat about her path into the healing arts of sound and where that has been leading her into incredible events in San Francisco and online - like the upcoming Winter Solstice event (link below). California Artist, Nicola Buffa is a Hyp…

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Justine Arsenault | Embracing Authenticity as Your Superpower 1:14:44

8M ago1:14:44

1:14:44

Justine Arsenault is the owner of BNA Lifestyle. Certified nutritionist, mental health/mindset coach and personal trainer. She specializes in the prevention and healing of poor mental, emotional and physical health. We had a blast jamming through so many topics, and most of which revolve around being unapologetically yourself in a world where other…

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Ryan Sprague | Surreal Synchronicities on a Weird and Wondrous Journey 1:15:36

8M ago1:15:36

1:15:36

Buckle up folks, this one is an incredible journey into the space of all things weird with Ryan Sprague, the Concious Cannabis Coach and host of This One Time On Psychedelics Podcast. We dive into a wild ride of personal discovery, finding purpose, and living an unconventional life. We'll explore Ryan's early encounters with cannabis, his unique ap…

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Rob Eschbach | A Lifetime of Fitness Can Lead You to Your Dreams! 1:00:06

8M ago1:00:06

1:00:06

Rob Eschbach has been an incredible friend, man, father, and business owner that I am grateful to have been introduced to and have had many opportunities for our paths to cross. In this episode we get to explore what his journey has been like in finding his passion for fitness at an early age and where that has taken him. Connect with Rob! Instagra…

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Zach Barney | Exploring the Adventure of Life Through Travel 57:25

8M ago57:25

57:25

This was an incredibly fun episode to record and catch up further with my brother Zach Barney. We get to explore many of the topics he and I love to talk about when we have the chances to chat, and in this episode we get to talk about his journey, both in how he has developed personally and the actual places that his adventures have taken him to - …

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Ben Walker | From Theatre to Coach, Who Would Have Thought? 1:14:58

8M ago1:14:58

1:14:58

Ben Walker is both an incredibly creative coach and talented entrepreneur who is passionate about helping people succeed. We get to know him and his background spanning from his days in Musical Theatre to living on the road as a coach and to today! Connect with Ben! Instagram: @benjoywalker Website: https://coachbenwalker.com/ Support the Podcast! …

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Kimberly Kesting | Leaving Room For Magic in Every Moment 1:13:55

9M ago1:13:55

1:13:55

Today, we're sitting down with Kimberly Kesting, of the "Get Enlifted" podcast. This conversation with Kimberly spans so many topics and most of all being able to find magic in every moment. Join in as we challenge societal structures, norms, and the status quo, while exploring individual thinking and curiosity. Kimberly will guide us through reeva…

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Sara Mozingo & Gunnar Regan | Coaches Roudtable | Exploring Hustle Culture 1:07:01

9M ago1:07:01

1:07:01

This episode came out or multiple conversations with two coaches who I always love talking with, Sara Mozingo & Gunnar Regan! Both returning guests on the podcast with each having amazing stories to share on their respective personal journeys. This started when Gunnar and I had been chatting one morning about how easy it is to fall into the "more" …

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Jordan Todd | One Man's Journey Into a Much Weirder Life 1:07:20

9M ago1:07:20

1:07:20

My conversations with Jordan Todd are always packed full of new information and amazing insights, and this episode is no different. In this episode we explore Jordan's journey from his early days playing hocked and then into being a fitness coach. We discuss all of the paths that this journey has taken him from different movement modalities to life…

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Brandi Dorval | What do Dumplings, Music and Coaching Have in Common? 52:09

9M ago52:09

52:09

Getting to podcast with long-time friends is definitely something special, even more special when those friends are doing incredibly RAD things! Brandi Dorval has a unique path in combining her passions of music, fitness, making amazing food and now eploring the world of breathwork as well. Listen in to see how this unique path was found and what n…

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Jeremy Gruensteiner Podcasts

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