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A high-powered executive finds herself in a small town over the holidays. What will it take for her to learn that Christmas is more important than business? Join us to find out as we discuss our favorite Hallmark, Lifetime, and Freeform holiday movies with a business twist.About us: Kat and Nicole are two MBAs who love business, Christmas movies, and the intersection of the two.
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Mastering Counseling

MastersInCounseling.org

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Welcome to Mastering Counseling, the show that covers the business side of the counseling / therapy field, for counselors and prospective counselors. Featuring in-depth interviews with successful entrepreneurial therapists, industry leaders who are changing the field, and tech entrepreneurs whose technology is improving the provision of counseling services, host Becky Coplen’s discussions address the practical ins and outs of building a counseling practice, treating clients, and more.
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Welcome to The Experiential Podcast, a deep dive into the fascinating and profound journey of being human. Hosted by Nicole Lohse, whose lifelong fascination with the human experience drives this exploration, this podcast invites listeners to reconnect with their internal and collective wisdom. In a world where we often feel disconnected, lost, and constrained by patterns and conditioning, Nicole reminds us that we are adaptable and that through tuning in, exploring our experiences, and inte ...
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I AM ONE Podcast

Dani Giddens & Emily Jankowski

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Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we c ...
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The Shift Show helps entrepreneurs get out of hustle and into alignment. This is the show to help you move beyond the old, outdated business model and into your quantum leap. Nicole shows you how to use the principles of energy, spirituality and marketing to build your business in the most aligned way possible. This is the toolkit to handle what business and life throws at you to get to the other side….if you’re looking for your quantum leap then this is the show for you. Each week listen fo ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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The Corporate Expat™ Experience with Nicole Colwell provides you with a view into entrepreneur world - sharing with you the reality of leaving employee life, moving to entrepreneur world to build a business and a life on your terms. Each week, Nicole shares insights and information, including the steps for a successful transition, how to build a strong foundation for success and how to reach your next level of success. Looking for inspiration? Hear from professionals who have successfully tr ...
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Do you dream of quitting your day job and starting a business that gives you the freedom to spend your time in a way you value? Chances are you’re ready to stop living paycheck to paycheck, but you’re also smart enough to know that starting an online business isn’t as easy as today’s influencers make it out to be. We get it — taking the leap of faith to start an online business can feel overwhelming, confusing, and downright terrifying. Lucky for you, you don’t have to figure it out alone. J ...
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Welcome to BlueDeck. A weekly podcast featuring an eclectic, uplifting mixture of music from today's most exciting independent artists. If you're ready to add new music to your libraries you have come to the right place. Strap in, sit back and turn it up loud.
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Send us a Text Message. Trigger Warning: Traumatic Birth On today’s episode, we’re sitting down with Claire Hewson, an educator, a counselor & a PhD student at Queen’s University in British Columbia, Canada! Not only that, Claire is the very first PSI intern to hop into the recording studio with us. We’ll chat all about breast, chest and body feedi…
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Have you recently been diagnosed with ADHD and would like your partner to understand more about the condition and support you on this new path? If so, today's guest, Ryan Ridgway, a motivational speaker, trainer and member of Hummingbird, talks about his partner's recent ADHD diagnosis and how it affects their relationship and family life. This is …
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Navigating the ADHD diagnostic pathways while being neurodivergent is not easy. It can be incredibly challenging when we're also doing this to support and advocate for our children. Understanding our stories and beliefs about how ADHD has shown up for ourselves allows us to recognise the power of advocating for new stories to show up for the next g…
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Judgement and getting annoyed are a part of being a whole human! Today, I explore the complexities of judgment and annoyance, and invite you to examine your own perspectives and values as you tune in. It is important to recognizing when judgment stems from a place of survival or alignment with one's values. Throughout the conversation, I invite you…
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I’m excited to bring you this conversation I had with my good friend Brandi Mowles, who is an absolute genius when it comes to anything to do with funnels, marketing and online business! One of my favorite things about Brandi, and as you’ll hear, is that she is a straight shooter who tells it like it is - I just love the way that her brain works. I…
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This week's ADHD Women's Wellbeing Wisdom comes from Dr Helen Read, who offers empowering guidance on medication, menstrual cycles, getting a diagnosis, and RSD. Or perhaps you've been nervous about taking ADHD medication? Has it felt scary to start a medication regime due to the stigma behind stimulant meds? Or perhaps medication hasn't worked for…
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Writing highly acclaimed books for a living is no mean feat, but when you drop ADHD into the mix, it's something even more impressive. On today's episode, I talk to Kate Spencer, the best-selling author of In a New York Minute, The Dead Moms Club and her recently released novel, One Last Summer. We discuss the specific challenges ADHD provides when…
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Do you remember a time where you got lost in a daydream? The state in which we can access a deeper part of ourselves through daydreaming is the theta state. In this episode I am happy to be joined by Deanna Lankin as she shares her journey to tapping into the healing power of the theta state. Deanna shares how, in her younger years, she had seen he…
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Send us a Text Message. On today’s episode, we’re chatting with the one, the only, Dr. Kat Kaeni - Perinatal Mental Health Certified Clinical Psychologist, current PSI Board Chair, published author, podcast host extraordinaire (coming up on 350 episodes), and overall an incredible human being. Kat is involved in a lot these days. We’re so grateful …
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Are you noticing slower than usual sales lately, and more people saying “not now” to your offer? In this episode, I’m bringing you another recent Instagram Live that I did that talks about this, and I share what you need to watch for and be doing right now. There is no doubt that a shift in the market has happened, and your client has changed. This…
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Check out all my free resources and on-demand workshops on my website here Is our ADHD 'hackable'? Can we create new ways of thinking and being to make living with ADHD easier? We get curious about these topics in this week's episode, with guest, Alex Campbell, an ADHD specialist, psychotherapist and coach. Alex dedicates his life to helping others…
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Episode Topic: In this episode of Mastering Counseling, we discuss the intricacies of children and teens counseling with Diane Webb, co-founder of Grace Mental Health Counseling. Diane shares her holistic approach to mental health, emphasizing the importance of specialized care for young clients. The conversation delves into how trauma and anxiety …
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Check out all of Kate's online ADHD on-demand resources here. Did you know that many people who have been diagnosed with dyslexia, even in childhood, may also be living with undiagnosed ADHD? ADHD and dyslexia are distinct conditions that frequently overlap, confusing the nature of these two conditions. It is (very cautiously) estimated that 30% of…
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This episode is for all of you who can relate to being “strong and independent”! Or if you tend to avoid asking for help and find you’re “always fine”, I encourage you to have a listen! Once a month Nicole hosts a "Get Curious" episode where she is joined by people who are interested in exploring and untangling their patterns. Join in as Nicole gui…
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Today I want to share another Instagram Live I recently did, where I shared my proven methods for attracting high-converting clients and making $5K a day without relying on social media or live launches. This episode is all about learning how simplifying your approach and understanding your audience's needs can dramatically boost your conversions a…
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Today’s guest is Toni Russo, a specialist nurse with 20+ years of practice in obesity management. Toni was diagnosed with ADHD a year ago and is now passionate about creating more awareness around ADHD and obesity. In this week's ADHD Women's Wellbeing episode, Toni and Kate speak about: Toni's ADHD diagnosis story How Toni's has tweaked her life s…
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Despite many of us feeling challenged by undiagnosed ADHD for most of our lives, there is also a way to thrive alongside our ADHD. On today's episode, I talk to Dr Miguel Toribio-Mateas, known affectionately as "The Creative Scientist," a distinguished clinical neuroscientist and nutrition researcher in the UK. His expertise centres on the intricat…
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Would you call yourself an empath? How much do you trust the unfolding of your life? The journey out of all the survival qualities into a more pure expression of who we are is such a rich journey to be taking part of and in this episode with my dear friend Anna Lisa we share where our paths have taken us, especially as our relationship's with empat…
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Send us a Text Message. Trigger Warning: Traumatic birth, Hemorrhaging On today’s episode, we’re sitting down with the lovely Cecily Beane Cullinan - postpartum doula, Kindermusik Teacher extraordinaire and incredible human who used her lived experience with Perinatal Mental Health Disorders to volunteer in PSI’s Peer Mentor Program! (Whisper – tha…
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I know so many of you are service-driven like I am, and it’s about so much more than the money you make. When you truly connect with the person that you are meant to service, you can live your purpose while also having money flow to you effortlessly. So, in today’s episode I’m bringing you a recent Instagram Live that I did, where I share the ULTIM…
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Join me for my new group coaching Ask Me Anything four-session programme beginning on 27th June - all details are here When we finally understand how our ADHD can help us to succeed, we can lean into it. But it can feel so challenging when we're in the dark and have no idea why we keep hitting the same obstacles. We discuss this on today's ADHD Wom…
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Episode Topic In this episode of Mastering Counseling, host Becky Coplen engages with Kat Love, a Founder of Empathysites & Empathycopybusiness and marketing coach specializing in helping therapists with their websites and marketing strategies. The discussion digs into the often-overlooked business side of mental health practice, highlighting the i…
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As many of you who have followed me for a while will know, EFT or tapping is something I talk about a lot! I began my training in 2019 and continue to use tapping on myself, my kids and many of my clients most weeks. I have combined EFT in many of my workshops, and I love making tapping as accessible as possible for all of my community. I'm always …
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If you feel stuck in your healing journey, chances are that you're engaging in one, if not all, of these three patterns. You might be preoccupied with searching for the "why" behind your feelings and seeking a detailed, step-by-step process for healing. This often leads you to looking outside yourself for answers, instead of accessing and trusting …
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I have a real treat for you today, as I share an Instagram Live I did with my friend, and our 7 to 7 Evergreen Formula messaging magician, Katie Soy! Katie has been working inside of our program for years now and she is not only a fan favorite inside of the 7 to 7 and Elevate community, but she knows how to get your messaging out of you so that you…
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It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound conversation. She tells me her secrets to a fulfilled life of gratitude, acceptance and authenticity. I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who was 10…
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Episode Topic In this episode of Mastering Counseling, host Becky Copelan sits down with accomplished entrepreneur Nicole Liloia CEO and Founder at Nicole Liloia International. Nicole has a rich background in social work and has successfully transitioned into the business realm, focusing on empowering women to develop diverse income streams. The co…
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Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25 years ago when he was studying at Cambridge University. T…
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Let’s look at our attachment styles from a different perspective! I invite you to join Kat Weed and I as we share both our professional and personal experiences regarding the patterns we can find ourselves in when it comes to work, relationships, and dating. Attachment patterns can fall on such a wide spectrum, and as you’re listening, I invite you…
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Send us a Text Message. Trigger Warning: Intrusive Thoughts On today’s episode, we’re sitting down with the one, the only, Lisette Lopez-Rose, Assistant Manager of Support Groups here at PSI and an outspoken perinatal mental health advocate for Latino parents everywhere. We’ll chat about being surprised by postpartum rage, intrusive thoughts, diffi…
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A few weeks back in Elevated CEO Summer Part 1, I shared the main reasons why I shift my schedule over the summer here, how I get my team onboard with these shifts, and the ways in which this new revolution is going to lead to the best and most profitable summer ever. In today’s Part 2, I dive deeper into how to optimize your summer schedule as a C…
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If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with you some passionate motivation for you if you're having a trickier time. Are you sick of talking about changing your life yet not doing anything about it? Perhaps you're in a constant state of overwhelm …
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Episode Topic: In this episode of Mastering Counseling, host Becky Copelan sits down with Khara Croswaite Brindle, a renowned clinician and financial therapist at Croswaite Counseling, PLLC. The discussion revolves around Khara's extensive experience in the mental health field, her journey from working in community mental health to establishing her…
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Today, I'm sharing a very personal passion and deeply spiritual interest of mine, Kabbalah. I have been studying this transformational spiritual technology and wisdom on and off for over ten years but only recently have dedicated many hours to learning more to help me feel more at peace and purposeful in my life. It has also helped me with countles…
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Part 2 for all you people pleasers! Once a month l host a "Get Curious" episode where I am joined by people who are interested in exploring and untangling their patterns. In this episode I'm joined by Amanda, Kelly and Pamela. Each of them bring forward unique patterns rooted in people pleasing. See which you relate to the most! And see how you too…
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In this episode, I interview my friend Kat Norton from Miss Excel, and this conversation could not have come at a better time for me! The start of my week felt sticky and frustrating, and after speaking with Kat , I had such an “aha” moment that it shifted us into a quantum leap that I’m still reeling from. Today, you’ll hear how Kat transformed he…
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Join Kate's Live Group Coaching Summer Programme here! Are you curious about the best supplements for ADHD? If so, this week's episode will interest you! This week’s guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podc…
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Episode Topic In this episode of "Mastering Counseling," we dig deep into the crucial yet often overlooked aspect of therapy: documentation. Our host, Becky Copelan, welcomes Maelisa McCaffrey, founder of QA Prep, a licensed clinical psychologist renowned as the "Documentation Diva." Maelisa has a wealth of experience from working in various agenci…
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Learn more about Kate's 'Summer Live ADHD Ask-Me-Anything Programme' here. This week, we have Rosie Turner, founder of ADHD Untangled, on the podcast, and she tells me her story, which combines addiction, impulsivity, and restlessness, to becoming a yoga instructor, lover of exercise and now a certified ADHD coach. Rosie's journey into ADHD coachin…
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This episode is for all you people pleasers! Once a month l host a "Get Curious" episode where I am joined by people who are interested in exploring and untangling their patterns. In this episode I am joined by Dede, Dre, Karina and Paula. Each of them bring forward unique patterns rooted in people pleasing. See which you relate to the most! And se…
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Send us a Text Message. Episode 31 - Dr. Nicole Pensak, PhD, PMH-C On today’s episode, we’re sitting down with Perinatal Mental Health-Certified Clinical Psychologist Dr. Nicole Pensak! We’ll hear about her experience recognizing that she desperately needed to reach out for help after becoming a mom. Dr. Pensak is an incredible advocate, a dedicate…
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A revolution is here, and this is the official first episode of our Elevated Summer Series! I am so excited to be bringing you these episodes where I’ll be talking about all the things that I am so passionate about in life and business. In this first installment today, I share the reasons why I shift my schedule over the summers, how I get my team …
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“We can learn so much from the movement we choose...it's really just a journey." In this week’s episode, my guest is Karen Broda, a fitness and mindset coach who shows you "how" to enjoy movement alongside your ADHD, while uncovering the self-sabotaging beliefs that keep you stuck in the same negative cycle—without any results. Discover how to crea…
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Episode Topic: In this episode of Mastering Counseling, Tara Arhakos of Mindful Moments gets deep into the evolving landscape of digital health and wellness. Our primary focus is on how technology is revolutionizing personalized healthcare and enabling more precise, data-driven approaches to individual well-being. We discuss the latest trends in he…
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Before starting today's episode, why not check out Kate's ADHD workshops and free resources here? Ever since reading about the concept of 'low-demand parenting,' which is helping many neurodivergent parents regulate their neurodivergent kids, I've been desperate to talk about this on the podcast. It was a revelation to learn that there is an actual…
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Join Marina Triner and I in this juicy conversation about the ongoing journey of shifting out of always being ON and in the go go go, doing mentality. We both share our experiences around coming out of functional freeze while weaving in how the impact of our history has great influence on how it is we navigate life. We also offer suggestions and re…
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I am so excited to bring you this Instagram Live I did with my friend Mel Abraham, and I strongly believe that this conversation should be required listening for everyone who wants to have a better relationship with money, in a really practical way. Mel was truly one of the first people to help us get our money in order a few years ago, and what we…
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If you're currently feeling overwhelmed and burnt out, join me for a new live workshop on Friday, 24th May, at 1 p.m. All details are here. On today's ADHD Women's Wellbeing 'Wisdom' we have the incredible Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to s…
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Episode Topic: In this episode of Mastering Counseling, Keith Kurlander, co-owner of Integrative Psychiatry Institute, discusses the groundbreaking use of ketamine, MDMA, and psilocybin in treating mental health conditions. He uncovers the history and science behind these treatments, highlighting their efficacy in addressing treatment-resistant dep…
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Check out Kate's brand-new workshops and resources here. No matter how much you love your children, any parent will admit that you have had a moment (or several!) of 'mom rage', and if this is you, I hope this conversation will help you release some of the shame you may feel. Not only do we focus on this, but we also discuss the compassion we need …
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