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Mom & Mind
Monthly+
 
Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities ...
 
M
Mom & Mind
Monthly+
 
Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities ...
 
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Today’s show is another moving, personal story of the journey from pain to healing, and all that happens in the middle. My guest tells the story of how cultural challenges added yet another layer of complexity to her postpartum depression and anxiety experience. Esmeralda Cardenas is a bilingual Licensed Professional Counselor in San Antonio, T ...…
 
Today’s show is another moving, personal story of the journey from pain to healing, and all that happens in the middle. My guest tells the story of how cultural challenges added yet another layer of complexity to her postpartum depression and anxiety experience. Esmeralda Cardenas is a bilingual Licensed Professional Counselor in San Antonio, T ...…
 
Today’s show is a personal story of postpartum anxiety and depression that led to a voluntary psychiatric hospital evaluation. My guest will share how she got to that point, along with the signs and symptoms that went unnoticed for a long time. We will also hear about her journey to healing and how she’s helping other moms now. I believe that h ...…
 
Today’s show is a personal story of postpartum anxiety and depression that led to a voluntary psychiatric hospital evaluation. My guest will share how she got to that point, along with the signs and symptoms that went unnoticed for a long time. We will also hear about her journey to healing and how she’s helping other moms now. I believe that h ...…
 
Today’s show is an interesting look into how postpartum issues were dealt with, or not dealt with, in the past. We are looking from the perspective of a daughter who has been on a quest to discover the truth about her birth, her unusual childhood, and her mother’s illness. Nyna Giles is the author of The Bridesmaid’s Daughter, a deeply personal ...…
 
Today’s show is an interesting look into how postpartum issues were dealt with, or not dealt with, in the past. We are looking from the perspective of a daughter who has been on a quest to discover the truth about her birth, her unusual childhood, and her mother’s illness. Nyna Giles is the author of The Bridesmaid’s Daughter, a deeply personal ...…
 
One aspect of postpartum depression and anxiety that doesn’t get much attention is the rage that comes along with these issues. People who experience this rage can feel overwhelmed and confused, and it can be a scary scenario. Today’s guest shares her story of how she came through postpartum depression, anxiety, and rage, and how she uses her h ...…
 
One aspect of postpartum depression and anxiety that doesn’t get much attention is the rage that comes along with these issues. People who experience this rage can feel overwhelmed and confused, and it can be a scary scenario. Today’s guest shares her story of how she came through postpartum depression, anxiety, and rage, and how she uses her h ...…
 
Today’s show is a fascinating discussion about the law and postpartum psychosis. My guests helped usher a new law through the Illinois legislature, and the bill became law in January 2018. It’s the first criminal law in the nation to recognize the effects of postpartum depression and postpartum psychosis, so we’re digging into what it took to g ...…
 
Today’s show is a fascinating discussion about the law and postpartum psychosis. My guests helped usher a new law through the Illinois legislature, and the bill became law in January 2018. It’s the first criminal law in the nation to recognize the effects of postpartum depression and postpartum psychosis, so we’re digging into what it took to g ...…
 
If you’ve ever had to be on bed rest during pregnancy, then you know it’s not as simple as it sounds. It takes intention to get through it with your mental health intact. Today’s guest, Jessica Vanderwier was on bed rest and she’s here to share how this experience impacted her, along with her best advice about how we can better support moms on ...…
 
If you’ve ever had to be on bed rest during pregnancy, then you know it’s not as simple as it sounds. It takes intention to get through it with your mental health intact. Today’s guest, Jessica Vanderwier was on bed rest and she’s here to share how this experience impacted her, along with her best advice about how we can better support moms on ...…
 
Dealing with perinatal mental health issues is a difficult enough task, but the problem is compounded for Muslim women living in the US. My guest today helps us understand the issues and how we can best support these moms. Dr. Venus Mahmoodi specializes in trauma and reproductive mental health. More specifically, in today’s show, she’ll tell us ...…
 
Dealing with perinatal mental health issues is a difficult enough task, but the problem is compounded for Muslim women living in the US. My guest today helps us understand the issues and how we can best support these moms. Dr. Venus Mahmoodi specializes in trauma and reproductive mental health. More specifically, in today’s show, she’ll tell us ...…
 
Everyone eagerly anticipates becoming a grandparent, right? Think again. There are various reasons why you might be apprehensive about achieving this milestone in life. The truth is that it’s not socially acceptable to admit these feelings. People may shrink away in horror if you dare to confess being hesitant about what you are supposed to emb ...…
 
Everyone eagerly anticipates becoming a grandparent, right? Think again. There are various reasons why you might be apprehensive about achieving this milestone in life. The truth is that it’s not socially acceptable to admit these feelings. People may shrink away in horror if you dare to confess being hesitant about what you are supposed to emb ...…
 
Today’s show is a bonus episode as we celebrate our 3rd anniversary! It’s been an adventure and a learning process along the way. I’ll admit that I had no clue what I was doing when we started, or what was involved in doing a podcast, but I knew we needed to get information and resources out there to moms and families. So now, after 152 episode ...…
 
Today’s show is a bonus episode as we celebrate our 3rd anniversary! It’s been an adventure and a learning process along the way. I’ll admit that I had no clue what I was doing when we started, or what was involved in doing a podcast, but I knew we needed to get information and resources out there to moms and families. So now, after 152 episode ...…
 
I first heard today’s guest when she appeared on Rebecca Scritchfield’s Body Kindness podcast, and I couldn’t wait to get her on the show! We’re talking about body image in the perinatal period and why we should be talking more about it. We’ll discuss her research, the roles of self-compassion and mindfulness, and some wonderfully helpful resou ...…
 
I first heard today’s guest when she appeared on Rebecca Scritchfield’s Body Kindness podcast, and I couldn’t wait to get her on the show! We’re talking about body image in the perinatal period and why we should be talking more about it. We’ll discuss her research, the roles of self-compassion and mindfulness, and some wonderfully helpful resou ...…
 
As we approach the 3rd anniversary of the podcast in June, I’ve been doing lots of reflection about the journey we’ve taken and what we’ve accomplished. Your feedback has been vital in letting me know that the show has a positive impact and is meaningful to many people. The underlying message in everything we do is that no one is alone on their ...…
 
As we approach the 3rd anniversary of the podcast in June, I’ve been doing lots of reflection about the journey we’ve taken and what we’ve accomplished. Your feedback has been vital in letting me know that the show has a positive impact and is meaningful to many people. The underlying message in everything we do is that no one is alone on their ...…
 
Postpartum psychosis is a sensitive topic that we’ve talked about on the show, but today we are taking a deep dive into the legal ramifications of the journey for a mother. The more we understand, the better foundation we have for advocacy. George Parnham is a soft-spoken attorney who once trained for the priesthood, and was thrust into the nat ...…
 
Postpartum psychosis is a sensitive topic that we’ve talked about on the show, but today we are taking a deep dive into the legal ramifications of the journey for a mother. The more we understand, the better foundation we have for advocacy. George Parnham is a soft-spoken attorney who once trained for the priesthood, and was thrust into the nat ...…
 
Struggling to conceive, enduring a pregnancy, giving birth, and caring for a new baby are all parts of a challenging process. Inevitably there are hiccups along the way for almost every mom, but living with a chronic illness makes things even more difficult in the process of motherhood. My guest is here to discuss the unique dynamics and challe ...…
 
Struggling to conceive, enduring a pregnancy, giving birth, and caring for a new baby are all parts of a challenging process. Inevitably there are hiccups along the way for almost every mom, but living with a chronic illness makes things even more difficult in the process of motherhood. My guest is here to discuss the unique dynamics and challe ...…
 
We are taking a closer look at the cultural aspects of maternal mental health for Asian Indian mothers. There are barriers to finding and receiving mental health care that bear similarites to many Asian cultures. We also hear how culture impacts the motherhood experience. How can we best support them and to seek the help that’s available to the ...…
 
We are taking a closer look at the cultural aspects of maternal mental health for Asian Indian mothers. There are barriers to finding and receiving mental health care that bear similarites to many Asian cultures. We also hear how culture impacts the motherhood experience. How can we best support them and to seek the help that’s available to the ...…
 
We’ve talked a lot on the show about postpartum depression, but there’s another condition that new moms experience that carries much shame, and no one talks about it. It’s called postpartum regret, and it’s that feeling of dissatisfaction and unhappiness with the demands of motherhood and the changes that come with this life transition. We’re t ...…
 
We’ve talked a lot on the show about postpartum depression, but there’s another condition that new moms experience that carries much shame, and no one talks about it. It’s called postpartum regret, and it’s that feeling of dissatisfaction and unhappiness with the demands of motherhood and the changes that come with this life transition. We’re t ...…
 
The pressure that new moms feel is tremendous. Sometimes they are working so hard to just get through the day that they don't notice (or don't want to notice) how bad they really feel. They are working so hard to manage everything that they might not notice what's going on for themselves. Such was the postpartum experience of today’s guest, Dar ...…
 
The pressure that new moms feel is tremendous. Sometimes they are working so hard to just get through the day that they don't notice (or don't want to notice) how bad they really feel. They are working so hard to manage everything that they might not notice what's going on for themselves. Such was the postpartum experience of today’s guest, Dar ...…
 
Postpartum depression---and comedy. You might be surprised that anyone can join the two, but my guest today has a passion for women who are suffering as she did, and she hopes to raise awareness and erase the stigma around postpartum depression (PPD). Because of what she has been through, she is committed to using her talents to help change the ...…
 
Postpartum depression---and comedy. You might be surprised that anyone can join the two, but my guest today has a passion for women who are suffering as she did, and she hopes to raise awareness and erase the stigma around postpartum depression (PPD). Because of what she has been through, she is committed to using her talents to help change the ...…
 
Today’s show takes a look at the difficult topics of postpartum psychosis and infanticide through the eyes of the filmmakers of the documentary, Not Carol. The film covers the story of Carol Coronado, who was convicted of the 2014 murders of her three young daughters in CA while highlighting the desperate need for education and services for mot ...…
 
Today’s show takes a look at the difficult topics of postpartum psychosis and infanticide through the eyes of the filmmakers of the documentary, Not Carol. The film covers the story of Carol Coronado, who was convicted of the 2014 murders of her three young daughters in CA while highlighting the desperate need for education and services for mot ...…
 
We know that a NICU stay makes for a difficult postpartum period, but what are the profound and long-lasting effects from this experience? In today’s show, we’re taking a close look at the experience of parents AND babies who go through a stay in the NICU. My guest brings a wealth of information based on her personal and professional experience ...…
 
We know that a NICU stay makes for a difficult postpartum period, but what are the profound and long-lasting effects from this experience? In today’s show, we’re taking a close look at the experience of parents AND babies who go through a stay in the NICU. My guest brings a wealth of information based on her personal and professional experience ...…
 
Today I’m speaking from the mind and heart about some topics that have been at the forefront of my thoughts regarding recent postpartum tragedies in the news and in our community. It’s a devastating reality every time mothers and babies are lost due to postpartum mental health issues--and we’ve got to do more to help. Show Highlights: The split ...…
 
Today I’m speaking from the mind and heart about some topics that have been at the forefront of my thoughts regarding recent postpartum tragedies in the news and in our community. It’s a devastating reality every time mothers and babies are lost due to postpartum mental health issues--and we’ve got to do more to help. Show Highlights: The split ...…
 
It’s called “baby wearing” or “baby carrying”--- you may have heard of this technique and wondered what it’s all about. It’s a good idea logistically, but the great news is that it supports mental health and overall well-being in parents and caregivers when a new baby comes into the family. We’re finding out more about the ins and outs of baby ...…
 
It’s called “baby wearing” or “baby carrying”--- you may have heard of this technique and wondered what it’s all about. It’s a good idea logistically, but the great news is that it supports mental health and overall well-being in parents and caregivers when a new baby comes into the family. We’re finding out more about the ins and outs of baby ...…
 
There’s a new model of care available to moms and new families. The Motherhood Center in NYC hopes to be the prototype for superior support and services for other facilities around the world. Today’s show highlights this center and the important work being done there in perinatal and postpartum support. Dr. Catherine Birndorf is cofounder and m ...…
 
There’s a new model of care available to moms and new families. The Motherhood Center in NYC hopes to be the prototype for superior support and services for other facilities around the world. Today’s show highlights this center and the important work being done there in perinatal and postpartum support. Dr. Catherine Birndorf is cofounder and m ...…
 
Today’s show begins to scratch the surface in bringing more information, knowledge and advocacy to the perinatal period for transgender, gender queer, and gender diverse people. We are discussing pronoun use, the stress and anxiety transgender people may encounter during conception, pregnancy, birth and postpartum and other stressors related to ...…
 
Today’s show begins to scratch the surface in bringing more information, knowledge and advocacy to the perinatal period for transgender, gender queer, and gender diverse people. We are discussing pronoun use, the stress and anxiety transgender people may encounter during conception, pregnancy, birth and postpartum and other stressors related to ...…
 
You’re probably familiar with the term HSP, a designation for a highly sensitive person. You may have heard this trait discussed on some of our previous shows. We know many mothers are HSP’s, but can an infant be a highly sensitive person? Is it even possible? If you’re a highly sensitive person, then this topic may resonate deeply with you, as ...…
 
You’re probably familiar with the term HSP, a designation for a highly sensitive person. You may have heard this trait discussed on some of our previous shows. We know many mothers are HSP’s, but can an infant be a highly sensitive person? Is it even possible? If you’re a highly sensitive person, then this topic may resonate deeply with you, as ...…
 
Why are birth outcomes for black women in the US so much different than for white women? The statistics are shocking, and we should all be concerned about this disparity. What can be done about it? Today’s show dives deep into the problem and possible solutions. Alexandra Samuel-Sturgess, LCSW, is passionate about possible solutions to empower ...…
 
Why are birth outcomes for black women in the US so much different than for white women? The statistics are shocking, and we should all be concerned about this disparity. What can be done about it? Today’s show dives deep into the problem and possible solutions. Alexandra Samuel-Sturgess, LCSW, is passionate about possible solutions to empower ...…
 
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