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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Self-Helpless

Crossover Media Group

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Weekly
 
Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Opinions That Don't Matter

Sean St. Louis & Kati Morton

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Discover "Opinions That Don't Matter," a witty podcast where Kati & Sean, a married couple, unravel pop culture, personal stories, and global connections. With humor and open minds, they tackle divisive issues, offering fresh perspectives. Perfect for light-hearted conversations and insight into what matters and what doesn't. Tune in for laughter and thought-provoking discussions. Support this podcast: https://podcasters.spotify.com/pod/show/otdm/support
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The Betchelor is a Bachelor recap podcast hosted by Kay Brown and Jared Freid of Betches Media. This weekly podcast follows the latest episodes and makes fun of all the ridiculous things the contestants say and do – because honestly, why else watch the show if not for the commentary? For more info check out weekly recaps at Betches.com or follow our Instagram, @thebetchelor.
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You know him from Professor Dave Explains, now it's time for Professor Dave to debate! Each episode features an expert in a particular field, with whom Dave will debate opposing views, or at least play devil's advocate, regarding a specific topic. A rotating comedian guest will sometimes moderate the heavier episodes just to keep things light. Whether Dave and the expert end up in agreement or disagreement, there'll be plenty to learn, and much fun to be had!
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Bass Player and Singer for the iconic band, Chicago, Eric Baines interviews music professionals from a variety of fields and genre’s sharing stories from the road as well as tips and trade secrets for people who dream of making their living making music. Eric is currently touring with the legendary band, Chicago, but has toured, performed and recorded with many artists as a bass player and singer such as: Dwight Yoakam Keiko Matsui Air Supply Lucas Grabeel Lee Ritenour Corbin Bleu Gregg Karu ...
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Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast), hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities ...
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Broadway Is My Beat, a radio crime drama, ran on CBS from February 27, 1949, to August 1, 1954. With Anthony Ross portraying Times Square Detective Danny Clover, the show originated from New York during its first three months on the air. For the remainder of the series, Larry Thor portrayed the role of Detective Danny Clover. The series featured music by Robert Stringer, and scripts by Peter Lyon. John Dietz directed for producer Lester Gottlieb (eventually succeeding him as producer). Bern ...
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This week licensed therapist Kati Morton talks about whether or not we can know so much about mental illnesses that we start acting like we have one. She will explore whether or not we can make up our mental illnesses or fake symptoms. Then she will discuss how our past therapeutic experiences affect our current ones, why our depression can get wor…
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In this episode of Ask Kati Anything, your mental health podcast, licensed therapist Kati Morton explains what support a therapist can offer and how to know what we need from them. She also talks about chronic suicidality, dealing with frustration and anger, and why we can feel we are too late for everything we want to do in life. She also discusse…
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Delanie Fischer is chatting with Licensed Professional Counselor and EMDR Therapist, Lucy Sherman. Lucy shares how she made the decision to incorporate unconventional tools into her practice, why these methods are powerful for processing trauma, and gives us a peek into her own creative process, self-care practices, and systems. Whether you want to…
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Today we got to talk with Aimee Raupp all about fertility, challenges, and things we can do outside of IVF... turns out there's a LOT! Aimee Raupp, MS, LAc, is a renowned women’s health & fertility detective, celebrity acupuncturist & coach, and the best- selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant (2014), …
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Jared is back from Cannes (NBD) and Kay is ready to get into the latest Bachelor Nation drama. From Clayton's paternity suit finally coming to an end, to Jason Tartick's new relationship, they have hot takes on it all. Then they get into part one of going through Bachelorette Jenn's men who will be competing for her final rose, and they predict the…
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Delanie Fischer is joined by recurring guest host, Em Schulz, to discuss stage fright, performance anxiety, social anxiety -- all the scaries. They're sharing personal stories, biggest breakthroughs, and their favorite (and weirdest) tips for dialing down the fear several notches. Whether you're an entertainer or public speaker, you're prepping a t…
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Delanie Fischer is sharing a solution to a common trap entrepreneurs get stuck in around their offerings, 2 reasons why you might be overcomplicating your business, and how to make some shifts that result in more peace, and profit. If you feel burnt out, or pulled in too many directions —and want to break this cycle, consider trying this 1 thing. Y…
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We learned a TON today chatting with Meghan Kasper a pelvic floor occupational therapist. There are SO many ways a pelvic floor therapist can make a difference! A part of our infertility awareness month, we didn't realize just how much more there is. Learn along with us in today's podcast! Meghan is a pelvic floor occupational therapist, myofasicia…
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Delanie Fischer is joined by body-centered collage artist, who donates a portion of all sales to survivors of sexual assault, Tatum Elizabeth. Tatum shares about the creative process behind this work, how the concept evolved, favorite tips and tools as an artist, and the reality of balancing chronic illness with the pursuit of creative endeavors. T…
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On Ask Kati Anything, your mental health podcast episode 220, licensed therapist Kati Morton delves into the complexities of suicidal thoughts, the impact of a therapist's age on therapy, and the appropriateness of requesting more physical touch from a therapist. She also clarifies the differences between Patreon and YouTube memberships, offers str…
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Delanie Fischer is chatting with licensed therapist and HSP Coach, Lauren LaSalle. Lauren shares how she decided on a niche in her field, why she wanted to transition into coaching after being a full-time therapist, and how she's found her happy medium with her workload and schedule. If you've been feeling stuck in your business, or career, this ma…
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Today Katie shares her long story of fertility struggles, full of crazy twists, like a guy with a knife in his head! Katie brings awareness with todays episode. Todays episode is sponsored by: Period Coaching School and Katie Bressack Wellness. Our Websites: PeriodCoachingSchool.com KatieBressack.com Instagram and Facebook: @StashaWashburn @KatieBr…
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Jared is the voice of the new reality dating show Love Undercover on Peacock, so naturally we have to cover it! Kay and Jared go through the season and breakdown the famous athletes who are now forced to pretend to wear Old Navy and not their usual designer clothes in order to find love. One of the contestants joins us and talks all about the men, …
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Delanie Fischer is joined by singer-songwriter, musical engineer, and the artist behind the latest Self-Helpless Podcast theme song, Te’Jani. Not only does Te’Jani share awesome tips for those who want to ease into the music industry, or create music for fun, but he also gives us a peek into his own creative process, how he combats perfectionism, a…
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On Ask Kati Anything, your mental health podcast episode 219, Licensed therapist Kati Morton talks a lot about trauma therapy this week. She dives into how to start our trauma work, if there is ever a thing as too much trauma for therapy, and why it can be so hard for us to change our minds. She then explains ways we can show our bodies compassion,…
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Delanie Fischer is chatting with her friend, Jennifer Kempin, about sales, pricing, and not feeling gross about either in your business. They’re answering 2 subscriber-submitted questions —one about how to feel more comfortable around selling in general, as well as raising rates of a product or service, and the other addresses the variety of opinio…
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Keyboardist, Brad Cole talks about his 30 years touring with pop icon, Phil Collins. He remembers moving to Los Angeles in the late seventies and entering the session scene. He recalls the lessons he’s learned working with all different types of musical artists and reveals his secrets to working with complicated creatives. www.thecolemine.com www.d…
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Katie and Stasha have both struggled with thyroid health. Since thyroid issues are rising considerably for women we know it's an important topic. On today's episode we share our stories of how we discovered we had thyroid issues, what we tried, what worked, and some suggestions. Todays episode is sponsored by:Period Coaching School and Katie Bressa…
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Kay and Jared are joined by the fabulous, kind, and first ever Bachelorette, Trista Sutter. They talk about the role social media plays in the show and how she’s happy we’re getting back to our roots. And of course, we discuss how she is the success story the show was built upon. Follow for more at @alwayson on IG. Learn more about your ad choices.…
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Delanie Fischer is joined by Jamie Feinberg, who lived in an RV with her husband, Ross, for 5 years and traveled throughout the United States. Jamie’s sharing tons of tips for how to prep and plan for this kind of lifestyle — including what to do about things like mail and internet while living on the road, the variety of jobs they had, fun members…
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Kay and Jared take on the now relatively controversial show, America's Next Top Model from the early aughts. There were highs, and there were lows but overall the consensus is we miss the good ole days of unhinged reality television. Then they are joined by winner of top model, Sophie Sumner who speaks on the experience she had, and gives some BTS …
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On Ask Kati Anything, your mental health podcast episode 218, licensed therapist Kati Morton talks about negative self talk, the different ways people pleasing can show up in our lives, and how to connect what we rationally know with how we feel. She then discusses whether or not it’s okay to cuss in therapy, how to healthily lose weight when we ha…
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Delanie Fischer is chatting with Danielle Hayden, reformed corporate CFO and Founder of Kickstart Accounting, where she helps business owners with bookkeeping, financial analysis, and education. Danielle is sharing the #1 tip for keeping your finances organized as a new business owner, or entrepreneur, and the shocking impact that our mindset has o…
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