Best Lindsey Elmore Podcasts (2024)

1
Summer Vacation Recap | Mental and Emotional Wellness 20:10

2h ago20:10

20:10

Taking time off for summer vacation is a healthy thing to do for mental and emotional wellness. So that's exactly what we are doing. We have taken some of our favorite interviews from the past year and put together episodes that are focused on topics that are similar, but different and sometimes slightly unrelated. Today, we're going to be talking …

1
Functional Medicine, Pharmaceuticals, and Personalized Health with Dr. Lindsey Elmore 46:10

4d ago46:10

46:10

In this episode, we dive deep with Lindsay, a board-certified pharmacist, functional medicine practitioner, wellness expert, and career coach, who is here to unveil the science behind functional medicine versus pharmaceutical medicine. Lindsay shares her transformative career journey, highlighting her shift from traditional pharmacy to functional m…

1
Breaking the Cycle: Addiction and Opioid Recovery | Michael Vasquez 53:02

4d ago53:02

53:02

Since 1986 Mr. Vasquez has been the founder of industry changing companies in the United States. A software developer by training, after spending 6 years with AT&T Corporate, Vasquez founded ISAC, a computer consulting firm in 1986. Vasquez wrote the software that automated Ladies Home Journal Magazine in 1987. Until then, the magazine was done on …

1
Supporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh Dech 54:25

12d ago54:25

54:25

Supporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh Dech Josh Dech is an ex-paramedic and Holistic Nutritionist, specializing in Crohn’s and Colitis, and other related gut issues. After reversing over 300 cases of Crohn’s and colitis (previously thought to be impossible to fix), he’s been connected to some of the world’s …

1
Overcoming Burnout, Achieving Balance, and Expert Entrepreneurial Advice with Chris Ducker 1:09:42

20d ago1:09:42

1:09:42

Join Melissa as she explores the fascinating world of entrepreneurship with Chris Ducker, a bestselling author, successful entrepreneur, business mentor, podcaster, and speaker. In this insightful conversation, Chris shares his inspiring entrepreneurial journey, detailing the highs and lows of his career. Chris opens up about his personal struggles…

1
Balancing Act: Caregiving and Self-Care | Delia Chiaramonte 47:52

19d ago47:52

47:52

Delia Chiaramonte, MD is an integrative palliative medicine physician and caregiver coach. She is the founder of the Integrative Palliative Institute and host of The Integrative Palliative Podcast. Dr. Chiaramonte is an adjunct assistant professor at the University of Maryland, she has published textbook chapters in the fields of integrative and pa…

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Empowering Couples: The Intersection of Male and Female Sexual Health | Elliot Justin 48:34

26d ago48:34

48:34

Dr. Elliot is the CEO and Founder of FirmTech, the world’s first wearable sex tech company focusing on objectively scoring erectile fitness, overall male sexual health and improving performance. Worn during sex or overnight, the TechRing assesses the firmness, duration and number of erections, which are leading indicators of cardiovascular and sexu…

1
Why Drug Prices Keep Rising: Pharmacists Perspectives | Patrick Devereux 51:43

1M ago51:43

51:43

Patrick Devereux has been a practicing pharmacist since 2005. He is the President and CEO of Family Medical Services which owns 4 retail pharmacies in the Birmingham area. He is also the owner of Happier at Home, an in home senior care franchise. Patrick is passionate about patients being informed about their medicines and using therapies to achiev…

1
Stress Management as a Form of Medicine with Dr. Kristina Telhami 46:20

1M ago46:20

46:20

Sharing their personal experiences with poor gut health, stress, and finding balance, Melissa and holistic health coach Dr. Kristina Telhami discuss how eliminating stressors in your life can lead to better overall health. Dr. Telhami explains how mental stability can impact hormone balance, gut health, digestion, and sleep. In this episode, we lea…

1
Homeopathy’s Role in Modern Medicine | Dr. Lauri Grossman 46:49

1M ago46:49

46:49

Lauri Grossman, DC, CCH, RSHom(NA), is President of the Board of Directors of the National Center for Homeopathy. She also has a private practice in New York City where she is a frequent lecturer in hospitals and colleges including Columbia Presbyterian Medical Center, Memorial Sloan Kettering Cancer Center, The Hospital for Special Surgeries, Leno…

1
Cancer's Foe: Understanding Dendritic Cell Vaccines | Dr. Francisco Contreras 49:29

2M ago49:29

49:29

Dr. Francisco Contreras serves as director, president and chairman of the Oasis of Hope Hospital. A distinguished oncologist and surgeon, Contreras is renowned for combining conventional and alternative medical treatments with emotional and spiritual support to provide patients with the most positive treatment experience possible. Oasis of Hope was…

1
A Journey Through Maternal Wellness with Carson Meyer 37:41

2M ago37:41

37:41

Join Melissa Boloña in an insightful conversation on maternal health as she sits down with doula Carson Meyer to delve into her journey into doula work and the essential building blocks for healthy conception, delivery, and post-birth care. Discussing the historical context of women's healthcare during delivery, the importance of preparing your bod…

1
The Power of Boundaries: Strategies for Mental Wellness | Katie Beecher 52:02

2M ago52:02

52:02

Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty five years of experience. Katie is featured in over 200 media outlets including Goop, Kourtney Kardashian’s website Poosh and Miranda Kerr’s Kora Organics Blog and has taught a weeklong workshop at the Omega Institute. She has a unique w…

1
Empowering End-of-Life Decisions: A Compassionate Approach | Alua Arthur 52:01

2M ago52:01

52:01

As the most visible death doula working in America today, Alua Arthur is a seeker, a “recovering” attorney and the founder of Going with Grace, a death doula training and end-of-life planning organization. She has spent thousands of hours with folks as they contemplate their mortality when regrets, secret joys, hidden affairs, and dim realities are…

1
Surviving Gaslighting: Coping with Emotional Manipulation | Robin Stern 54:42

2M ago54:42

54:42

Robin Stern, Ph.D., is a licensed psychoanalyst, educator, author, and commentator. She is a renowned expert in gaslight manipulation, emotional intelligence and women in leadership. She co-founded the Yale Center for Emotional Intelligence with Marc Brackett and currently serves as the senior advisor to the director. Robin is the author of The Gas…

1
Optimizing Yourself with Longevity Practices with Kayla Barnes 49:18

3M ago49:18

49:18

Dive into this week’s incredible episode of Beauty and the Babble with host Melissa Boloña as she engages in a captivating conversation with biohacker and health optimization expert Kayla Barnes. Together, they explore the intricate workings of the brain, uncovering strategies to break bad habits, cultivate good ones, and rewire neural pathways for…

1
Peptides as Game-Changers in the Future of Medicine | Dr. Suzanne Ferree 51:42

3M ago51:42

51:42

Dr. Suzanne Ferree is the senior physician at Vine Medical Associates in Atlanta, GA. She is double board-certified in Family Medicine, Anti-Aging and Regenerative Medicine. Dr. Ferree is an award-winning teacher of medical students and residents and has been on the faculty of Emory University, A4M, IPS, ACAM and SSRP. She has been a featured guest…

1
Navigating Burnout: Strategies for Recovery and Renewal | Dr. Kandi Wiens 41:09

3M ago41:09

41:09

Dr. Kandi Wiens is a senior fellow and director of two master's programs at the University of Pennsylvania. Kandi frequently teaches in various graduate-level and executive-format programs across the University of Pennsylvania and is a sought-after international speaker. Her work has been prominently featured in the Harvard Business Review and in s…

1
Five Steps Towards Improving Quality of Life With an Autoimmune Disease with Terry Wahls 47:04

3M ago47:04

47:04

Dr. Terry Wahls shares her powerful story about her battle with multiple sclerosis and her miraculous recovery. As a doctor herself, now helping hundreds of other patients with their own autoimmune or mobility struggles, Dr. Wahls shares her recommendations to set patients on their own path towards recovery. Discussing a redesigned paleo diet, vita…

1
Sinus Solutions: Unveiling the Gut-Sinus Connection | Dr. Nafysa Parpia 51:30

3M ago51:30

51:30

Dr. Nafysa Parpia is a board-certified Naturopathic Doctor and Director of Naturopathic Medicine at Gordon Medical. Throughout her career in holistic medicine, she has focused on treating patients with complex chronic illnesses. She specializes in tick- borne illness/Lyme Disease, environmentally acquired illness, mold/mycotoxin illness, 1 autoimmu…

1
The Medicinal Power of Getting Grounded with Elissa Goodman 54:04

3M ago54:04

54:04

In this episode, Melissa sits down with holistic nutritionist, Elissa Goodman as she shares her inspiring journey of battling lymphoma and losing a loved one and how she embraced a holistic approach to reclaim her health. From the transformative power of spiritual grounding, yoga, meditation and plant medicine, Elissa delves into the various practi…

1
The Alzheimer's Revolution: Shifting Paradigms in Memory Care | Heather Sandison 59:14

3M ago59:14

59:14

Dr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educa…

1
From Surviving to Thriving: Nurturing Your Vagus Nerve | Dr. Navaz Habib 48:19

4M ago48:19

48:19

Dr. Navaz Habib, is the bestselling author of ‘Activate Your Vagus Nerve’, and the newly released ‘Upgrade Your Vagus Nerve’ He is also the host of ‘The Health Upgrade Podcast’. After graduating as class valedictorian from Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized th…

1
Antibiotics Unveiled: Impact on Gut Ecology | Dr. Steven Gundry 44:23

4M ago44:23

44:23

Dr. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He hosts the top-rated health show, The Dr. Gundry Podcast, is the Founder and Director of The International Heart and Lung Institute Center for Restorative Medicine, and founder of Gundry MD, a line of wellness products and supplements. After a distingu…

1
Getting Curious About Our Emotions, Bodies, and Their Connections with Dr. Kelly Vincent 44:06

4M ago44:06

44:06

Melissa and holistic psychologist Dr. Kelly Vincent look at the different ways to examine our feelings, anxieties, and traumas examining every aspect of the human; body, mind, feelings, environment, etc. in order to start the healing process. In this episode, Melissa and Dr. Vincent discuss trauma, understanding triggers and biological responses, s…

1
Breaking the Taboo: Normalizing Pelvic Floor Therapy | Dr. Sara Reardon 54:12

4M ago54:12

54:12

Dr. Sara Reardon PT, DPT, WCS is a board-certified pelvic floor physical therapist with over 17 years of experience helping individuals prevent and overcome pelvic floor issues. She is known on social media as The Vagina Whisperer with collectively over 580,000 followers on Instagram and TikTok. Sara is the Founder and Chief Vagina Officer of The V…

1
From Trauma to Triumph: Releasing Emotional Baggage | Dr. Bradley Nelson 56:01

4M ago56:01

56:01

Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world’s foremost experts on natural methods of achieving wellness. He is the creator of The Emotion Code and The Body Code system, and the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide. His bestselling book …

1
The Science Behind a Satisfied Gut with Dr. Steven Gundry 1:07:00

4M ago1:07:00

1:07:00

In this episode Melissa talks with Dr. Steven Gundry about breaking down the function of good bacteria in the gut and the detriments of harmful bacteria in your microbiome. Delving into the science of food, they discuss fermented foods, leaky gut, genetic materials in our foods and bodies, heart health, ATP, auto-immunity, and psychedelics. Dr. Ste…

1
From Red Flags to Green: Transforming Relationship Dynamics | Kristin Wilder 1:04:16

5M ago1:04:16

1:04:16

Pleasure maven, living permission slip, accidental rebel, holy freak, and mirror of truth, Kristin Wilder is a transmission of unconditional love. Her specialties in Erotic Blueprint(R) coaching as well as her programs Wilder Intimacy (TM), BreakupMojo (TM), Devotional Kink (TM) and Green Flag Dating (TM) open the heart, soul, spirit and body to de…

1
Digestive Enzymes Demystified: Enhancing Gut Health Naturally | Ellen Cutler 54:24

5M ago54:24

54:24

Dr. Ellen Cutler is a bestselling author and an internationally recognized teacher, public speaker, and media spokesperson. Her books include "MicroMiracles — Discover the Healing Power of Enzymes," now available in a revised, expanded edition. She has a chiropractic degree and specializes in the use of desensitization to food and other sensitiviti…

1
Using Functional Medicine To Get More Out of Life with Mike Mutzel 51:45

5M ago51:45

51:45

Melissa has on guest Mike Mutzel, advocate for metabolic health, to discuss various benefits of functional medicine. Making small changes to your lifestyle like improving sleep, getting sunlight in the morning, adding more protein to your diet and exercising more frequently is Mike Mutzel’s recommendation for living healthier, happier, and possibly…

1
Hormonal Harmony: Navigating Health with Integrative Medicine | Dr. Taz Bhatia 50:17

5M ago50:17

50:17

Dr. Taz Bhatia, M.D. is a board-certified Integrative Medicine physician and wellness expert, who gained national recognition as a best-selling author of the books, “What Doctors Eat”, “The 21 Day Belly Fix”, and “Super Woman RX”. Her integration of Eastern medical wisdom with modern science, along with her unique Power Type discovery, has led to m…

1
Facing Relationship Fears: A Path to Emotional Wellness | Jasmonae Joyriel 54:36

5M ago54:36

54:36

Dr. Jasmonae Joyriel is a licensed psychologist and the founder of Ignite Anew, a consulting agency that offers immersive healing retreats to women and couples. She specializes in trauma, relationships, and sex therapy where she uses an embodied approach that gets clients out of their head and into their bodies. Dr. Joyriel is an alumna of Spelman …

1
How To Heal Your Mindset To Get What You Want with Susie Moore 51:52

5M ago51:52

51:52

Description: Melissa and Susie discuss helping people achieve their life goals, whether it be a new job, a new house, or a life partner, by changing how we think about the world and getting to the root of our anxieties. Through practices like journaling, therapy, self-honesty, belief work, affirmations, and more, we can stop the momentum of negativ…

1
Brighter Days, Better Health: How Light Shapes Your Overall Well-being | Vincent Esposito 56:10

6M ago56:10

56:10

Dr. Vincent Esposito is a holistic doctor with extensive training in chiropractic, nutrition, and herbal medicine. He has a particular interest in detoxification and iridology. He graduated Summa Cum Laude from the University of Bridgeport College of Chiropractic, where he also received a Master’s degree in Human Nutrition. He is a board-certified …

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From Sadness to Sunshine: A Journey Through Seasonal Affective Disorder | Dr. Norman Rosenthal 46:40

6M ago46:40

46:40

Norman E. Rosenthal, M.D. is a clinical professor of psychiatry at Georgetown Medical School and was the psychiatrist who first described seasonal affective disorder and pioneered the use of light in its treatment during his twenty years at the National Institute of Mental Health. He has researched other innovative psychiatric treatments and is the…

1
Fertility as an Extension of Your Health with Aimee Raupp 49:55

6M ago49:55

49:55

Aimee Raupp, MS, LAc, is a renowned women’s health & fertility detective, celebrity acupuncturist & coach, and the best-selling author of the books Chill Out & Get Healthy(2009), Yes, You Can Get Pregnant(2014), Body Belief(2018), and The Egg Quality Diet: A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve …

1
Unlocking Cognitive Potential: Simple Solutions for Preventing Alzheimer's | Dr. Austin Perlmutter 54:22

6M ago54:22

54:22

Dr. Austin Perlmutter is a board-certified internal medicine MD, a New York Times Bestselling co-author of Brain Wash, a researcher, educator and podcast host, wellness investor, host of the Better Brain Blueprint series, and Managing Director at Big Bold Health. Topics covered in this episode: Meditation Benefits Mindfulness Practice Stress Manage…

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Cultivating Self-Compassion and Resilience: Shifting Your Stress from Fight or Flight | Dr. Aditi Nerurkar 1:02:27

6M ago1:02:27

1:02:27

Dr. Aditi Nerurkar is a Harvard physician, nationally recognized stress expert, and author of “The 5 Resets: Rewire Your Brain and Body For Less Stress and More.” She is also an in-demand multi-media personality, high profile medical correspondent, internationally renowned Fortune50 speaker, and podcaster. Uniquely fulfilling her original career am…

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Feeding Your Microbiome & The Function of Fiber with Dr. Will Bulsiewicz 57:29

6M ago57:29

57:29

Dr. Will Bulsiewicz and Melissa Boloña discuss the importance of striking the right balance when feeding the billions of “little monsters” inside your gut. They reveal the factors that go into creating a sound inner environment: making adjustments to your routine with diet, exercise, mindfulness practices, and FIBER! Dr. Will Bulsiewicz (or "Dr. B"…

1
How Not to Age: Dr. Greger's Holistic Approach to Longevity 34:39

7M ago34:39

34:39

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on a myriad of health topics. Dr. Greger is a sought-after lect…

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Holiday Recap Episodes | Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer | William Li 51:26

7M ago51:26

51:26

Welcome back to the Lindsay Elmore show. As you may know, we are taking a couple of weeks off to celebrate the holidays and we would not leave you without an episode for the week. So, what we are doing is we are highlighting some of our top rated podcasts of 2023, as well as circling back to some of the podcasts that maybe weren't chart toppers, bu…

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Holiday Recap Episodes | Finding Balance in an Overstimulated World | Katerina Lengold 59:37

7M ago59:37

59:37

Welcome back to the Lindsay Elmore show. As you may have heard, we are taking a couple of weeks off to celebrate the holiday and find some time to rest. And there is nobody that understands the need to rest more than my guest today, Katerina Lindgold. Katerina started college at age 14 and holds multiple degrees. She's a graduate of MIT at 23. She …

1
Engineering Your Microbiome Mini Episode | Brian Mowll 17:52

7M ago17:52

17:52

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbal…

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Holiday Recap Episodes | High Alert Females: How Our Bodies Respond to Stress and Danger | Izabella Wentz 47:13

7M ago47:13

47:13

Welcome back to the Lindsey Elmore show. We are taking a couple of weeks off to celebrate the holiday season and to take some time to rest as well as encourage rest among our colleagues who are so gracious to come in and give their time to be on the podcast. I'm so excited. My guest that we're highlighting today, I have wanted to interview for a l…

1
Engineering Your Microbiome Mini Episode | Bridgit Danner 20:28

7M ago20:28

20:28

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbal…

1
Holiday Recap Episodes | Shifting Your Mindset to Make The Change Happen | Kelsey Koehler 48:46

7M ago48:46

48:46

Here at the Lindsey Elmore show, we are taking a couple of weeks off to celebrate all of the holidays and to truly take some time to rest. We are going to be re sharing a couple of the episodes that came to the very top of the chart this year, as well as a few of my favorite interviews that weren't necessarily the most listened to, but the ones tha…

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Engineering Your Microbiome Mini Episode | David Jockers 19:31

8M ago19:31

19:31

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbal…

1
Beyond Labels: Nurturing the Unique Gifts of ADHD Children | Peter Shankman 53:10

8M ago53:10

53:10

The New York Times has called Peter Shankman "a rockstar who knows everything about social media and then some." He is a 6x best selling author, entrepreneur and corporate keynote speaker, focusing on Neurodiversity in the workplace, customer service, and the new and emerging customer and neurotypical economies. With three startup launches and exit…

1
Engineering Your Microbiome Mini Episode | Evan Brand 19:42

8M ago19:42

19:42

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbal…

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Lindsey Elmore Podcasts

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