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Enjoying Life OTR

Cindy Tunstall and Malinda Fox-Wellington

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Enjoying Life OTR: Inspiring curiosity, adventure, and resilience on the open road to becoming healthier truckers. We honor drivers and share their adventures, breaking the myth that trucking has to be an unhealthy lifestyle. Our podcast dives into the unique stories of truckers, highlighting their journeys and the exciting experiences they encounter while on the road. We also interview experts who provide valuable insights and practical strategies for living a balanced and healthier life as ...
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Refocusonu podcast shares stories of triumph discuss health and wellness and inspire listeners on simple steps toward living a blessed life. Malinda P says that her secret of living a full life with a terminal illness is no secret, but that she lives by faith. Christine, or Malinda P. as she is known, has created a non-profit ministry, REFOCUSONU, which is a 501c3 organization geared to educating and motivating others dealing with health and life issues to turn setbacks into victories. Her f ...
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The Anna Jinja show focuses on the stories, issues, and questions connected to adoption and foster care experiences. The host is an international adoptee with biological roots in Korea and adopted roots in the United States. As you can imagine, her journey and experiences as a transracial adoptee are multifaceted. Her experiences have been with the pain of discrimination and rejection as well as the joys of self-discovery and learning to embrace all aspects of her identity. Along the way, sh ...
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Tabletop Vagabonds

Tabletop Vagabonds

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Four unlikely heroes take it upon themselves to save the world of Aria after their peaceful existence is turned upside down. A Dungeons and Dragons actual play podcast in the fantastical world of Aria. DM Alex Wright who is joined by Amy Garrod, David Hughes, Craig Millward, and Alex Farr.
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In the latest episode of The Anna Jinja Show, host Anna Jinja shares an emotional and deeply moving conversation with Malinda Hamm, the passionate advocate and author behind This Is Mine, My Story, My Life. With over 19 years of experience in social work, Malinda has poured her heart into supporting children and families, fighting relentlessly to k…
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In this compelling episode, we explore the profound power of community and the extraordinary connections that inspire change. Our journey begins with Jackie Haley, founder of Dream to Author, whose mission to empower aspiring writers led us to Lisa Even—a visionary committed to connecting with a million people. Lisa's dedication to forging impactfu…
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Join Malinda Fox-Wellington on Enjoying Life OTR as she welcomes Angela Griffith, The Christian Sexpert, to explore maintaining strong relationships in the trucking world. Discover the transformative '12 Intimacies' concept, learn practical strategies for staying connected across miles, and find solutions to common long-distance relationship challe…
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In this heartwarming episode, join us as Anna explores the deep connections between identity, belonging, and family with Lisa, an advocate for kinship and adoptive families in Ohio. Lisa shares her journey from being adopted by her stepfather at a young age to becoming a key figure in OhioKAN, a statewide program that supports kinship and adoptive …
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Dive into the fast-paced world of entertainment trucking with veteran driver Dino Grigoriadis. With over 20 years of experience hauling for some of the biggest names in music, Dino shares insider stories from life on the road with rock legends like Bruce Springsteen, ACDC, and Kenny Chesney. Learn about the unique challenges and rewards of concert …
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In this episode, we start with learning why Amy Jane Cheney's anthem is, "Short Skirt, Long Jacket" by Cake, complete with all the entertaining reactions it inspires. Amy’s witty observations and personal connection to the song set the stage for a deeper conversation about her adoption journey. From the humorous to the poignant, Amy shares how the …
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Ever wondered how the journey of a podcast begins and evolves? Join us in this special episode of Enjoying Life OTR as we sit down with Cindy, the original host, who takes us through a nostalgic trip down memory lane. Cindy shares her passion for connecting with fellow drivers and the inspiration behind starting the podcast. Together, we discuss th…
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Have you ever felt lost, only to find your way through music? In this extraordinary episode, we introduce you to Raheem Durfee, a man whose life journey is as inspiring as it is heartbreaking. From his adoption in Athens, Ohio, to the emotional rollercoaster of finding his biological family, Raheem's story is one of resilience and hope. But it's no…
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This episode explores the intersections of personal and professional lives with Arlene and Scott, discovering how their experiences have shaped their paths. Scott shares a touching poem dedicated to Arlene, capturing the essence of growth, love, and the journey of life. Arlene reflects on her career in child welfare and housing, offering insights i…
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The talented singer-songwriter Bruce Dalzell, a previous guest introduced the host to a literary force: Lori Jakiela. Lori, with seven acclaimed books, including the transformative memoir Belief is Its Own Kind of Truth, Maybe, shares her journey as an adoptee, evoking laughter and tears that create deep connections. Lori’s latest work, They Write …
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Join us as we welcome Joy Castro, an acclaimed author whose literary thrillers set in post-Katrina New Orleans have captivated readers worldwide. Joy's personal adoption story and her poignant short story, Giving Jewel Away, featured in the anthology A Ghost at Heart's Edge, offer a deeply moving exploration of longing, love, and the search for ori…
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Join us on a transformative journey as we welcome Dr. Sarah Docan-Morgan, an esteemed professor of communication studies and celebrated author of "In Reunion: Transnational Korean Adoptees and the Communication of Family". In this heartfelt episode, Dr. Sarah shares profound insights from her groundbreaking monograph, emphasizing the importance of …
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We are thrilled to sit down with the incredibly talented Susan Ito, a literary powerhouse with a lifelong passion for storytelling. Susan's journey began with the magic of reading at just three years old and evolved into crafting captivating narratives by the age of six, leaving a lasting impact on the literary world. Susan is an accomplished write…
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Attention OTR truckers! The Enjoying Life OTR podcast is taking a brief hiatus this July as we gear up for an exciting new season. Now's the perfect time to catch up on any episodes you've missed and stay connected through our Facebook groups. Are you an over-the-road trucker battling fatigue, respiratory problems, or chronic pain during those long…
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Truckers, meet Brian Wilson- an inspiring driver who battled smoking, alcoholism, obesity and joint pain but emerged victorious through perseverance. In this candid "Healthier Truckers" episode, long-hauler Brian shares his incredible 55-pound weight loss journey. Hear Brian's motivating story, from struggling with lack of energy to finding determi…
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Join us for an unforgettable episode that almost didn't happen! As Anna prepared for her interview with Simon Benn, a passionate advocate for healing and resilience within the adoptee community, she shared the poem she had selected to guide their discussion about their adoption stories. Simon's intense reaction to and dislike of the poem initially …
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Ever wondered how a life-altering event can pivot your career and lead to an inspiring new journey? Meet Gemma Ford, a former ER trauma nurse who transformed her grief into an adventurous life as a long-haul truck driver. Listen as she recounts her journey from the ER to the open road after the sudden loss of her husband. Gemma shares her experienc…
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Tune in to the latest episode of the Anna Jinja Show, where we explore the extraordinary power of saying yes. In this special episode, Anna expresses her gratitude to Adam Rich, the show's dedicated engineer, who is embarking on a new adventure. Through heartfelt conversations with guests like Wendy McVicker, Bruce Dalzell, Caryn Bailey, and Dr. Ca…
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Join us for an emotionally charged episode as Ann Brandon, Associate Director of the Office of Health Promotion at Ohio University, reveals her deeply personal journey of identity and belonging. In a candid conversation, Ann reflects on her experience as an adoptee, a mother, and a woman navigating the complexities of her own past. From the challen…
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Grab your keys and get ready to shift your health into high gear! This episode is your trucking convoy to better nutrition and wellness while hauling loads. You'll hear from two dietary detectives, Rheece & Michale Hartte who have cracked the code on building personalized nutrition plans tailored for life on the road. Instead of just counting calor…
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Tune in to our latest episode as we delve into the intricate world of adoption and foster care with two remarkable guests: Jenny Stotts and Caitlin Kraus. Jenny Stotts, Ohio’s pioneering Youth Ombudsman, appointed by Governor Mike DeWine, brings a wealth of experience as a licensed social worker and advocate. Join us as she shares her insights and …
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Climb aboard with us as we hit the road with AG Bear, an expediting trucker whose zest for the open road is infectious. His remarkable journey from overcoming personal demons to cruising the highways of all 48 contiguous states is as much a testament to the human spirit as it is a roadmap to trucking success. Whether you're a trucking rookie absorb…
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Dr. Melissa Rizzo answer the question: How do you think your life would change after first discovering a family secret that you had a brother that had been adopted as an infant and then years later having the opportunity to meet this sibling? We will find out one such story from Melissa Rizzo and how she sought to understand how adopted individuals…
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At 250 pounds, Colburn could barely do her job as a pilot car driver without pain. But this tiny 5'1" powerhouse had bigger goals - prepping for an intense bodybuilding competition while spending 10+ months a year guiding massive windmill blade trucks cross-country. How did Kelly achieve such a jaw-dropping physical transformation on the road? In t…
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Embark on a voyage with me, Cindy Tunstall, as I recount the tales and trials of my life as an over-the-road truck driver. It's a journey that began in 2020, filled with the allure of the open road, the taste of freedom in every mile, and the wisdom found in a simple fable. Feel the wind in your hair as I contemplate upgrading to a CDL and the poss…
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No More Excuses: Activating Your Innate Perseverance for Peak Wellness Ever feel like the demanding life on the road makes it impossible to prioritize your health and fitness? Time to kick those excuses to the curb! This podcast is all about empowering truckers to unleash their innate determination and problem-solving abilities for next-level welln…
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Embark on an auditory journey with the tenacious trucking couple, Lee and Lisa Smith, as they regale us with tales from the ever-moving world of over-the-road hauling. Lee, with his farming roots firmly planted in his rearview mirror, maneuvers through the specialized domain of heavy hauling, while Lisa expertly navigates the logistics and social m…
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As a fellow trucker, Malinda knows the unique sleep challenges we face on the road - the constant noise, irregular schedules, and that pesky CPAP machine can make catching some quality shut-eye feel impossible. This episode will show you how to flip the script and start waking up feeling rested and refreshed, even in the driver's seat. Malinda sits…
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We're sharing our journey through the shadows of addiction into the light of sobriety. On the latest episode of Enjoying Life OTR, we share this deeply personal battle, not to dwell on the past but to offer a beacon of hope to those who might be navigating similar dark waters. We also lift the curtain on inspiring stories from the road hearing from…
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Join host Malinda Fox-Wellington as she hits the road to tackle the tough realities of trucker health head-on. In this episode, Malinda unveils the sobering statistics facing truckers—obesity, sleep apnea, and heart disease—and flips the script by revealing how truckers' inherent skills can pave the way to better health. From meticulous route plann…
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Buckle up for an inspiring ride with Sharon Juola , an over-the-road truck driver who's traded a desk for the open road. From auditing for United Airlines to celebrating two years of trucking, Sharon's journey is a high-octane blend of empowerment and adventure. Discover how she turning freight transportation into a paid vacation, while balancing t…
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Ever wondered if balancing life on the road while prioritizing your health is possible? Get inspired by Malinda Fox Wellington's transformative journey - a truck driver who proved you can merge wellness with the unique trucking lifestyle. In this powerful inaugural episode, Malinda gets raw about her struggles of feeling constantly tired, overweigh…
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So frustrated! I need help to solve part of the truck parking challenge! Cindy Tunstall, host of Enjoying Life OTR, dives into the everyday quest of truckers to find good, affordable meals and fun downtime activities while out over-the-road without spending too much time of effort to do so. She shares entertaining stories from her own OTR adventure…
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Join us for an intimate exploration into the remarkable life of Susan Roth, an adoptee who thrives on breaking boundaries and seizing every opportunity with unwavering passion, humor, and courage. Discover Susan's multifaceted journey as she seamlessly weaves connections, whether through her masterful woodworking, compassionate nursing, or her role…
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Embark on a journey through the intricate world of identity, relationships, and family dynamics, framed by the unique perspectives of twinship and adoption. Both twins and adoptees often confront profound questions of individuality and belonging. Twins navigate comparisons and the challenge of being seen as a unit rather than as individuals, while …
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This episode introduces you to two incredible individuals who will captivate you with their stories and insights. Audrey McQuillan is a powerhouse currently rocking her MBA journey at Ohio University. She serves as a GA for the show and is taking it to the next level! Joining Audrey is the incredible Kate Walton, an artist and friend the host met d…
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Today’s episode is a creative interchange between a student-athlete and a poet. During her high school years, Katelyn earned four varsity letters for field hockey, showcasing her dedication and talent. Her journey continued at Ohio University, where she distinguished herself as the Mid-American Conference Offensive Player of the Year, demonstrating…
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Come join us for an engaging episode featuring Jacob Motta, a dedicated graduate student with a deep love for sports. Delve into Jacob's distinctive take on leadership, his commitment to continuous self-betterment, and how his varied experiences have honed his ability to adapt on the fly, all while contributing to Anna’s passion project. Don't over…
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Linnea's story is a beautiful blend of nature, arts, and a heart full of passion. Linnea encountered the concept of belonging in the most incredible way – through the Anna Jinja Show! The motif of belonging that runs through the show resonated deeply with Linnea, drawing her into a world where she felt connected and understood. What makes Linnea tr…
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Cindy Tunstall is honored to host the She Trucking Podcast with my guest Malinda Fox Wellington. This conversation was so great, wanted to share it with our Enjoying Life OTR community. Join us on a captivating conversation as we explore the world of trucking and discover the secrets to achieving a fulfilling work/life balance while on the road. Ho…
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Embark on an emotional journey as we delve into an extraordinary life story, narrated by a daughter (Madeleine White) and her mother (Jo Renton). Madeleine, born in Germany with roots in Canada and the UK, is not only a magazine publisher and editor but also the author of 'Mother of Floods' and a poignant poetry collection titled 'The Horse And The…
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Join us for an inspiring journey with David Bynum, a man whose life story is nothing short of extraordinary. Born and adopted in Columbus, OH, David began his search in 2018 and is currently in reunion with both sides of his biological family. A married father of three and grandfather of six, David is a U.S. Army Veteran and Retired Correctional Of…
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Introducing Maggie Giansante, an extraordinary student reporter for the Post, driven by a mission close to her heart. Join us as Maggie's dedication to storytelling takes the spotlight, delving into the world of adoption in our upcoming episode. What inspired Maggie to focus on this story? Adoption transcends a mere word; it's a rich tapestry of un…
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Iowa-based artist, advocate and mentor, Jill Wells (she/her) has firmly situated herself within art and advocacy work. A 2005 graduate of Drake University with a Bachelor of Fine Arts degree, she is well known for her dynamic, colorful, and tactile multimedia works investigating race, history, stereotypes, accessibility, and human experiences. By e…
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| Introducing our remarkable guest, Dr. Joy Stuewe Hoffman, whose superpower is empathy. She passionately believes in the potential for human growth and the profound impact of storytelling. With a diverse background as an educator, loving mom, devoted partner, Korean transracial adoptee, and aspiring baker, Joy brings a unique perspective to our sh…
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About a week after returning home from a transformative service trip in Honduras, our host received a heartfelt surprise from her stepdaughter - a friendship bracelet and a touching note that read: "I'm so glad that you're now not only part of the Mather family but part of our Honduras family as well." This touching note confirmed her beliefs about…
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Amy takes the DM wheels for this Spooktober special! Silver Bullet is David Hughes Laura Literati is Craig Millward Winston Geistfighter is Alex Farr Lady Wilhelmina is Alex Wright DM is Amy Garrod Find out more at: www.tabletopvagabonds.com Follow our Instagram!: @tabletopvagabonds Sound Mix: Mathew Birch www.mathewbirch.co.uk…
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Join us for an emotionally stirring and uplifting conversation featuring the host's beloved little sister and the exceptionally talented musician, Milly Raccoon. Together, they'll lead us on a journey celebrating the unbreakable bonds that tie us together, be it by blood or by choice. This episode is a heartfelt testament to the extraordinary power…
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Get ready to be captivated as we introduce you to the host's husband, a masterful storyteller who fearlessly plunges into the profound depths of family bonds, the intricate tapestry of identity, and the life-altering connections that sculpt our destinies. In a truly poignant moment, he skillfully recites Mary Oliver's mesmerizing poem, 'The Journey…
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