Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply ...
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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Marc Champagne sits down with thinkers to discuss how they turn ideas into reality.
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Welcome to the Time Management Podcast with me your host Abigail Barnes. I’m a productivity coach, global speaker, Time Management author & award winning Entrepreneur on a mission to share the 888 Formula with the world & to remind you that it’s your time! Leave it to me to bring you new time management tips, tricks, tools & strategies. To introduce you to guests, research and case studies from around the world & to give you a simple 5-Step process you can follow to up level your productivit ...
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When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck. Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
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Where There's Smoke explores self-development through the filter of current events, pop culture, and experience. We surf the zeitgeist through an array of audio clips, quotes, concepts, and conversations. In the spirit of The Daily Show and This American Life, we throw everything into an audio centrifuge that separates “what” from “why”. You walk away with insights and actionable solutions to improve your business, relationships, and almost any area of your life.
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Jughead's Basement is hosted by Screeching Weasel, Mopes, and Even In Blackouts' co-founder John Jughead Pierson. The podcast has three subcategories: Dissections of punk records. Long-form interviews of punk & alternative musicians, comedians, and underground performers. Plus, lastly, an old fashion radio adventure that tells the twisted tale of two men attached to one body roaming an unknown mansion meeting and interviewing different guests every episode.
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At Bibendum we love telling stories – and what better way to do this than straight from the source. Our podcasts range from educational and informative, to entertaining and fun, all the while highlighting trends in the food and drinks industry. Find out more about what’s influencing the UK market, listen to our customers and producers’ stories or learn more from our training team and resident experts. https://www.twitter.com/bibendumwine https://www.facebook.com/bibendumwine https://www.inst ...
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1
Tomorrow's Blueprint: Preparing Your Mind for What's Next (Ft. Scott Doorley & Carissa Carter)
45:12
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Co-authors of Assembling Tomorrow: A Guide to Designing a Thriving Future, the authors, Scott Doorley, creative director, and Carissa Carter, academic director at Stanford University's d.school. Welcome you to Change Ready, an original series brought to you by Behind the Human & Malosi. A series where we do everything possible to future-proof your …
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1
Listener Favorites: Marc Champagne | Using the Socratic Method to Ask Questions that Will Upgrade Your Life
56:22
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According to Marc Champagne, the difference between stagnating and transcending lies in whether or not you're asking the right questions. In this episode, you will learn how to use the Socratic method of self-inquiry to achieve clarity, demystifying unseen opportunities and upgrade to a better life. Subscribe for ad-free interviews and bonus episod…
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1
Listener Favorites: Ayelet Fishbach | How to Use The Science of Motivation to Accomplish Your Goals for the Year
1:15:09
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In this episode, we speak with Ayelet Fishbach about how to use the science of motivation to achieve your goals and stay happy. Learn strategies for self-motivated action and hear compelling stories of those who have motivated themselves to success. Tune in for valuable insights on staying motivated and accomplishing your goals for the year. Subscr…
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1
046: Is Imposter Syndrome a Trauma Response? with Abigail Barnes
20:20
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📣 This week on The Time Management Podcast I’ll be sharing 3 simple ways that you can say goodbye to imposter syndrome once and for all! This Episode is for you if: → You struggle with imposter syndrome → You actively avoid being asked to do things → You’re ready to step into your greatness & stop playing small “Your feelings are your guidance not …
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1
Kristin Neff | Mindful Self Compassion for Burnout
1:00:20
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Join Kristin Neff as she explores the transformative power of self-compassion in her latest book "Mindful Self-Compassion for Burnout." Kristin discusses practical ways to cultivate self-compassion in daily life, helping listeners navigate personal challenges and stress with greater ease and resilience. Discover how embracing self-compassion can le…
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1
Conquer Everyday Anxiety with Dr. Wendy Suzuki
40:05
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Dr. Wendy Suzuki is a professor of neural science and psychology at New York University and the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. In 2022, she was appointed Dean of NYU's College of Arts & Science. On this week’s episode of Everyday Better, Wendy joins Leah to discuss strategies for turning our anxiety …
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1
Episode 201: Episode 201: Blag Dahlia Part II of Dwarves, Introducing Ralph Champagne, and Author on LoFi Interviews with HiFi Guests
1:04:49
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Episode 201: Featuring Blag Dahlia of The Dwarves, Author and Singer of Introducing Ralph Champagne talks to us about Sleep & Gluttony, Introducing Ralph Champagne, Self And External Criticism And Editing, Working with Mad Mark Rude & Blag's First Novel, Holding Music Copyrights, Nina & Highland Falls, Blag's New Upcoming Podcast, Patron Questions …
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1
Raising Confident, Informed, Healthy Kids (ft. Dr. Joel Gator Warsh)
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Dr. Joel Warsh, also known as Dr. Gator, is a Board-Certified Pediatrician in Los Angeles specializing in Parenting, Wellness, and Integrative Medicine. Originally from Toronto, he earned degrees in Kinesiology, Psychology, and Epidemiology before completing his medical degree at Thomas Jefferson Medical College and his pediatric training at CHLA. …
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1
Listener Favorites: Scott Miller | How Your Self Awareness Impacts the Success of Your Business
1:04:58
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Find out why your self awareness is key to helping you navigate challenges and opportunities as a leader. Learn how to better understand yourself when things change as well as how to own your mess and move towards success. Scott Miller is the author of Management Mess to Leadership Success, available now | https://www.scottjeffreymiller.com/books/m…
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1
045 “Before Order there was Chaos” | Ruth Penfold
33:50
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📣This week on The Time Management Podcast I am joined by Ruth Penfold ex Chief People Officer turned Coach, Advisor and Transformational Trainer for a conversation about discovering your life purpose, trusting your intuition, navigating domestic violence, becoming a yoga teacher, time management and so much more. This Episode is for you if: → You’r…
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1
Ramesh Srinivasan | The Psychological Blueprint of Highly Effective Leaders
53:30
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Join Ramesh Srinivasan as he discusses his new book "The Journey of Leadership," reflecting on his upbringing in India and how it shaped his leadership style and professional choices. Ramesh explores the dual narrative of achieving professional success and contributing positively to the world, drawing from personal experiences and his extensive car…
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1
Navigating Conflict: The Gottman's Roadmap to Better Connections
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John and Julie Gottman are world-renowned relationship researchers and psychologists who have been happily married for the past 37 years. They’ve authored more than 40 books together, including Fight Right: How Successful Couples Turn Conflict Into Connection. On this week’s episode of Everyday Better, the Gottmans join Leah to share their perspect…
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1
Mithu Storoni | How to Optimize Your Brain to Transform the Way You Work
1:05:12
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Join Mithu Storoni as she delves into the fascinating intersection of neuroscience and workplace productivity in her new book "Hyper Efficient." Discover how understanding your brain's mechanisms can transform the way you work, making you more efficient while minimizing stress. Mithu shares actionable strategies derived from her extensive research,…
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1
Episode 200: Episode 200: Mass Giorgini - Producer, Musician, Academic on Catching Up With Friends
1:23:30
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Mass Giorgini is a Producer, Mixing & Mastering Engineer, Musician from bands such as Squirtgun, Screeching Weasel, and Common Rider. Jughead and Mass have been friends since the late 80s. That's a long time. And their catchups are always sprawling, referential, and we believe fun and interesting. Give it a listen.…
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1
Riding the Waves of Change: Thriving Amidst Chaos (ft. David B Greenspan)
58:47
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David Greenspan, founder of BLUECASE, has a PhD in High-Performance Psychology. He specializes in empowering leaders and fast-moving organizations to build great companies and achieve exceptional results. Welcome you to Change Ready, an original series brought to you by Behind the Human & Malosi. A series where we do everything possible to future-p…
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1
Listener Favorites: Wendy Parr | How Creative Obsession Fuels Your Motivation
1:11:57
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Join Wendy Parr as she explores the concept of creative obsession and its impact on motivation. In this episode, Wendy shares her insights on how a deep passion for creativity can drive individuals to achieve their goals and push boundaries. Discover practical strategies for harnessing your creative obsession to fuel personal and professional growt…
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1
044: Is People Pleasing a Trauma response? with Abigail Barnes
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📣 This week on The Time Management Podcast we’re diving deep into why we feel the need to impress people who can’t be impressed, people pleasing and where it comes from and if it’s a trauma response we can let go of?! This Episode is for you if: → You’re living your life to impress others → You’re starting to become aware of how much your decisions…
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1
Amber Byers | A Lawyer's Unexpected Journey into Fiction
46:24
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Join Amber Byers as she recounts her vibrant experiences transitioning from daily mundaneness to the exhilarating discovery of Costa Rica's natural wonders and challenges. In this episode, Amber shares her adventures from rough neighborhoods to luxurious hot springs, capturing the contrasts of her journey and reflecting on the broader implications …
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1
Dr. Michael Gervais on Rising Above Fear of Other People's Opinions
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Dr. Michael Gervais is one of the world's top high performance psychologists. He’s worked with professional athletes, sports teams and executives, helping them to thrive in the most high-pressure of situations. On this week’s episode of Everyday Better, Michael joins Leah to unravel what he calls “FOPO” (Fear of Other People's Opinions), and to tea…
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1
Episode 199: Episode 199: Shawna Potter of War On Women on LoFi Interviews with HiFi Guests
1:14:24
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Episode 199: Shawna Potter of War on Women talks to Jughead's Basement about Current Activity and Quietly Working, Valuing Art, Anti Harassment Activism and Working on Movies and Theater, Classic Punks Dig Shawna's Band, Fair Verona to Meeting Brooks, Line Up Talk, Relationship with Bridge Nine, Anger is an Emotion, On Being Outspoken and its Impli…
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1
Rewriting Your Money Story with Dr. Darnyelle Jervey Harmon
46:43
46:43
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Dr. Darnyelle is a God Girl, an Award-Winning Business Growth Strategist, a Multi-Millionaire Business Mentor, and an Inc. 5000 CEO. Her journey began in chaotic circumstances, as she was born to drug-addicted parents and faced challenges that would have discouraged many. However, Dr. Darnyelle defied the odds, breaking belief barriers and emerging…
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1
Listener Favorites: Daniel Coyle | How to Create a Culture Playbook For Highly Effective Groups
52:08
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In this episode of Unmistakable Creative, we delve into the mind of Daniel Coyle, a renowned author and culture expert. Coyle has spent a significant amount of time infiltrating some of the world's most prolific and powerful organizations, including Pixar and the U.S Navy's SEAL Team 6. His mission? To uncover the secret sauce that makes these team…
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1
Jeff Leisawitz | The Magical Impact of Storytelling
51:12
51:12
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Join Jeff Leisawitz as he delves into the power of creativity and introspection, exploring how asking better questions can enhance personal and artistic growth. In this episode, Jeff discusses the significance of understanding one's motivations and actions through self-reflection, offering insights into how this awareness can foster deeper artistic…
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1
043: Energy Management: The 8 Minute Recharge with Abigail Barnes
22:01
22:01
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📣 This week on The Time Management Podcast I share my tried and tested method for creating instant energy on demand. It’s simple, quick and easy and all you’ll need is 8 minutes. This Episode is for you if: → You’re constantly running on low or very little energy → You’re using coffee and energy drinks to get through the day → You’re ready to learn…
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1
Listener Favorites: Dave Parker | The Foundations of Startup Success
1:09:20
1:09:20
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Dave Parker shares a blueprint for startup success and how founders can take their best ideas to the market without exhausting their team, losing investors or going broke. With a track record of starting multiple companies from scratch and participating in 8 exits, Dave's clear-cut wisdom will have you ready to get from ideation to launch and reven…
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1
Ditch the Pro/Con List and Embrace Your Core Values with Amanda Hilton
50:33
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Personal growth educator Amanda Hilton says that when it comes to decision-making at work and in your personal life, there is never one ‘right’ answer. Instead of fretting over a list of pros and cons, Amanda offers a clearer path — one that uses our core values to center what matters most. On this week’s episode of Everyday Better, Amanda and Leah…
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1
Episode 198: Episode 198: Larry Livermore on Catching Up With Friends
1:10:13
1:10:13
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Larry Livermore is a Novelist, Essayist, Record Producer, Musician and founder of Lookout! Records. He is my friend and we talk about a lot of stuff in this free form episode. If you enjoy thoughtful conversation this will be up your alley. https://www.jugheadsbasementpodcast.com/ https://larrylivermore.com/ https://www.patreon.com/jugheadsbasement…
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1
Mike Maples | Why Some Startups Change the Future
1:01:52
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Join venture capitalist Mike Maples as he delves into the dynamics of startup success and the pivotal moments that define technological innovation. In this insightful episode, Mike shares his philosophy on "Pattern Breakers" and how disruptive companies redefine markets. He explores the essence of breakthrough thinking that enables startups to scal…
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1
Life of Purpose: Seth Godin | What to do When It’s Your Turn
43:15
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Incogni Personal Information: Removal Service In today's digital world, your personal information can be more exposed than you think. Data brokers collect and sell your personal details, putting you at risk of scams, identity theft, and online harassment. But there's a solution: Incogni. Incogni is a service that works tirelessly to protect your pe…
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1
From Chaos to Clarity, Navigating Change with Grace (Ft. Chris Dyer)
47:10
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Today we are speaking with Chris Dyer, CEO and acclaimed company culture expert, consistently guided organizations to become recognized as "Best Places to Work" and achieved five- time recognition as the fastest-growing company by Inc Magazine. As the #1 Leadership Speaker on Culture and author of three bestselling books, including "The Power of Co…
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1
Life of Purpose: Elle Luna | A Journey to the Crossroads of Should and Must
53:29
53:29
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Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment. In one of our best interviews ever, Elle Luna told us the story of how she found her true passi…
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1
Life of Purpose: Julie Battilana | The Psychology of Power
1:01:24
1:01:24
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Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment. Explore the intricate dynamics of power with Julie Battilana in the episode "The Psychology of …
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1
Life of Purpose: Laura Huang | Turning Adversity into Advantage
1:07:02
1:07:02
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Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment. Laura Huang is a professor at Harvard Business School. She joins us on the show to to dissect t…
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1
Life of Purpose: Lydia Denworth | The Science and Psychology of Friendship
1:24:19
1:24:19
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Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment. Welcome to an insightful episode of Unmistakable Creative, where we are joined by the esteemed …
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042 From EA to Entrepreneur: 16 Years Executive Support & Chief of Staff Insights | Zoe Hills
38:38
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📣This week on The Time Management Podcast I am joined by Zoe Hill founder of Premier Admin Services, ex JP Morgan Senior Executive Assistant & Chief of Staff at Arcade Media, with over 16 years Executive Support experience for a conversation about the profession, empowerment, the power of networking, time management and so much more. This Episode i…
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1
Life of Purpose: Jennifer Taitz | The Science of Being Single and Happy
1:00:32
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Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment. Dr. Jenny Taitz is a Cognitive Behavioral Therapist and author of How to be Single and Happy, a…
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1
Life of Purpose: Danielle Laporte | Love as Your Bottom Line
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Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment. Danielle Laporte shares the thought-provoking and inspirational truths that unfold in our lives…
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1
The Enneagram at Work: Leveling Up Your Leadership Skills
49:17
49:17
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In part two of our conversation with psychotherapist and Enneagram expert Bea Chestnut, we explore how the Enneagram can be used at work. As an Enneagram coach, Bea has more than two decades of experience helping organizations strengthen their teams and workplace cultures. With attention to each Enneagram type’s particular strengths and blind spots…
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1
Episode 197: Episode 197: Steve Albini's Life Celebration Reissue of Big Black's Episode
1:47:49
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Steve Albini's Life Celebration Reissue of The Big Black Episode from October 2014. Interviews with Steve Albini, Santiago Durango, Jeff Pezzati, Camilo Gonzalez, Jim DeRogatis, and Russ Forster. July 22nd is the date of Steve Albini's Birthday. I never do rebroadcasts of past episodes but I was informed of the idea for a life celebration of Steve …
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1
Life of Purpose: Leidy Klotz | The Untapped Science of Less
1:12:02
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Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment. To-do lists abound, our streets get wider, ideas flow and more is never enough. Our world is ge…
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1
The Modern Dad's Dilemma: Redefining Roles and Balancing Solitude in a Changing Family Landscape (ft. Cory Firth)
45:38
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Today, we're exploring why men need more alone time and how expanding our boundaries of possibility can transform our roles as fathers, leaders and individuals. I’m joined by Cory Firth, explorer of the human ecosystem, delving into biological, psychological, socio-environmental, and spiritual elements for sustainable growth and in support of a new…
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1
Life of Purpose: Ramit Sethi | The Pyschology of Money: How to Design a Rich Life
1:11:13
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Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment. Ramit Sethi dives into the psychology of money, unpacking some of the incredibly insightful adv…
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Life of Purpose: Jim Bunch | Designing Your Environment for Optimal Performance and Creativity
1:11:36
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Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment. Jim Bunch talks about rapid transformation, why will power fails to change the behavior of 96% …
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041: Is your MINDSET killing your Productivity [Growth v Fixed Mindset] with Abigail Barnes
16:33
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📣 This week on The Time Management Podcast we’ll be discussing what can happen if you lean into unknowing what you know, questioning your decision making process & embracing a new mindset in the name of increased productivity. This Episode is for you if: → You’re doing the right things but nothing is changing → You find it hard to change your mind …
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