Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
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Poema Podcast - Spirituality, Creativity and Reclaiming The Art Of Conversation: Hosted by James Prescott
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Rhonda Farrah - From Federal Prison to Life Coach: How to Turn Adversity into Unyielding Strength and Self-Empowerment
54:24
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Send us your health topic or guest suggestions What if you could transform the darkest moments of your life into your greatest strengths? Join us as we sit down with Rhonda Farah, a psychotherapist and lifestyle empowerment coach who has done exactly that. In this episode, Rhonda shares her remarkable journey, overcoming some of life's most formida…
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Amy Stein - Unlocking Your Body's Healing Potential
59:28
59:28
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Send us your health topic or guest suggestions Amy Stein shares her transformative experience of unlearning in order to heal. We'll explore the difference between being "cured" and being "healed," and how societal misconceptions often lead us astray. Amy's candid insights highlight the importance of tuning into our body's continuous communication t…
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Re-Release, Daniel Ebbett - Conquering Insomnia and Migraines: The Power of Blocking Blue Light
44:09
44:09
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Send us your health topic or guest suggestions Learn from Daniel Abbott's compelling journey as he confronts severe insomnia and migraines caused by relentless blue light exposure from screens and artificial lighting. Despite numerous visits to doctors, Daniel couldn't find a cure, leading him to take matters into his own hands. His story is a powe…
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Re-Release, R Blank - Unseen Threats: Understanding and Reducing EMF Radiation for Better Health
43:20
43:20
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Send us your health topic or guest suggestions Electromagnetic fields are everywhere, but what if their pervasive presence is silently affecting your health? This episode promises to empower you with critical knowledge from R Blank, CEO of Shield Your Body, as we break down the science behind EMF radiation. Discover how everyday devices like cell p…
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Ruth Findlay - Why Natural Minerals May Be the Answer to Recovering Your Health
52:13
52:13
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Send us your health topic or guest suggestions Unlock the secrets of natural mineral healing with Ruth Finley, a distinguished geochemist and wellness expert, in this enlightening episode of Open-Minded Healing. How did Ruth overcome severe health challenges like West Nile and Zika viruses? Through the remarkable discovery of therapeutic mineral wa…
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Dr. Guerry Grune - The Non-Toxic Products That Every Person Should Have on Hand, and The Science Behind It
1:00:44
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Send us your health topic or guest suggestions Join us for an eye-opening conversation with Dr. Guerry Grune, the brilliant mind behind Third Rock Essentials, as he shares his journey in creating non-toxic, food-grade personal care products. Dr. Grune's expertise in chemistry, mechanical engineering, and material science—combined with his passion f…
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Re-Release, Ian Clark - Surviving Three Life Threatening Illnesses By Going Against the Doctor's Protocol
1:05:23
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Send us your health topic or guest suggestions *Ian discusses the three life threatening illnesses (tumor, heart disease and a damaged liver) that would have taken his life if he had not addressed them from a holistic standpoint. *The three "keys" (physical protocols) necessary for ultimate health and longevity *The five-minute treatment you have n…
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Janet Bayramyan - Exploring EMDR, Brain Spotting, Havening Techniques and Internal Family Systems for Healing Trauma
41:22
41:22
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Send us your health topic or guest suggestions Join us as we engage in a rich conversation with Janet Bayramyan, a licensed clinical social worker and trauma therapist, who provides a fresh perspective on trauma and recovery - and the innovative approaches she intertwines with talk therapy for longer lasting results. Learn how EMDR (Eye Movement De…
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Ray Catania - Manifest Your Deepest Desires By Understanding the Universe's Language of Vibration
56:53
56:53
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Send us your health topic or guest suggestions Unlock the secrets to a more fulfilling life with our special guest, Ray Catania. An accomplished metaphysical teacher, life coach, and award-winning author, Ray joins us to discuss his latest book, "You Are Still Alive. Now Act Like It." Learn his practical strategies for manifesting positive changes,…
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Poema S10 015 | Virginia Spotts on Acting, Creativity and Trauma
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This week Virginia Spotts returns to the podcast to talk about her acting and creative career, and her experiences of trauma. We talk about the various roles and different types of characters she's played, and how these have helped her process trauma and grief. She also shares the challenges of playing certain types of characters & how she tries to…
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Re-Release, Amy K. Wilson - How To Reverse Type 2 Diabetes Or A Prediabetic Diagnosis Without Medications
52:40
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Send us your health topic or guest suggestions *You can reverse both Type 2 Diabetes and a Pre-Diabetic diagnosis without medication (even if it runs in the family) *Fiber is your friend when you want to slow the rise of blood sugar *A good coach can help you with “analysis paralysis” *Becoming Metabolic flexible means that you convert from being a…
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Poema S10 014 | Jenna DeWitt on The Tortured Poets Department
1:06:11
1:06:11
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Jenna DeWitt returns to the podcast this week to discuss Taylor Swift's latest album, the "Tortured Poets Department". We explore several of the tracks and how they relate to the deconstruction journey, living as an LGBTQI person and the experiences of grief and trauma. We look at them in the context of our own journeys and Taylor's own story, and …
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This week I welcome back my friend, poet and author Marla Taviano, to talk about her latest collection of poems, "Whole". "Whole" is the third in a series of 3 compliations of poetry exploring Marla's own deconstruction journey, and all the grief, doubt conflict, challenges and healing of this journey. We talk about the creative process both behind…
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Re-Release, Amikaeyla Gaston - Turning Immense Physical and Emotional Pain Into Power, Using Music and Forgiveness
42:26
42:26
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Send us your health topic or guest suggestions *Music as a way to process emotions *Transcending excruciating pain *The issue of "othering", and how it harms our society *Amikaela's expands on her near death experience *What allowed Amikaela to forgive those who committed a hate crime against her? *What forgiveness is on a deeper level *Why we are …
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Poema S10 012 | Becky Castle Miller on Internal Family Systems
48:49
48:49
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Today, my friend, qualified IFS practitioner Becky Castle Miller, joins me to discuss and explore Internal Family Systems therapy, how it works, and how it can benefit us. Becky and I both shares our own experiences with this kind of therapy and we also discuss internal managers, exiles and firefighters. We explore who they are, why they exist and …
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Laurie Hammer - A Journey Beyond Bulimia, Celiac Disease, Anxiety and Depression Through Amino Acid Therapy
37:26
37:26
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Send us your health topic or guest suggestions Laurie Hammer faced the depths of bulimia, anxiety, and depression, until she discovered the healing power of amino acid therapy and nutritional healing. Our latest episode shares her incredible transformation from a tumultuous battle with celiac disease, to becoming a beacon of hope as a functional nu…
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Poema S10 011 | Trace Bell on the Spirituality of Music
42:30
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My friend Trace Bell returns to the podcast this week to have a discussion about the mysterious power of music. Together we explore how music can tap in to both our consciousness, our subsoncious and our bodies and help us somehow connect with the wider energy of the universe. We explore the mystery of how it unlocks emotions, energy and even desir…
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Dr. Jennifer Joss - The Transformative Power of Psilocybin and Psychedelic-Assisted Therapy
53:18
53:18
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Send us your health topic or guest suggestions Unlock the secrets of psilocybin mushrooms, as we discuss psychedelic-assisted therapy with Dr. Jennifer Joss, and gain an understanding of how its use in Oregon is revolutionizing mental health treatment. Learn about the careful orchestration of set and setting that creates transformative healing expe…
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Dr. Tara Perry: Transform Your Trauma with the Power of your Subconscious Mind.
45:48
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Send us your health topic or guest suggestions Discover the hidden power of your subconscious mind as we embark on a transformative journey with Dr. Tara Perry. Our deep dive into core trauma transformation reveals that it's not the events in our lives that shape us, but how we interpret them. Dr. Perry brings her rich expertise in clinical hypnoth…
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Poema S10 010 | Ien Chi & Jon Bregel on Exploring Grief in Film
53:09
53:09
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Today I talk to creators and filmmakers Ien Chi and Jon Bregel about Jon's recent documentary, the short film "I Do" which tells the grief story of a married man, from diagnosis, through loss, to grieve and finding life after death. Ien and Jon share their own experiences with creating and producing the movie, and how this exploration of grief in a…
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Dr. Scott Vrzal - Decoding What Your Headaches Are Telling You Through 7 Specific Patterns
41:54
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Send us your health topic or guest suggestions Ever pondered the mysterious link between your pounding headache and the health of your internal organs? Dr. Vrzal, an applied kinesiologist with a knack for unraveling the enigma of headaches, opens our eyes to a groundbreaking approach. Join us as he shares his personal journey from suffering to heal…
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Dr. Michael Biamonte - Conquering Candida: Demystifying Symptoms, Treatment, and Diet
56:38
56:38
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Send us your health topic or guest suggestions Unlock the mysteries of candida overgrowth with Dr. Biamonte, a pioneer in the field, who joins us to demystify the complex symptoms and treatment protocols of this pervasive health issue. Candida, a common yet often misunderstood organism, can wreak havoc on our bodies when it shifts from harmless to …
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Poema S10 009 | Rob Bell asks "Where'd You Park Your Spaceship?"
47:06
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Friend of the podcast Rob Bell returns today to discuss his new latest work, a novel, "Where'd You Park Your Spaceship? An Interplanetary Tale of Love, Loss and Bread: Book One, Welcome to Firdus." (Yes this is the title). It's an incredible novel, which explores grief, identity, toxic systems, all from the perspective of someone outside of earth l…
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Re-Release, Udo Erasmus - The Dramatic Effect That Two Essential Fatty Acids Have on Our Bodies and State of Health
27:23
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Send us your health topic or guest suggestions Unlock the secrets of vitality with the visionary Udo Erasmus as we delve into the transformative world of essential fatty acids. Prepare to have your perspective on oils and fats completely redefined, as Udo enlightens us on the delicate dance between omega-3 and omega-6 and the pivotal role they play…
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Poema S10 008 | M.J.Weissenberger on Dan Levy's "Good Grief"
1:11:01
1:11:01
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This week my friend MJ joins me to discuss Dan Levy's movie director debut, 'Good Grief', which is available on Netflix. The movie is about a person who loses their mother and husband in the space of the year, and their grieving process which reveals a lot of secrets and surprises, and how it impacts his life. MJ and I, who both have lived experien…
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Poema S10 007 | Jenna DeWitt on "1989 - Taylor's Version" & How it Explores Grief & Transformation
49:58
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This week my friend Jenna DeWitt returns to discuss Taylor Swift's "1989 - Taylor's Version" which released earlier this year. Jenna shares her own experience with the album - both the new version, and the original - and what these meant for her as she explored her own identity. Then together we explore various tracks on the album and the stories b…
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Dr. Keith McLaughlin - Unlocking Healing Potential with Network Spinal Chiropractic Technique
56:41
56:41
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Send us your health topic or guest suggestions My conversation with Dr. Keith McLaughlin peels back the layers of Network Spinal, a chiropractic technique that seems to unlock the body's own healing potential with surprisingly light interventions. Join us as we embark on a journey through the body's intricate communication systems, learning how sub…
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Lisa Smith - Colon Hydrotherapy and It's Impact on Physical & Emotional Wellbeing
52:01
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Send us your health topic or guest suggestions Navigating the intricate world of colon health can be as confusing as it is essential. That's why we invited Lisa Smith, a seasoned colon hydrotherapist, to shed light on Colonics in this episode. With Lisa's guidance, we traverse the body's remarkable journey from consumption to excretion, uncovering …
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Poema S10 006 | Virginia Spotts on Grief, Creativity & Being a Death Doula
49:42
49:42
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My guest today is Virginia Spotts. She is a writer, actor, fiction podcaster, and aspiring death doula. In this episode she shares her experiences of grief and how they impacted her. As a writer, actor and fiction broadcaster, she shares unique experiences of how witnessing death and going through the grieving impacted the creative aspects of her l…
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Poema S10 005 | Andrea De Ward on Grief & Working with the Dying
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Today we begin another series exploring grief on the podcast, with Andrea De Ward talking about her experiences of doing pastoral work with the dying, as chaplain of a care home. Andrea talks about how this impacted her perspectives on death and grief, as she then herself had experiences of grief and loss. She tells us how these impacted her life, …
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Mahwish Syed - Designing a Healing Sanctuary: How One Woman's Cancer Journey Inspired Authentic Living
1:01:47
1:01:47
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Send us your health topic or guest suggestions When Mahwish Syed was handed a breast cancer diagnosis, she embarked on a journey that was as much about interior design as it was about survival. Our latest conversation with the author of "Purgatory to Paradise: How Cancer Helped Me Design an Authentic Life" is a tapestry of revelations on how a life…
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Poema S10 004 | Shari A Smith on Trauma, Grief & Sharing Our Stories
50:24
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Today I'm joined by writer, advocate and podcast host Shari A Smith. She talks to us about her advocacy works with trauma victims and survivors, and the importance of sharing our stories. Shari shares her experiences of sharing and bearing witness to trauma and grief stories, and how its' impacted her and the people sharing those stories. She tells…
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Poema S10 003 | Heidi Dennis, MS LPC, on Befriending Our Anxiety
38:43
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Today I'm joined by therapist Heidi Dennis, MS LPC, to discuss her new book, "Hello Anxiety", and explore a new approach to dealing with anxiety. Heidi shares how we can learn to say "hello" to our anxiety. Heidi shares what anxiety is, why it’s there and how to respond to it instead of distracting from it. She tells us how listen to our anxious fe…
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Jen Nurick - Unlocking Secure Relationships: Understanding Attachment Styles and Healing From Trauma
55:17
55:17
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Send us your health topic or guest suggestions Clinical Psychotherapist (MA) & Energetic Healer, Jen Nurick, joins us to shed light on the complexity of attachment styles and how they influence our intimate relationships. From anxious to avoidant, we'll take you through the characteristics and development of these patterns, offering hope and practi…
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Poema S10 002 | Justin Ancheta on Asexuality, Tarot & Liminality
44:00
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44:00
This week I'm joined by activist and writer Justin Ancheta. In this episode they share their own story of discovering they were a biromantic demisexual & the prejudice they faced as a Filipino-Canadian, queer man with a stutter. They also talk about the connections between asexuality and tarot, and how discovering tarot helped them feel more at pea…
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Christina Woods - Pathways to Empowerment in the Wake of Trauma
42:42
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Send us your health topic or guest suggestions Christina Woods, a clinical hypnotherapist and transformational coach, joins us to navigate the twists and turns of trauma and the quest for inner strength. With a narrative that's both personal and profoundly universal, Christina's story is a beacon for anyone grappling with life's challenges, illustr…
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Poema S10 001 | Cat Dean on Being Human & Creative In A New Season
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In our first episode of 2024, my friend Cat Dean joins me for a fun conversation about being human in the changing seasons of life. We discuss how the changes in the movement of the earth can impact our lives so directly, how we process change and the grief involved, and how it can impact our connection to our own humanity, and our creative lives. …
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Re-Release Kathy Harmon-Luber - Inspiring Recovery from Spinal and Autoimmune Challenges, Including Raynaud's Disease and Connective Tissue Disease
51:10
51:10
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Send us your health topic or guest suggestions Kathy Harmon-Luber offers a beacon of hope to anyone struggling to regain their health. When Kathy Harmon-Luber faced the daunting prospect of amputation due to her autoimmune diseases, she chose to fight back with an arsenal of diet, supplements, and stress management techniques. Kathy's candid discus…
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Re-Release, Kathy Harmon Luber - Resonating Wellness: Exploring the Transformative Power of Sound Healing
36:43
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Send us your health topic or guest suggestions Transform your understanding of well-being with the harmonious insights of Kathy Harmon-Luber, a certified Reiki and sound therapy practitioner. Kathy unveils how resonant frequencies can rejuvenate our cellular health. As you listen, you'll be captivated by the possibility of harnessing sound to allev…
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Dr. Glenn Livingston - The Hidden Forces Behind Unhealthy Cravings, and Strategies for Effectively Eliminating Them
51:34
51:34
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Send us your health topic or guest suggestions The detrimental habit of overeating is a struggle many know too well, including my guest, Dr. Glenn Livingston. What he brings to the table is a saga of transformation, wrestling his own food demons down from 300 pounds to a place of mastery and insight. Listen to his compelling story of personal victo…
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Dr. Mike Van Thielen - Demystifying Stem Cell Therapy, and Critical Questions to Ask Before Undergoing This Treatment
48:09
48:09
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Send us your health topic or guest suggestions Dr. Mike Van Thielen shares invaluable insights on the critical factors to consider before undergoing stem cell therapy. We explore the importance of quality over quantity in stem cell selection, and the seven essential questions you should be asking. Have you ever wondered about the sources of stem ce…
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Ray Catania - From Atheism to Spiritualism: A Death-Defying Journey to Healing and Self Discovery
1:03:37
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Send us your health topic or guest suggestions Experience a riveting journey of transformation with our guest, Ray Catania, a man who traded atheism for spiritualism following a life-altering encounter with death. Ray Catania's story takes a dramatic turn when a near-death experience awakens a deep spiritual connection within him, setting him on an…
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Poema S9 027| Vicky McQuarrie on Living Through Grief
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For Grief Awareness week this week, I'm joined by Vicky McQuarrie, who works for AtaLoss Charity, a non-profit organization that signposts bereaved people to support. TW: Suicide, grief, loss of spouse _ Vicky courageously shares her stories of loss and grief, both being widowed and losing her sister in the space of a year. She shares the impact th…
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Jodi Scott - Effective Plant-Based First Aid Therapeutics, & Psilocybin for Treatment Resistant PTSD
49:02
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Send us your health topic or guest suggestions Imagine discovering a skincare brand that champions not only your skin but also the planet’s wellbeing. Join us as we chat with Jodi Scott, the pioneering mind behind GreenGoo. She takes us through her journey of disrupting the first aid world with plant-based and sustainable solutions. Listen to how G…
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Keli Carpenter - Unraveling the Threads of Trauma Through the Power of Breath Work and Somatic Inquiry
46:08
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Send us your health topic or guest suggestions Trauma: an invisible thread that weaves itself into the tapestry of our lives. Our guest today, Keli Carpenter, is a survivor and a guide, sharing her wisdom on trauma while providing a roadmap to evolving beyond our past narratives. We discuss the TOSA method—a therapeutic unraveling, and embodied app…
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Poema S9 026 | Douglas Humphries on Lessons from Oppenheimer
1:03:26
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A new Poema podcast special episode with myself and Douglas Humphries - recorded during the strike specifically for a post-strike release. In this episode we discuss Christopher Nolan's "Oppenheimer". We explore the various themes of the movie, how the movie impacted both of us, and the biggest lessons we can learn from the movie. We also talk abou…
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Alana Van Der Sluys - Breaking the Cycle: Unpacking Eating Disorders, Body Image, and the Power of Intuitive Eating
45:52
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Send us your health topic or guest suggestions Picture this - you’re stuck in a vicious cycle of diets, chasing an unrealistic image of 'perfection' planted by society and amplified by social media. Our guest today, Alana Van Der Sluys, knows all too well about this harmful cycle and its repercussions. Alana bravely shares her personal journey from…
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Erika Nolan - Ancestral Nutrition: A Pathway to Optimal Health
42:28
42:28
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Send us your health topic or guest suggestions From a childhood filled with processed foods and drinks to an enlightening journey into the Amazon, Erica Nolan shares the fascinating path that led her to cultivate her own edible organic landscaping company. Erica sheds light on the importance of nutrient-dense living and provides practical ways to a…
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Dr. Michael Breus - Unlocking the Secrets to Restorative Sleep
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Send us your health topic or guest suggestions Dr. Breus provides a deep dive into the critical importance of sleep, the detrimental effects of sleep deprivation on physical and cognitive health, and most importantly, how we can improve our sleep quality. Ever wondered how caffeine impacts your sleep or how to deal with an annoying bed partner? Dr.…
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Re-Release Jason Earle: A Mold Expert Shares The Vast Impact Mold Can Have On Your Health, and The Best Way to Detect and Remediate It
45:12
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Send us your health topic or guest suggestions Have you ever considered the vast impacts of mold on our health and well-being? Join us as we venture deep into the world of mold with our guest, Jason Earl, a mold specialist and the CEO of 1-800-GOT-MOLD. After a personal battle with severe allergies and asthma traced back to his mold-ridden childhoo…
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