Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. π Hosted on Acast. See acast.com/privacy for more information.
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Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature. Includes guided meditations with each podcast episode.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from todayβs leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Remarkable Souls is a weekly podcast by Anne Ribley.
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for Β£100 sponsored credit.
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Clara Starr, the creator of Your Sleep Guru Podcast, is renowned for her expertise in crafting immersive auditory experiences designed for relaxation and restful sleep. Combining her love for nature with storytelling, Clara creates unique meditative journeys that transform the listenerβs experience. Each episode of Your Sleep Guru offers a sensory adventure through soothing sounds, meditation, music, and narratives, all meticulously designed to provide peace and rejuvenation. Let Clara guide ...
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'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with In ...
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Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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Join me on this star-filled adventure as we raise our vibration to uplift our human selves through spiritual direction, Reiki, ceremony, mantras, guided meditation and stories for the soul. Thank you for joining me on this cosmic adventure!
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The Pagan Creative Podcast explores creativity and the creative life from a pagan, spiritual and nature-based perspective. We talk about what creativity means to us, how we can develop our relationship with it and gain confidence to express it in ourselves and in the world. The podcast provides a range of content from the reflective through practical exercises, journalling prompts and guided meditations. You can even pick up a free worksheet for each full length episode from our Facebook gro ...
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Hello, I'm Sarah. Lately, I've been struggling with getting a good night's sleep, but I've discovered some techniques that have been incredibly helpful for me. I wanted to share these guided meditation, soothing sounds, sleep sounds, white noise, nature sounds, that have been aiding in my sleep quality. If you're looking to improve your sleep, or if you'd like to show your support, please consider subscribing and hitting the 5-star button.
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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
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Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
ASMR Sleep Triggers
Rate our podcastπ Try our sleep app: https://slow-app.com Become a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribe On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it well.
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A podcast to support your spiritual (r)evolution. This is the best podcast for people who are experiencing a spiritual awakening. Whether you are a beginning meditator or advanced on your path, the content of the Meditation Conversation podcast will speak to you. Kara Goodwin hosts guests with expertise in a wide variety of subjects which explore consciousness to assist you with your spiritual transformation. Topics include mysticism, energy healing, miracles, angels, psychic abilities, ment ...
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Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance. Become a supporter of this podcast: https://www.spreaker.com/podcast/sound-meditation-podcast--3273117/support.
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'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with In ...
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Stories about past lives and connecting with our higher self, angels and spirit guides.PastLivesandtheDivine.com
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Podcast by Mindful
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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Letβs talk life, leadership and wellbeing and how to integrate these in a way thatβs sustainable, pleasurable, and uniquely you. Discover the seasons and cycles of nature in and around you that can help you find more balance in your life and business. Annie Carter, owner of Eve Studio, brings you lessons from her experience in business, psychotherapy, menustrual cycle education and over a decade of teaching yoga, along with some top interviews, and guided meditations.
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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
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Based on the tremendous feedback from Project Likkutei Torahβs weekly Hisbonenus podcast we are adding another podcast that demystifies hisbonenus. This podcast will teach the talmid this βlost artβ in a simple step-by-step manner. The classes will be given by Rabbi Dov Ber Klein. He has been active in secular and religious education for over 40 years. He is the author of the Kehos publication βSea Traveler '', a practical step-by-step guide to prayer and Chassidic meditation. He has transfo ...
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Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing.
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Meditation, Spirituality, and Intuition made easy! Follow along as Angela expertly explains the experiences of living a spiritual life, absorb the energy of her guided meditations, and practice exercises to help you develop your intuition. Angela's voice is soothing, soft, and encouraging, as she leads you on your spiritual path. Some episodes will require you to reflect on your life, others will ask you to imagine a better future, and even more will simply let you flow with the words for re ...
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A Four-Season Self Discovery Journey through Story, Guided Meditations and Rituals.
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Millerβs work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Millerβs artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds β all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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Prior to the COVID-19 pandemic, many were overwhelmed with stress, anxiety and depression. While this epidemic of stress has been growing over the past decade, it has been exacerbated by the pandemic and the divisive nature of political discourse. As a result, many people feel disconnected, inauthentic, and unhappy, while questioning the source of their unhappiness when they presumably have βeverythingββan absence of compassion, for oneself and others, is often the source of the problem. Man ...
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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...
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Hi, Sleep Like a Log for SLEEP and NIGHTTIME ANXIETY is a podcast offering guided sleep hypnotherapy, guided sleep meditation and visualizations to help you drift naturally into a good night's sleep. Also, 10 Minute (or less) practical Tips on how to reduce anxiety at bedtime. Join Sleep Like a Log EXTRA and get 2 BONUS ANXIETY-REDUCING SLEEP MEDITATIONS per Month, 5 Minute Tips for Bedtime Anxiety and all Episodes Ad-FREE for just Β£2.99 per month: Click here: https://podcasts.apple.com/us/p ...
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A guided meditation podcast to reconnect with the Natural world and calm your inner creatures. Season One - Songbirds: A Voice Within. Ten minute meditations arriving each Sunday on the wings of a songbird to calm your mind and reconnect with the Earth as your week begins. --- NOTE: Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention⦠like driving your car!
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Learn the mastery of mindful from the practice of the middle way meditation which helps you to lower stress level, anxiety and find inner peace.
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A clear and practical podcast delivered by Ishan-Sattva who talks about mindfulness, yoga system, tantra, energy, healing, meditation, chanting and more! Stay tuned for guest speakers and much more.
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Discover your divine purpose, heal your soul and awaken to your highest calling. Join Zachary Phillips on a journey towards living a more examined life with weekly talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
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The Descent is ultimately an anthology of stories and self guided representations, in an attempt to learn how to be present in the moment. This journey is highlighted by travelers stopping by with their incredible colors and expressions, mindful study into the profane and mundane, and honestly just experimental expression. The mission of the Journey is simple: be bad at what you love, as we learn to revolutionize the moment. Always remember to follow your own will of the Whisp through your d ...
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Join Transformation Coach and All Around Life-Hacker, Ashlie Pappas for daily short and easy, guided meditations to enrich and deepen your spiritual journey in recovery. These meditations are specifically tailored to help you deepen your connection with your higher power and strengthen your sobriety, lasting under 9 minutes. You will find peace of mind, less stress, and a new perspective β all in less time than it takes to brew your morning coffee! Just a heads up, these meditations include ...
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We hope this music helps you to reduce negative emotions and relax your mind so you can keep finding the strength and positive energy that is inside of you!β€οΈ Nature sounds, Meditation music and Guided meditation
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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation β¦
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Guided Meditation- Affirmations of Encouragement - Made with Calliope
19:18
19:18
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Guided Meditation- Affirmations of Encouragement - 15 minutes In this episode of Sound Meditation weβre incorporating these affirmations into the daily routine, and encouraging you to do the same.You can cultivate a more positive mindset, boost your overall well-being, and support your body's health and vitality.Tune in and experience these Encouraβ¦
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360. Kundalini Awakening & Sacred Wisdom - Alara Sage
43:28
43:28
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Have you heard of the orgasmic quality to Kundalini awakening? What is the role of the womb in manifestation? What does sexual energy have to do with abundance? We discuss all of this and more in this fascinating episode of Meditation Conversation. Alara Sage shares her profound Kundalini awakening experience. A gifted womb shaman and Shakti activaβ¦
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8 Hours of Dolphins Sounds Deep Underwater for Sleep and Relaxation
8:01:38
8:01:38
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π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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In this guided meditation, we explore an elemental balancing practice for anxiety management and nervous system regulation. Reflecting on personal experiences with balancing extreme temperatures and anxiety, I share a visualization and sound meditation that has been deeply supportive in my own practice. I hope it will be useful in your own practiceβ¦
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Guided Meditation for Migraines and Headaches
11:15
11:15
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11:15
π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation β¦
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Rain patters and taps onto a large window pane on a day full of rain. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Download this sound to White Noise for free!
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1
Marianne Williamson: Exploring the Transformative Power of Love and βThe Mystic Jesusβ
55:24
55:24
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In this episode of the "Into the Magic Shop" podcast, Dr. Jim Doty converses with Marianne Williamson, a renowned author and spiritual leader, about her new book, "The Mystic Jesus: The Mind of Love," and her experiences with "A Course in Miracles." They explore the historical context and impact of "A Course in Miracles" on spirituality and psycholβ¦
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1
Fall Asleep Instantly with Calming Rain and Fireplace β‘- Goodbye Stress!
8:01:42
8:01:42
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π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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1
Morning Guided Meditation | 10 Minutes To Execute The Perfect Day
11:00
11:00
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11:00
π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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1
Guided Meditation for blissful inner peace and calmness || Zen meditation being in the present moment
10:01
10:01
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10:01
Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be comingβ¦
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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation β¦
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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation β¦
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1
Guided Sexual Meditation: Cultivating and Harnessing Your Sexual Energy
20:27
20:27
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20:27
π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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1
Sleep Better on a Rainy Day The Soft Sound of Rain on the Window Makes You Free Your Mind& RelaxβοΈ
11:01:00
11:01:00
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π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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1
BeSimply... Ready GO. Drop IN {Sol + Luna Full Moon 7 + 6}
1:35:00
1:35:00
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βhe who overcomes himself is mighty.β β Lao Tzu, Tao Te Ching Full Moon Arrived: Monday, August 19, 2024 at 11:26 PM. PDT, continuing on in LUNAR CYCLE 7 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 6. Are you ready for YOUR...GO? Have you been practicing how to DROP in? This full moon transmissioβ¦
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What is scarier: sitting in silence or the fact that you are afraid to sit in silence? In this episode I discuss how technology has granted us the ability to endlessly occupy the space that was once filled with silence. The benefits of which are obvious: education, entertainment, content and connection - but at what cost? What do we lose by blockinβ¦
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QOTW: If you could wake up tomorrow having gained any one quality or ability, what would it be?BAMF NEW SONG! Changes
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MONDAY MANTRA: I am calling the POWER forth... from wherever it is...
11:23
11:23
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MONDAY MANTRA: I am calling the POWER forth... from wherever it is.... I am open to receive what I need NOW!By Anne Ribley
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1
BONUS: August Super Full Moon 2024 Insider
17:24
17:24
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Super Full Moon 5 steps of how to do a Full Moon Ritual https://bit.ly/FullMoonRitual2024By Anne Ribley
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1
BeSimply... Ready GO. Drop IN {Sol + Luna Full Moon 7 + 6}
1:34:18
1:34:18
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1:34:18
βhe who overcomes himself is mighty.β β Lao Tzu, Tao Te Ching Full Moon Arrived: Monday, August 19, 2024 at 11:26 PM. PDT, continuing on in LUNAR CYCLE 7 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 6. Are you ready for YOUR...GO? Have you been practicing how to DROP in? This full moon transmissioβ¦
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π± Try the Slow, sleep app β β β β here!β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β https://slow-app.com/β β β β β β β β β β β β β β β β β β β β β β π΄ Become a premium podcast member and get longer episodes: β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β https://podcasters.spotify.com/pod/show/sleeppodcast/subscribeβ β β β β β β β β β β β β β β β β β β π΄ Spotify Sleep Playlist: β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β https://β¦
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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation β¦
…
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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation β¦
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1
Car Windshield Rain - 10 Hours Sleep Sound
10:00:00
10:00:00
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For some reason there is something especially cozy about being in a warm parked car during a rainy evening. The bleary lights, the light reflecting off the wet roads and foliage, and the soothing tapping of rain on the glass windows, windshield and metal roof above. Spotify listener? Lose the intros by becoming a subscriber!β β https://anchor.fm/tmsβ¦
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1
Setting a Positive Tone for the Day (Morning Guided Meditation)
20:27
20:27
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20:27
π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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1
Melody of the Forest, Pleasant Sound of a Flowing Stream, the Whispers of Small Birds
8:01:00
8:01:00
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π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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1
14 Minute Guided Meditation to Balance Energy / Grounding Meditation / Mindful Movement
13:41
13:41
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13:41
Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be comingβ¦
…
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Embark on a journey to the volcanic island of Palea Kameni with this guided visualization for sleep. Imagine sailing through the Aegean Sea on an antique fishing boat and immersing yourself in the island's volcanic hot springs for deep relaxation and rejuvenation. Visualize the rugged cliffs, lush greenery, and crystal-clear turquoise waters as youβ¦
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1
Love In First Class | Relaxing Sleep Story with Calm Sleep Sounds
51:02
51:02
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In tonight's sleep story with Karissa we'll be flying first class! When Samuel is bumped up from economy due to a good deed, he finds himself seated next to a young woman who might just steal his heart. When he arrives at his destination he has to make a decision. Should he find a way to see her again, or let this opportunity pass him by? First, asβ¦
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1
Moon Musings 3: Full Moon in Aquarius - Holding Our Truth in an Unsettled World
27:43
27:43
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27:43
Send us a Text Message. Join us for the latest episode in the Moon Musings series, to reflect on this month's full moon in Aquarius, falling on 19 August 2024. We explore some of the themes of this moon, reflecting on the unrest in the world and the importance of knowing who we are so that we can discern what is healthy or toxic for us as individuaβ¦
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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation β¦
…
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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation β¦
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1
Yantra Wisdom: Harnessing Sacred Geometry
21:02
21:02
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Send us a Text Message. In this episode, we delve into the mystical world of Yantrasβsacred geometric designs that have been used for centuries in spiritual practices. We'll explore how these powerful symbols can help you align with the universal energies, enhance your meditation, and deepen your connection to your inner self. Whether you're new toβ¦
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1
Bamboo Water Fountain | Water Sounds White Noise for Sleeping 8 Hours
8:15:41
8:15:41
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π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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1
More Peaceful Days and Nights - A Guided Mindfulness Meditation
17:10
17:10
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17:10
This guided practice invites you to explore your present moment experience with curiosity and compassion, gently investigating the nature of sensations, thoughts, and the sense of self. By cultivating a spacious awareness that can hold all experiences without judgment, you develop a skill that can be applied throughout your day and as you transitioβ¦
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Guided Sleep Meditation, Detach from Overthinking Sleep Meditation "Fountain" with Sleep Music
16:30
16:30
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16:30
π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation β¦
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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation β¦
…
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1
Forest Ambience, Water Sounds, Birds Singing, ASMR
8:01:00
8:01:00
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8:01:00
π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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1
A 10 minute Guided Meditation for your Overactive Mind
16:30
16:30
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16:30
π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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20 Minute Relaxing Body Scan for Grounding Energy / Grounding Meditation / Mindful Movement
19:31
19:31
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19:31
Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be comingβ¦
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