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The mental health podcast designed for digital natives and those who are perplexed by them. Join Sarah Adler on The Wavelength as she explores the evolving landscape of mental health and wellness for digital natives. With an emphasis on coping skills over labels, this forward-thinking show takes an irreverent, bold look at the latest trends shaping emotional health for those immersed in tech from a young age. Featuring conversations with professionals, influencers and peers, The Wavelength c ...
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Succeed Under Stress

Dr. Jonathan Horowitz | sfstress.com

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Work is SO stressful sometimes! How can we get control of it? Join Clinical Psychologist and stress expert Dr. Jonathan Horowitz as he delves into stress management with business leaders, scientists, experts, and other innovators who are trying to improve the way we work.
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In this podcast episode, Dr. Sarah Adler sits down with Dr. Jessica Jackson, a leading psychologist and advocate for mental health equity. They explore the mission of Dr. Jackson's organization, "Therapy is for Everyone," which promotes making therapy accessible while recognizing that not everyone needs it all the time. Dr. Jackson shares her philo…
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In this episode of The Wavelength, hosted by Dr. Sarah Adler, we are joined by Dr. Owen Muir. Dr. Muir, a psychiatrist and the founder of Fermata Health, shared his unique perspective on treatment, emphasizing his preference for approaches beyond medication, like transcranial magnetic stimulation (TMS). We also touched on systemic issues in healthc…
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In this conversation, Sarah Adler and Michael Fulwiler discuss various mental health and technology topics. They touch on the subject of therapist pay, the report produced by Heard and current state mental health care. If you are having a mental health crisis, please reach out to 980 or a support system of your choice. For emotional wellbeing coach…
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In our first minisode of The Wavelength, Dr. Sarah Adler is joined by Wave VP of Operations and Head of Coaching Megan Murk, NBC-HWC to explore navigating breakups in the digital age using questions from YOU! Dr. Adler and Megan talk through many of the complex feelings and issues that arise when modern relationships end, covering topics like: Deal…
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In this episode of The Wavelength podcast, host Dr. Sarah Adler interviews Twitch streamer Kai Kassim (username: LifeWithLaughs). They discuss Kai's experiences as a content creator, including the freedom but also difficulties that come with live streaming for a living. Topics covered: What live streaming is and why Kai got into it The mental healt…
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Join Dr. Sarah Adler and our guest Kat Nameth as they unravel the complex relationship between work, identity, and mental health for digital natives. This episode offers a fresh perspective on Gen Z's approach to career and personal fulfillment, challenging traditional work norms and advocating for a balance that respects both productivity and well…
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In this conversation, Sarah Adler and Grin Lord discuss various mental health and technology topics. They touch on the influence of social media on digital natives, the rise of open relationships and ethical non-monogamy, and the role of empathic AI in providing reflection and understanding. The conversation highlights the impact of technology on m…
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Here’s a glimpse of what you’ll learn: Owen talks about creativity and the importance of collaboration He dives into his experience as a psychiatrist and how psychiatry with his patients work He speaks to the lack of work life balance, especially for those working in the mental health field Jonathan and Owen get into how our outdated healthcare sys…
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In episode four, we meet “lisa,” And emergency room nurse in New York City struggling with the beginning of a pandemic and the end of protective equipment being easily accessible. Our host tries to find some, but learns that how the government regulates things does make a difference in terms of what we can get to our workers in the front line. Www.…
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In a brief pause from our exploration of the psychological impact of COVID-19, we travel back in time to the very first podcast Dr. Muir ever put together. It’s a story about Kelly Fiore, MD, a psychiatrist who, when she began Residency, had never learned how to draw blood. This is the story of how she, like so many physicians in the coming days, w…
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(Episode Edit) in an update of episode seven, we listen, with more appreciation of the audio has improved, to our journey to understand COVID-19 testing, one of our team members coming down with symptoms, and understanding the uncertainty surrounding this illness and it’s immune response. Www.brooklynminds.com. If you like podcasts, check out the L…
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We learned that nobody, including Owen’s mom, really understand the point of social distancing. And President Trump announces his deep and thorough understanding of emerging basic science being brought to the bedside.--- Send in a voice message: https://podcasters.spotify.com/pod/show/RemotelyPossible/message…
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New York City prepares for the wave of cases to hit, but the emergency rooms are already straining. PPE is in short supply. We hear from Capsule cofounder Dr. Sonia Patel about how they keep their deliveries running, and more. Listen App is a place where podcast listeners hang out and interact with podcast hosts. Here’s the link to download it: Be …
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In this weeks episode we speak with Dickon Bevington, medical director of www.annafreud.org and explore the psychology of zoom bombers. Www.brooklynminds.com. https://www.patreon.com/johnvanderslice is how you can support the musician who wrote the music in the episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/RemotelyPo…
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Peter Shallard, also known as “The Shrink for Entrepreneurs,” is the Founder and CEO of Commit Action, a company that provides productivity and accountability coaching for professionals across the globe. Commit Action has been featured in many esteemed publications and media outlets, including Inc. Magazine, Entrepreneur, Mixergy, and more. Peter i…
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Dr. Lisa Dawn Hamilton is an Associate Professor of Psychology at Mount Allison University in New Brunswick, Canada. In her professional research, Dr. Hamilton explores the intersection of behavioral neuroscience, social psychology, and clinical psychology with a focus on human sexuality and stress. She is interested in the relationship between str…
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In this preview pilot episode of our forthcoming series sphere of influence, we learned a little bit about how the healthcare industry hides graft, kickbacks, and other nonsense underneath a blizzard of boring names, regulations, and details. You’ll never look at health insurance the same way again! --- Send in a voice message: https://podcasters.s…
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Dr. Marie Murphy is a Relationship Coach who specializes in helping people who are having affairs assess their situation and develop a path forward—without shame. Dr. Murphy holds a Ph.D. in Sociology with an emphasis on Sexuality from the University of California, San Diego. She also hosts the podcast, Your Secret is Safe With Me, where she talks …
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Emily Santanelli has over a decade of experience in the wellness industry and is currently the Employee Benefits Consultant at USI Insurance Services. Emily and her team analyze client business issues and challenges with USI ONE™, a proprietary platform that integrates analytics, resources, and strategic planning to deliver impactful solutions. In …
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Krag Klages is a marketing expert, wellness coach, and certified yoga instructor. He is the Senior Manager of Advanced Analytics and Optimization at Disney Parks & Resorts in Glendale, California. In addition to this, Krag is also the Founder of Love Starts With Love, his life coaching company. Krag’s passion in life is to help people achieve their…
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Isabelle Wettergren is a 20-year veteran teacher, a National Board Certified Health & Wellness Coach, and a certified Addiction Awareness Facilitator. She is also the Founder of Teachers’ Wellness Coaching & Consulting, which supports educators in their journey toward self care and mental wellbeing. In addition to this, Isabelle is the Lead Wellnes…
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In this episode, a special bonus educational episode, Dr. MUIR explains what transcranial magnetic stimulation is, what works for, how it feels, and everything I need to know for you getting evaluation for this revolutionary treatment for depression, OCD that Hasn’t responded to other treatments--- Send in a voice message: https://podcasters.spotif…
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Robert Eyler is an auditing manager, entrepreneur, and yoga enthusiast. He is the Manager and Lead Health & Wellness Instructor at RSM US LLP, as well as a Yoga Instructor at CorePower Yoga and the Owner of GetFit42. Robert holds many certifications and titles, including CPA, Certified Personal Trainer, Fitness Nutrition Specialist, and Registered …
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Dr. Eugene Dilan is a clinical psychologist and international consultant with more than 25 years of experience under his belt. He is the Founder and CEO of DILAN Consulting Group, an executive leadership and team development consultancy focused on designing strategic interventions that transform workplaces across the board. In addition to this, Dr.…
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Robert “Cujo” Teschner is the Founder, CEO, and Chief Consultant of VMax Group Consulting, a business training and consulting firm specializing in helping organizations construct high-performing teams. Robert is also a retired, multiple award-winning United States Air Force fighter pilot, as well as a motivational speaker and best-selling author. H…
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Nicholas Whitaker is a mindfulness and wellness advocate and the Strategic Partner Lead for News & Local Media at Google. For the past 10 years, Nicholas has leveraged the scale and resources of Google to support the journalism industry through impactful products, programs, and strategic partnerships. At Google, he also facilitates mental health ta…
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Miguel Olave is a mental health advocate, LinkedIn Strategist, entrepreneur, speaker, and Agile coach at holaverdad. Miguel believes that relationships and vulnerability are the keys to our success, freedom, and happiness. By using guided Agile mindset methodology, Miguel empowers his clients to break down mental walls and start sharpening their in…
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While we work on the next season of remotely possible, we hope you enjoy our first mini series, never before released, self disclosure! Stories of health professionals facing their own mental health, and coming out the other side. Please visit our website at www.asksphere.co And www.Brooklynminds.com. musical contributions by the remarkable John Va…
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Dr. Alex Dimitriu is a psychiatrist, a specialist in sleep medicine, and the Owner of Menlo Park Psychiatry & Sleep Medicine. At his practice, Dr. Dimitriu helps his patients optimize peak performance by day and peak restorative sleep by night. Menlo Park Psychiatry & Sleep Medicine has been nationally recognized by The New York Times, Men’s Health…
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Uriah Guilford is the Owner of The Productive Therapist, a company that provides world-class virtual assistants to therapists looking to grow their businesses. Uriah is also a Licensed Marriage and Family Therapist at Guilford Family Counseling, Inc. As a licensed counselor, Uriah has gained experience in a variety of areas, including residential t…
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J. Skyler “Sky” Fernandes is a Powerlist 100 Venture Capitalist and the Co-founder and General Partner of VU Venture Partners, a multi-stage venture capital fund focused on Consumer, Enterprise, Fintech, Frontier Tech, Healthcare, and Property Tech. VU’s investment team has more than 35 years of VC experience and has invested more than $1.8 billion…
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Dr. Brad Cousins is the CEO of Ingage Human Capital Strategies, where he designs breakthrough strategies and coaches transformational change. He is also the CEO of Brad Cousins & Company and serves as the CEO Board Chair at Vistage Worldwide, Inc. In these roles, Dr. Cousins utilizes his 20+ years of experience to help over 60 Boards and CEOs in Ar…
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Dr. Jonathan Horowitz is a clinical psychologist and the founder and CEO of San Francisco Stress and Anxiety Center. He is also the host of the Succeed Under Stress podcast, which he created to help business leaders overcome stress and improve mental wellness, because happy companies are successful companies. Dr. Horowitz’s core training is evidenc…
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Kelly Caldwell is the owner of Drift Float & Spa, the first and only float and health spa in Greenville, South Carolina. Kelly has a personal passion for using floating as a therapeutic practice, seeing it as one of the most powerful, yet unknown, tools for healing, creativity, and physical recovery. Before starting Drift Float & Spa, Kelly worked …
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Dr. Rebecca Heiss is a renowned keynote speaker and the founder and CEO of Icueity, a 360 review app that provides its users with ongoing fearless feedback and challenges them to grow in self-awareness. She has spoken internationally about her work, including at multiple different TEDx Talks. After teaching at the South Carolina Governor’s School f…
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Ken Clark is a serial entrepreneur, passionate storyteller, and the Founder and CEO of Chenal Family Therapy, a paradigm shifting mental health practice in Little Rock, Arkansas. Since its foundation, Chenal Family Therapy has been awarded the Inc. 5000 Fastest Growing Private Companies Award twice, as well as the Arkansas Business of the Year Awar…
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Kelly Greenwood is the founder and CEO of Mind Share Partners, a nonprofit that is changing the culture of workplace mental health so that both employees and organizations can thrive. Prior to founding Mind Share Partners, Kelly worked in corporate, nonprofit, and foundation roles at Techbridge Girls, the Skoll Foundation, and About-Face. Today, Ke…
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John Fitch is an entrepreneur, startup coach, and the co-author of Time Off, a refreshing book that enables readers to be their most successful and creative selves through intentional leisure and rest. John is also the Chief Product Officer at Voltage Control, a facilitation agency that helps companies work better together through customized meetin…
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David Perls is a certified mindfulness instructor, executive coach, and the founder and CEO of shinebright, a company that provides leadership and mindfulness training to individuals and teams. David has worked with companies such as Sephora, Uber, the U.S. Air Force, and the San Francisco Giants as a facilitator, consultant and coach. David gradua…
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Micah Jacobson is an entrepreneur, professional speaker, and head of learning at Salesforce. As a multi-credentialed L&D Director and Coach, he has 20 years of experience in crafting and implementing training, coaching, and mentoring programs all over North America. Micah is also the author of four books, the most recent being Open To Outcome 2 Edi…
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Dr. Jonathan Horowitz is a clinical psychologist and the founder and CEO of San Francisco Stress and Anxiety Center. He is also the host of the Succeed Under Stress podcast, which he created to help business leaders overcome stress and improve mental wellness, because happy companies are successful companies. Dr. Horowitz uses evidence-based approa…
  continue reading
 
Dr. Jonathan Horowitz is a clinical psychologist and the Founder and CEO of San Francisco Stress and Anxiety Center. He is also the host of the Succeed Under Stress podcast which he created to help business leaders overcome stress and improve mental wellness because happy companies are successful companies. Dr. Horowitz’s core training is evidence-…
  continue reading
 
Understanding racism is difficult, close to impossible at times. We are going to try anyway. We hear from a black woman protesting for her right to survive in the face of police violence, a combat veteran who sees the police violence as disgusting and unprofessional, and Dr. William Osei explains that none of this is new to black kids in America. A…
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In our first episode, the mental health professionals at Brooklyn Minds see covid19 coming for us all, and start preparing to try to understand the misunderstandings that will arise. Part education, part documentary, and part guided meditation, we are here to deal with the insanity that comes with the COVID19 pandemic. --- Send in a voice message: …
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