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Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach. Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Pat Divilly, Sahil Bloom, and more.
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Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.
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🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🛥️OUR SPONSOR ▸ 5 STAR MARINE INSTAGRAM | https://www.instagram.com/5starmarinephuket/ ▸ 5 STAR MARINE WEBSITE | https://5starmarinephuket.com/
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Inside Position, hosted by Tom Halpin, delivers great stories and insights from the world of BJJ (Brazilian Jiu Jitsu), MMA, and Grappling. Each week Tom brings you conversations with some of the sport’s biggest names, from world champions and coaches to other legends of the sport.
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Wenner Folsom Podcast

Joshua Wenner & Philip Folsom

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Veterans Joshua Wenner and Philip Folsom are both leadership and resiliency development experts. Join them in their podcast as they explore battle-tested maps, tools and strategies to build a life of meaning and freedom.
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Tribe of Speakers is a public speaking podcast series featuring great guests who have stories, experiences, lessons and strategies to share. Discover the tools, techniques and tactics that you can easily apply in your next presentation or speech. Subscribe to the podcast and become a member of the tribe today!
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The Self Development Podcast

The Self Development Coach

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**RETURNING MAY 8TH 2024** The Self Development Podcast is hosted by The Self Development Coach, Johnny Lawrence. On this podcast, you’ll listen to self-development topics, such as mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. He speaks to experts and people who have overcome life-changing experiences. Their passion and mastery provide actionable knowledge to help people accept and develop themselves. To learn more a ...
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In episode ​9 of The Intuitive Health Podcast, Dr Anthony ​talks to Breathwork Teacher, Trauma Release Facilitator and Author, Pat Divilly. ​Pat talks about his journey with breathwork and how it can be helpful for mapping the nervous system, releasing tension and quieting the inner critic. They also discuss what true self-care looks like and how t…
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Today’s conversation is with Josef Rakich. Josef has generated over $25M+ online and helped over 180,000+ people though his fitness app, while his software business Macroactive has made more than $100M in revenue for clients. One of the OG fitness online fitness personalities, it was great to interview Josef while I was back in Dubai during March. …
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In Episode 11 of The Intuitive Health Podcast, Dr Anthony talks about the fear we hold in the body and how it can keep us from living a full life. Whether it's fear of rejection, fear of failure or fear of abandonment, we all carry fear. The work is in understanding where you hold it, shining a light on it and investigating whether it belongs in th…
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Today’s conversation is the return of Dr Meg Jay to the podcast. Dr Meg Jay is a clinical psychologist, best-selling author and TED talk phenomenon. Last time out we spoke about her book ‘The Defining Decade’ and equipped you to make the most of your next 10 years. Her new book "The Twenty Something Treatment" is a lifeline for a demographic who ar…
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Episode 10 of The Intuitive Health Podcast is in honour of Earth Day on April 22. From deforestation to overfishing, meat consumption to plastics; the planet is buckling under the pressure of human existence. In this important episode, Dr Anthony delves into some of the factors that are contributing to climate change and what we can do about it. In…
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Today’s conversation is with Rory Sutherland. Rory is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author. If you’ve heard Rory before you already know you’re in for a treat and if this is your first encounter with Rory then welcome to the party. This podcast starts at pace and doesn’t slow d…
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Today’s conversation is with Oliver Anwar, Elite Health Coach To CEOs & Entrepreneurs. Oliver Anwar was an early guest on the podcast and is someone I’ve got to know really well online and in person over the last 5 years. He’s built a real expertise and helped hundreds of entrepreneurs and top performers optimise their health, fitness and performan…
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Experience the vibrant journey of Heinrich Badenhorst, a seasoned marketing specialist and the visionary director behind NewMadic Media, nestled in the heart of Phuket, Thailand. Born and bred in Pretoria, South Africa, Hans embarked on an exhilarating odyssey after university, immersing himself in diverse cultures through teaching English, fortifi…
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Today’s conversation is with Benjamin Dennehy. Benjamin is the UK’s Most Hated Sales Trainer and today we unlock his sales secrets which you can action. Expect to learn where the title of UK’s most hate sales trainer comes from, and how Benjamin built his brand, business and service to escape a life he didn’t want to live. I ask about the biggest m…
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In episode 8 of The Intuitive Health Podcast, Dr Anthony explains what boundaries are and where you might be missing them or overstepping them with other people. When we do things we don't want to do or over give to a person, situation or job, we can start to feel resentful, anxious and depleted. This usually means a boundary is needed. Boundaries …
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Today’s conversation is with Zuby. Zuby is a rapper, coach, author and podcaster. The first in our Dubai podcast series and Zuby’s second appearance on the podcast. This time round, expect to learn why multiculturalism does not need to fail despite the mess of its current guise, how to operate in an environment where victimhood and weakness are glo…
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Today’s conversation is with Rob Henderson. Rob is a US Air force veteran with a PHD in Social Psychology from University of Cambridge and most recently the best selling author of Troubled: A Memoir of Foster Care, Family, and Social Class. Last time I spoke with Rob was March 2023 and we covered a lot of his background growing up in the Foster car…
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In episode 7 of The Intuitive Health Podcast, Dr Anthony discusses shame and what it was like growing up in Catholic Ireland as a gay man. He talks about the internalised homophobia that many LGBTQ+ people face, inwards misogyny experienced by women, and feelings of shame around body image and sexuality that can be experienced by all genders and id…
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Pat Divilly, a renowned high-performance coach, breathwork teacher, and acclaimed author of Fit Mind, traces his journey from his roots in Ireland, where his passion for fitness ignited during his formative years, imbuing him with unwavering confidence. From the moment he stepped into the gym at fifteen, he knew it was his destined path. After honi…
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Today’s conversation is with Steven Clark. Steven is a Property Developer, Investor, Mentor and Educator as well as the Co-Host of the Scottish Property Podcast Expect to learn how Steven freed himself from a life of working offshore through property, the mistakes he made along the way which you can avoid, and the importance of knowing your interna…
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Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on fake friends and building the right circle, hidden untold drivers that keep me going, the essence of happiness, my childhood career aspirations, and much more. Today’s podcast is brought to by Vybey. vybey is …
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Regardless of gender, we all carry the divine masculine and divine feminine energies in our bodies. When there is balance in these polarities, people can show up with good boundaries but also with openness, vulnerability and support for themselves and others. However, when there is wounding of the divine feminine energy, people can demonstrate beha…
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Today’s conversation is the return of our round table discussion with Chris Burns, owner of Savage Scholar Consulting and David Hatt, Founder of MTN. It’s been two years back in episode 117 in March 2022 we last recorded in the overrated/underrated format. This time round, we looked at a range of concepts, habits, restaurants, and more to debate wh…
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Content warning: This episode references suicide, depression, bereavement, pregnancy loss, the holocaust, and 911. In episode 5 of the Intuitive Health Podcast, Dr Anthony talks about ancestral trauma and how the experiences of our lineage imprint on the genes of generations to come. This is due to epigenetics - an emerging area of scientific resea…
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Verca Partikova, a Kung Fu world champion, coach, and MMA fighter, brings her passion for combat sports to life in the vibrant world of Fight Waves, her insightful podcast aimed at personal growth both in and out of the ring. Hailing from the Czech Republic, Verca's journey into martial arts began with a childhood fascination sparked by iconic Chin…
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Today’s conversation is with Alex Wieckowski, the creator of Alex & Books. Alex shares book reviews, summaries, and reading tips to his audience of over 1 million followers across his social media. Expect to learn how Alex went from a disengaged reader at school to a man who is looked to for advice and insights online based on what he has read, str…
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In episode 4 of the Intuitive Health Podcast, Dr Anthony takes listeners on a journey through our energetic bodies. He explains what the chakra system is and how stagnancy can manifest in the body as physical ailments or how your body reacts when the energy of a place or a person feels off. This episode also includes a guided meditation from 30 min…
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Today’s conversation is with Adam Rossi. Adam is an Inc 500 entrepreneur, engineer, business owner, and investor. As the founder of Platinum Solutions, Adam and his wife Laila grew their business to a multi-million dollar company that they successfully sold and exited - despite having negative net worths from student loans when they started. Expect…
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Check out the latest episode of the Fruiting Body Podcast, where we dive deep into the world of comedian Troy Kinne, all the way from the heart of Thailand! Join us as we explore the unpretentious charm and timeless allure of Thailand, a place where Troy has been traveling back and forth for over a decade. From embracing the laid-back lifestyle of …
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Today’s conversation is with David Robson. David is an award-winning science writer specialising in the extremes of the human brain, body and behaviour. Our expectations have a profound effect on the outcomes we get in life and today’s episode will help you unlock how you can use your expectations to improve the big areas in your life. Expect to le…
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In episode 3 of the Intuitive Health Podcast, Dr Anthony talks all things menstrual cycle. From the follicular phase to the luteal phase, the female body goes through the same cascade of hormones every single month. Tune in to find out what happens in the physical body during each stage, what to look out for and how to optimise your energy through …
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He's a renowned writer, speaker and podcaster, as well as a Brown Belt in Jiu Jitsu. On this week's episode Pat shared some insights into his work, as well as some practical tools to help improve your mindset and daily life. We had a great chat about his journey, starting out as a fitness coach with some doubts about his future, to becoming an inte…
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Today’s conversation is with Lucas Aoun. Lucas is the Founder of Ergogenic Health and Host of the Boost Your Biology Podcast. Lucas has been growing a loyal following online by sharing cutting-edge health and human performance hacks that you'll struggle to find on Google. He’s been exploring the unexplored to bring you useful health and performance…
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Today’s conversation is with James Higgins. James is Founder of Ethical Bedding and Ethical Calm. After retired from the banking world, James has been on a business journey and is best known for his sustainable sleep wizardry with Ethical Bedding. He describes himself as 90% Hippy and 10% Tarzan, and there’s lots to learn in this episode. Including…
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In episode 2 of the Intuitive Health Podcast, Dr Anthony takes listeners on a journey around self-love. We all hold core beliefs and conditioning that can inform how we speak to ourselves and the choices we make. In this episode, you'll find out how to shine a spotlight on beliefs that may not be reflective of who you truly are. You'll also hear ab…
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Antonio Briguglio serves as the Chairman and General Manager of Unicitrus Isolacorp Company Limited, the company responsible for Festilia. With over a century of experience, their business is fully integrated in fruit juice production and employs cutting-edge technologies. They recently launched their latest offering: cold-pressed fruit juice sourc…
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Today’s conversation is with Ian Koniak. Ian Koniak is a Sales Coach who helps B2B account executives perform to their full potential by mastering their mindset, habits, and selling skills. He has walked the walk as former #1 Enterprise Account Executive at Salesforce globally, Ian teaches you works. He’s sold over 100M in his career, hit quota 16 …
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Today’s conversation is with Dr Cassie Holmes. Cassie is a Professor at UCLA Anderson School of Management, an author and an award-winning researcher of time and happiness. She earned her PhD at Stanford’s Graduate School of Business and her BA at Columbia as a psychology major. Cassie’s research has been widely published in lead academic journals …
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Today’s conversation is with Frankie Lee. Frankie is a Podcast Host and the owner of ContentRemoval.com Frankie dedicated his early life to carpentry and boxing. Going on to train and coach at WBO World Title level until the age of 29. Frankie was one of the youngest World Title level boxing coaches in the United Kingdom. In 2014, he made a huge ch…
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In episode 1 Dr Anthony introduces The Intuitive Health Podcast and what led him on his journey to becoming a doctor, reiki healer, shaman and intuitive healer. He explains the link between science and holistic healing along with how energetic blocks can manifest in the physical body through disease and unexplained pain, as well as impact a person'…
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Tom Usher, a seasoned writer, journalist, and enthusiast of both philosophy and combat sports, hails from the vibrant streets of North London. However, his life took a drastic turn at the age of 10 when he relocated to Suffolk, immersing himself in the tranquility of countryside living, far removed from the bustling city lights. Despite the idyllic…
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In this episode I talk with Christopher Connolly who is quite open about his battles with addiction and his new found life surrounded by health, family and love. In this hair-raising episode of Flip the Script Chris describes some of the almost unimaginable times while under the influence of drugs and alcohol: from fleeing the country to finding hi…
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Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on sales skills, death bed regrets, networking tools, saying no, my 3 favourite episodes from other podcast show, and I share all my financial investments for 2024 including a brand new asset class I’ve just star…
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Today’s conversation is with Michael Bergson, owner of Bucks Bar and Thundercat Pub and Diner. Michael has been at the forefront of speaking up for Scottish Business and the Hospitality sector for the last 4 years in a challenging backdrop. He has been a real voice of reason and common sense. During this episode, expect to learn about Michael's ent…
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Join us on a captivating journey with Hyon Ko, the digital creator, podcaster, and MMA Media interviewer, and also known as Korean John. 🎤 Born near the North Korea border, Hyon's life story unfolds with unique challenges, from a childhood marked by discrimination to navigating the Korean military. 🇰🇷 Returning to Korea as a Gyopo, he faced being a…
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In this episode I chat with renowned Irish artist Al Maser. In this very interesting conversation with Al we chat about how he came to be interested in art, who he was influenced by and how becoming a father has changed his perspective on life. To anyone who has a dream to make their passion into a career, Al has an incredibly humble and sincere wa…
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Today’s conversation is with Sam Kavanagh, Founder of KB Trading. Sam is an 8-year veteran in the trading space who has successfully navigated through Brexit, C19, and two US Presidential Elections. Having built an impressive reputation and audience in the trading space known on socials and YouTube as Sam KB, he has built and successfully developed…
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Meet John "The Buncrana Banger" Hutchinson, a true boxing legend and former WBF Australasian Super Middleweight Champion, Irish & Ulster Amateur Boxing Champion. Hailing from Buncrana, Ireland, John's boxing journey began under the mentorship of the legendary Irish coach John Breen. Transitioning from a successful amateur career with multiple Irish…
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Today’s conversation is with Adam Power. Adam Power is the founder of PWRD Media and has built an incredibly successful business and life out in Dubai. Expect to understand how Adam joined the dots from unfulfilled and under skilled 20 year old to building a multimillion dollar business. You’re going to learn about early influences, resources, rewi…
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Meet Shaun Kober, the powerhouse strength and conditioning coach at Apollo Gym, Phuket, known for shaping champions. Born and raised in Australia, Shaun's journey from six years in the Australian army to a thriving entrepreneur in the realm of strength and conditioning has been nothing short of remarkable. In this power-packed episode of the Fruiti…
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Today’s conversation is with Rob Dix. Rob Dix is an investment fund adviser, co-presenter of one of the UK’s most popular business podcasts (The Property Podcast), and the author of four best-selling books about property investment. Rob’s most recent book The Price Of Money: How to Prosper in a Financial World That’s Rigged Against You, is the book…
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Introducing Jade, the dynamic Thai-British female Muay Thai ambassador and organizer for International and Thai Martial Arts Games. Hailing from the UK, Jade's roots are deeply entwined with Muay Thai, as her father is the president of the World Muay Thai Organization, credited with introducing the art of Muay Thai to the UK. Against her father's i…
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Today’s conversation is with Daniel Priestley. Daniel is an entrepreneur, global speaker, and author of some of the most influential entrepreneurial and business books of the last 15 years. During this episode, we draw on Daniel’s experience and success across multiple industries and many of his companies including Dent Global and Scoreapp. Expect …
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Step into the captivating narrative of James Te Huna's life, transcending the realms of the UFC octagon. From a formidable cage warrior, James has evolved into a mentor and coach, pioneering transformative initiatives for young males in Out-of-Foster Home Care through his venture, New Wave Engage. Originating from the rugged landscapes of Darfield,…
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