Best Paul Louis Cole Podcasts (2024)

1
Do You Have Cortisol Belly? with Lacey Dunn 50:46

6h ago50:46

50:46

Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…

1
Understanding CGM Data with Paul Kolodzik MD 47:26

7h ago47:26

47:26

In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…

1
Change Your Body: Protein and Reverse Dieting with Sarah Granetz 58:08

16d ago58:08

58:08

We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…

1
How I Went from ZERO Workouts to 6-days/week 49:16

23d ago49:16

49:16

We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…

1
Purpose-Driven Health: Achieving Body Confidence with Coach Bronson 52:06

29d ago52:06

52:06

Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…

1
Metabolic Dysfunction: The Crisis You Can’t Ignore with Robert Lufkin MD 45:45

28d ago45:45

45:45

Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…

1
Cycling Your Diet with Chalene Johnson 56:14

1M ago56:14

56:14

Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…

1
Iron and Hormones: The Deficiency Link with Michael Rutherford 55:28

1M ago55:28

55:28

Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…

1
From AI to AR to Jesus Reality: Luke Richey’s Wild Journey 1:06:30

2M ago1:06:30

1:06:30

At age 14, Luke Richey wasn't your typical teenager; he was hacking into banks and postal services. But that was just the beginning of his wild journey from a life of chaos to a man of faith. Today Luke is a world leader in Augmented Reality and the front edge of internet development. It is a compelling story of his early days as a messed up teen-a…

1
Stool Testing: Diagnostic Solutions GI Map 41:56

2M ago41:56

41:56

Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…

1
Simon McIntyre; Philosopher from the Wilderness 1:22:54

2M ago1:22:54

1:22:54

What happens when a distinguished leader decides to challenge deeply rooted religious attitudes and inspire a faith-filled journey across continents? Simon McIntyre, a pivotal figure in the C3 Church Movement, shares his transformative story from the early days of church planting in Australia to his influential roles in Europe and the Americas. Thr…

1
Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan 1:01:01

2M ago1:01:01

1:01:01

Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…

1
Identity, Grace and Authority in Christ 43:54

2M ago43:54

43:54

Identity is under attack, and the stakes have never been higher. Ever felt like you weren’t enough or feared your past defines you? Here’s hope! Join me today on Brave Men as we confront the crucial themes shaping the lives of Christian men today. From the relentless attack on the family to the disruption of the family unit by fatherlessness to the…

1
Protein Myths Exposed with Angelo Keely 1:10:55

2M ago1:10:55

1:10:55

Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…

1
Redefining Your Story, Discovering Identity 43:30

3M ago43:30

43:30

True identity is not found on a resume or LinkedIn profile … it’s found in your story. But what has shaped your story? Join me for a fascinating exploration of identity as we celebrate the launch of my new book, "Identity: Finding the Real You and Why It Matters." This episode is a deep dive into how the narratives we believe about ourselves influe…

1
Understanding Perimenopause & Menopause with The Period Whisperer 1:00:56

2M ago1:00:56

1:00:56

Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…

1
Fred Ichniowski on Boxing, Mentoring and Transformative Leadership 1:08:34

3M ago1:08:34

1:08:34

The Brave Men podcasts highlight men who are leaders because they’re honest, strong, vulnerable and filled with wisdom. But what can we learn from boxing? Here’s your answer. Fred Ichniowski is a leading business consultant and boxing commentator. And he’s also a dad … When Fred Ichniowski’s eight-year-old son asked him a profound question about li…

1
Blood Work Patterns: Mycotoxins 41:00

3M ago41:00

41:00

How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process. Hosted by Leanne Vogel. Mold/Mycotoxin S…

1
This is Courage; Inside Iran’s Underground Church w/David Yeghnazar 46:30

3M ago46:30

46:30

From our first day of ministry in the Middle East, we were struck by the vibrant faith of the underground church leaders, their stories a testament to the power of perseverance in the face of adversity. This episode pulls back the curtain on the remarkable expansion of Christianity in Iran, a land where faith comes at a high cost, following Jesus C…

1
Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede 1:03:38

3M ago1:03:38

1:03:38

The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness. Hosted by Leanne Vogel. Connect with Dr. Georgia: https://www.diagnosisdiet.com C…

1
Guiding Souls and Shaping Legacies with Steve Trevino 1:06:53

3M ago1:06:53

1:06:53

Embarking on a spiritual quest often begins with a single step, a step that Steve Trevino (@pr.stevetrevino) has taken time and again, transforming not just his life but the lives of countless others through his dedication to discipleship. His journey from pastoring to uplifting pastors in the Middle East is a stirring testament to the profound imp…

1
It's Time for a (Slight) Change 55:18

3M ago55:18

55:18

You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors,…

1
Hope for Leaders with Michael Murphy & Brandon Cole 1:11:48

4M ago1:11:48

1:11:48

Here’s some hope in your leadership journey. This week, explore the intrinsic connection between joy and a deep-seated relationship with Jesus with my guest, great friend Michael Murphy and our guest host this episode, my son Brandon Cole. They discuss how joy can act as a spiritual barometer and the profound impact of authentic community within th…

1
You May be Taking the Wrong Magnesium with Dr. Carolyn Dean 1:00:20

3M ago1:00:20

1:00:20

This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperact…

1
Clear Thinking: Faith and Neuroscience-informed Therapy with Josh Spurlock 1:25:58

4M ago1:25:58

1:25:58

Unlock the transformative power of neuroscience-informed Christian counseling with licensed professional counselor and certified sex therapist, Josh Spurlock. Immerse your heart into a terrific conversation with our good friend Josh as we peel back layers of emotional and relational inhibitors. Dive with us into a profound discussion on the long-te…

1
Your Thoughts Dictate Your Outcome with Sandra Scheinbaum 58:35

4M ago58:35

58:35

Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/By Leanne Vogel

1
The Bold Journey of a Spiritual Warrior with Stephen Prouse 1:33:41

4M ago1:33:41

1:33:41

Embarking on a spiritual odyssey often means confronting the comfort zones that dull our fervor. Stephen Prouse is a spiritual warrior - boldly confronting the comfort zones of a culture committed to self justification. A strong man with a strong voice Stephen is well known online as the Fifth Horseman and the Fourth Watch. But his personal story h…

1
Changing Your Metabolism with Louise Digby 58:40

4M ago58:40

58:40

We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism. Hosted by Leanne Vogel. Master Class with Louise: https://www.louisedigbynutrition.com/m…

1
Standing Strong at the Intersection of Faith and Culture: Larry Ross 1:15:08

4M ago1:15:08

1:15:08

When the weight of leadership presses upon your shoulders, where do you find your footing? Join me, Paul Louis Cole, alongside my good friend, communications specialist Larry Ross. He was the seasoned voice behind the legendary evangelist Billy Graham for over three decades and his expertise has helped amplify the message of thought leaders such as…

1
Celebrate The Little Wins with Kiley Woodland 59:07

4M ago59:07

59:07

We’re joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever. Hosted by Leanne Vogel. Kiley on Instagram: https://www.instagram.com/celebratethelittlewins/ FQ Toxicity Relief Guide: https://stan.stor…

1
Masculinity, Fatherhood, Spirituality, Creativity and Brotherhood with Phil Pringle 1:11:16

5M ago1:11:16

1:11:16

Phil Pringle is a world-renowned artist, author, speaker and pastor. Join me and Dr. Phil Pringle and my son Brandon Cole in a heartwarming and profound discussion about the intersection of fatherhood, leadership, and spirituality. This episode of Brave Men will help you uncover the power of emotional bonds, particularly between fathers and sons, a…

1
Being Kind to Yourself with Jessica Hottle 49:50

4M ago49:50

49:50

Are you being dragged down in your thought life? Just us with the podcast host of Untangle Your Thoughts as we chat about what’s going on in that head of yours, and how it influences your life. Hosted by Leanne Vogel. Patreon member community: patreon.com/JessicaHottle Free 3-day study on handling your emotions in a biblical way: jessicahottle.com/…

1
Crafting Legacy: The Art of Raising Boys into Men with Brian Molitor 1:03:12

5M ago1:03:12

1:03:12

When the echoes of my son's laughter blended with the crackling of the campfire, a realization struck me: these are the moments that forge a legacy. That's the heart of our latest episode, where Brian Molitor and I explore the transformative role of fathers and mentors in shaping future generations. The conversation is charged with purpose as we di…

1
Your Diet, Your Gut - Chrons & Colitis with Josh Dech 1:03:28

4M ago1:03:28

1:03:28

Inflammation in your gut can affect the whole body. Join us with host of Reversable Podcast as we delve into the solutions behind reversing Crohn's and Colitis. Hosted by Leanne Vogel. Josh’s Reversable Podcast: https://www.reversablepod.com/ Reversing Crohn's & Colitis Program: https://gutsolution.ca/skool?via=leanne Coaching and other supports av…

1
Recapturing Authentic Masculine Virtues with Skylar Lewis 1:04:35

5M ago1:04:35

1:04:35

He almost lost it all … then, through remarkable tenacity and finding renewal in Christ, recaptured his masculine virtue. Now my friend Skylar Lewis is crushing it. Join me on a radical, sacred, transformative journey with Skylar, founder of Rise Up Kings, as we explore the reconstruction and revival of authentic masculinity. We shatter the myths s…

1
Parasites, Mycotoxins & Your Hormone Symptoms 51:57

5M ago51:57

51:57

Bria from The Period Whisperer Podcast interviews Leanne about parasites, mold, and its impact on our hormones. When symptoms are popping up left and right, and no one really knows what’s to be done, looking at your guts’ dysbiotic pattern & exposure to mold could give you some clues! Hosted by Leanne Vogel. Connect with Bria: https://www.briathepe…

1
Nancy Houston; Unveiling the Layers of Intimacy and Personal Growth (Part 2) 43:29

5M ago43:29

43:29

When Nancy Houston and I sat down to record this podcast, little did we know that our conversation would travel such depths of the human heart, exploring the rhythms of building healthy relationships. This is part two of a remarkable and healing conversation. Enriched by personal stories and a shared history with our spouses, we discuss the vital s…

1
Understand Your Metabolism 21:59

5M ago21:59

21:59

Get to know your body a little more as we talk through how your metabolism works and why calories in/calories out is only part of the picture. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/…

1
Healing the Trauma of the Soul with Nancy Houston (Part 1) 1:12:59

5M ago1:12:59

1:12:59

Nancy’s life was like a movie. A bad one. One traumatic moment after another followed by repeated intense drama. Her life looked like it was headed to an apocalyptic crushing conclusion … then an unexpected turnaround when she met Jesus and Ron. What Nancy went through is the foundation of one of our most open, uninhibited conversations about emoti…

1
Shifting the Keto Template to a Personal Approach with Temple Stewart 1:02:52

5M ago1:02:52

1:02:52

Registered Dietician Temple Stewart has adjusted her approach to keto over the years. Join us as we talk through what those changes look like, why, and how they could adjust your approach to the ketogenic diet, fasting, and movement for your low carb life. Hosted by Leanne Vogel. Connect with Temple: https://templestewartrd.com/ Coaching and other …

1
Dad Issues With Dave Novak; Is There Healing From Father Wounds? 56:50

6M ago56:50

56:50

We often push “Father wounds” to the rear of the trauma list … but often they are the underlying causation to most of them. In this candid and vulnerable conversation Dave Novak leads us into the depths of despair and pain from father wounds as recounted in his remarkable book “No More Dad Issues”. Dave deals with the burdens, wounds, and frustrati…

1
VP Mike Pence, Go Home for Dinner. Inside a Political Family 38:03

6M ago38:03

38:03

Vice President Mike Pence reveals a battle every dad faces and how a simple choice can transform your legacy. Every evening's journey back home is a choice—a quiet rebellion against the demands of an unyielding schedule. That's the ethos former Vice President Mike Pence and his daughter Charlotte discuss in their book "Go Home for Dinner," and it's…

1
Consistency with Small Changes with Thomas Hemingway, M.D. 53:32

6M ago53:32

53:32

There’s parts of our lives that we each want to change - some big changes, and others smaller. But the same truth remains… change takes time, and it also takes planning. Let’s unpack some of the simplest ways to make lasting changes, that stick for life! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit…

1
Voices of Change: Fatherhood and Faith with Otto Kelly 1:13:33

6M ago1:13:33

1:13:33

From the chaotic streets of a fatherless childhood to the hard knocks of an NFL training camp Otto Kelly made one major decision - he would be the dad that stays. A celebrated college football career put Otto in the middle of the spotlight … it could have gone either way. How does a man react when faced with heavy choices? Otto Kelly shares with us…

1
Air Quality Equal to Food and Water Quality with Mike Feldstein {Jaspr} 1:17:27

6M ago1:17:27

1:17:27

You’re thinking of the quality of your food, and probably the quality of your water… but have you thought about the quality of the air you’re breathing on a daily basis? Join Mike Feldstein and I as we journey through introducing you to how to improve your air quality. Simple steps like opening a window when cooking, working, or hanging out with fr…

1
From Porn Star and Pain to Redemption and Purpose: The Joshua Broome Story 54:47

6M ago54:47

54:47

Girls, cars, fame and money. It sounded like the best life. Then it wasn’t. Enter a powerful and deeply moving conversation with our guest Joshua Broome, a former adult film star who has emerged a warrior from the shadows of a life once defined by exploitation and emptiness. Joshua courageously takes us through his struggle with fatherlessness, the…

1
Hormone Intelligence with Aviva Romm 1:00:07

6M ago1:00:07

1:00:07

The triggers that affect your hormone equilibrium and how to bring your body back to balance. We’re covering symptoms revolving around your cycle, PMS, food choices, sleep and circadian rhythm issues, and so much more. Hosted by Leanne Vogel. Book, Hormone Intelligence: https://amzn.to/47TBDdt Website: https://avivaromm.com/ Dr Aviva on IG: https:/…

1
Courage and Healing: Confronting Generational Cycles of Mental Struggles with Toby Slough 1:02:34

6M ago1:02:34

1:02:34

How does a small Hawaiian fish and a depressive episode lead to healing? When the weight of anxiety began to press heavily on Toby’s shoulders he discovered that healing could start right in the family's heart. That journey led him to create a workshop to strengthen those pivotal connections, laying the foundation for this deeply personal episode. …

1
Thyroid Transformation Blueprint with Dr. Heather Stone 59:16

6M ago59:16

59:16

Have you suspected there’s something going on with your thyroid? Or perhaps you’re in the throws of a complete thyroid freakout event? We’re chatting with Dr. Heather all about common thyroid symptoms, how we know something is a awry with the thyroid, and how to get support BEYOND just using medication. Hosted by Leanne Vogel. Dr. Heather’s Book: h…

1
Embracing Grace and Authentic Discipleship: A Journey of Courage and Identity with Robbie Angle 1:07:39

7M ago1:07:39

1:07:39

Discover the unexpected treasure trove of wisdom with Robbie Angle, president and CEO of True Face, as he shares his transformative journey from achievement-driven existence to a life steeped in the grace of Christ. Robbie's remarkable stories, including his charitable exploits in Pakistan and profound rooftop realizations, shed light on the true m…

Podcasts Worth a Listen

Paul Louis Cole Podcasts

Podcasts Worth a Listen

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