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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
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As a professional big wave surfer and writer, Kyle Thiermann is a conduit between athletes and intellectuals. If you're new here, try starting with #96 Albee Layer, #139 Matt Taibbi, #157 Peter Attia, #206 Chris Ryan, #216 Rick Hanson, #233 Steve Rinella, or #340 Mark Healey. thiermann.substack.com
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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Healthspan

Michael Salzle

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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How I Write

David Perell

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Before book sales and PR buzz, your favorite writers began with two things: the blank page and an idea. Each week on How I Write, we go behind-the-scenes with today’s top writers to uncover the meta-mechanics of writing and the lifestyle behind it. You’ll be the first to hear writers deconstruct their creative process: from banging their head on the keyboard to marking the last period of their final draft. Victory. Come discover how great writing is made. And who knows? Maybe you’ll be next. ...
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Investigative journalist Scott Carney explores true crime, cult psychology, biohacking, fitness revolutions, climate change calamities, organ trafficking and a whole lot more. Get exclusive access and bonus material at Patreon https://patreon.com/sgcarney ©PokeyBear LLC 2023-
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Two Robots is an innovative podcast where AI creates conversations to explore the stories, journeys, and experiences that shape people’s lives. Each episode dives into fascinating narratives, from personal triumphs to cultural phenomena, with the added twist of AI hosts offering unique insights. Whether it’s decoding the paths of inspiring figures or breaking down everyday human experiences, Two Robots blends technology with storytelling to create conversations that spark curiosity, reflecti ...
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The Monk and The Hedonist

Bobby Koneru & Deepti Agarwal

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The Monk and the Hedonist is a podcast that explores longevity and resilience, and all the drivers that influence it from our cognitive to physical to emotional health. The show is hosted by Dr. Deepti Agarwal, a board certified Anesthesiologist and Pain Management physician, and Dr. Bobby Koneru, a board certified Radiation Oncologist and TEDx Speaker. Tune in weekly as we talk to world experts, peak performers, and influencers on the topics of longevity, neuropsychology, and functional and ...
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5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
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“You see all these three things—the speed, heart rate, and power. Then you see how you feel and which zone are you really in.” —Tadej Pogačar The post #318 ‒ Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-bike nutrition, and future aspirations appeared first on Peter Attia.…
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In this episode, we take an in-depth look at the remarkable career and life of Dr. Peter Attia, a physician dedicated to optimizing health and extending human lifespan. From his early days as a surgeon and oncologist to becoming a leading voice in longevity science, Peter’s journey has been one of constant curiosity, innovation, and a deep desire t…
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“I’ll never forget the first patient whom I ever saw die.” Sheesh, what an opening line, right? Peter has an outstanding resume: he’s a medical surgeon, a Stanford grad, and a longevity expert with 25+ years of industry experience — not to mention, a published author who has sold over two million copies of his book, Outlive. In a nutshell, Peter is…
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New research reveals the top mistake most people make that sabotages their weight-loss! Find out what it is and how to fix it quickly in order to optimize your weight loss! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, we delve into the extraordinary and often polarizing life of Donald J. Trump, a figure who has left an indelible mark on both American business and politics. From his early years growing up in Queens to building a real estate empire with Trump-branded properties around the world, we explore how Trump transitioned from a brash busin…
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In this episode, we explore the career and life of Sam Altman, the entrepreneur, investor, and CEO who is shaping the future of artificial intelligence and technology. From his early days as a startup founder with Loopt to becoming the president of Y Combinator, Altman has consistently been at the forefront of Silicon Valley’s most innovative proje…
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In this episode, we journey through the incredible life and career of Elon Musk, the visionary entrepreneur who has reshaped multiple industries and is pushing the boundaries of what’s possible. From his early days as a co-founder of PayPal to his groundbreaking work with Tesla, SpaceX, and Neuralink, Musk has become synonymous with innovation and …
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In this episode, we explore the remarkable journey of Dr. Jordan Peterson, a clinical psychologist, professor, and public intellectual whose ideas have sparked global conversations on psychology, politics, and culture. From his early academic work and teachings on personality and mythology to becoming a best-selling author with 12 Rules for Life, P…
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In this episode, we explore the fascinating journey of Joe Rogan, from stand-up comedian to UFC commentator and host of one of the most popular podcasts in the world, The Joe Rogan Experience. We dive into Rogan’s early days in the comedy scene, his breakthrough as the host of Fear Factor, and his rise as a cultural force in the podcasting world. K…
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You know him as the CEO of OpenAI — but did you know that Sam Altman is an avid writer? As one of today’s most successful entrepreneurs, Sam champions the tremendous value of writing: how it clarifies your thinking, expands your ideas, and levels-up your life in every sense, both personally and professionally. Plus, he has a love for the creative. …
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Jillian explores the carnivore diets recommended emphasis on eating nose-to-tail, including organ meats. Are organ meats truly a nutritional powerhouse, packed with essential vitamins and minerals? Or do the potential health risks outweigh the benefits? She’ll break down the pros and cons of incorporating liver, heart, kidneys, and more into your d…
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In this episode, we take an in-depth look at the life and career of Jeff Bezos, the visionary founder of Amazon and one of the most influential entrepreneurs of the modern era. From his humble beginnings growing up in Albuquerque to revolutionizing e-commerce with the creation of Amazon, we explore how Bezos transformed a small online bookstore int…
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In this episode, we dive deep into the fascinating life and career of comedian, podcaster, and spiritual explorer Duncan Trussell. Known for his thought-provoking blend of comedy and philosophy, Duncan has built a unique voice in the world of entertainment. We explore his early days in stand-up, the creation of his acclaimed podcast The Duncan Trus…
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In this episode, we explore the bold career and life of Bill Ackman, one of the most influential and controversial figures in the world of finance. As the founder of Pershing Square Capital Management, Ackman has built a reputation as a brilliant and sometimes polarizing activist investor, known for making high-stakes bets on companies—and occasion…
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Matt Walsh joins Jillian this week to discuss his newest project, the theatrically released film, "Am I Racist?” Matt is a political commentator, author, filmmaker, and host of "The Matt Walsh Show" podcast. They dig in on white shame/white guilt in America, his run in with White Fragility author Robin DiAngelo, the inner workings of DEI and more. …
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Tadej Pogačar is a three-time Tour de France champion and one of the most dominant cyclists of his generation. In this episode, he shares insights into his 2020 Tour de France victory, his historic 2024 season winning …
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In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults. We explain why, as children, we are particularly vulnerable to PTSD and how st…
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In this episode, we dive deep into the extraordinary life and career of Eddie Vedder, the iconic frontman of Pearl Jam. From his early days in San Diego to leading the grunge movement of the '90s, Vedder’s journey is one of passion, rebellion, and unmatched artistry. We explore the defining moments of his music career, the challenges he faced in ba…
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In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And …
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Robert went from being “a drunk, failed screenwriter” to writing seven bestsellers with millions of copies sold. Entrepreneurs, politicians, and hip-hop artists like 50 Cent all love his work. His secret ingredient? Storytelling. In Robert’s eyes, story is a form of seduction. So, welcome to 76-minutes of seductive storytelling advice. You’ll learn…
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Nicotine, a naturally occurring alkaloid found in tobacco plants, is a substance known to most people for its association with cigarettes, addiction, and the health risks of smoking. However, nicotine on its own, when isolated from the harmful chemicals found in tobacco smoke, may offer some surprising health benefits. Recent research has begun to …
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In this mind boggling episode, Jillian speaks with Brigham Buhler, a healthcare industry insider, who exposes the corrupt practices driving the outrageous costs of U.S. healthcare. From pharmaceutical companies inflating drug prices for kickbacks to insurance giants dictating what care patients do or don’t receive, this whistleblower unveils the sh…
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“One of the most important qualities of a physician is humility, knowing your limits, and having the self-awareness that you could be wrong.” —Marty Makary The post #317 ‒ Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovation | Marty Makary, M.D., M.P.H. appeared first on Peter Attia.…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Marty Makary, a Johns Hopkins surgeon and New York Times bestselling author, returns to The Drive to discuss his latest book, Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health. In this episode,…
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In this episode, my guest is Esther Perel, a world-renowned psychotherapist, relationship expert, and bestselling author. She explains healthy romantic relationship dynamics and how to achieve them. The answer includes curiosity not just about the other person but, more importantly, about who we can evolve into through healthy relating. Esther expl…
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Dr. Joey Munoz is back to tackle the latest internet health trends. Is there a way to reduce the glycemic index of our food with coconut oil? Listen and find out! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Welcome to 74-minutes of storytelling strategy that’s better than all of your English classes combined. Nick is a journalist who has written for The New York Times and Vanity Fair. He’s a screenwriter, an author, a murder mystery enthusiast. In other words, he knows how to push a story through a brick wall. And he’s going to show you how you can, t…
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It’s easy to get disillusioned with American politics. There’s a two party system that makes everything seem intractable, a general lack or transparency, and an overwhelming sense that corporate greed somehow controls everything. But it didn’t have to be that way. This week I had the great privilege to interview investigative journalist David Sirot…
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It seems Gary Brecka is at it again! He claims tequila is the healthiest alcohol. Is this true?? If it isn’t, what is? And why? Jillian has the answers in this week's Hot Take! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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