show episodes
 
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Domo Geshe Rinpoche Teachings
Rare
 
Domo Geshe Rinpoche teaches how we can end our self-created suffering and awaken deep compassion and wisdom. While being rooted in the Tibetan Buddhist tradition of transformative meditation, her teachings are skillfully adapted for Western students - with lots of humor. She founded White Conch Dharma Center in 2001
 
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Drupon Khenpo Lhabu Rinpoche
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Recent dharma talks from Drupon Khenpo Lhabu Rinpoche.
 
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Khenchen Thrangu Rinpoche: Dharma Teachings
 
Recent dharma talks from the 9th Khenchen Thrangu Rinpoche . One of the best known and most respected Mahamudra’s masters in the world today.
 
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Tsem Tulku Rinpoche - Modern Dharma Guru
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Tsem Tulku Rinpoche teaches Dharma in a fun, non-dogmatic, dynamic, humorous ways that suit modern people who won't go into a cave to meditate.
 
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Lodroe Nyima Rinpoche
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Recent dharma talks from the Khenpo Tengye.
 
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Tulku Damcho Rinpoche
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Recent dharma talks from Tulku Damcho Rinpoche.
 
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Domo Geshe Rinpoche Video Teachings
Monthly
 
Domo Geshe Rinpoche teaches how we can end our self-created suffering and awaken deep compassion and wisdom. While being rooted in the Tibetan Buddhist tradition of transformative meditation, her teachings are skillfully adapted for Western students - with lots of humor. She founded White Conch Dharma Center in 2001
 
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Tsem Tulku Rinpoche - Modern Dharma Guru
 
Learns Dharma in a fun, non-dogmatic, dynamic, humorous ways that suit modern people who won't go into a cave to meditate.
 
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Mipham Rinpoche's Word-by-Word Commentary on the Uttaratantra Shastra
 
Khenpo Dawa Paljor's Teaching on Buddha-Nature following Mipham Rinpoche's Word-by-Word Commentary on the Uttaratantra Shastra. Recorded in Tibetan with English Translation.
 
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The Wisdom of Compassion: Exploring The Values of Buddhism Through Timeless Meditation Techniques
 
Founded by Domo Geshe Rinpoche
 
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Vajrayana Buddhist Podcast
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This is a series of Vajrayana Buddhist Teachings given by Traktung Rinpoche. Content will include live recordings of Rinpoche teaching, music, video and animation.
 
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Mangala Shri Bhuti - The Link
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Mangala Shri Bhuti is pleased to announce weekly teachings by web conference by Dzigar Kongtrul Rinpoche, Jampal Norbu Namgyel, Elizabeth Mattis Namgyel, and senior students of Mangala Shri Bhuti.
 
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The Interdependence Project : 21st Century Buddhism
 
21st Century Buddhism, The IDP Podcast, features weekly lectures and discussions by IDP Teachers, Interviews with well known authors and personalities and artful explorations of Buddhist teachings in the form of sound collages, and spoken word pieces. Recent Guest Lectures have included Reverend Billy, Simran Sethi, Sharon Salzberg, Brad Warner, Susan Piver, Sera Beak, David Nichtern, Arawana Hayashi, Daniel Goleman, Eric Spiegel, Dr. Miles Neale, Elizabeth Reid, Gina Sharpe, Chas DiCapua, C ...
 
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Millennial Buddhist Podcast
Monthly+
 
I offer a voice for millennial Buddhists, spiritual seekers, or those who are just curious. The interviews include various people of different ages, nationalities, and religions. For anyone who considers themselves Buddhist or are curious about the spiritual path I welcome you. This is your home.
 
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Sofia Ösel Wangmo, Prayers and Songs
 
Shower Of Blessings - Guru Rinpoche Sadhana, Prayers and Songs.
 
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Guide to the Bodhisattva Way of Life
 
Recent dharma talks from Rinpoches, Khenpos and Lamas.
 
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The Interdependence Project : 21st Century Buddhism
 
21st Century Buddhism, The IDP Podcast, features weekly lectures and discussions by IDP Teachers, Interviews with well known authors and personalities and artful explorations of Buddhist teachings in the form of sound collages, and spoken word pieces. Recent Guest Lectures have included Reverend Billy, Simran Sethi, Sharon Salzberg, Brad Warner, Susan Piver, Sera Beak, David Nichtern, Arawana Hayashi, Daniel Goleman, Eric Spiegel, Dr. Miles Neale, Elizabeth Reid, Gina Sharpe, Chas DiCapua, C ...
 
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Aro Buddhism Podcasts
Monthly
 
The Aro gTer is a lineage within the Nyingma tradition of Tibetan Buddhism, which emphasizes the perspective of Atiyoga, or Dzogchen. For more information on the Aro gTer and its lineage holders, Ngak'chang Rinpoche (Ngakpa Chogyam) and Khandro Dechen, go to www.arobuddhism.org
 
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Lama Yeshe Wisdom Archive Podcasts
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Listen to teachings from great Tibetan Buddhist masters Lama Thubten Yeshe and Lama Zopa Rinpoche. Visit our website (www.LamaYeshe.com) to read teachings from many of the greatest teachers of our time and to order our free books.
 
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Dharma Ocean
Monthly+
 
Dharma Ocean presents compelling talks by Reggie Ray, a unique and dynamic teacher in the lineage of Chogyam Trungpa Rinpoche. Reggie has a special gift for applying the ancient wisdom of Tibetan Buddhism to the unique problems, inspirations, and spiritual imperatives of modern people. As spiritual director of the Dharma Ocean Foundation, Reggie mentors a worldwide community of practitioners committed to meditation as a path of discovering wakefulness in everyday life. His teaching is marked ...
 
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Dharma Talks by Ven. Lama Dudjom Dorjee
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The Ven. Lama Dudjom Dorjee Rinpoche was born to a nomadic family in the mountains of eastern Tibet. He grew up in India as a refugee from the Communist invasion. He received the Acharya degree upon completion of 9 years of intensive study of Buddhadharma at Sanskrit University in Varanasi. Lama D. Dorjee also accomplished the traditional three year secluded retreat of the Karma Kagyu order of Tibetan Buddhism. He did this under the guidance of H.E. Kalu Rinpoche and H.E Khyentse Rinpoche.In ...
 
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Lama Yeshe Wisdom Archive Podcasts
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Listen to teachings from great Tibetan Buddhist masters Lama Thubten Yeshe and Lama Zopa Rinpoche. Visit our website (www.LamaYeshe.com) to read teachings from many of the greatest teachers of our time and to order our free books.
 
堪千創古仁波切: 妙心法雨
 
Recent dharma talks from the 9th Khenchen Thrangu Rinpoche . One of the best known and most respected Mahamudra’s masters in the world today.
 
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Lama Tashi Dundup
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Recent dharma talks from Lama Tashi Dundup. Lama Tashi Dundup was born in Tibet in 1952. From 1970 to 1988 he stayed at Rumtek Monastery in Sikkim, India, seat of His Holiness Karmapa, and received teachings on the major texts from Jamgon Kongtrul Rinpoche, Thrangu Rinpoche, Sal-je Rinpoche, and Khenpo Tsultrim Gyamtso Rinpoche. He also studied ritual music and procedures, such as the making of tormas, the construction of mandalas, and the building of stupas. He completed a three-year retrea ...
 
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Dharma Ocean
Monthly+
 
Dharma Ocean presents compelling talks by Reggie Ray, a unique and dynamic teacher in the lineage of Chogyam Trungpa Rinpoche. Reggie has a special gift for applying the ancient wisdom of Tibetan Buddhism to the unique problems, inspirations, and spiritual imperatives of modern people. As spiritual director of the Dharma Ocean Foundation, Reggie mentors a worldwide community of practitioners committed to meditation as a path of discovering wakefulness in everyday life. His teaching is marked ...
 
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Lama Sonam
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Recent dharma talks from Lama Sonam. Lama Sonam,was born in 1962 in Bhutan, He was a monk in Rumtek Monastry in Sikkim before entering Thrangu Tashi Choling in Nepal. He was a personal attendant of Thrangu Rinpoche in the Monastry for many years. He completed the three years retreat at the Namo Buddha Retreat Center and was a teacher of young monks at the Thrangu Tashi Choling. He studied English while staying at Oxford Thrangu House. He is now a Vajra Master of Hong Kong Thrangu Centre.
 
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Listen Contemplate Meditate
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Listen Contemplate Meditate is a podcast featuring a range of teachings from the Buddhist tradition, presented by Lamas of Chagdud Gonpa Foundation.Chagdud Gonpa is an international Nyingma Buddhist organization, founded in 1983 by H.E. Chagdud Tulku Rinpoche (1930-2002), a highly revered meditation master, artist and Tibetan physician who taught extensively in the East and West. Through its many activities, which include offering public teachings and retreats, translating, and publishing te ...
 
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Wisdom Inspired Life
Weekly+
 
The Wisdom Inspired Life podcast shares with listeners the most proven and practical wisdom writings and talks. The purpose is to help listeners quickly gain access to a broad range of proven wisdom teachings as they search for teachings that are uniquely helpful to them on their spiritual journey. Teachings are from channeled books like Sanaya Roman’s Living With Joy to contemporary wisdom teachers like the Tibetan Master Sogyal Rinpoche to centuries old wisdom teaching from Pantanjali to g ...
 
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Fall 2014 Shamatha, Vipashyana, Dream Yoga
 
This eight-week retreat will focus on three of the six transitional processes, namely: the Transitional Process of Living, with teachings on śamatha and vipaśyanā, the Transitional Process of Dreaming, with teachings on dream yoga, and the Transitional Process of Meditation with teachings on Dzogchen meditation. All these teachings will be based on the text The Profound Dharma of The Natural Emergence of the Peaceful and Wrathful from Enlightened Awareness Stage of Completion Instructions on ...
 
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TFCO
Weekly+
 
TFCO is a podcast created with the intentions of sharing our experiences and exploring the unknown. Topics and conversations may range from serious to childish and that’s okay. We have the ability to harness the serious conversations while remaining light hearted and never taking ourselves too seriously. As veterans we know the struggles that we’ve personally faced, and how we’ve been able to navigate through those issues while in the military and after. We may naturally connect more with ve ...
 
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Lama Dawa
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Recent dharma talks from Lama Dawa. Lama Dawa was born in 1969 in Tsum. His father was Dundrup Chima and mother named Yongzom.He had a strong desire to become a monk from an early age. At the age of 13, he entered Thrangu Tashi Choling Monastery and learned all Buddhist rituals. During that time, he received full ordination (gelong) from Thrangu Rinpoche. In 1986, he joined the Namo Buddha Monastic College and completed the five-year program and the Ngondro practice. Upon completing shedra s ...
 
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Dharma Ocean
Monthly+
 
Dharma Ocean presents compelling talks by Reggie Ray, a unique and dynamic teacher in the lineage of Chogyam Trungpa Rinpoche. Reggie has a special gift for applying the ancient wisdom of Tibetan Buddhism to the unique problems, inspirations, and spiritual imperatives of modern people. As spiritual director of the Dharma Ocean Foundation, Reggie mentors a worldwide community of practitioners committed to meditation as a path of discovering wakefulness in everyday life. His teaching is marked ...
 
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Pir Shabda Kahn: Music, Dances and Teaching
 
Pir Shabda Kahn has been a disciple of Sufism since 1969. He is a direct disciple of Murshid Samuel Lewis (Sufi Ahmed Murad Chisti) and worked closely with the great American Mystic Joe Miller. Shabda is currently the pir (Spiritual Director) of the Sufi Ruhaniat International and the Director of the Chisti Sabri School of Music. He is also a disciple of the illustrious Tibetan Buddhist Master, the 12th Tai Situpa Rinpoche.He spent 24 years (since 1972) developing as a vocalist under the liv ...
 
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Shakti Hour with Melanie Moser
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Melanie is a meditation teacher, musician and peace activist who has been working towards creating interconnectivity in people’s lives in her life. Her new podcast, Shakti Hour on the Be Here Now Network represents her ambition to connect people with the wisdom of the divine feminine. She a student of Ram Dass and devotee on the spiritual path, influenced also by the teachings of Adyashanti, Thict Naht Hahn, and Chogyam Trungpa Rinpoche, and the mystic poets Meera and Kabir. Originally from ...
 
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show series
 
In this podcast Professor Thurman explains the Buddha’s enlightenment & the philosophical clarity that Je Tsongkhapa brought to the mind training systems disseminated through monastic & meditative traditions of Tibet. Includes an overview of British biologist Rupert Sheldrake’s Morphic resonance theory, the history of Tsongkhapa and the annual ...…
 
Linda Lewis, Waylon's mother and Buddhist teacher, talks us through her path of discovering Chögyam Trungpa Rinpoche, Buddhism, and her struggles and delights of raising Waylon as a single momma.
 
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Mighty Gems – Essence of Authentic Presence
 
"We must never forget that it is through our actions, words, and thoughts that we have a choice." ~ Sogual Rinpoche When you move through your day, do you realize how much abundance is in your world right now? Humans have an internal system made of different senses, or abundance receptors (such as sight, hearing, smell, taste, touch), that prov ...…
 
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The Astral Hustle with Cory Allen
 
I’m joined on The Astral Hustle by Shambhala Buddhist teacher David Nichtern. We talk about the Buddhist wheel of life, David’s teacher Chogyam Trungpa Rinpoche, and his book Awakening From The Daydream. T-SHIRTS are here and now! Wrap yourself in one and you'll be washed over with divine wisdom. http://www.cory-allen.com/shop. ★★★★★ Please man ...…
 
Buddhist Funeral Traditions & Customs Explained. In this episode of the Funeral Fact Podcast, host Jeff Kasper interviews Bhiksuni Thubten Chodron, who is the Abbess of the Sravasti Abbey in Newport, Washington USA.Venerable Thubten Chodron received her bhikshuni ordination in 1986. She studied and practiced Buddhism of the Tibetan tradition fo ...…
 
If it weren't for cancer, I would not have met a man I call "the doc." It is an interesting paradox - to endure something so difficult, but having been given such priceless gifts as a part of that process. Incredible really. The doc is a traditional Tibetan physician. Tibetan medicine is thousands of years old and based in Buddhism. It focuses ...…
 
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Lama Dudjom Dorjee Podcasts
 
Lama Rinpoche continues teaching from his book Stillness, Insight and Emptiness.
 
Letting Go of Emotional Control ¨Our being is a brilliant pattern of energies, a spectrum of possibilities. At every moment we have the capacity to experience the open dimension of what we are.¨ The teachings offered in this series, yoga for emotional healing are simple, yet deep and meaningful. By opening to our emotions we can free ourselves ...…
 
Letting Go of Emotional Control ¨Our being is a brilliant pattern of energies, a spectrum of possibilities. At every moment we have the capacity to experience the open dimension of what we are.¨ The teachings offered in this series, yoga for emotional healing are simple, yet deep and meaningful. By opening to our emotions we can free ourselves ...…
 
Letting Go of Emotional Control ¨Our being is a brilliant pattern of energies, a spectrum of possibilities. At every moment we have the capacity to experience the open dimension of what we are.¨ The teachings offered in this series, yoga for emotional healing are simple, yet deep and meaningful. By opening to our emotions we can free ourselves ...…
 
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The Raw Chef Experience: Conscious Living, Natural Health, Spirituality, Wellness, & Fitness.
 
Charlie Morley is a bestselling Hay House author and teacher of lucid dreaming & shadow work. He was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008 and has since developed a holistic approach to dream work called Mindfulness of Dream & Sleep and written three books which have been translated int ...…
 
This talk is the sixth in a series of talks on The Seven Points of Mind Training, by Khenchen Thrangu Rinpoche. It gives instructions on how to transform adverse conditions and bring them onto the path of awakening by relying on ultimate bodhicitta. Topics Discussed The Emptiness of Phenomena. The Four Kayas. Seeing Confusion as the Four Kayas.…
 
Opening to All of Life with Yoga Often we come to our spiritual practice as a way out of our troubles, as an escape from our mental anxiety or our physical pain altogether. Spirituality can often be presented as a way to escape from our lives. This kind of teaching actually strengthens the aversion and fear of our lives and leads us further fro ...…
 
Opening to All of Life with Yoga Often we come to our spiritual practice as a way out of our troubles, as an escape from our mental anxiety or our physical pain altogether. Spirituality can often be presented as a way to escape from our lives. This kind of teaching actually strengthens the aversion and fear of our lives and leads us further fro ...…
 
Opening to All of Life with Yoga Often we come to our spiritual practice as a way out of our troubles, as an escape from our mental anxiety or our physical pain altogether. Spirituality can often be presented as a way to escape from our lives. This kind of teaching actually strengthens the aversion and fear of our lives and leads us further fro ...…
 
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Future Primitive Podcasts
 
In this week’s episode Reginald Ray speaks with Joanna about: Trungpa Rinpoche and the transmission in the West of the deepest Tantric teachings from Tibetan Buddhism; the inherent spirituality of the body; returning to the sanity of direct experience; the natural love of embodied existence; a microcosm of the Universe; entering the somatic rea ...…
 
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Future Primitive Podcasts
 
In this week’s episode Reginald Ray speaks with Joanna about: Trungpa Rinpoche and the transmission in the West of the deepest Tantric teachings from Tibetan Buddhism; the inherent spirituality of the body; returning to the sanity of direct experience; the natural love of embodied existence; a microcosm of the Universe; entering the somatic rea ...…
 
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Future Primitive Podcasts
 
In this week’s episode Reginald Ray speaks with Joanna about: Trungpa Rinpoche and the transmission in the West of the deepest Tantric teachings from Tibetan Buddhism; the inherent spirituality of the body; returning to the sanity of direct experience; the natural love of embodied existence; a microcosm of the Universe; entering the somatic rea ...…
 
Michael explores practicing without an idea of gain, the Universal Self, Chogyam Trungpa Rinpoche, Pattabhi Jois, the Buddha and Shunryu Suzuki. How can you blend your breath with the larger self? Moksha Westshore, B.C. Recorded February 18, 2017.
 
This talk is the fifth in a series of talks on The Seven Points of Mind Training, by Khenchen Thrangu Rinpoche. It gives instructions on how to transform adverse conditions and bring them onto the path of awakening by relying on relative bodhicitta. Topics Discussed The Preliminary Practice. The Main Practice. The Post-meditation Practice.…
 
Here is a great short story of the time I actually saw the end of a rainbow! Or was it the beginning of a rainbow? Regardless it was certainly one of the two. It was when I went to pick up my Buddhist Teacher, Dzogchen Khenpo Choga Rinpoche from the Boise, Idaho airport. He was here to teach a weekend retreat in New Meadows, Idaho just past the ...…
 
This talk is the fourth in a series of talks on The Seven Points of Mind Training, by Khenchen Thrangu Rinpoche. It gives instructions on how to train in relative bodhicitta. Topics Discussed The Preliminary Practice. The Main Practice. The Postmeditation Practice.
 
Recorded at Naropa University in 1974, Ram Dass joins Chögyam Trungpa Rinpoche, John Baker, Jim Green and Duncan Campbell for a conversation around the notion of ego and personal identification. In this panel discussion, the group explores the concepts of ego in both Western psychology and Eastern traditions. Exploring what the notion of ego re ...…
 
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Ram Dass Here And Now
 
Recorded at Naropa University in 1974, Ram Dass joins Chögyam Trungpa Rinpoche, John Baker, Jim Green and Duncan Campbell for a conversation around the notion of ego and personal identification.In this panel discussion, the group explores the concepts of ego in both Western psychology and Eastern traditions. Exploring what the notion of ego rea ...…
 
On today’s episode of the Healthy Wealthy and Smart Podcast, Sharon Salzberg joins me to discuss her new book Real Love which will be released on June 6th, 2017! In her tenth book, Sharon Salzberg provides a pathway towards more sustainable and authentic connection by offering a creative toolkit of mindfulness exercises and meditation technique ...…
 
Host: Sheryl Glick R.M.T. Special Guest: Debra Silverman In today’s episode of Healing From Within, your host Sheryl Glick Intuitive Healing Medium and author of The Living Spirit: Answers for Healing and Infinite Love which shares stories of spiritual awakenings, spiritual communication, healing energies miracles and ways to rediscover your tr ...…
 
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Dharma Talks at Columbus KTC
 
This talk is the third in a series of talks on The Seven Points of Mind Training, by Khenchen Thrangu Rinpoche. It gives instructions on how to train in ultimate bodhicitta. Topics Discussed • Analytical Meditation. • Placement Meditation. • The Postmeditation Practice.
 
Do or do not. There is no try. Harley decided to not try to pronounce any of the names involved in this episode. On this week’s episode, Harley and Amy travel the eight fold path that leads to The Ewam Garden of One Thousand Buddhas in Arlee, Montana. This oddity surprised us, and may be our favorite so far. It starts with in the mysterious mou ...…
 
Do or do not. There is no try. Harley decided to not try to pronounce any of the names involved in this episode. On this week’s episode, Harley and Amy travel the eight fold path that leads to The Ewam Garden of One Thousand Buddhas in Arlee, Montana. This oddity surprised us, and may be our favorite so far. It starts with in the mysterious mou ...…
 
Since today is like the last day of school before summer break, Alan guides us through the final exam mediation traversing shamatha, vipashyana, and nonmeditation. He then address the question of how we can implement the teachings and what we have learned during this eight week retreat in our daily lives. Since Dzogchen can be seen as the highe ...…
 
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Lama Yeshe Wisdom Archive Podcasts
 
Kyabje Lama Zopa Rinpoche gave this Dharma talk prior to a refuge ceremony at Amitabha Buddhist Centre, Singapore, on January 18, 2009. Rinpoche discusses the kindness of His Holiness the Dalai Lama in taking responsibility for preserving and spreading the Buddhadharma. Other topics in this teaching include the kindness of all sentient beings, ...…
 
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Lama Yeshe Wisdom Archive Podcasts
 
Kyabje Lama Zopa Rinpoche gave this Dharma talk prior to a refuge ceremony at Amitabha Buddhist Centre, Singapore, on January 18, 2009. Rinpoche discusses the kindness of His Holiness the Dalai Lama in taking responsibility for preserving and spreading the Buddhadharma. Other topics in this teaching include the kindness of all sentient beings, ...…
 
Tonight, 5/25//2017, Host, Psychologist, and Certified Natural Healthcare Practitioner Parthenia Izzard, talks with, Shyalpa Tenzin Rinpoche, author of, Living Fully: Finding joy in every breath. Join our Newsletter. Get quick wellness help!Blood Type Specific Products! Parthenia’s a Your Tango Expert! BLOG We present a new guest each week live ...…
 
The guided meditation practice follows the instructions for Shamatha without a Sign of Yangthang Rinpoche.
 
In this final session exploring the sequence of stages leading to shamatha, Alan explores the final transition into the actual achievement of shamatha, or access to the first jhana. The practice of Awareness of Awareness, or Shamatha Without a Sign, he says, is similar to vajrayana practice in that imbedded in it is the notion of taking the fru ...…
 
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Center for Spiritual Living Huntsville
 
“Expectation is premeditated disappointment.” -Rinpoche Hard as this is, this is where the inner journey begins, when all we’ve carried has served its purpose and now we must burn our expectations to light our way. This is when the soul shows itself, if we listen. Rev. Pam Herdy shares her openhearted wisdom this Sunday.…
 
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She Did It Her Way Podcast | Female Entrepreneurs | Business Women | Online Creatives - She Did It Her Way Podcast
 
listen via itunes listen via stitcher What's stopping you from going after your business idea? Is it the people around you? Maybe it's an internal fear of failing? The security of a stable paycheck? Are these fears holding you back from pursuing your business idea? Today's guests, co-founders of UBOOKER, Claudia Wagner and Diana Gaertner wanted ...…
 
These are two short stories about my one handed traveling adventures. The first short story is about some of my experiences on a small speaking tour I did driving my stick shift car. The second story is about some of my experiences on a solo bicycle tour from Seattle, Washington to my home town of South Bend, Indiana. Both offer great insight t ...…
 
With this session Alan continues the series of teachings on the stages of shamatha with the first stage, Directed Attention. It is crucial that we understand both the path to shamatha and the signs that shamatha has been achieved. If we don’t have a clear understanding of this, we may think that we have achieved shamatha, or a certain stage of ...…
 
Dharma talk given by Younge Khachab Rinpoche May 14th, 2017.
 
In this session Alan focuses on a crucial point that will determine whether our practice of shamatha and vipashyana will actually lead us onto the path. To explain this, he quotes and explains a few lines from Yangthang Rinpoche’s Synthesis of the View, Meditation, and Conduct that describe cutting through the reification of a knower that remai ...…
 
It is time to dive into deeper waters. The previous teachings received by Düdjom Lingpa were all about non-existence, for us to see how things are delusive, how they do not exist. Now the question is how they do exist. Prior to meditation, Alan provides a very useful theoretical model, purely phenomenological, to enrich our conceptual investiga ...…
 
This is a transmission of the brief pith instructions for Settling the Mind in Its Natural State from Yangthang Rinpoche. The silent meditation period after the transmission is not recorded.
 
Alan starts by recommending that at times when we feel our minds are too cluttered, overcast by chit-chat, and when the space of the mind seems to be filled with junk, we should fill it with something else before trying to rest in awareness. For this silent session, we start by practicing mindfulness of breathing using Asanga´s method to sooth ...…
 
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