AHhhhhhh PRETTY VIBE TRIBE! It's been a minute. In this episode Sarah gives you an update on what's going on with the show + introduces you to her brand new show (linked below). You'll have the option to hang out for EP 1 of All The Things with Sarah Jean as Sarah gives you an update on her life, including her engagement story and the immediate man…

In this episode, Sarah interviews a Private Client on her journey of evolution & growth while in this 1:1 container with Sarah over the past 6 months. Kayla came to Sarah in February of 2022 ready for a deep change, and boy did she create one! Her transformation has been PROFOUND thus far, and in this episode you're going to hear all about it. Be p…

This week Mary is diving into the 5 practices that make her a better mother, wife, sister, friend & overall better human For moments when you're feeling out of alignment, overwhelmed, going through a big shift... these practices you can start doing TODAY to bring you back to your highest self. Let’s. Get. VIBEY! SHOP OUR MERCH! CLICK HERE or head t…

We are celebrating Mary's BIRTHDAY with a Q&A! In this episode we answer all your juicy questions including: Life changing quotes Being consistent in yoga Secrets for staying young & youthful Mindset on getting older How to stay focused and so much more! Let’s. Get. VIBEY! SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop *W…

This episode is designed around a poem that will change your life forever. Listen with an open heart 🤍 This conversation is all about bringing gratitude, presence, and desire into your everyday life. Let’s. Get. VIBEY! SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop *We ship INTERNATIONALLY!* We want to hear from you! Shar…

How the heck are you supposed to know if your personal development work is actually WORKING??! Today the girls chat all about 3 signs you'll experience in your life that show you you're on the right track. They share mindset shifts, personal stories and examples so you can see for yourself how much you've grown and changed over time. Let’s. Get. VI…

Are you seeking satisfaction in "dry wells," AKA things outside of yourself? Alcohol, people's opinions of you, validation from others, wine, food, relationships, certain circumstances? We all do it; we're not usually taught how to create internal satisfaction. So, we're here to have this conversation today to guide you to begin to uncover genuine …

Do you put a lot of pressure on yourself? You're not alone! Today the girls chat about how and why we put pressure on ourselves and HOW you can start letting it go to experience more fun, joy and abundance in your every day life. Today's chat includes: The deeper reason you put pressure on yourself How time works in our favor Rethinking life timeli…

Let's face it... we all feel stuck from time to time. Whether it's in our jobs, relationships, day-to-day life, businesses, health journey you name it, we have all been there. In today's episode, the girls chat about areas they have felt stuck and walk you through the exact steps they took to flow through it. Are you ready to get UNSTUCK and take i…

In today’s episode, the girls talk about manifestation and how we can all use the energetic realm to have and experience whatever we desire in the material world! Sarah shares the deets of her most recent intentional manifestation that will leave your mind blown AND inspired. Let’s. Get. VIBEY! SHOP OUR MERCH! CLICK HERE or head to www.hervibeispre…

Celebrating 100 Episodes! We want to say THANK YOU to this amazing community we have here! We couldn't have done it without you. We are excited to continue to learn, evolve and GROW with you! Todays episode the girls chat about life lessons they are currently working through. Sharing these personal and real life experiences led to some profound bre…

On today’s minisode, Sarah shares a new perspective that will shift your relationships with others forever. As you begin to view people through this new lens, you'll feel more connected to yourself and other humans. This idea will also help you with forgiveness! Let’s. Get. VIBEY! SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com…

Mean people, haters, trolls, people who trigger us with actions & words; we all encounter them. It’s a part of life that can help us evolve, if we allow the situations to do so (instead of letting them bring us down & tear us apart). All three of us have been through this many times, so we’re here today to share some examples of this happening and …

With all the heaviness going on in the world we wanted to bring an episode to help you navigate the feelings and emotions that may be coming up for you. Today we chat about: How to find gratitude in all situations Practices to ground and center yourself Tips for actually feeling your way through a tough situation Ways to get out of the mind and int…

Mary is FINALLY sharing all the juicy details around her birth story! She answers all of your questions and talks about: How she handled the fear around giving birth Her birth plan and advice for pregnant mamas Things that helped her prepare for birth Very honest description of how contractions felt like Book recommendations, Meditation & Hypnobirt…

Do you find yourself saying “time flies by!” often? Do you feel like life is moving at 100mph? If so, this is the episode for you! The girls share tips on how they’ve began to slow down time and how you can do the same. Let’s. Get. VIBEY! CLICK HERE to join the Align Masterclass with Sarah! https://www.sarahjeanharken.com/pl/2147568416 SHOP OUR MER…

THIS WEEKEND (1.28.22 - 1.30.22) receive 27% off of ANY of Sarah's Courses for her birthday sale! Valid on pay in full OR first payment in a payment plan. Click Here for Diet Culture Dropout: https://www.sarahjeanharken.com/diet-culture-dropout Click Here for other courses: https://www.sarahjeanharken.com/work-with-me --- It’s Sarah’s birthday week…

Welcome back to this week's episode of Her Vibe is Pretty! Today. we chat all about choosing your own perspective to create your reality. The lessons we cover here have the power to change your life and we teach you exactly how to do it! Let’s. Get. Vibey! Connect With Us: CLICK HERE FOR TWO WEEKS FREE in Sarah's Breathwork & Meditation Membership:…

The New Year is upon us! Get ready for the best, most expansive year of your life with the girls! They share their favorite practices to prepare for the energy shift that’s coming with 2022. Plus, they make an important announcement that’s going to impact the show for the next few months 🖤 Let’s. Get. VIBEY! Join Mary’s January Yoga Challenge! Clic…

THE HOLIDAYS ARE OFFICIALLY HERE! And we want to show you how to make this the most VIBEY season yet! In today's episode we dive into simple ways you can: Raise your vibes Fill your cup Be present in the moment Prioritize the things that truly matter and reduce holiday anxiety and overwhelm We are so grateful for you and want to THANK YOU for being…

The holiday season is officially rolling, which could mean that the overwhelm & stress maybe, too. If your holidays tend to feel fast, chaotic, stressful or anxious, this episode is for YOU! The girls share the greatest tips for making these times and moments peaceful & enjoyable! Let’s. Get. VIBEY! Courses & Events to help you navigate the holiday…

CLICK HERE for more deets on + to enroll in Diet Culture Dropout! Use code PRETTYVIBETRIBE by midnight tonight (December 8th, 2021) to receive an extra $50 off any payment plan or the pay in full option! https://www.sarahjeanharken.com/diet-culture-dropout CLICK HERE for Hungry for a Wholesome Holiday Mini Course! Welcome to the Q&A (Part 3)! This …

CLICK HERE for more deets on + to enroll in Diet Culture Dropout! Use code PRETTYVIBETRIBE by December 8th, 2021 to receive an extra $50 off! https://www.sarahjeanharken.com/diet-culture-dropout Welcome to the Q&A (Part 2) on Your Relationship to Food with Sarah! Refer to the outline below to find out what topics where discussed. Per usual, a lot m…

CLICK HERE for more deets on + to enroll in Diet Culture Dropout! Use code PRETTYVIBETRIBE by December 8th, 2021 to receive an extra $50 off! https://www.sarahjeanharken.com/diet-culture-dropout Welcome to the Q&A (Part 1) on Your Relationship to Food with Sarah! Refer to the outline below to find out what topics where discussed. Per usual, a lot m…

It’s Thanksgiving week here in the United States, so we thought we’d gift you this Gratitude meditation from Sarah’s Breathwork & Meditation membership: Inward & Upward! Whether you celebrate Thanksgiving or not, this meditation is so beautiful & powerful. Gratitude is the foundation of abundance and love, so in order to manifest the life of your d…

Welcome back to this UNIQUE episode of the Her Vibe Is Pretty Podcast! The girls began recording this with no topic in mind, no plan, no specific lessons to share; they let it flow from their souls and of course, it ended up being extremely profound. They let you in on some deep stuff happening in their lives and the wisdom that’s coming through be…

Hang onto your seats!! This convo with Jamie Varon will freakin rock your world! Jamie Varon’s writing will SPEAK TO YOUR SOUL! She has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in publications such as Teen Vogue, HuffPost, GOOD, Complex, and many more. In today's chat - we div…

Welcome back to the show! This week we’re discussing co-existing emotions. As humans, we think we must identify with the emotion that’s strongest in our body and let it consume us. This leads to spirals, anxiety and depression cycles, heaviness, chaos, etc. In this week’s show, we’re talking about how to allow BOTH emotions to exist at once! We giv…

Feeling a little scattered, anxious or chaotic? In today's episode, the girls dive into how they ground themselves when they are feeling chaotic in their body and mind. In this episode you'll learn: What grounding is and why it's important Specific strategies you can use to calm your nervous system Quick practices that make a huge difference Ideas …

Welcome back to the Her Vibe Is Pretty Podcast! Today we have a special guest, Aria (@ariamsfar on IG), who is here to talk all things money, worth, investments & negotiations! Aria is a product manager in Tech, mostly known for her role as a former product manager at Uber. She recently joined Facebook to lead products on Facebook apps (such as Ins…

If you're facing a BIG or TOUGH decision... this episode is for you! The girls share their best advice and strategies they use when it comes to making decisions. You'll learn new ways of thinking and how to process your options, as well as hear some personal stories on big decisions that they have made in the past and how they worked through them. …

CLICK HERE to get the YOGA BUNDLE!! 60+ ebooks, guides and programs for just $50! Available until October 9th Welcome back to the show, Pretty Vibe Tribe! Today we're sharing eight of our top mental health reminders; they're SOOO good. We shared ones that hit close to home, ones that we constantly need reminded of ourselves, with the hopes that you…

SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop *We ship INTERNATIONALLY!* In this week's episode, Sarah and Mary share their takes and tips on how to stick to your routines. And their advice might not be what you'd expect. This episode covers: The SINGLE THING you need to focus on when creating your routines A mindset shi…

CLICK HERE for TWO FREE WEEKS in Inward & Upward: A Membership To Evolve https://www.sarahjeanharken.com/offers/VZJUUioW Welcome back to the Her Vibe Is Pretty Podcast! In this episode, Sarah takes you into the behind the scenes of her life. She shares what an average day looks like in the life of someone who strives to live intentionally and grow …

SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop *We ship INTERNATIONALLY!* Are you living with an abundance mindset or a scarcity mindset? In today's episode, the girls discuss how to start living abundantly exactly as you are. It's more than having tons of money, driving a boujee car or living in a mansion (although there…

We've hinted at quantum leaping here and there, but today Sarah is giving you more deets on wtf a quantum leap is and how tf to do it yourself. She covers: the definition of a quantum leap four questions to ask yourself in order to achieve a quantum leap many specific, real life examples of HOW TO start acting, thinking, feeling, & believing AS IF …

Today we welcome The Healing Couple to the show! Jessica and Cory are master Breathwork facilitators and founders of the RESET Breathwork Method. They lead soul-changing experiences to help high achievers heal from the inside out, unlock ultimate freedom and amplify their lives and their impact. In today's episode we go deep into the power, science…

BONUS EP!! Sarah explains the TWO main beliefs her and Zack embodied + a practice they did in order to blow the average sale price number out of the water and manifest an additional $48,000 out of the sale of their flip house. Let's MANIFEST & Get VIBEY while doing it!!!! SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop *Co…

SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop *Code: VIBEYSUMMER for 20% off *Want 30% off?? Rate & review us then DM us a screen shot. We’ll send you a secret code 🥰 *We ship INTERNATIONALLY! It's time to get VIBEY. This week, the girls discuss how shitty experiences, circumstances, and problems can be turned into gold …

Happy Birthday Mary! Today's episode is a BIRTHDAY HOT SEAT where we ask Mary all of your juicy questions! In this episode we cover: Her updated morning routine Staying motivated after having a baby How to stay calm during chaotic times Getting back into yoga And so much more! Let's. Get. VIBEY!!! The Wild Unknown Animal Spirit Deck & Guidebook - C…

Welcome back to another week of VIBEY-NESS. The girls are always giving guidance on what TO do to live a more expansive & blissful life, so they thought they'd switch it up and talk about what NOT to do. You'll hear five of their top "no-nos" if you want to grow into the absolute highest version of yourself in this lifetime. Let's. Get. VIBEY!!!!! …

This week's episode is a MUST LISTEN! Mary dives deep into her story of quitting her full time job to follow her dream of starting her own yoga business and shares tips for how you can do the same. This convo is with Mary and her entrepreneur friend Gabby Seekell, on Gabby's series Becoming Her. Together they chat about: Overcoming the fear around …

MARY'S BACK!!! The girls record TOGETHER for the first time in MONTHS, so you KNOW this is gonna be a good one. After they catch up and chat about everything they've been feeling VIBEY about, they get into a conversation around the FEAR of FAILURE. This is a highly requested topic, because every human deals with it at one point...or all the time lo…

In this week’s episode, Mary chats with Dr. Eric Broadworth who is a doctor of physical therapy and an expert in helping athletes and active adults achieve a level of high performance without injections, pain medications, or surgery. Together they discuss: How to get started if you’re new to meditation Mary’s routine & meditation practice Apps and …

JOIN SARAH'S BREATHWORK COURSE! Click Here or head to www.sarahjeanharken.com/breathe-free Welcome back to another week of the Her Vibe Is Pretty Podcast! Today Sarah & Dr. Jenny talk about some topics that are generally taboo but SO necessary to have conversations around for the sake of our health and happiness! Here’s a low-down on the convo - th…

Enroll in Sarah's new BREATHWORK COURSE: BrEathe Free! Click Here or head to sarahjeanharken.com/breathe-free Welcome back to the show! Today, Sarah shares 5 things that she embodied to heal the chronic anxiety she used to experience and feel through and shift the sensations that appear in her life today. She shares a couple tools that have NEVER b…

In this week’s episode, Mary has a high vibe chat with Noel from the Enlightened Conversations Podcast and the Universal Abundance Community. Together, they cover all the JUICY topics we love to talk about on our show including: How yoga can kickstart your own spiritual journey How your spiritual journey changes your life and taps you into a deeper…

CLICK HERE to join the waitlist(s) for Sarah's new breathwork programs! https://www.sarahjeanharken.com/breathwork-waitlist We've been giving you guys bits and pieces of our breathwork journeys for over a year; in this episode Sarah goes ALL IN. She gives you a complete overview of how breathwork came into her life and how things have changed for h…

LINK TO APPLY FOR BREATHWORK TEACHER TRAINING: Click Here https://www.thehealingcouple.com/breathworktraining Apply by JULY 7TH to get the earlybird discount of $500 OFF! LINK TO JOIN THE WAITLIST(S) FOR SARAH'S NEW BREATHWORK OFFERINGS: Click Here https://www.sarahjeanharken.com/breathwork-waitlist Sarah recently went through and graduated from Br…