show episodes
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
RareGem media features ten broadcast networks of positive programs and podcasts for business, lifestyle, inspiration, education, community, sports, youth, faith, health and entertainment. More at at www.oneraregem.com. Shows include #1 iTunes rated health podcast, The Model Health Show with Shawn Stevenson.
 
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday. 386763
 
The Dad Edge Podcast (formerly The Good Dad Project Podcast) is a movement. It is a strong community of Fathers who all share a set of values. Larry Hagner, founder of The Dad Edge Podcast (formerly The Good Dad Project Podcast), breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of Fatherhood can be a daunting task when we try to do it alone. The mission of The Dad Edge Podcast (formerly The Good Dad Project Podcast) is to help you b ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Nearly 16.5 million people have taken the StrengthsFinder 2.0 profile, yet most think it's just a 'cool profile'. Alissa believes that leaning into and developing your innate talents and strengths is key to success in life, then this is your podcast. to discover how to apply your Strengths Finder assessment in transforming your business and relationships. Listen to guests like John Lee Dumas & Kate Erickson of Entrepreneur On Fire, Pat Flynn, Jeff Brown, Shawn Stevenson, and other top entrep ...
 
The Better Human Show is for people like you, who are looking for a positive voice in their day. Inspired by Rich Roll, Joe Rogan, Lewis Howes and Shawn Stevenson, and Tony Robbins, ach episode offers inspiration & information on health & fitness, relationships, giving back, and creating a legacy. The Better Human Show shares practical actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, meditation, nutrition, and peak performance. The content will someti ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Enlightened Entrepreneurial Badasses is all about helping you optimise mental, emotional, physical & spiritual health in order to grow stronger from the inside-out and realise your truest potential. Host and mindset, health & wellness expert, Michael Glover, combines his relaxed chats with industry leading coaches, health gurus and spiritual thought leaders with his own uniquely expressed thoughts on optimising our mindset, personal development, brain performance, health, controlling that cr ...
 
SPORTS | ATHLETIC TRAINING | PEAK PERFORMANCE | ENTREPRENEURSHIP & LIFESTYLE DESIGNBeing athletic naturally gives you the greatest opportunity for a successful life. We aim to help you build a gameplan for growing in your sport/athletics by reaching true potential and applying everything you learn through your athletics to building a legacy through business & life skills. Beyond Athletic provides you with user-initiated Q&A's, Elite Athlete Case Studies, RJO Lessons from Ryan Jay Owens' pro ...
 
Want to become a coach and create a positive impact in the world? Want to make money along the way? Wondering how and where to get clients? Unsure about how to package your services? Where to get certified? How to run a group coaching program? How to get results for your coaching clients consistently? Welcome to The Evercoach Podcast with Ajit Nawalkha. Every week we bring you the best strategies, tips and training with top coaches and trainers across the globe. Your host, Ajit Nawalkha, cur ...
 
Brand New Father Podcast is a place to find encouragement, real life stories, struggles, wins and some lessons to help you become a better dad today than you were yesterday! Millennials were supposed to change the parenting status quo and make engaged fatherhood seem totally unexceptional. Even, if we are the most engaged, involved generation of fathers in history (which we probably are), the everyday grind of fatherhood is far from easy. This podcast is my outlet for sharing my story and op ...
 
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show series
 
Our ability to connect and relate to each other is dependent upon how we feel. Which means, the food we eat has a strong influence on how we connect to each other. But one of the issues lies in the fact that the environment we have created around us is conducive and supportive to sickness, and is ultimately preventing us from experiencing deeper co…
 
When I was younger, I made a decision about my diet that forever changed my life: I will value the impact that food has on my body above the taste. At first, nothing changed overnight, but that decision gradually became my guiding principle so much so that I rarely put anything in my body that doesn’t add value to my health and energy. When it come…
 
How can movement help you to reset your mind? As promised, we will be continuing the conversation around what it takes to reset our brains during these uncertain times. This week, I’m thrilled to welcome back my good friend and movement coach, Aaron Alexander. Aaron is also a manual therapist, author of The Align Method, and host of Apple Podcasts …
 
What can we learn about ourselves when we go through a separation from another? It’s easy to feel strong when things are working, but what about when things aren't? There is valuable opportunity given to us that only present themselves when relationships fall apart–The opportunity to navigate through the deep layers of ourselves. But how do we actu…
 
Procrastination is the coping mechanism we often use when we have anxiety, fear, overwhelm or just really do not want to do something. Today Chalene will talk to you about overcoming procrastination, because let’s face we all do it including Chalene herself. Did you know that 84% of people put things off on a regular basis. Procrastination is a hab…
 
So many men are unhappy, exhausted, and overwhelmed, even when they have a life that would be considered perfect. Why is that? Today we have mega guest Cody Jefferson on The Dad Edge. Cody is the founder and CEO of Embrace The Lion, and the creator of LION Method, the #1 Group Coaching Program for High-Achieving Men looking to adopt the right suppo…
 
Do you feel like a slave to your to-do list? Are the things you spend your time and energy on bringing you any closer to becoming the man you can be? Today we’re going to talk to an everyday dad about how to become the master of your schedule. David Pickering is the married father of two and a member of the Dad Edge Alliance. He lived an average, c…
 
If you’ve been following Chalene for even a minute — via podcast or social media or online courses — then you know how passionate she is about her Push Goal Method. Now, if you’re familiar with this goal-setting system, today’s episode will serve as a much-needed refresher (as Chalene feels we should be revisiting our Push goals at least once every…
 
One of the most beneficial maps to guide us in reaching our highest potential, is the study of archetypes. When we understand the sacred and shadow expressions, and also the active and passive expressions, we can understand what aspects of our personality we need to either cultivate or celebrate. I am joined in this discussion by Kyle Kingsbury, Er…
 
“Happiness is a quality of the soul, not a function of one’s material circumstances.” -Aristotle How do you respond when you face a challenge in life? Whether you’re facing some truly dark days or simply dealing with first world problems, it can be easy to get caught in a cycle of negative thoughts and patterns. I want to encourage you to take a li…
 
This week Marissa has a serious case of travel fatigue and finally knows what Dorothy meant when she said ‘there’s no place like home,’ (3:50). James gets sappy and opens up about how home is no place without Marissa (8:22). For the fight of the week, the hosts spend time talking about the new reality TV show, ‘Put a Ring on it’, and whether or not…
 
How do you perform a mental reset? Thank you for joining me for a very special episode of Kwik Brain! Today we are celebrating and sharing our 200th episode LIVE. Considering the year we’ve had, and the coming of a new one, I saw no better opportunity than to share 5 simple steps on how to R.E.S.E.T your brain and upgrade your life. In this episode…
 
Today, Chalene will guide you in taking inventory of the 10 most important areas of your life. With this assessment, you’ll figure out where things are off and — with an action plan — learn how to restore some much needed balance. Because this episode involves note-taking, Chalene recommends listening undisturbed and focused. Thank you to our show …
 
Do you want more sex in your marriage? Many of us do, but have you ever asked yourself if the sex in your marriage is even worth having more of? Today, our guest gives us the intimacy tips for married men to have both MORE sex and BETTER sex with our spouses. Dr. Corey Allan is the host of Sexy Marriage Radio and is back on The Dad Edge to teach us…
 
Join Ajit Nawalkha and Brendan Kane as they talk about how to make yourself visible to your public in order to deliver your message. Brendan shares some steps to help you write in a way that will actually catch other people’s attention, which in a world with social media, advertisements and content everywhere, is a very hard task. Brendan also expl…
 
How do we make the right decision when it comes to where we want to devote our time, energy, and resources? What should we strive for? What should we sacrifice? As fathers, we are pulled in a hundred different directions. Our capacity is limited. It’s easy to feel unsure which way to go. Today’s guest has developed a system to help you design a lif…
 
When you hear the word freedom, what do you think about? Today I’m talking about how we can all achieve what I consider to be the ultimate freedom or specifically “inner freedom” – the ability to choose how you experience every aspect of your life in each moment. When we have inner freedom, we are in control of our inner world and our experience of…
 
Bret provides inside tips to help even the newbie start investing and saving money (because, he feels, it’s never too late to begin). He’ll also share proven ways to save money while using credit cards. Thank you to our Sponsor My Soul CBD!! Use the discount code LIFER at check out and get 20% off!! Thank you to our show sponsor Trophy Skin to get …
 
Luke Storey, on his podcast, The Life Stylist has had guests such as Dr. Joe Dispenza, Ben Greenfield, Dr. Zach Bush, and JP Sears. He covers a wide range of topics including health, mental health, biohacking, spirituality, psychedelics and psychedelic medicines. Connect with Luke Storey: Website | https://www.lukestorey.com/ Facebook | https://www…
 
No matter your diet or relationship with food, chances are that you think about calories, at least occasionally. From restaurant menus to fitness trackers, we’re constantly being reminded of the significance of the almighty calorie. But have you ever stopped to think—what exactly is a calorie, and how accurate are the numbers we’re continuously bei…
 
How often do we extend the effort to connect with our parents as the humans they truly are? Do we really know who they were before their parent roles and who they are beyond? This episode is truly special: My mother, Tina Louise Thomas, and I have a deeply intimate and vulnerable conversation that we initially were hesitant to release. Although, we…
 
How do you unlimit and unlearn fear? We get so many comments from people in our community on how fear has been holding them back. Struggles and perceived failures from this year have brought on amygdala hijacks like never before. In this episode, I share how fear is merely a signpost to be used to our advantage. By superimposing the Limitless Model…
 
Recently, Chalene discovered that she has been reading books far more frequently than ever before. This habit has brought immense value and joy to her life! Because of which, she decided to provide tips on how you, too, can read more. In addition, she’ll share 12 books she read this year that opened up (and expanded) her mind and heart. Now, more t…
 
Today we are beyond excited to have Andy Frisella on The Dad Edge! This interview is the favorite above all other episodes. If you don’t already know, Andy Frisella hosted the #1 business and success podcast in the world, The MFCEO project, and is the creator of 1st Phorm supplements. Andy is also the host of the Real AF Podcast and the founder of …
 
On this special episode, Ajit Nawalkha talks about the current struggles of a modern coach. To be a coach is to know that you alone can make an impact, a positive impact in someone’s life. If you are a coach you know that this drive and purpose inside of you is almost a calling and attending this calling feels amazing. However, sometimes you find o…
 
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