Best Stacy Parish Podcasts (2024)

1
A Creative Act IS Medicine 4:09

3d ago4:09

4:09

Send us a Text Message. Help Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time donation of your support in any amount HERE! Work with host Stacy Parish Unearthing Stories from the Spiral: A Journey of Reflection These "Spiral No…

1
🎭 Overcoming the Need to Perform & Healing Your Inner Teenager with Aly Pain 38:28

16d ago38:28

38:28

If you ever felt difficult, mouthy, or even like you couldn't advocate for yourself as a teen - or let’s be real, maybe you still feel this way sometimes - this one’s for you. And your inner teenager. Aly & I talk about overcoming the need to perform (rooted in childhood) and how healing our inner teenagers created space for us to live more authent…

1
Sages Series: Story Circle Network's Len Leatherwood 30:26

18d ago30:26

30:26

Send us a Text Message. Len Leatherwood is an award-winning writing coach who has worked with students of all ages for the past 24 years. She’s the past-President for the Story Circle Network–an organization who’s mission and mandate is to have ALL women tell their stories. She’s an award winning, published author, the online class coordinator for …

1
Guided Self-Discovery Session 🔎 Reflective Journal Prompts for Self-Discovery 8:19

1M ago8:19

8:19

Pause & reflect - either on paper, with someone else, or just within 🧠 This is another journaling & reflective thinking session - back by popular demand! Today’s focus: self-discovery. These journal prompts for self-discovery can help you explore and learn more about yourself. They are the exact journal prompts I use to find more guidance, directio…

1
Working with YOUR Superpower! 6:31

1M ago6:31

6:31

Send us a Text Message. Help Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time donation of your support in any amount HERE! Work with host Stacy Parish Unearthing Stories from the Spiral: A Journey of Reflection These "Spiral No…

1
Spiral Notebook Moment: Mothers and May 4:45

2M ago4:45

4:45

Send us a Text Message. Help Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time donation of your support in any amount HERE! Work with host Stacy Parish Unearthing Stories from the Spiral: A Journey of Reflection These "Spiral No…

1
Bridging the Gap in Community (& Finding Community to Bridge Gaps) with Rowan Whitehead 42:03

2M ago42:03

42:03

Bridging the Gap Community Group is a movement of gender equity through the community. Rowan Whitehead is the founder of this online community which includes over 64,000 members at the time this is published. It’s a Facebook community group that you can join today. And I recommend that you do - because it offers support, encouragement, education, a…

1
Spiral Notebook Moment: A Divine Purpose 4:01

2M ago4:01

4:01

Send us a Text Message. Help Support Full Spirals and give healing a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time donation of your support in any amount HERE! Work with host Stacy Parish Unearthing Stories from the Spiral: A Journey of Reflection These "Spiral Not…

1
"Write a Poem, Save Your Life" with author Meredith Heller 33:58

3M ago33:58

33:58

Send us a Text Message. Help Support Full Spirals and give healing a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time donation of your support in any amount HERE! Work with host Stacy Parish April is National Poetry Month and we can’t think of a better person to inter…

1
End the ✨Chore Wars✨: Divide Household Chores Evenly & Get More Support Around the House 21:05

3M ago21:05

21:05

Do you feel overwhelmed with doing everything at home/for the kids and wish your husband or partner would help out around the house more? Or maybe you have a partner wanting to help but don’t know where to begin dividing household chores. Tune in for practical tips you can begin to apply to your life RIGHT NOW and resources to finally get more supp…

1
Women's History Month Encore: Storyteller, Jen Munro 28:33

4M ago28:33

28:33

Send us a Text Message. Help Support Full Spirals and give healing a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time donation of your support in any amount! Work with host Stacy Parish I can't think of a better way to celebrate Women's History Month than to bring bac…

1
Mom Guilt vs. Mom Shame (And How to Overcome Both More Effectively!) 13:46

4M ago13:46

13:46

How to overcome mom guilt & mom shame - because you deserve a break (and some compassion) | In this solo episode, we will focus on understanding the differences between mom guilt and mom shame. Starting with that awareness alone can help us identify both our own maternal and societal expectations of us as mothers. Knowledge is power, right?! 🧠 This…

1
Spiral Notebook Moment: Willow 3:53

4M ago3:53

3:53

Send us a Text Message. Help Support Full Spirals and give healing a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content for as little as $1/month! Make a one time donation of your support in any amount! Work with host Stacy Parish Unearthing Stories from the Spiral: A Journey of Reflection T…

1
Artist Spotlight: Beth Kille 28:27

4M ago28:27

28:27

Send us a Text Message. Help Support Full Spirals and give healing a Voice. Join the community of "Spinners" on Patreon and contribute to the production of our impactful content for as little as $1/month! Make a one time donation of your support in any amount! Work with host Stacy Parish What if knowing WHY you want to write songs is just as import…

1
Sages Series: Stories from the Circle 16:30

4M ago16:30

16:30

Send us a Text Message. Help Support the Full Spirals: Join the community of "Spinners" on Patreon and contribute to the production of our impactful content for as little as $12 annually. Make a one time donation of your support in any amount! Work with host Stacy Parish This episode is the culmination of over a decade’s worth of work. It features …

1
ENCORE: Healing All of Your Parts (from all of the things...) with Breanne Smith 37:07

5M ago37:07

37:07

Send us a Text Message. Help Support the Full Spirals: Join the community of "Spinners" on Patreon and contribute to the production of our impactful content for as little as $12 annually. Make a one time donation of your support in any amount! Breanne Smith is a "lesson-seeking, plant-hoarding, baby-loving, silver lining kind of woman"--and what we…

1
The Art of Expressing Yourself: How to Use Your Voice & Overcome Your Fear of Speaking Up with Stacy Ann Parish 36:04

5M ago36:04

36:04

“If I told my story, I had already won.” - Stacy Ann Parish | If we have learned anything in a post-Barbie movie world, it is that women's voices are so incredibly important to listen to. And their stories need to be heard. Their experiences are not only valuable but necessary to learn, grow, and strengthen ourselves as a community. You, your voice…

1
Story: The True Power of Persuasion with Kim Weitkamp 28:01

6M ago28:01

28:01

Send us a Text Message. Help Support the Full Spirals: Join the community of "Spinners" on Patreon and contribute to the production of our impactful content for as little as $12 annually. Make a one time donation of your support in any amount! In today's episode: Kim Weitkamp grew up in Amish Country as the middle child of exhausted parents. Labele…

1
Reflective End-of-Day Guided Journal Prompts for Personal Growth and Mindfulness 7:46

6M ago7:46

7:46

In this listener-requested episode, we're diving into a guided journaling session focused on personal growth and reflection at the end of each day. As a special thank-you for your support, I'm gifting you my yearly digital planner—designed to empower positive habits, track goals, and challenge you in new ways. It’s the planner I use every single da…

1
Spiral Notebook Moment: Letters From Love 6:52

6M ago6:52

6:52

Send us a Text Message. Support the Show: Join the community of spinners on Patreon and contribute to the production of our impactful content. Or make a one time donation of your support. A Spiral Notebook Episode featuring "Letters From Love" These "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we c…

1
Every Time a Bells Rings... (ZuZu Bailey, actor Karolyn Grimes) 40:55

7M ago40:55

40:55

Send us a Text Message. Help Support the Full Spirals: Make a one time donation of your support. Join the community of "Spinners" on Patreon and contribute to the production of impactful content, as well as exclusive content. My affection for the film "It's a Wonderful Life" is well known. This episode is the quintessential "Full Spiral Moment", as…

1
Bold Boundaries: How to Powerfully Say No, Speak Up for Yourself, and Set Strong Boundaries with Amy Green Smith 25:05

7M ago25:05

25:05

We are talking all things BOUNDARIES. This is the final episode of my series with Amy Green Smith. Whether you're joining us for the first time or have been following along with the rest of this series, you're in for a treat. Amy teaches us how to powerfully say no, how to set (and enforce) boundaries with others, and how to overcome guilt associat…

1
You Deserve a Gift (Sages Series: Sarah Snyder) 32:10

7M ago32:10

32:10

Send us a Text Message. Support the Show: Join the community of spinners on Patreon and contribute to the production of impactful content. Or make a one time donation of your support. Sarah Snyder is a writer, editor, and conservationist whose passion is helping others connect spiritually to the outdoors, nature, and science. She has been writing p…

1
🗣️ Difficult Conversations: How to Start Them, End Them, What to Say, and How to Stand Up for Yourself 26:48

8M ago26:48

26:48

Just in time for the holidays, Breanne and returning guest Amy Green Smith share practical tips for navigating difficult conversations without compromising your authentic self. Amy provides valuable insights on starting hard conversations, finding the right words when caught off guard, and establishing clear communication boundaries. She also offer…

1
How to Overcome Imposter Syndrome and Finally Stop People Pleasing with Amy Green Smith 22:59

8M ago22:59

22:59

🎥 Watch on YouTube! http://www.youtube.com/@rootandrisepodcast In this empowering episode, we dive into the world of radical personal empowerment and self-worth with a certified life coach, hypnotherapist, and communication expert, Amy Green Smith. Amy is a sought-after figure known for her uncommon blend of irreverence, wisdom, and humor, and she …

1
Saving Your Brain (Sages Series: Denise Medved) 34:35

8M ago34:35

34:35

Send us a Text Message. Support the Show: Join the community of spinners on Patreon and contribute to the production of impactful content. Or make a one time donation of your support. Denise Medved is an Author, Speaker, Creator AND Founder of the Ageless Grace® Brain Health program. A preventative, restorative and developmental practice focusing o…

1
Ditch Mom Guilt and Start Owning Your Own Motherhood with Emily Hardy 31:25

8M ago31:25

31:25

Mom guilt got you down? Don’t worry, my friend Emily and I got you! In this episode, we'll explore self-awareness and self-acceptance in motherhood, the concept of radical self-awareness, and the importance of identifying generational trauma. We'll discuss honoring your emotions, intuition, and, most importantly, yourself in your motherhood journey…

1
Music Is the Medicine: Sages Series (June Millington) 38:33

8M ago38:33

38:33

Send us a Text Message. Support the Show: Join the community of spinners on Patreon and contribute to the production of impactful content. Or make a one time donation of your support. June Millington is a pioneer in the truest sense of the word. She and her sister Jean co-founded the all-female rock band FANNY in the early 70’s—a time when women we…

1
Do You Believe in Magic? (Jonesborough Tennessee) 10:17

8M ago10:17

10:17

Send us a Text Message. Support the Show: Join the community of spinners on Patreon and contribute to the production of impactful content. Or make a one time donation of your support. In today's episode, we're diving into a heartwarming story of belief, serendipity, and the enchanting world of storytelling. Together we go on a magical journey to Jo…

1
Wisdom in the Arts: Sages Series (with Helen Klebesadel) 15:27

9M ago15:27

15:27

Send us a Text Message. Support the Show: Join the community of spinners on Patreon and contribute to the production of impactful content. Or make a one time donation of your support. Show Links: Study with Helen Klebesadel Purchase "This is Your Brain on Art" Join the Cabin Fever Creative Community Introducing Helen Klebesadel: Helen Klebesadel, o…

1
Spiral Notebook Moment: My 5th Step 4:41

9M ago4:41

4:41

Send us a Text Message. Support the Show: Join the community of spinners on Patreon and contribute to the production of impactful content. Or make a one time donation of your support. Unearthing Stories from the Spiral: A Journey of Reflection These "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we c…

1
☀️ Rise and Shine: Your Morning Mindset Pep Talk for Personal Growth 6:06

9M ago6:06

6:06

Start your day with a dose of positivity and purpose! In this special episode of the Root and Rise Podcast, I'm here to give you the motivational boost you need to conquer your day. Join me for a mini morning pep talk filled with guided prompts for reflection, calming breathwork, and powerful affirmations that will set the tone for a day of growth …

1
Can We Trust the Creative Process? (Sages Series: Jennifer Munro) 28:35

9M ago28:35

28:35

Send us a Text Message. Support the Show: Join the community of spinners on Patreon and contribute to the production of impactful content. Or make a one time donation of your support. Born in the heart of the industrial midlands in England, Jennifer Munro is a natural born storyteller. Since moving to the USA, she’s been working as a professional s…

1
Spiral Notebook Moment: My Imaginary Friend 4:48

9M ago4:48

4:48

Send us a Text Message. Support the Show: Join the community of spinners on Patreon and contribute to the production of impactful content. Or make a one time donation of your support. Unearthing Stories from the Spiral: A Journey of Reflection These "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we c…

1
From Purity to Paradise: Artist Spotlight with Calvin Arsenia 45:07

10M ago45:07

45:07

Send us a Text Message. Support the Show: Join the community of spinners on Patreon and contribute to the production of impactful content. Or make a one time donation of your support. In this "Artist Spotlight" episode, we engage in a truly authentic conversation with musician, artist and author Calvin Arsenia. He talks openly about his journey thr…

1
Women of Wisdom: the Sages Series 8:13

10M ago8:13

8:13

Send us a Text Message. Support the Show: Join the community of spinners on Patreon and contribute to the production of impactful content. Or make a one time donation of your support. In this episode, we're offering a sneak peek into our upcoming Sages series, which promises to be a deeply impactful and insightful journey. The Sages series is a tri…

1
Embracing the Mess Together 8:08

10M ago8:08

8:08

Send us a Text Message. Welcome to another captivating episode of Full Spirals, where creativity, authenticity, and self-expression collide in a whirlwind of growth and healing. In this episode, join your host Stacy as she reflects on the winding path that led her to the present moment – a moment of embracing imperfections, letting go of comparison…

1
PEP TALK: Healing is NOT Linear - Listen to this when you feel stuck or like you've regressed in your healing journey 4:28

11M ago4:28

4:28

This pep talk is for those bad days when you feel stuck in your healing, like you've plateaued in growth, or if you feel a regression in your healing. I've been there. And I gotchu! Healing is not always pretty, it's not always clean, and it doesn't always make sense. Sometimes we heal the most in the moment we feel the least healed. I hope to leav…

1
Amor Fati: Feel. The. Love. 22:46

11M ago22:46

22:46

Send us a Text Message. In this heartfelt episode, Stacy shares personal excerpts from her own journey, exploring the themes of Amor Fati (Love of Fate) and the power of unconditional love. Inspired by the teachings of Friedrich Nietzsche and author Elizabeth Lesser, she reflects on the profound impact of her first art teacher, Joyce, who opened he…

1
Spirituality, Sobriety + Self LOVE (Meaghan Farrell Encore) 30:51

11M ago30:51

30:51

Send us a Text Message. "Sometimes I don't feel like I'm enough, but I call my bluff...and I do it with LOVE." These are the lyrics from the bridge of Meaghan Farrell's hit song "Just Me"--a song that epitomizes her constant evolution as a human AND as an artist. They also sum up what it means to come full spiral. In this encore episode, Meaghan sh…

1
📱 Finding Clarity in the Digital Noise: Using Social Media Mindfully and Taking a Break from Social Media 11:52

11M ago11:52

11:52

Listen to this to turn FOMO into JOMO (Joy of Missing Out) with social media. I went on a social media break so you don’t have to - or at least so you can be more prepared for yours!Even if you don’t want to take a break from social media, this episode can help you be more mindful of its impact on you, your mental health, and your life. This means …

1
Veni, Vidi, Vocci 21:59

12M ago21:59

21:59

Send us a Text Message. Full Spirals is celebrating its SECOND ANNIVERSARY this month and it's been a time of reflection. As we continue to amplify the voices of women this season--and look forward to amplifying the voices of elder women next season--we take a look back to where this all began. It's a look back to an episode from our first season w…

1
The Mystery of Creative Flow--Just Keep Spinning! (Helen Avakian) 44:37

1y ago44:37

44:37

Send us a Text Message. Project: I'm Speaking, featuring HELEN AVAKIAN An Award-winning songstress and International Fingerstyle Champion Helen Avakian has moved audiences for decades with her haunting voice and versatile guitar playing. Speaking with Helen and hearing her incredible stories—was so enriching that we spent a lot of time just sort of…

1
Project: I'm Speaking, ENCORE featuring Beth Kille 45:14

1y ago45:14

45:14

Send us a Text Message. Beth Kille has been performing her original Americana-rock music since her career began in 2000, and has just released her 18th Studio Album with the Beth Kille Band. When not performing, Beth serves as the Music Director / songwriting instructor for Girls & Ladies Rock Camp Madison, and our conversation winds through the jo…

1
🌱 GROWTH: Cultivating a Growth Mindset for Yourself (and Kids!) 11:55

1y ago11:55

11:55

If you have a mean girl in your head that is getting a little too loud, this one is for you. You'll be able to start turning that mean girl into your hype woman - because you deserve all the hype! 🎉✨ GET YOUR HABIT TRACKER HERE: ✨ https://view.flodesk.com/pages/642e8c04b776251b6d6467d7 Topics discussed in this episode:- Letting go of toxic relation…

1
Write YOUR Story and Then Let GO (Mo Reynolds) 30:54

1y ago30:54

30:54

Send us a Text Message. Project: I'm Speaking, featuring MO REYNOLDS Mo Reynolds has tried to like knitting and crocheting but the only weaving she really enjoys has to do with words . Based in Idaho, Mo travels the country weaving personal stories with folk and fairy tales, throwing in a tall tale here and there for good measure. She performed on …

1
Project: I'm Speaking, ENCORE featuring DR. EZZIE SPENCER, PhD 34:03

1y ago34:03

34:03

Send us a Text Message. As a little girl Ezzie Spencer Ph.D was already a seeker. Imaginative and always enamored with the mystical, she was a human in search of deeper meaning. She began her career as a human rights lawyer in Australia and completed her Ph.D in therapeutic jurisprudence after surviving toxic relationships, to help other women surv…

1
When Authenticity is Your Only Choice (Shweta Bahtt) 32:26

1y ago32:26

32:26

Send us a Text Message. Project: I'm Speaking, featuring SHWETA BHATT Shweta Bhatt is a consultant, speaker, writer, and artist who serves as a guide for those who want to harness their voice. After spending 6 years in finance, Shweta realized her true calling was in helping people find more compassion, connection, and resilience within themselves …

1
Prof. David Naguib Pellow, from Trash Talk to Abolition 49:01

1y ago49:01

49:01

Recorded: April 4, 2023 Published: April 26, 2023 (forthcoming) Time: 48.56 Audio edited by: Anthony Albidrez Music clips provided through Creative Commons: “Holy Moly” by Shane Ivers https://www.silvermansound.com Welcome to Communicating Care, a podcast of the Just Transition Collaborative at the University of Colorado Boulder where we talk about…

1
If You Build It, They Will Come (and Tell!) (Jessica Robinson) 36:32

1y ago36:32

36:32

Send us a Text Message. Project: I'm Speaking, featuring JESSICA ROBINSON With a degree in film production from NYU, Jessica Robinson founded her video production company Capture Video in the early oughts, she founded her professional storytelling group Better Said Than Done in 2011, and the Women’s Storytelling Festival in Fairfax, VA in 2020. She…

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