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Mission: Colitis Remission is dedicated entirely to helping people with ulcerative colitis to reverse their symptoms naturally. Exploring the many lifestyle changes and natural health practices available, we're on a mission to empower people to take back control of their gut health. This podcast is hosted by Marc McLean, a health and wellness journalist, author, and health coach who overcame severe ulcerative colitis and has been in clinical remission (and medication free) for nearly six yea ...
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About IBD

Amber J Tresca

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Crohn's disease and ulcerative colitis (collectively known as inflammatory bowel disease) are about more than diarrhea: they affect the whole person. About IBD focuses on health and lifestyle issues important to people living with Crohn's or colitis. IBD patients, doctors, therapists, and care partners give their tips and advice on topics including diet, nutrition, treatments, mental health, family dynamics, and sexuality as it relates to living with IBD.
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As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter. I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words. See my blog Lusher Life Nutrition http://www.louiseusher.co.uk
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity ...
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Against the Grain

Samir Kakodkar

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Host: Samir Kakodkar, MD - specialist in Crohn's disease and ulcerative colitis Medical School: Northwestern Feinberg School of Medicine Internal Medicine Residency: Rush University Medical Center Fellowship in Gastroenterology and Hepatology: Advocate Lutheran General Hospital Advanced Fellowship in Inflammatory Bowel Disease (Crohn's and Colitis): Northwestern Memorial Hospital Practice Location 7900 N Milwaukee Ave Suite 19, Niles, IL 60714 For appointments: 847-318-9595 Contact: samir3@g ...
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If you suffer from Crohn’s disease, ulcerative colitis or any kind of Inflammatory Bowel Disease (IBD) this podcast is for you! #IBDWarrior, Chantel from Toronto talks about living with a difficult, invisible disease. No topic is off limits, and our guests are ready for any and all questions. Whether you suffer, or you love someone who does, she understands what it’s like to be going through it. We at #GtsNGlry do what we can to get you the answers you’re looking for. Episodes on all things ...
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As research in inflammatory bowel diseases (IBD) advances, the landscape is rapidly evolving; requiring reinforcement of the most important and clinically relevant data. This educational series will provide the latest information on research, treatments, and management of IBD with a focus on the most pressing and relevant topics identified by the Crohn’s & Colitis Foundation's National Scientific Advisory Committee on Crohn’s Disease and Ulcerative Colitis. With 1.6 million Americans living ...
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Gut Instinct: GI Research Update is a podcast that brings you the latest research in gastroenterology, hepatology, and nutrition direct to your headphones. Hosts Tamsin Cargill and Michael FitzPatrick, gastroenterology doctors and researchers at the University of Oxford, talk you through recent clinical and translational research papers that have caught their eye, with clear explanations, critical appraisal, and (hopefully) a sense of humour. Twitter (@GIUpdate): https://twitter.com/GIUpdate ...
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Beating Chronic Diseases

Beating Chronic Diseases

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Do you want to be healed from chronic disease, but it sometimes feels like it is impossible? In this channel, I am going to share with you how ordinary people from all over the world have beaten chronic diseases naturally and developed unbreakable wellness by applying functional medicine approach in order to inspire and give hope to people from all over the world who are suffering from chronic diseases or symptoms such as diabetes, fibromyalgia, autoimmune disease, rheumatoid arthritis, meta ...
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Would love to hear your thoughts on this episode. Send a text message. Diet is a very controversial topic in the ulcerative colitis world… There's so much conflicting advice out there - and it obviously doesn't help that we get very little nutritional advice from health professionals who diagnose us. And the big question is: “What is the real impac…
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Guest host Shelly Kay-Apodaca, from episode 41, is back to discuss her 30 years of chronic illness with ulcerative colitis and CIRS. She reveals how she manages the never-ending protocols; the BEST advice she received on calming her nervous system; and why experiencing joy is an absolute necessity. ‼️ I am not a doctor or health professional. If yo…
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Would love to hear your thoughts on this episode. Send a text message. Too many of the listeners of this podcast have had an unfortunate introduction to a colonoscopy when trying to get answers to their gut health issues In this episode, we learn how gut microbiome testing reveals at a much deeper level exactly what’s going on with your digestive t…
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Watch the Replay of my IG Live with Lauren Nowell of Active Your Shine. She discusses what it’s like to be a child with Crohn’s disease and gives her root cause IBD story. TOMORROW Mon July 15, 2024 @ 12pm EST, I’m doing an IG Live with Deidre Bloomquist, FNTP, of Always Growing Nutrition. She’ll discuss root causes of IBD in adults and kids PLUS h…
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This is my mea culpa for uploading the incorrect version, the unedited cut, of episode 92. The correct version is now up. Please delete the incorrect version with 30 seconds of silence at the beginning of the episode, and re-download the correct version, if your podcast player hasn’t already done it for you - thank you! 🍄 Also, I’m doing an IG Live…
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CORRECT VERSION!! This is the correct version of episode 92: Nervous System Healing Overview. 🔔 I originally uploaded the unedited cut by accident and caught the mistake this morning. If you listened, I apologize. If your podcast player downloaded the first version, please delete it and listen to this episode. I give you a nervous system overview, …
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Would love to hear your thoughts on this episode. Send a text message. Everything is backwards in healthcare today… And that’s the main reason gut health problems are at epidemic levels these days, according to gut health coach and podcast host Marc McLean. In this episode, Marc talks about the #1 gut healing mistake which keeps us stuck – and sick…
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Delve into the interconnectedness of inflammation, gut health and autoimmune disease with internationally-recognized speaker and author, Dr. Tom O'Bryan. Uncover the importance of early detection and prevention, lifestyle modifications and personalized detoxification to prevent and reverse autoimmune disease, as well as the important role chronic i…
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Amber is joined by Stacy Dylan, co-founder and executive director of Connecting to Cure Crohn's and Colitis (CtoC). CtoC is a patient advocacy group focused on addressing unmet needs in the IBD community. Stacy founded CtoC to help other families after her son was diagnosed with Crohn's disease. CtoC offers support groups, mentorship programs, and …
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In this episode I speak to you about a few changes and also, I mention Substack, where you can start a new practice to help with your wellbeing. I would love to have you as a part of the family. https://substack.com/@lusherlife?utm_source=profile-page Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog…
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Hey IBD Warriors & CIRS Healers! I dropped this episode one day early due the American holiday of July 4th on Thursday. In this ep, I welcome you to my revamped pod, outline my intentions, and give you Dr. Jill Crista’s profound message of healing and all its layers. Happy July 4th! 💚 Follow me @freespiritpodcasts HERE 🌳 Follow Root Cause for Crohn…
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Does everyone with Inflammatory Bowel Disease have CIRS (Chronic Inflammatory Response Syndrome)? I discuss my reasoning and give my answer, plus I reveal life and protocol updates, including cholestyramine, changes to this podcast, a welcome to parents of children with IBD, and why knowing our individual stories is so vital to healing. 👉🏽 Follow m…
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Would love to hear your thoughts on this episode. Send a text message. Heidi Moretti, a dietitian and gut health expert with over 25 years of experience, reveals details of a really effective supplement for reversing IBD symptoms. Also the author of the amazing book ‘Gut Fix’, Heidi shares additional info on problem foods for people with ulcerative…
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There tend to be more women than men who share their journey with inflammatory bowel disease (IBD, Crohn's disease, ulcerative colitis). The reasons are challenging to uncover, but what's clear is that more can be done to raise the visibility of men living with an IBD, ostomy, or other digestive condition. My guest is Jordan William Henry Aggen, al…
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CIRS Coach Ruth DiTulio of Regenix Healing guest hosts! She discusses: the HLA gene and a thorough definition of CIRS (Chronic Inflammatory Response Syndrome). What are Ruth’s Top 5 Root Causes of IBD that she observes with her clients, and what is crucial blood testing for biotoxin illness—for wider and limited budgets? ✅ This is a MUST LISTEN for…
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Would love to hear your thoughts on this episode. Send a text message. Most of us are walking around with less energy than before, feeling muscle pains, tightness etc somewhere in the body. But what if there was a tool you could use to dissolve these pains, release trapped emotions in the body, and increase your energy and vitality? Bioenergetics –…
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The summer 2024 FLiRT strain of COVID is hitting the IBD community particularly hard. It is causing Long COVID (LC) in many otherwise healthy IBD warriors. Learn why this particular strain is so potent. Discover therapies for IBD warriors to heal from LC and resources that will help you make the best decision for your recovery. RESOURCES: 👉🏽 FLCCC …
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Would love to hear your thoughts on this episode. Send a text message. We know the symptoms of ulcerative colitis all too well, but what’s really going on in your long-suffering digestive tract? Wouldn’t it be great if you could take a sneak peek inside to discover why your digestive system is messed up? In this episode, Marc McLean shares all abou…
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Martha Carlin, CEO of The BioCollective, discusses the link between the gut microbiome and Parkinson's disease. She emphasizes the significance of mannitol-producing bacteria for treating Parkinson's-related constipation and managing blood sugar. Additionally, she touches on the impact of environmental toxins and the necessity of regular bowel move…
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Are you a parent of a child with Inflammatory Bowel Disease, including ulcerative colitis? If so, this 27-minute IG Live is for you! I interview Dr. Pejman Katiraei of Wholistic Kids & Families. He’s a pediatrician whose practice focuses on kids with IBD. I learned so many things in this interview, including SUCCESS STORIES that will give YOU hope …
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How does Electromagnetic Frequency or Field, EMFs, (or Electromagnetic Radiation) EMR, affect our gut bacteria and antibiotic resistance? Guest host JoAnne Pavin discusses the cellular damage of EMF waves and inputs; our overconsumption of digital devices and the digestion connection; and she gives tips on how to protect your gut from EMFs! 👉🏼 Foll…
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Would love to hear your thoughts on this episode. Send a text message. Being told to drink more water is a universal piece of health advice. Problem is, the h2o that comes out of your taps is often toxic. In this episode, host and integrative nutrition health coach Marc McLean delves deep into why tap water worsens your gut health. FREE ULCERATIVE …
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Dr Iris Wang, assistant professor in the division of Gastroenterology and Hepatology and the Associate Program Director of the GI fellowship at Mayo Clinic in Rochester, Minnesota and Amber Tresca discuss the stigma surrounding gut health and poop. Dr Wang shares the experience of writing a children's book focused on preventing and managing constip…
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What is the famous Shoemaker Protocol? Learn about the Shoemaker pyramid and all its healing tiers; why those with IBD should pay special attention to this life-changing protocol in order to find your root cause; and the CDC redefined IBD!! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See Lauren’s “Root Causes of IBD” HERE ‼️ I am not a doctor o…
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Would love to hear your thoughts on this episode. Send a text message. We’re talking all things detoxification in this episode – and the huge importance of cleansing the body in order to overcome gut health problems. Our special guest, Leigh Brandon, is ridiculously knowledgeable on this topic. Leigh’s a functional medicine expert, a CHEK practitio…
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Dive into the interconnected world of the oral and gut microbiomes. Learn how oral microbiome testing can identify problematic bacteria and how to control them. Understand the connection of the oral microbiome to overall health, including heart disease, brain function and Alzheimer's. Discover natural alternatives for toothpaste and mouthwash for b…
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currently, i am navigating thailand, with crohns and ankylosing spondylitis theres a lot going on - and some of it, im not joining in on does that make us boring? My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.…
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Would love to hear your thoughts on this episode. Send a text message. Simple dietary choices can be the big difference between staying healthy and balanced – or the trigger for a massive ulcerative colitis flare-up. Diet does matter. Big time. In this episode, I share my top three food groups / foods to avoid with ulcerative colitis. FOR MORE RESO…
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Happy World IBD Day! Plus I discuss my two IG Lives on RCFCC coming up this week on 5/21 and 5/23/24; when I will return here with a regular episode; and why you should follow me on Instagram! 💚Follow me @freespiritpodcasts 👉🏼 Follow Root Cause for Crohn’s Colitis HERE ‼️ I am not a doctor or health professional. If you hear something you would lik…
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Would love to hear your thoughts on this episode. Send a text message. Looking for an all-natural way of reducing your ulcerative colitis symptoms...and one that's actually backed by solid science? Fasting is the answer. Ulcerative colitis and intermittent fasting are a match made in heaven. You'll learn why in this episode. You'll also discover: #…
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Learn about the bidirectional interplay between gut health and insomnia, how to recognize insomnia stemming from gut health issues and how addressing digestive issues can improve insomnia, and vice versa. Discover various natural and holistic approaches to improving sleep quality, including nutrition, acupuncture, supplementation and relaxation tec…
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What is being done to help prevent inflammatory bowel disease (IBD) in the next generation? The Genetic, Environmental, Microbial (GEM) Project is a research study from Crohn's and Colitis Canada (CCC) focused on finding possible causes for Crohn’s disease by following healthy people who are at a higher risk for developing the disease. To talk abou…
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How is the cholestyramine binder used for healing biotoxin illness, such as mold toxicity…and IBD, such as UC? Learn what NO ONE tells you about its texture; its healing properties especially with regard to YOUR GUT and MARCoNS; and why it could be the right choice for you in your healing journey! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See…
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Would love to hear your thoughts on this episode. Send a text message. Earthing is a natural health practice which has exploded in popularity in recent years…and for good reason. There is solid science behind the many health benefits of proper skin contact with the earth. In today’s episode, Jennifer Finlay, founder of UK company Earthing Revolutio…
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I discuss my second colonic! What is the noticeable difference between this colonic session and the first one; how does cholestyramine help this cleansing process; and what are the signs of healing that no one ever talks about or knows?! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See Lauren’s “Root Causes of IBD” HERE ‼️ I am not a doctor or h…
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Would love to hear your thoughts on this episode. Send a text message. Ulcerative Colitis Remission is the ultimate dream when you’re seeing blood in the toilet every day and hating life. Finally reversing your symptoms and feeling back in control of your gut health seems far away for way too many people around the world. In the US, there are aroun…
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Learn about the intricate relationship between stress, gut health, and overall well-being. Discover practical strategies to manage stress and support gut health. Learn how to detect signs of loss of vagal tone, exercises for stimulating the vagus nerve and insights into how to balance blood sugar without yoyo dieting, manage cholesterol and optimiz…
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Did you notice that suddenly one year you started paying more for your healthcare? Crohn's disease and ulcerative colitis are sometimes treated with medications that are expensive. Manufacturers create programs to help patients afford these drugs. In the beginning, these payments from assistance programs counted toward a yearly health insurance ded…
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I did a 10 day water fast! I only drank water for 10 days—what are my results? I provide my blood test and bio-energetic results; what results were AMAZING; and what result was a huge disappointment? This is Part 2 of a two-part series. PLEASE LISTEN TO PART 1 FIRST if you already haven’t. 🛑 Do NOT attempt water-fasting unless you are supervised by…
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I did a 10 day water fast! I only drank water for 10 days—how did it go? Learn why water fasting can permanently heal IBD and mold toxicity; why autophagy is the goal for all of us UC warriors; and what are two ASTOUNDING results from my fast? This is Part 1 of a two-part series. 🛑 Do NOT attempt water-fasting unless you are supervised by a health …
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Learn about Serum Bovine Immunoglobulin (SBI) Powder, a game-changer in gut health with Brian Kaufman, RN, Vice President of Global Business Development for Proliant Health & Biologicals. By selectively removing gut pathogens without disturbing commensal bacteria, SBIs help in conditions as diverse as SIBO, IBS, Candida, Crohn's, colitis, malnutrit…
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People with IBD are more likely to live with anxiety, depression, or other mood disorders than people who don't live with one of these conditions. For that reason, caring for mental health is as important as caring for physical health. But it doesn't always work out that way, as patients may not know how important their mental health is to their ph…
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I give you the gory details of my first colonic 💩! Is it safe for UC and IBD warriors; what was the procedure like; and how do I feel a week later? I also discuss my results with the pharmaceutical cromolyn sodium for histamine intolerance and MAST Cell Activation Syndrome. ‼️ I am not a doctor or health professional. If you hear something you woul…
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Would love to hear your thoughts on this episode. Send a text message. Navigating through gut health problems can be extremely confusing – especially when the advice you’re given isn’t adding up. Or maybe you’re simply not receiving enough guidance from your doctor, or at the hospital. In this episode, host Marc McLean discusses these common scenar…
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Is Inflammatory Bowel Disease mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … (If you already haven’t, PLEASE LISTEN TO PART ONE FIRST.) In this episode, Part 2, Alli returns to discuss her 2021 UC/mold journey; why IBD is NOT an autoimmune disease; why our pathogen load must be addressed; what is “unma…
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Explore the transformative journey of Bill Rawls, MD, from conventional medicine to holistic practice, driven by personal health challenges, which he solved with herbs. Learn about the contrast between whole plant therapy and pharmaceuticals, how to select quality herbal supplements, our stealth microbiome in the bloodstream and cells and how it re…
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My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutri…
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Is IBD mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … Alli tells us why she doesn’t believe in the IBD diagnosis!! She details her IBD-mold toxicity story; why the materials in the your home are so vital; and why IBD is no longer classified as an autoimmune disease. ‼️ I am not a doctor or health profe…
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Would love to hear your thoughts on this episode. Send a text message. Sauna therapy is an amazing health tool which Dr Erin Ellis has used to full effect in her own cancer healing journey. The naturopathic doctor also advises her patients to utilise saunas for health optimisation – and explains all the reasons why in this chat. IN THIS EPISODE, YO…
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Diagnosed with attenuated familial adenomatous polyposis (AFAP), retired Navy veteran Dan "Dry Dock" Shockley shares his remarkable journey of service, diagnosis, and advocacy. Following his diagnosis, Shockley became a passionate advocate for early detection and reducing the stigma associated with living with an ostomy. He emphasizes the importanc…
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