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Vata is not just a Russian word for a cotton candy. It’s also one of three doshas in Ayurveda. Vata people have a gift for feeling love and expressing their feelings. They exist beyond material ideas, concepts and stereotypes of everyday life. They live in the alternative world ruled by deep cosmic love, perfection and harmony. Vata is your oasis, a sound analog of the Bounty Bar advertising with the taste of paradise from the first notes. Glamorous Easy Listening, smoothly flowing Chillout, ...
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Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 22-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
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Healing the world one episode at a time by offering realistic solutions to the journey of life. Both self hosted ( By The Gentle Yoga Warrior) and guest episodes. Many of our guests have overcome significant obstacles and transformed their lives. Rich with deep talks and solo endeavours, often offering tips on living a more conscious life. Many episodes include a bonus optional meditation!
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach ...
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Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. J ...
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The Hard Shoulder Highlights with Kieran Cuddihy on Newstalk. Join Kieran every weekday afternoon from 4-7pm for a round-up of the day’s events, interviews with the people at the centre of the stories – and a bit of craic along the way. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, pl ...
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Healing with David was created for you, the health nerd, self-help enthusiast, or “spiritual weirdo” who is looking to live life a bit differently than most people around them. It’s a space for practical tools and deep insights to support your journey towards physical balance, emotional healing, and spiritual expansion. A rare space where data and woo coexist in a grounded, but expansive way. I’m your host David Delgado, Integrative Health Practitioner and fellow traveler with you on this jo ...
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Pull up a chair and sit alongside us as we journey into the Lubavitcher Rebbe's Maamarim and enter his soul. Along the way, we will harvest the deep wisdom, broad philosophy, and timely life instructions the Rebbe presents. We hope you will find this experience as nourishing as we have!
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Agni Rising

Agni Rising

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Welcome to Agni Rising! We are your hosts Natasha Rachael of Holistic Herbal Wisdom and Kiran Kaur of Lunar Kind. Two sisters inspired to come to together to share the wisdom of Astrology, Ayurveda, self discovery and development, cultivating connection with the self. Kiran Kaur - https://www.lunarkind.com Natasha Rachael - https://www.holisticherbalwisdom.com Instagram: @holisticherbalwisdom Instagram: @lunarkind1
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Former Glasgow Celtic player Rudi Vata has had a career that has taken him all over the world, but he has remained connected to Ireland, with a keen interest in the Irish International Football teams. He has writing a book chronicling his journey… Rudi Vata, Author of “Football, Freedom and Paradise: Rudi Vata – My Story” co-written by Gerry McDade…
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Let’s talk about the menstrual cycle and what a Vata imbalance might look like according to your cycle. So I track my cycle every month and now I am about a year and a half postpartum so my cycle is mostly starting to regulate again now I still breast-feed, but usually just right before I put my little one to bed. I did start noticing, my menstrual…
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Send us a text Discover how to harness the transformative energies of the vata season, a time bursting with creativity and new beginnings, as I, the Gentle Yoga Warrior, return from a creative hiatus to share my insights. This episode promises to help you unlock your innate creative energies, drawing inspiration from the elements of air and ether i…
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Summary In this episode, Lauren discusses supportive Ayurvedic practices for autumn and how to support the season change through yoga. She explains the principles of Ayurveda and the doshas, with a focus on vata dosha during autumn. Lauren provides tips for balancing vata dosha, including warming and grounding foods, self-massage, breathing practic…
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Send us a text With the change of seasons, we should be changing up our routines and meals. In today's episode, I give suggestions for staying grounded and balanced during this dry, cool & windy time of year. Subscribe to my newsletter: click here This week's newsletter with healthy swaps: click here Join me for a yoga class benefiting Veterans: cl…
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