show episodes
 
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Career Yoga
Monthly+
 
This podcast, hosted by Narkis Alon and Amalya Duek, talks about self fulfilment in the 21st century; In our shows we share tools, opportunities and insights for our career journey. We are hosting courageous people, that are successful inside and out, and they will honestly share about their desires, challenges, fears, and greatest wins regarding their career journey.In the same way people choose to practice yoga so they become healthier, stronger, focused and happier- we practice "career yo ...
 
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Vedanta and Yoga
Monthly+
 
Lectures and classes on Vedanta and Yoga given at the Ramakrishna Vedanta Society in Boston, USA, by Swami Tyagananda, who is a monk of the Ramakrishna Order. Vedanta means the essence of the Vedas (veda+anta). Although popularly identified with the basic scripture of the Hindus, Vedas are really neither “books” nor essentially “Hindu.” By Vedas is meant the accumulated treasury of spiritual laws discovered by enlightened beings. Vedanta stands for spiritual wisdom that transcends borders de ...
 
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Yoga Revealed Podcast
Monthly+
 
Yoga Revealed is a worldwide community of yoga enthusiast and practitioners who gather to tune into enlightening stories of the most influential Yoga teachers. Yoga Revealed aims to inspire, connect, and empower a prolific community of Yogis as we positively influence a mindful movement.
 
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Talking Yoga
Monthly
 
Welcome to Talking Yoga, a place to connect with master teachers and each other. Now we can ask them our burning questions, benefit from their wisdom, and immerse ourselves in their innermost perspectives. Are you ready? Let’s start talking yoga now.
 
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Sarah B. Yoga
Rare
 
Vinyasa yoga podcast with focus on alignment
 
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YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood
 
Yoga students love this no-nonsense show featuring experts in yoga, nutrition, and alternative health. Each episode includes a deep dive into listeners' questions and concludes with cutting-edge nutritional advice on vegan nutrition, raw food, plant-based diets, nutritional supplements and everything else of interest to mind-body bio-hackers worldwide. Hosted by, Lucas Rockwood, founder of YogaBodyNaturals.com, YogaBody.es, and the creator of TheYogaTrapeze.com.
 
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From The Heart: Conversations with Yoga Girl
 
Rachel Brathen is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl, Rachel has sparked a movement through deciding to share every corner of her heart's journey, the moments of beauty and of pain, and always of unyielding trust in life. She saw a photo-sharing platform as the perfect way to share her message: coupling photos of her contagious smile and free-spirited yoga practice with everything from a da ...
 
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20 min. Yoga Sessions from YogaDownload.com
 
VISIT YOGADOWNLOAD.COM to view our entire library of online yoga classes!YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing longer versions at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice an ...
 
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Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West
 
Yoga videos and Yoga Membership Site with Dr. Melissa West. Canadas 1 FREE One Hour Weekly Online Yoga Show. Yoga videos and yoga downloads.
 
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Yoga & Beyond | The Yoga and Movement Science Podcast
 
More critical thinking. Less dogma. I started this podcast to share engaging discussions that stimulate our thinking about WHY and HOW we teach. For me, the "beyond" part reflects how yoga fits into to the bigger picture of human movement and science. I interview authors, biomechanists, physical therapists, pilates teachers, rolfers, chiropractors, yoga teachers, anatomy teachers and more, all with the goal of expanding our knowledge about the body and how we move. There's a lot of misinform ...
 
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Yoga Hacks Podcast Logo
Monthly+
 
YogaHacks - Using Yoga to Make Your Real Life More Awesome
 
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Yoga classes - Live Love Teach - Yoga Teacher Training School
 
These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. NOT FOR BEGINNERS. Philip Urso, Renee Deslauriers and other teachers of Live Love Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, mindfulness-based Vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
 
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The Smart Yoga Teacher: A Business Podcast for Yoga Teachers
 
Welcome to the Smart Yoga Teacher Podcast! The Smart Yoga Teacher is all about business and yoga. Melissa Leger interviews yoga teachers, studio owners, consultants, and other yoga pros to talk about how they've made it in the yoga industry or business advice from personal experience. If you'd like to learn more about starting, growing, or evolving your business join out podcast of like minded yoga pros!
 
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Elsie's Yoga Kula
Rare
 
Excellent Online Yoga Instruction and Heart Centered Powerful Mentorship At Your Own Time
 
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DrishtiPoint.ca Yoga Podcasts
Rare
 
Yoga Podcasts for Body, Mind, and Soul
 
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Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West
 
Yoga videos and Yoga Membership Site with Dr. Melissa West. Canadas 1 FREE One Hour Weekly Online Yoga Show. Yoga videos and yoga downloads.
 
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J. Brown Yoga Talks
Weekly
 
Candid conversations about yoga and beyond with outspoken teacher and writer, J. Brown, founder and director of Abhyasa Yoga Center in Brooklyn, NY. A leading voice in the Slow Yoga Revolution, J advocates for a more intimate, breath-centered, therapeutic yoga practice geared towards well-being and lessening of pain. On topics ranging from yoga philosophy, to the business of yoga, to subjects unrelated to yoga, J and his esteemed guests always have something interesting and intimate to share.
 
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Yoga Practice Video - Yoga Vidya
 
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
 
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Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
 
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
 
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Yoga
Monthly
 
Another podcast from chly
 
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Mamaste Yoga® - Prenatal Yoga
 
MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.
 
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The Yoga, Meditation, and Inspiration Podcast for Beginners
 
Sharing simple tips for stress free yoga at home
 
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The Yoga Hour
Monthly+
 
The Yoga Hour: Living the Eternal Way offers inspiration, insights and time-tested practices from the ancient system of Kriya Yoga–a philosophy and practice for spiritually conscious, fulfilled living in today's world. From the ocean of wisdom of the Vedic rishis, or sages, flows a stream of inspiration to powerfully transform the way we live every moment of every day. This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives such as work, relat ...
 
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Elsie's Yoga Class l Inspiration l Alignment l Connection
 
Inspiring, spicy, fun, joyful and uplifting audio yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class i ...
 
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Yoga by Nature Podcast
Rare
 
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move.Yoga can help you to find peace, lose weight and improve your confidence. Classes vary from 10 minutes to one hour long, and you can choose a Hatha yoga class, a guided relaxation or a seated meditation. Each class has a different emphasis, and you will find a range that will help you to care for your joints, build tone and flexibility and calm the chattering mind.
 
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The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman
 
Yoga students, yoga teachers and wellness pros listen to innovative, awake living tips for vibrant health. Live the yoga lifestyle by updating your habits in line with Ayurveda. Combining ayurvedic philosophy, healthy foods, and behavioral science to uplevel your habits in line with your wellness potential. Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepreneurship, eating raw, living ...
 
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Hillary's Yoga Practice Podcast
 
Hillary offers you in this live/recorded Yoga Podcast 30 min, 1hr beg-adv yoga classes along with interviews with students of yoga who share about the practice.
 
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Yoga Vidya Podcasts
Daily
 
Yoga Vidya Podcasts
 
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Yoga | Birth | Babies
Monthly+
 
Join Deb Flashenberg founder and director of the Prenatal Yoga Center as she discusses three of her favorite topics yoga, birth, and babies!
 
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Live Music Yoga Podcast
Daily+
 
Live improvised musical accompaniment for Vinyasa Flow Yoga by multi-instrumentalist Nathan Zavalney. Thank you to all of you have listened to this podcast of music for yoga over the last 3 years. This episode is a track from my upcoming release "Vinyasa Volume 2". This will be the fianl offering I am creating in podcast format. The podcast episodes take quite a lot of time to produce, and I have decided to refocus that time on creating new music for yoga and meditation. You can find my musi ...
 
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The Liberated Woman Podcast | Women | Freedom | Lifestyle | Positivity | Spirituality | Wellness | Yoga | Business | Creativity
 
Welcome to The Liberated Woman Podcast with Amber Chalus, where you’ll discover ancient wisdom, holistic practices and simple everyday rituals that will help you FINALLY calm your busy mind, nourish your body, re-ignite your heart & reveal your authentic spirit! Join us every week to get a glimpse into the lives of incredible women just like you who reveal their personal journey to freedom in health, life and business!
 
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Yoga Crush
Monthly+
 
Chakra-spinning insights and winning strategies from inspiring yogis who've built a thriving, crushworthy yoga career.
 
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YogaVision - Kundalini Yoga Online
Monthly+
 
Join Salimah of YogaVision for weekly Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to love, serve and uplift.
 
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Sivana Podcast: Eastern Spirituality, Yoga Philosophy, and Conscious Living
 
Join us as we explore the rich culture, philosophies, techniques, and stories from the East that have endured millenniums and continue to enrich the lives of billions in the modern world. Mantras, Meditation, Buddha, yoga, alternative healing, and the Hindu pantheon of gods- we cover it all. We promise you'll quickly realize why the East has been beloved throughout history. Lofty ideas and down-to-earth wisdom make our show inspiring, practical, and even life changing! For daily inspiration, ...
 
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CorePower Yoga Podcasts
Monthly
 
CorePower Yoga Podcasts
 
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Love Teaching Yoga Podcast
Monthly+
 
Art, Science & Business of Teaching Yoga
 
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Yoga Peeps
Rare
 
 
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Yoga, Hypnosis, and Spirit Channeling - Johnette Benkovic - 05/20/2015
 
Jacqueline calls for advice because her friend is doing yoga and inviting her. Are there any negative effect? Jacqueline calls the right place because she talks directly to hostess Johnnette Benkovic who has done extensive study about yoga and she delivers a factual response. Listener Ann’s daughter is invited to a party where there will be a hypnotist. Should she let her daughter know and what can she say to her? Later, Rob calls in because he channels spirits, but lately he has been listen ...
 
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Love, Curvy Yoga
Weekly
 
Love, Curvy Yoga is a podcast all about the intersection of yoga and body acceptance. Hosted by Anna Guest-Jelley, Founder and CEO (Curvy Executive Officer) of Curvy Yoga, this podcast brings you guest interviews, yoga and meditation practices, and much more! Anna is the founder of Curvy Yoga, an inspiration and training portal for people of all shapes and sizes. She is the co-editor of "Yoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body" and has been featured ...
 
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Yoga Today
Weekly
 
We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga.
 
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Yoga, Relaxation and Meditation
Monthly+
 
Exploring guided relaxation, meditation and many other areas of spiritual wellbeing, giving us access to inner stillness and realisation.
 
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Everyday Ayurveda and Yoga at Hale Pule
 
Hale Pule offers practical Ayurveda and Yoga information and tips for everyday life. During each session, Myra Lewin answers your questions received through Facebook and Twitter. Myra is an Ayurveda practitioner and Educator and an International teacher trainer. She is the founder of Hale Pule, a registered school of Ayurveda and Yoga located in Kauai, Hawaii. Myra and her team offer the ancient wisdom of Ayurveda and Yoga in a manner accessible to all. Discussions include Ayurvedic recipes ...
 
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Yoga Salt
Monthly
 
Salty Thoughts with Tamal Dodge focuses on stimulating discussion with the world’s leading professionals in yoga, health, conscious business, fitness, food and meditation. This Podcast is hosted by Tamal Dodge who will guide these epic exciting shows focused on giving it’s listeners the most cutting edge information on how to better your life and the world.
 
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WELL / AWARE Show | Wellness| Minimalism | Fitness | Mindfulness | Meditation | Yoga
 
blogging and podcasting about wellness and conscious living
 
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The Yoga Skeptics Podcast
Monthly
 
Kat Selvocki of Flat Mat Yoga and Jen Mullholand of Jen Mullholand Yoga talk about all things--you guessed it--yoga, with a little less woo-woo and a lot more sass. Think you don't like yoga? Think again.
 
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Agama Yoga's Podcast
Monthly
 
A selection of lectures on several Yoga topics by Swami Vivekananda Saraswati. Recorded at Agama Yoga headquarters, Koh Phangan, Thailand.
 
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Demystifying Patanjali: The Yoga Sutras
 
 
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Vedanta, Yoga, Tantra Podcast
Monthly
 
Talks about the Essence of Life. Deep spiritual insights from Yoga experts and Masters. Recordings from Yoga Vidya, Europe's leading network of Yoga Teachers, Yoga Centers and Ashrams.
 
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Road Home Yoga » podcast
Daily
 
Yoga for ALL Seacoast NH. Call or Text: (603)957-6699
 
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The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga
 
The JOY factor ­is a podcast dedicated to helping YOU create a path to Joyful Living each and every day.
 
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show series
 
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UCYP: Uphill Conversations Young Professionals
 
William Timmons joins us for an Uphill Conversation on his journey as a prosecutor, entrepreneur, and South Carolina State Senator. At 33 years of age, he is committed to fixing what’s broken in Columbia, SC. Show Notes: William’s entrepreneurial endeavors: Swamp Rabbit Crossfit + Soul Yoga William’s journey to become a Senator at 32 years old… ...…
 
Why do yoga? What are the main reasons people practice yoga regularly? Yoga is a very ancient and proven practice. It comes from India and has been around since thousands of years. Yet many people still practice it. Plus it is becoming more and more popular. Yoga helps achieve peace, balance and harmony in your life. Spiritual liberation is one ...…
 
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The Unhinged Uncast with Julia Wilson and Mick Meredith
 
After accidentally deleting the last two recordings, Mick now has his noggin screwed back on and we podcast with barely a rude thing mentioned, bahahahahahahahahahahahahaha...
 
Note to Self Podcast Host Manoush Zomorodi joins Mallory in the MILK Studio and they talk being frazzled, switching between mom and non-mom identities, and how business trips are cool but are certainly not yoga retreats. In her new book, "Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self," Manoush details ho ...…
 
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Changing the Face of Yoga Podcast
 
Flo Fenton - Teacher Training Series 2 How to find a good Teacher Training Course. 2:38 Two types of teacher training: Maximising profit Maximising teacher contact Flo discusses her teacher training experience where she had over 3500 hours of training in 9 months. Most well-known teachers have had similar types of training. Is the credibility o ...…
 
Lesley Fightmaster is an awesome certified yoga teacher and with the help of her husband - runs Fightmaster Yoga. Fightmaster Yoga includes a variety of YouTube videos, intensive online courses, and retreats. In fact, Lesley is the person who helped me begin practicing yoga! Before finding her, I didn't find yoga that appealing. However, Lesley ...…
 
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Marketing Money Mindset
 
This week on Marketing Money Mindset we welcome back Dr. Cory Ostroot and yoga teacher Jessica Waala to discuss the power of breath work, self-love, health and much more in this episode called “Dare to Dream” While we work into the best ending of 2017 be sure your well being is prepared. Surprise co-host Geny Augustine Chasse MD stops by while ...…
 
Lisa Orkin or Dorkin Orkin, as some call her (probably, herself) has been mixing comedy, story, and marketing for over 20 years. She has created award winning commercials with the Radio Ranch and award winning Indie films with the likes of Adam Mckay and Shira Piven. She’s a comedian, actor, writer, podcaster, audio director and a veteran solo ...…
 
In this episode we switch to wine for our beverage, and talk about endurance athlete nutrition and overall health a bit. We have a guest on the show for the first time! Emily Long is an endurance athlete and yoga instructor with a history in nutrition. She shares her knowledge (and personal stories) with us! We also get in the Fantasy Corner a ...…
 
Ah ah ahhhh, you didnt say the magic word! Hey there future CRUSADER! YOU are NOT logged in and there is amazing, CRUSADE Channel content on this page. You are only seeing the preview of this show. But, you can gain instant access to by joining us and becoming a Founders Pass member. Click here to see all the benefits of becoming a member-owner ...…
 
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Empowering You to a World Class Life with Lane Olsen
 
Todays Episode: WHY YOU SHOULD GET 7-8 HOURS OF SLEEP... I used to believe that high achievers slept less and could be at peak performance with 5-6 hours of sleep. I stayed with this mindset for many years until I got a paradigm shift on the importance of sleep. Click below to receive my FREE E-Book “7 Proven Strategies to a World Class Life” h ...…
 
Tinder guy could be the worst human ever. Jim's daughter got make up advice from Zac. Gender Wars. Savannah wants to watch Pekka Rinne do yoga. People got sloppy joe sandwiches while trick or treating. How to get guests to move out sooner than they'd like. Haunted house workers reveal secrets.
 
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The Daily Drive Podcast
 
Listen to the full show podcast with Nick Bennett and Kayley Harris: - There are moves to withdraw Government subsidies for things like yoga from private health insurance. Shyamala Benakovic - CEO of Yoga Australia - chats about why some people don't consider the benefits of yoga to be proven. - Have you ever wanted to go jet boating? Nicki Giu ...…
 
There are moves to withdraw Government subsidies for things like yoga from private health insurance. Shyamala Benakovic - CEO of Yoga Australia - chats to Kayley Harris and Nick Bennett on The Daily Drive about why some people don't consider the benefits of yoga to be proven.
 
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Glickman/Goldman Media Podcast Network
 
. THE ONLY PATRIOT. NEVADA: WORST MASS MURDER ONLY IF ONLY WHITE LIVES MATTER. GUN MASSACRES: FIVE STEPS CONGRESS CAN TAKE NOW. THE FORTY-FOOT STEEL YOGA-WOMAN ON THE D.C. MALL. "GRAB HER ...": HUGE ENDLESS LOO
 
First of a two part conversation about yoga, podcasting and if there’s such a thing as a “good slave owner” with the one and only Adriene Boone of the Boonie Breakdown.
 
In today's episode I talk about why having a morning routine is so important and realistic ways to make it happen. (No wishy washy mantras in the mirror or green smoothies + yoga stuff). I'm breaking it down by starting with your waking/job hours and working backwards from there. And then we're getting real about priorities that matter to you r ...…
 
Meet Parker Hurley- a modern day Renaissance Man. From his daily yoga practice, to professional modeling, to writing his first book- Parker dives into new projects with a passion not many people are used to. DiFran had the privilege to sit down and talk with Parker about his upbringing in South Jersey, what got him to where he is in life, and w ...…
 
Episode 13 October 15 is National Pregnancy and Infant Loss Remembrance Day, I am 1 in 4. I am beyond grateful to share with you our latest episode which features Lindsay Gibson. She shares her courageous journey through stillness and learning how to be with herself, her past trauma, and find her source of joy. Lindsay became numb and lived in ...…
 
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You. Love. Life. - Podcast
 
This is my second interview with my wife and we decided to talk about the things that we feel uncomfortable talking to our partners about... sexual fetishes, likings, turn ons etc.
 
HEALING JOURNEYIn this meditation broadcast, Rameen discusses the guiding force of the abstract aspects of our human experience. 00:00:00 - 00:48:30 (Rameen Talks)00:48:31 - 01:06:17 (Formal Meditation)01:06:18 - 01:08:14 (Final Words)Recorded on Wednesday, October 4th, 2017 at the SATTVA School of Yoga in Edmonton, Alberta, Canada.Music by Haj ...…
 
Shanti Kelly is one of the few Certified Yoga Therapists in the world, and we talked a lot about anatomy, the alignment of Eastern and Western medicine, and being in the moment. You can find Shanti at her website, https://www.shantiyogapractice.com, and on Instagram @shantiyogapractice.CREDITS:Host - Jonathan Mendoza, MSW LoungePodcast producti ...…
 
What are five ways to feel good? Should you argue politics with people on Facebook? What happens to baby goats after they are too big for goat yoga? How do you make friends after college? WHAT ABOUT BARB’S GLASSES? Links: Amazon Echo (Alexa) Feedback: TheBroadcasters3@gmail.com or 331-BROADS3 (331-276-2373). Subscribe (MP3) l Become a Patron l ...…
 
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Catching Z's: The Millennials Guide to Mindfulness
 
In this meditation, Coby leads us through some traditional yoga style breathing techniques to relax us throughout our whole body.
 
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Yoga & Weights: The Two Worlds Collide On All Things Fitness
 
During this episode, Ryanne and Reggie will interview Sara Paige of B-MOVED Yoga out of Scottsdale, Arizona. Ryanne and Reggie will definitely get Sara’s opinions on an interesting topic! The post Episode #4: Interview w/Sara Paige of B-MOVED Yoga 10/12/2017 appeared first on Revolutionary Transformations.…
 
What is the best diet to lose way? Is there a healthy weight loss plan that is also effective? There are many ways to lose weight. But most are unhealthy and the results do not last. Some weight loss plan leave you without energy, hungry and fatigued. With the right nutrition, you will reach your body goals and feel amazing. Here is how to choo ...…
 
Anastasia and Warren discuss the pros and cons of setting up an “echo chamber”, surrounding yourself only with opinions and thoughts that match your own. Beware! ‘No’ campaigners are targeting ‘Yes’ voters this weekend hoping to elicit aggressive reactions to use in their upcoming campaigns. On the topic of aggression, they also discuss road ra ...…
 
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The GloucesterCast Podcast – GoodMorningGloucester
 
Recorded 10/11/17 with Guests Kristie Nicastro and Patty Bonfanti, with B-Side and Hostess Alicia https://goodmorninggloucester.files.wordpress.com/2017/10/episode-68.mp3 Hot Plate-Yoga for Surfing at Cape Ann Power Yoga October 15 12-1:30pm with Joel Kalinowsky Scary Pumpkin Carving-Oct 21, 6-9pm Get Outside Center-Browns Mall; Wellness Worksh ...…
 
Amy Thiessen is , among many other things, is a yoga teacher and a musician. She’s melded her two passions into one beautiful craft. Her talents are extensive, but her best known music in the yoga community are of mantra and prayer. She mixes her captivating voice with alluring soundscapes to create space that’s perfect for internal exploration ...…
 
In marriage equality updates, Peter Dutton predicts a success for ‘Yes’, but we still can’t let ourselves get complacent; What should you do if a friend or family member plans to vote ’No’? And more big businesses are on board with the ‘Yes’ campaign. Anastasia needs a glute massage to heal her hypochondria and Warren has seen an energy healer ...…
 
Suzanne Hart owns SHE Travels a company that has specialised in women-only tours to destinations like Bali teaching women how to surf and building self-confidence at the same time, but her latest adventure is a yoga and surfing adventure in Sri Lanka and this time the men are welcome to join in. Graeme Kemlo spoke to her from Bali. More informa ...…
 
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Reactive Attachment Disorder Parenting Podcast
 
Hey Listeners, Have a listen to this parent’s strong sitting experience and her testimonial of what an awesome tool this is to have in the tool bag. After you listen head on over to the “Video” tab to watch Strong Sitting in action courtesy of my grand-daughter who nailed it after a weekend at Grandmas Summer Camp. Just a reminder parents, when ...…
 
Can you tone your body at home? Do you need a gym to tone your body? The main advantages of a home workout is making it entirely your own. If you create a routine and avoid excuses, you do not need motivation to exercise. The gym creates distractions. At home you focus on yourself and progress at your own pace. With body weight exercises, you e ...…
 
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Date_Like_A_French_Woman_with_Murielle
 
Host: Murielle Fellous, relationship & self-love coach Guest: Koya Webb International Holistic Health Coach with certifications in personal training, yoga, holistic health and integrated nutrition, who has helped thousands of people across the globe better their lives by helping them reach their health and fitness goals. She is the creator of t ...…
 
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Changing the Face of Yoga Podcast
 
Anatomy in Teacher Training 5:35 Maria Kirsten's method of teaching anatomy: knowing the family around a movement. Donna Farhi notices that in teacher training, students are taught to mimic a shape. 15:30 Spiral of training, teaching, questions, back to training, etc. Especially for short-term teacher training, make a commitment to life-long le ...…
 
Robyn Joy has been making something out of nothing since 1976, sober since the first day of 2016. Her daily life includes a growing yoga practice, talking to squirrels and her cat, attempting mindful meditation, singing narrative duets with her husband, and perfecting her tofu marinade. She publishes a recovery-based zine called “Best Intention ...…
 
It is a great idea to practice meditation for difficult times. Practicing mindfulness during hard times helps you move forward. Meditation Is amazing to lower pain, stress and strain. One of the best option to relieve stress, anxiety and depression is meditation. These are powerful emotions that require an equally powerful method for recovery. ...…
 
"Our lives are stories told through our body and its movement. When we consciously embody the story of our lives, we gain deeper self-awareness," says Nathalie Doswald, Author of Yoga Fables. Nathalie discusses how getting out of the mind and connecting with our bodies helps us grow.
 
I recorded this show for you right after I returned from a conference, Emerging Women Live, that blew my mind (and burst my heart.) I was deeply inspired, stretched to my edges, and motivated to action. Sounds pretty awesome, right? It sooooo was. (Not as awesome was returning to a the first snowstorm of the season, on a Monday morning, and hav ...…
 
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Yoga & Weights: The Two Worlds Collide On All Things Fitness
 
During this short segment, referred to as a “Quickie,” Ryanne and Reggie will discuss the competition event “The Tough Mudder.” They will both offer their opinions on the event and we promise they will not hold anything back!! The post Quickie #1: The Tough Mudder appeared first on Revolutionary Transformations.…
 
One of Kim’s closest friends was over visiting from NZ and Kim instantly saw an opportunity to interview the gorgeous Marnie Perkinson- especially as she is a runner, nutritionist and lover of all things natural. Her story will resonate with many UFAC listeners as her story is around being a top runner dealing with chronic fatigue and her searc ...…
 
So you have problems in your life. Not everything is hearts and smiley faces. You've been sad, you've experienced loss, you've felt depressed and you've been anxious and too fearful to move forward. Who hasn't?Furthermore, who doesn't?Our struggles in their essence are very similar and arguably they are exact. The difference between those of us ...…
 
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Food Psych Podcast - Intuitive Eating, Positive Body Image, & Eating Disorder Recovery
 
Health at Every Size dietitian Lisa Pearl joins us to discuss breaking down internalized weight bias, how we relate to food and our bodies, fighting back against diet culture, the importance of a HAES approach to eating disorder treatment, body image and finding self-compassion, and so much more! PLUS, Christy answers a listener question about ...…
 
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Marginally | a podcast about writing, work, and friendship
 
It's our first mini-episode! We'll bring you these update/writing exercise mini-eps every other week. Let us know what you think! This week, we catch up on what we did this week, and share clips from the off-podcast voice memos we send each other most days. We've been doing this since midsummer, and find it's a great way to keep our writing par ...…
 
Episode 13 Featured in this episode is Mark Brown, from Zen Pig. He shares his perspective of moving through the world throughout his early 20's without mindfulness, how his practices of affirmations, meditations, and the like have supported him to develop into the person he aims to be in the world, and now as a parent. Upon having his son, Mar ...…
 
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