Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Weekly podcast episodes with the sharpest minds in the world to help you live a richer & more fulfilling life. Previous guests include Justin Waller, Gad Saad, Neil Patel, Stirling Cooper, Jack Hopkins, Sadia Khan, Joe Delaney, Rob Lipsett, Richard Cooper, Johann Hari, Justin Welsh, Zach Bitter, Robert Breedlove, Joe Foster, Jordan Syatt and many more.
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Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.
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A podcast that focuses on life stories of everyday people that have their stories to tell.
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Short discussions to provide insight into all things low carb.
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Welcome to Screenplayed, the fake movie podcast that you never thought you'd have to walk out of. Have you ever thought to yourself "You know what would make a cool movie?" Well we do. All the time. We just happen to record it. Each episode one of our hosts brings an idea to the table, and then we develop the story, cast the actors, and make terrible jokes the whole way through. Join us as we create the movies we want, not the movies we need.
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The Hope + Help Podcast offers biblical conversations about life's challenging problems. A production of the Institute for Biblical Counseling & Discipleship, show host Christine Chappell invites Christian authors, ministry leaders, and seasoned biblical counseling professionals to help listeners apply the gospel of Jesus Christ to everyday challenges.
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Welcome to THE KETO HEROES PODCAST! This podcast will teach you all there is to know about the ketogenic diet and a strong and resilient mindset. This podcast is hosted by Hans Samayoa. ★ CONNECT WITH HANS ON SOCIAL MEDIA ★ YouTube: https://www.youtube.com/channel/UCRP1MPr-oET-kmHR_oMCnww Facebook: https://www.facebook.com/yes.hans1/ Instagram: https://www.instagram.com/yes.hans/
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Discussions on the intersection of the art and science of running.
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THE GREATEST INVESTORS PODCAST is the one place to find everything about the greatest business minds of our time. Here you will learn everything about sales, marketing, business, and investing. You are what you do and who you surround yourself with. Join us so you can become the champ.
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"The Long Run" Antarctic explorer Ernest Shackleton would appreciate today's biotech. Scientific entrepreneurs of the 21st century must be ready for what Shackleton called the “hazardous journey, bitter cold, long months of complete darkness, constant danger, safe return doubtful, honor and recognition in case of success.” Today, the men and women who strive to apply science for the betterment of human health have a historic opportunity. They need stamina and resilience to achieve something ...
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Pull up a chair with Zach, Mark, and Logan; your own personal gaming group. Every week we gather to talk about and experience all things tabletop. Between the three of us, we bring together a wide range of experiences and expertise that are guaranteed to cover your favorite hobbies in a fresh way; from role playing and board games to video games. You’re bound to learn something new. Not only do our discussions display a huge array of games and game topics (a lot more than just D&D), but we a ...
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A craft Beer Brewer interviewing Craft Beer Brewers, Wine Makers, Cider Makers, and Distillers learning about their brand, styles, and life in the industry! Discover with Us!
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Formally I am Salt Lake, welcome to Let's Talk Local! Interviews and conversations with people that are making stuff happen in Utah.
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Crack A Brew With AJW


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Zach Bitter: Origin Story, Juggling Life with an Ultrarunning Partner, and the Javelina Jundred
56:59
56:59
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In this episode AJW cracks a brew with veteran ultrarunner Zach Bitter to learn more about his background, hear about how he juggles life with an elite level partner, and his reflections on his recently completed Javelina Jundred. Follow Zach on Instagram @zachbitter and check out Zach's websiteBy Andy Jones-Wilkins
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Kickoff Sessions


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#190 Dan Bolton – From Youth Pastor to $7,500,000 in 5 Years
1:22:08
1:22:08
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In episode #190 of Kickoff Sessions, we sat down with Dan Bolton, a former youth pastor who navigated a path to generating over $7.5 million in the online business space. This episode offers an in-depth exploration of how Dan transitioned from pastoral work to establishing a highly successful social media marketing agency, only to reinvent himself …
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Let's Talk Local


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Salt Lake City Musician Ryan Meeks - #591
1:08:24
1:08:24
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1:08:24
Local Salt Lake City musician Ryan Meeks joins me on this episode.
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The Long Run with Luke Timmerman


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Ep149: Nancy Stagliano on Precision Neuroscience
1:01:53
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Nancy Stagliano, CEO of South San Francisco-based Neuron23, on bringing precision medicine to neuroscience drug discovery.By Timmerman Report
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Human Performance Outliers Podcast


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Episode 376: Jeremy Miller - Rise Of The Hybrid Athlete
1:55:17
1:55:17
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Jeremy Miller is a hybrid athlete, co-owner of Switchback, and host of the Jeremy Miller Podcast. He joined the show to chat about how he began incorporating running into his fitness goals, and what led him to dipping his toe into the ultra world. Jeremy is aiming to parlay his build up and race at the Chicago Marathon into his first flat 100km at …
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Kickoff Sessions


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#189 Nick Rogers – Meet The College Dropout Who Went from $0 to $2+ Million
1:16:05
1:16:05
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On episode 189 of Kickoff Sessions, we sat down with Nick Rogers, entrepreneur, social media marketer and owner of Launch Socials, The Rogers Organization and Pvsted Media. In this episode, Nick opens up about his journey of breaking out of the conventional path, his journey from an ordinary car salesman to entrepreneur, and the importance of indep…
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Tabletop Radio Hour


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Household Ep. 13 - The Bitter Truth...
1:22:56
1:22:56
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Today, our Household adventure continues! We left off with Dmitri and Zayn finding old tunnels beneath the floors of the castle. Without spoiling too much, let’s just say after they take a look around, they find themselves on the sharp end of the stick… With this, we conclude Chapter III, Part 1! In part 2, we’ll see a little bit of Radu’s past and…
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Hope + Help Podcast


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Hope + Help for Engaging Grief with Ed Welch
49:41
49:41
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If you enjoy this podcast, please consider making a financial contribution to our 2023 End of Year Giving Campaign at http://ibcd.org/donate. Thank you!•••In this episode of the Hope + Help Podcast, host Christine Chappell interviews Ed Welch about his book, Someone I Know is Grieving: Caring with Humility and Compassion. Some of the questions addr…
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Rob Damiani is the lead singer of Don Broco. In this episode he talks about listening to 'Thriller' at a young age, playing music with his mates, meeting Fred Durst in a toilet & his problems with modern music.Don Broco Website - https://www.donbroco.com/Rob's Instagram - https://www.instagram.com/robdamiani/Rallen's Rant Spotify Podcasts Link : ht…
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Kickoff Sessions


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#188 Jordan Harbinger – The Secret to Building a Billion Dollar Network
37:57
37:57
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On episode #188 of Kickoff Sessions, we sat down with Jordan Harbinger, a former Wall Street lawyer turned podcast king and social dynamics master. In this episode, Jordan shares his insights on human behavior from his experiences in North Korea, revealing how actions can end suffering and the challenges of shedding his lawyer identity. He delves i…
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Human Performance Outliers Podcast


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Episode 375: Elov Olsson - Tunnel Hill 100 Mile Record
1:13:56
1:13:56
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Elov Olsson is a Swedish ultramarathon runner, who has spent his career targeting both flat runnable surfaces, as well as mountain courses. He recently raced the Tunnel Hill 100 Mile, where he broke the course record with a time of 11 hours 26 minutes 19 seconds, placing him amongst the fastest 100 mile performances of all time. LMNT: drinkLMNT.com…
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Tabletop Radio Hour


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Household Ep. 12 - Inside the Crackpathian Castle.
1:06:25
1:06:25
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If you were looking for more Household, here ya go! Today’s episode continues our Saga, Home is Where the Hearth is! Here in Chapter 3, we have Dmitri and Zayn making their way towards the Crackpathian Castle here inside the walls. Stick around and found out what ancient secrets lie inside the Castle of Count Zlad! If you enjoy what we do, please c…
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Kickoff Sessions


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#187 Shan Hanif – The Mastermind Behind Your Favourite Creator
1:01:53
1:01:53
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On episode #187 of Kickoff Sessions, we sit down with Shan Hanif, the mastermind behind Genflow, a $100M+ agency that helps creators launch their business. Shan shares his experience working with top creators like Logan Paul, Iman Gadzhi, Mike Thurston, and Ali Abdaal and how he helped them monetise their brand. Shan shares his strategies for audie…
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Crack A Brew With AJW


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Kaci Lickteig: Full-time work, running, and the quest for her 10th Straight Western States finish
48:41
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AJW cracks a brew with Western States legend Kaci Lickteig as she begins the build up to her 10th attempt at the Western States 100. They also discuss her full-time job as a Physical Therapist and why she loves running in Arizona so much. Follow Kaci on Instagram Check out our WebsiteBy Andy Jones-Wilkins
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Local Salt Lake City artist Jerry Hardesty joins me on this episode.
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Kickoff Sessions


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#186 Tom Garner – Meet the Founder Changing Branding Forever
1:27:12
1:27:12
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On episode #186 of Kickoff Sessions, we sit down with Tom Garner, founder of modercreator.io, Push Label and the host of the Sparks Podcast. In this episode, Tom breaks down the essence of living an intentional life, emphasizing the significance of having a clear path and purpose. He shares his personal story, highlighting how he shifted his belief…
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Human Performance Outliers Podcast


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Episode 374: Dr. David Heitmann - Couch To 100 Mile
1:17:41
1:17:41
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Dr. Dave will be challenging himself to complete the Javelina 100 mile in 2024, going from the couch to the 100 mile distance in a years time. Dave has an extensive background as a medical director, treating thousands of patients, including: Olympians, National Champions, sports teams, and professionals. After losing his own health in the pursuit o…
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The Long Run with Luke Timmerman


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Ep148: Diana Brainard on the Fight Against Infectious Disease
1:03:27
1:03:27
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Diana Brainard, CEO of AlloVir, on leading the fight against infectious diseases.By Timmerman Report
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Crack A Brew With AJW


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AJW Unplugged: Here we go! The World Trail Majors
23:27
23:27
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AJW does a short solo chat about the newly announced World Trail Majors. Read more about it at aravaiparunning.comBy Andy Jones-Wilkins
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Hope + Help Podcast


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Hope + Help for Autoimmune Disorders with Dr. Venessa Ellen
32:52
32:52
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In this episode of the Hope + Help Podcast, host Christine Chappell interviews Dr. Venessa Ellen about the topic of autoimmune disorders. Some of the questions addressed in this interview are:• What is it like to live a day in the life of someone who has an autoimmune disorder? What sorts of challenges are a unique part of their lived experience?• …
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Jackson Galaxy is an American cat behaviorist, YouTuber, and was the host of the television show My Cat from Hell. In this episode, Jackson talks about how he became an expert, why Cats aren't the same as dogs, dealing with losing a pet and much much more.Jackson's Website - https://www.jacksongalaxy.com/Rallen's Rant Spotify Podcasts Link : open.s…
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Tabletop Radio Hour


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Household Ep. 11 - Maze You Find Your Way!
57:01
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On today's episode, we have more of our Household Campaign! I'm having such a good time with this system and story, and I hope you all are enjoying the episodes! We find our adventurers heading to the Inbetweens in the Dining room known around the house as Wall-achia. This dark and dusty place is home to a simple people, and more importantly, the l…
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Kickoff Sessions


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#185 Q&A – 17 Harsh Lessons on Business, Money, Fitness & Life
1:00:30
1:00:30
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Welcome back to another Q&A session on Kickoff Sessions. This session is a deep dive into your questions on business, fitness, money and lifestyle changes. You'll hear about the practical steps I recommend for getting started, my approach to staying fit while building a business, and how quitting alcohol has impacted my life. I'll also dive into cr…
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Crack A Brew With AJW


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Jamil Coury: Running History, the Beginning of Aravaipa, and the Legend of the Cocodona 250
49:53
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In this episode AJW cracks a brew with Arizona ultrarunning legend Jamil Coury. Runner/Entrepreneur/Business Owner, over the past decade Jamil has emerged as one of the most influential figures in the sport. In this conversation AJW and Jamil discuss the deep history of Arizona Ultrarunning, the origins of Aravaipa Running and the Legend of Jamil's…
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Let's Talk Local


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John Farmer from Zepstone Media Returns
1:21:50
1:21:50
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John Farmer returns to the podcast!
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Kickoff Sessions


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#184 Jack Hopkins – Follow This Framework For Your First $100K/Month
1:11:49
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On episode #184 of Kickoff Sessions we’re back to where it all started - Bangkok. We got a special pod today as we sat down with Jack Hopkins aka the CEO of Testosterone. In this episode, Jack provides the exact framework he used to build his business to over $100k per month in revenue. He stresses on the importance of focusing on personal developm…
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Human Performance Outliers Podcast


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Episode 373: Javelina 100 Mile Race Recap
49:47
49:47
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Nicole joined for this episode as we recap my race at this year's Javlina 100 Mile where I completed the five loop course in 13 hours 34 minutes 08 seconds for fifth overall. LMNT: drinkLMNT.com/HPO deltaG: deltagketones.com - IG: @deltag.ketones HPO Sponsors: zachbitter.com/hposponsors Support HPO: zachbitter.com/hpo Articles mentioned in this epi…
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With a bit of a last minute break, we're back with more of our adventures in Household in our series I've been calling Home is Where the Hearth is! In a bit of a flashback Chapter, we see a younger Dmitri and a new mentor of sorts, Chief Inspector Zayn, travel to the corner of the Dining Room towards the perpetual darkness of Wall-achia. If you enj…
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The Long Run with Luke Timmerman


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Ep147: Reid Huber on Investing in the Future of Medicine
1:08:41
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Reid Huber, partner at Third Rock Ventures, on investing in the future of medicine.By Timmerman Report
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Kickoff Sessions


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#183 Eric Siu – How to Level Up Your Business, Content & Life
59:48
59:48
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On episode #183 of Kickoff Sessions, we sat down with Eric Siu, founder of Single Grain, a Growth Marketing agency, and the voice behind the ‘Marketing School’ and ‘Leveling Up with Eric Siu’ podcast. We explore the future of podcasting, strategies to grow your business, and Eric’s motivation behind creating content. In this episode, Eric shares hi…
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On this episode I chat with Alyssa Blake & Jake Stoddard from 'We Eat SLC' on Instagram. We chat about the inspiration of starting the account, obstacles they have had to overcome, what motivates them, and of course we talk about all their favorite local eating spots.
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Hope + Help Podcast


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Hope + Help for Hard Stories with Robert Cheong
46:19
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In this episode of the Hope + Help Podcast, host Christine Chappell interviews Robert Cheong about the topic of hard stories and his book Restoration Story: Why Jesus Matters in a Broken World. Some of the questions addressed in this interview are:• Why is it important for us to see how our hard stories are embedded in God’s story of redemption?• W…
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Kickoff Sessions


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#182 Mark Sisson – The Secret Sauce Behind a $200 Million Dollar Brand
1:04:22
1:04:22
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On episode #182 of Kickoff Sessions, we sat down with Mark Sisson, an American fitness author, food blogger, former distance runner, triathlete, and Ironman. Mark is renowned for his contribution to the health industry as a New York Times bestselling author, founder of Primal Nutrition and Primal Kitchen, and is the publisher of MarksDailyApple.com…
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Crack A Brew With AJW


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AJW Unplugged: Javelina, Hip Surgery, and the UTMB/Ironman Takeover
38:01
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In this episode AJW goes solo to give everyone an update on his current life situation and to weigh in on the current controversy regarding UTMB/Ironman. Read Gary Robbins detailed account hereBy Andy Jones-Wilkins
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Kickoff Sessions


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#181 Eric Jorgenson – Your Guide to Technology, Truth & Building The Future
1:24:39
1:24:39
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On episode #181 of Kickoff Sessions, we sat down with Eric Jorgenson, investor, entrepreneur, and writer behind "The Almanack of Naval Ravikant." In this episode we dive deep into Eric's latest book, "The Anthology of Balaji: A Guide to Technology, Trust, and Building the Future." Balaji Srinivasan is an American entrepreneur and investor. He was t…
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Human Performance Outliers Podcast


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Episode 372: Javelina 100 - Reflecting On Build UP
44:26
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For this episode, I reflect on the training build up leading into the 2023 Javelina 100 Mile. LMNT: drinkLMNT.com/HPO deltaG: deltagketones.com - IG: @deltag.ketones HPO Sponsors: zachbitter.com/hposponsors Support HPO: zachbitter.com/hpo Zach’s Coaching: zachbitter.com/coaching Zach’s Newsletter: substack.com/@zachbitter Zach: zachbitter.com IG: @…
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Kickoff Sessions


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#180 Peter Schiff – Is The World’s Financial System About to Collapse?
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On episode #180 of Kickoff Sessions we sat down with Peter Schiff, CEO and Chief Global Strategist of Euro Pacific Capital Inc. In this episode, we delve deep into Schiff's views on the looming financial crisis, with a focus on the repercussions of excessive global debt. Schiff opens up about the criticisms and challenges he faced regarding his Pac…
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Crack A Brew With AJW


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Caleb Bowen: West Virginia Mountain Running and Snagging a Beast Coast Golden Ticket
51:17
51:17
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In this episode AJW chats with West Virginia trail runner Caleb Bowen to discuss the West Virginia Trail Running scene, his experience as a college cross country coach at Marshall University, his alma mater, and his experience snagging a Western States Golden Ticket at the Grindstone 100K Follow Caleb on Instagram @coachbowenmuxc Check out our webs…
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Human Performance Outliers Podcast


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Episode 371: Nick Norwitz, PhD - Keto Advocacy Gone Too Far?
1:21:12
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Dr. Nicholas Norwitz obtained his PhD in ketogenic metabolism and neurodegenerative diseases at Oxford University and is now working towards his MD at Harvard Medical School. Nick follows a ketogenic diet, and has been heavily involved in research and the public conversation around proper application of low carbohydrate/ketogenic ways of eating. Fo…
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Duncan Johnson from Bakery 83 joined me on this episode of the podcast.
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Kickoff Sessions


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#179 Javier Ramírez Lugo – How to Sell Anything to Anyone
1:17:22
1:17:22
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On episode #179 of Kickoff Sessions we sat down with Javier Ramírez Lugo, Founder of Cuota, a B2B sales consultancy that has helped over 50 venture-backed startups increase revenue by optimizing sales. In this episode, Javier takes us through WeWork's rise in 2010 and delves into the pivotal moments and challenges the company faced. As a top-perfor…
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The Long Run with Luke Timmerman


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Ep146: Jeff Huber on Life in Tech and Biotech
1:47:05
1:47:05
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Jeff Huber, co-founder and general partner at Triatomic Capital, on his career path in tech, and then biotech.By Timmerman Report
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Crack A Brew With AJW


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Heather Jackson: Triathlon, Cycling, and a Joyful Transition to Trail Running
53:13
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In this episode AJW sits down with world class triathlete Heather Jackson as she prepares for the Javelina Jundred at the end of October. They discuss the transition from triathlon to trail running, the differences in communities and cultures, and Heather's strong desire to secure a Golden Ticket at Javelina to earn a trip back to Western States. L…
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Human Performance Outliers Podcast


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Episode 370: Dr. David Saenger - Cardiovascular Health & Endurance Training
1:15:31
1:15:31
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Dr. David Saenger is a cardiologist, ultramarathon runner, and someone who practices intermittent fasting and a low carbohydrate approach with his nutrition. He joined the show to discuss cardiovascular health and complications related to endurance training. Studies Mentioned: Clarke, P. M., Walter, S. J., Hayen, A., Mallon, W. J., Heijmans, J., & …
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Let's Talk Local


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Daniel Benites from Salsa Del Diablo - #586
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Daniel Benites from Salsa Del Diablo joined me on this episode.
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Kickoff Sessions


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#178 Rob Hoffman – The Truth Behind a $300K/Month Content Machine
1:21:48
1:21:48
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On episode #178 of Kickoff Sessions we sat down with Rob Hoffman, Co-Founder and CEO of Contact Studios. Rob's journey includes steering two media companies to over 2 million monthly visitors, building a digital community of 14 million strong, establishing two 7-figure businesses and generating over $10 million in revenue for his clients. In this e…
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Human Performance Outliers Podcast


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Episode 369: Speed Work Distribution & Double Threshold Sessions
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For this episode I outline how I like to position speed work in a training build up. I also touch on the double threshold training model, and if you should consider incorporating it into your endurance training. LMNT: drinkLMNT.com/HPO deltaG: deltagketones.com - IG: @deltag.ketones HPO Sponsors: zachbitter.com/hposponsors Support HPO: zachbitter.c…
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Kickoff Sessions


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#177 Brett Williams – The Solopreneur Behind a 7-Figure Design Empire
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On episode #177 of Kickoff Sessions we sat down with Brett Williams, the mind behind Designjoy, a one-person design business that rakes in $1.2 million annually In this episode, Brett opens up about his path from a side gig designer to building a highly profitable venture. Find out how his selective and strategic project approach not only attracted…
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Crack A Brew With AJW


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Caroline Gleich: Making a Difference at the Intersection of Athletics and Activism
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In this episode AJW sits down with Athlete/Activist Caroline Gleich to discuss her career in sport, her passion for public policy, and her thoughts for the next decade in both athletics and activism. Follow Caroline on Instagram @carolinegleich Check out these excellent resources from Patagonia https://www.patagonia.com/actionworks/about Crackabrew…
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Hello all! If you wanted more Household, here it is! Follow our Adventurers Dmitri and newcomer Zayn as they investigate this mystery they have on their hands. No one said life was easy in the Royal Gendarmerie! If you like what we do here, join our New Discord Server! https://discord.gg/27PCmysRU I hope you enjoy! https://linktr.ee/tabletopradioho…
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