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Content provided by Allison Carmen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Carmen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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A Path To Inner Peace - It Is What It Is!
Manage episode 353882850 series 2390331
Content provided by Allison Carmen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Carmen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Years ago, I would hear the phrase "it is what it is," and I would think it meant the person saying it was losing hope and giving up. But now I understand that the phrase is about acceptance, which can lead us to new beginnings - ones filled with new relationships, new opportunities, and new beautiful moments to experience. Acceptance is the springboard for hope and can lead to what is possibly the greatest peace we can feel in our hearts. I find this repeat episode very powerful to listen to often!
244 episodes
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Manage episode 353882850 series 2390331
Content provided by Allison Carmen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Carmen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Years ago, I would hear the phrase "it is what it is," and I would think it meant the person saying it was losing hope and giving up. But now I understand that the phrase is about acceptance, which can lead us to new beginnings - ones filled with new relationships, new opportunities, and new beautiful moments to experience. Acceptance is the springboard for hope and can lead to what is possibly the greatest peace we can feel in our hearts. I find this repeat episode very powerful to listen to often!
244 episodes
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Similar to 10 MINUTES TO LESS SUFFERING
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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continue reading
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continue reading
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…
continue reading
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