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A Technique To Let Go Even For A Moment
Manage episode 235342748 series 2390331
Content provided by Allison Carmen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Carmen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the course of a day, many of us accumulate all of the emotions we feel. We have trouble letting things go. In this podcast, I share a technique to help you put down the hurts, stresses, and disappointments even just for a moment so that you may enjoy what is in front of you. This technique will give you more space from your thoughts to help you achieve your goals and find joy in everyday life.
242 episodes
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Manage episode 235342748 series 2390331
Content provided by Allison Carmen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Carmen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the course of a day, many of us accumulate all of the emotions we feel. We have trouble letting things go. In this podcast, I share a technique to help you put down the hurts, stresses, and disappointments even just for a moment so that you may enjoy what is in front of you. This technique will give you more space from your thoughts to help you achieve your goals and find joy in everyday life.
242 episodes
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Similar to 10 MINUTES TO LESS SUFFERING
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