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Happy Life - A Wellness Podcast

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Archived series ("Inactive feed" status)

When? This feed was archived on October 13, 2022 20:25 (1+ y ago). Last successful fetch was on August 31, 2022 11:52 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

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Content provided by Zebediah Rice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zebediah Rice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It turns out when you strip away the religious and institutional covers from the ancient masters, you can see that they figured out how to feel happy, healthy and fulfilled and told us how to do it. The practices they espoused like meditation and prayer are only now being demonstrated by scientists to transform mood and outlook at the least and permanently alter human consciousness. But just learning to meditate, practicing mindfulness, or learning how to sense and move your energy isn't enough to continue to make progress and get the most out of the time spent on these mystical practices. You need a framework in which to practice these ancient techniques. Unfortunately, if you don't want the layers of institutional confusion and control that come with religion, it is difficult to know where to begin and who to trust. In the tradition of "Dharma talks," this podcast addresses that gap. It breaks these mysterious teachings of old down into contemporary language so that we can all benefit from the profound insights into the human condition provided to us by the likes of Buddha, Jesus, Lao Tzu and so many others. And rather than dwelling entirely on esoteric texts, we anchor many of the teachings on great quotes from Star Wars, The Last Airbender, Kung Fu Panda, Harry Potter and other classics from our modern mythical toolbox. You can also find the Happy Mind Guided Meditations and the Happy Body Podcast as separate shows for more hands on guidance and practice.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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60 episodes

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Happy Life - A Wellness Podcast

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updated

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Archived series ("Inactive feed" status)

When? This feed was archived on October 13, 2022 20:25 (1+ y ago). Last successful fetch was on August 31, 2022 11:52 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage series 2169815
Content provided by Zebediah Rice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zebediah Rice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It turns out when you strip away the religious and institutional covers from the ancient masters, you can see that they figured out how to feel happy, healthy and fulfilled and told us how to do it. The practices they espoused like meditation and prayer are only now being demonstrated by scientists to transform mood and outlook at the least and permanently alter human consciousness. But just learning to meditate, practicing mindfulness, or learning how to sense and move your energy isn't enough to continue to make progress and get the most out of the time spent on these mystical practices. You need a framework in which to practice these ancient techniques. Unfortunately, if you don't want the layers of institutional confusion and control that come with religion, it is difficult to know where to begin and who to trust. In the tradition of "Dharma talks," this podcast addresses that gap. It breaks these mysterious teachings of old down into contemporary language so that we can all benefit from the profound insights into the human condition provided to us by the likes of Buddha, Jesus, Lao Tzu and so many others. And rather than dwelling entirely on esoteric texts, we anchor many of the teachings on great quotes from Star Wars, The Last Airbender, Kung Fu Panda, Harry Potter and other classics from our modern mythical toolbox. You can also find the Happy Mind Guided Meditations and the Happy Body Podcast as separate shows for more hands on guidance and practice.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

  continue reading

60 episodes

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