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Non-Scale Victories (rebroadcast)

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Manage episode 245565785 series 126109
Content provided by 2 Keto Dudes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2 Keto Dudes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Carl Franklin and Richard Morris ask the 2KD community to relate their NSVs (Non-Scale Victories) or all of the benefits of a ketogenic diet they've noticed other than weight loss. The results may surprise you. Errata Carl mentioned that a ketongenic diet is specifically good for Rheumatoid arthritis(RA), in fact of the two markers tested it only lowered one, but fasting was shown to lower both. So it may well be that fasting, which we know is easer if you are adapted to a ketogenic diet, is your best strategy to deal with RA.
Support this podcast at — https://redcircle.com/2-keto-dudes/donations
  continue reading

233 episodes

Artwork

Non-Scale Victories (rebroadcast)

2 Keto Dudes

1,115 subscribers

published

iconShare
 
Manage episode 245565785 series 126109
Content provided by 2 Keto Dudes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2 Keto Dudes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Carl Franklin and Richard Morris ask the 2KD community to relate their NSVs (Non-Scale Victories) or all of the benefits of a ketogenic diet they've noticed other than weight loss. The results may surprise you. Errata Carl mentioned that a ketongenic diet is specifically good for Rheumatoid arthritis(RA), in fact of the two markers tested it only lowered one, but fasting was shown to lower both. So it may well be that fasting, which we know is easer if you are adapted to a ketogenic diet, is your best strategy to deal with RA.
Support this podcast at — https://redcircle.com/2-keto-dudes/donations
  continue reading

233 episodes

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