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Episode 92: Power-Forrest Fusion Flow
Manage episode 56690487 series 3093
Content provided by Jamie Kent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Kent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This short and sweet power yoga class is infused with Forrest-style abdominal work and a Forrest-style Sun A sequence that will be sure to open the front of your hips. With some basic poses like Warrior II, extended side angle, and triangle, your hips and hamstrings will thank you for the wonderful release!
268 episodes
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Manage episode 56690487 series 3093
Content provided by Jamie Kent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Kent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This short and sweet power yoga class is infused with Forrest-style abdominal work and a Forrest-style Sun A sequence that will be sure to open the front of your hips. With some basic poses like Warrior II, extended side angle, and triangle, your hips and hamstrings will thank you for the wonderful release!
268 episodes
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Similar to 20 min. Yoga Sessions from YogaDownload.com
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