Fitex podcast

#Fitness #Fat Loss #Weight Loss Journey #Wellbeing #Fitness Health #Weight Loss #Weight Training #Exercise And Nutrition #Diet #Conor Williams #Training Tip #Experience #Health and Well-Being #Positive #Motivation

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Too many entrepreneurs get stuck on the business treadmill, hustling nonstop, unable to scale, and unknowingly stalling their growth. That’s where Dave Ramsey began. After crashing into $3 million in debt, he rebuilt from scratch, turning a small radio program into a national show with millions of listeners. With over three decades of experience in entrepreneurship, business growth, and content creation, he knows what it takes to build a lasting business. In this episode, Dave reveals the six drivers of long-term success, the five key stages of startup growth, and how he balances life as an entrepreneur and a content creator. In this episode, Hala and Dave will discuss: (00:00) Introduction (00:23) The Core Principles of Financial Freedom (05:42) Adapting to Change as a Content Creator (09:22) Balancing Content Creation and Entrepreneurship (12:34) How to Create a Clear Path in Business (15:19) The Truth About Starting a Business Today (18:22) The Six Drivers of Business Success (26:20) Shifting From Tactical to Strategic Thinking (29:44) The Five Stages of Business Growth (41:10) Leading with Care, Clarity, and Accountability (47:10) Identifying the Right Leadership Skills (48:35) Starting a Media Business as an Entrepreneur Dave Ramsey is a personal finance expert, radio personality, bestselling author, and the founder and CEO of Ramsey Solutions. Over the past three decades, he has built a legacy of helping millions achieve financial freedom. As the host of The Ramsey Show , Dave reaches more than 18 million listeners each week. He is the author of eight national bestselling books. His latest, Build a Business You Love , helps entrepreneurs navigate growth and overcome challenges at every stage. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting RobinHood - Receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold Factor - Get 50% off your first box plus free shipping at factormeals.com/factorpodcast Rakuten - Save while shopping at rakuten.com Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Resources Mentioned: Dave’s Book, Build a Business You Love: bit.ly/BuildaBusinessYouLove Dave’s Website: ramseysolutions.com Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Side Hustle, Passive Income, Online Business, Solopreneur, Networking.…

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Fitex, short for fitness experiences, is exactly that!My name is Conor Williams and this podcast aims to share personal experiences surrounding the health and fitness industry. I am a peronal trainer and I have learnt a lot of lessons over the years both before I was a trainer and after qualifying. By sharing my personal experiences I want to provide as much value as I can so that you can move closer towards your own health and fitness goals. The goal of each episode is to cover different subjects surrounding the stuggles that people might face when trying to reach their goals by refering back to my own fitness experiences.The health and fitness industry is forever evolving, which means my knowledge and experiences will evolve as well. There may be certain topics that I personally have not had much experience in or studied in great detail. This is one of the main points I want to continuously bring up during the episodes. I WANT YOU TO JOIN ME in my journey as I share my expereinces past, present and future with you to ultimately help you progres

15 episodes

Fitex explicit

updated 4 years ago

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15 episodes

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Fitex

1
Fat Loss Diet - Where To Begin | How To Start A Fat Loss Die 17:52

4 years ago17:52

17:52

The dreaded diet. How many times have you found yourself saying ‘the diet starts tomorrow’ every Sunday evening after feeling guilty for eating a large dominos pizza and a tub of Ben & Jerry’s? Well, what if I was to tell you that your diet doesn’t have to be your typical bland, boring, and unsustainable array of salads and vegetables in order to lose body fat? You’ve probably heard something along those lines before. It almost sounds too good to be true right? Well, that's what this video is all about! Understand where you can begin with your fat loss diet. f you would be interested in learning more about fat loss as well as my personal training services please head over to my website: www.conorwfitness.com…

Fitex

1
Intermittent Fasting For Fat Loss 10:44

6 years ago10:44

10:44

In this podcast episode, Conor discusses intermittent fasting in terms of using it for your fat loss goals. With intermittent fasting being a popular dieting strategy this episode should give you some insight as to whether it is the right dieting strategy for you to use. if you would like to reach out to Conor, don't. hesitate to email him at conor@conorwfitness.com or follow his Instagram page @conorwilliamsfitness.…

Fitex

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Building Those Glutes (Booty) 21:22

6 years ago21:22

21:22

In episode 13 Conor discusses a topic that was requested via Instagram, 'how to build a booty'. Within this episode, Conor goes over what types of exercises to do, how many days a week to train and also touches and some important dietary factors that will help.

Fitex

1
Weight Training For Fat Loss & Why You're Not Going To Go 'Too Big' 15:00

6 years ago15:00

15:00

This episode goes over some of the reasons why weight training is extremely benificial for fat loss and also we cover some of the common misconceptions about weight training making you 'too big'. Big thank you for taking the time to listen, hope you enjoy!

Fitex

1
STOP WAITING FOR THE RIGHT TIME TO START 17:54

6 years ago17:54

17:54

This episode is all about making a start now! If you've got weight loss goals, muscle buidling goals, fitness goals in mind then the time to start working towards those goals is NOW. There will never be the perfect time to start so make whatever changes you can as soon as possible!

Fitex

1
3 Tips To Not Worry About Your Diet 11:38

7 years ago11:38

11:38

Hey everyone, thanks again for tuning into the podcast! In episode 10 Conor gives 3 of his tips to help you to not worry about your diet. Hope you find this episode useful!

Fitex

1
Tracking Your Food Everyday - Is it Necessary? 9:06

7 years ago9:06

9:06

Hey everyone, welcome back to another episode of the FITEX PODCAST. For this episode Conor goes over his thoughts on tracking your calories every single day. Does it need to be done? Hopefully this episode will encourage those who haven't tracked their food before to give it a go! Thank you all for listening.…

Fitex

1
The Cons Of Restrictive Dieting 10:58

7 years ago10:58

10:58

Hey everyone, thanks for tuning back into the Fitex podcast. For episode 8 Conor discusses restrictive dieting and why it can have a negative impact on your weight/fat loss results. Be sure to get in touch by following Conor on his social media plat forms: Facebook - Conor Williams Fitness Instagram - @conorwilliamsfitness YouTube Channel - Conor Williams Fitness…

Fitex

1
3 Main Factors That Helped Me Lose Weight 20:45

7 years ago20:45

20:45

Welcome to another episode of the Fitex podcast! In episode 7 Conor goes over the 3 main factors that helped with his weight loss journey. As always thank you so much for taking the time to listen to this podcast. Don't forget to share this podcast with any friends or family that would benefit from these episodes!…

Fitex

1
Goal Setting 9:20

7 years ago9:20

9:20

Hey everyone! Welcome back to another episode of the Fitex podcast. We are now on episode 6 and in this episode I wanted to dicuss goal setting. What type of goals you should set and how long should they take. I hope you all enjoy the episode.

Fitex

1
What Should You Be Doing In The Gym 17:08

7 years ago17:08

17:08

Hey everyone! Thanks again for tuning into the podcast, in todays episode Conor discusses what should you be doing in the gym if your goal is weight loss, fat loss or muscle gain. Hope you enjoy!

Fitex

1
Fitness is about more than just looks 11:01

7 years ago11:01

11:01

In todays episode I wanted to cover some of the main benefits that come from consistent exercise and good nutrition. Now I am not just talking about looks I wanted to delve into the shift in mindset that I have experiences over the past few years since exercise and good nutrition has played a major factor in my life. As always I hope this podcasts helps you stay motivated to continue towards your health and fitness goals!…

Fitex

1
Going The Gym For The First Time 14:30

7 years ago14:30

14:30

In episode 3 I talk about my experiences going the gym for the first time and explaining that we all start somewhere. Whether it be going on the treadmill for the first time or finally plucking up the courage to go into the weights area for the first time. Each person has their own feelings surrounding the gym, so by sharing mine it should hopefully make you feel more confident about your own fitness journey!…

Fitex

1
Is Eating Healthy Enough? 7:43

7 years ago7:43

7:43

Hey everyone! Welcome back to the Fitex podcast! I just want to say a great big thank you to everyone who supported the first episode it really does mean a lot so I appreciate the support! In episode 2 I wanted to delve into the topic of whether healthy eating is enough to make a change to your body and my experiences with it. I hope you enjoy the episode.…

Fitex

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My Experience With Weight Loss 13:22

7 years ago13:22