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Becs Gentry: Peloton Instructor, Elite Runner, and World Class Motivator
Manage episode 415922787 series 3495693
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When Becs Gentry crossed the Tokyo Marathon finish line, she claimed more than just a medal; she completed the coveted Abbott World Majors, a testament to her unstoppable spirit post-baby. Our conversation with this Peloton powerhouse goes beyond her strides on the pavement, delving into her compelling story of motherhood, body acceptance, and finding the exuberance in personal transformation. As she candidly shares the emotional growth tied to her journey, we're reminded that every mile has its own story.
Marathons are microcosms of life's broader challenges, a sequence of steps filled with resilience and community spirit. As we share tales from the vibrant streets of Tokyo to the solidarity of the New York City Marathon, we touch on the strategies that keep us running: from the importance of race nutrition to breaking daunting distances into manageable segments. Join us as we explore the unseen mental mantras and the communal bonds that transform a solitary run into a shared triumph.
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Chapters
1. Becs Gentry: Peloton Instructor, Elite Runner, and World Class Motivator (00:00:00)
2. Athlete Stories (00:00:03)
3. Ironman Texas Race Recap (00:06:35)
4. Wedding, Fashion, and Music Updates (00:16:20)
5. Tokyo Marathon and Running Challenges (00:24:39)
6. Tokyo Marathon and Japanese Culture (00:34:49)
7. Learning to Love My Body (00:41:41)
8. Athlete to Commentator (00:47:50)
9. Motivating Through Music and Narrative (01:01:13)
10. Stories of Resilience in Marathons (01:04:19)
11. Navigating Race Nutrition and Announcing (01:16:02)
12. Managing Nervous Energy and Preparation (01:19:37)
60 episodes
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