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Not many artists actually hail from Tennessee, but the scenic valleys and rolling hills of The Volunteer State are part of Dustin Lynch’s DNA. In this episode of On the Bus, Country Thunder CEO Troy Vollhoffer sits down with Dustin to discuss his journey from playing fraternity parties and weddings across the southeast to being the first country artist with a club residency at the Wynn in Las Vegas. Plus, stick around for our new segment, Thunder Strike, where Troy features upcoming festival performer Riley Green’s hit song “Damn Good Day to Leave” to give you a taste of what’s to come at Country Thunder in 2025.…
Content provided by Gi Jane and Unselfishly Me. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gi Jane and Unselfishly Me or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Unselfishly Me is all about self love, self care and everything in between. Each episode we will be talking about these topics and finding out how each person is living their life in an authentic way. Full episodes as well as our POWcast minisodes which pack a punch in under 15mins
Content provided by Gi Jane and Unselfishly Me. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gi Jane and Unselfishly Me or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Unselfishly Me is all about self love, self care and everything in between. Each episode we will be talking about these topics and finding out how each person is living their life in an authentic way. Full episodes as well as our POWcast minisodes which pack a punch in under 15mins
In this episode I am chatting to the magnetic Mary B! She is such a bright light and a powerhouse of a coach! She coaches high achievers and her story is truly inspiring. One of my biggest blessings of 2023 was meeting this special lady. My first official interview back had to be MaryB. I really could’ve chatted to her for hours! If you need a pep up, to realise how much you have to offer, this is the pep talk you need. You can find her on social media: www.instagram.com/marybarrettglobal You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe Find out more about our courses and workshops online www.unselfishlyme.com Remote reiki is my new FAV and you can book online: https://unselfishlyme.com/product/reiki-express/ Get in touch by email as well hello@unselfishlyme.com…
In this episode I am cheering you on to give yourself what you always give away! I know it is hard, but this is a little love note from me to you about loving yourself this Christmas! It is so important to give yourself the love your need and deserve! Stop sending it out to everyone else. You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe Find out more about our courses and workshops online www.unselfishlyme.com Remote reiki is my new FAV and you can book online: https://unselfishlyme.com/product/reiki-express/ Get in touch by email as well hello@unselfishlyme.com…
In this episode I am back after a long break! I was inspired to start again by interviewing Mary B, which will be out soon! But this was a little love note from me to you about protecting your energy this Christmas! It is so easy to be pulled in different directions, so this is your practical tool kit! You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe Find out more about our courses and workshops online www.unselfishlyme.com Remote reiki is my new FAV and you can book online: https://unselfishlyme.com/product/reiki-express/ Get in touch by email as well hello@unselfishlyme.com…
This week is a quick POWcast all about feeling lost in the world right now. Whether you are feeling lost in your life, because of moving, people, situations, work or just lost yourself and unable to find you again, I understand and see you! I am and have been, going through this for months and months. It is really unsettling and something I really need to work through and to grieve as well. I have lost a major part of me! I need to be ok with that and work through it too. Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65 If you’d like to sign up for my Beginner Yoga Online Challenge: https://unselfishlyme.com/courses/beginner-yoga/ Check our our Corporate Online Wellness program: https://unselfishlyme.com/corporate-wellness/ You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe Google music https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0 Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455 Amazon https://amzn.to/3y0DcHE…
This week is a quick POWcast on Stress! We have all experienced it, some more than others. So this is your reminder of finding tools to deal with yours. It is a super quick episode because when you are busy and stressed you don’t need more stress! Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65 If you’d like to sign up for my Beginner Yoga Online Challenge: https://unselfishlyme.com/courses/beginner-yoga/ Check our our Corporate Online Wellness program: https://unselfishlyme.com/corporate-wellness/ You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe Google music https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0 Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455 Amazon https://amzn.to/3y0DcHE…
This week on the podcast I checked in with Siobhan, Luna Finula, about Astro right now and about her new life updates. We touch on my new life updates as well! I loved her insights into things we might all be experiencing as well as some ideas for me to tap into my communities. Also, she gave me a challenge and I did it! I edited this podcast myself because she may not be able to help me soon! Listen for that info! Follow her on instagram: www.instagram.com/lunafinula Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65 If you’d like to sign up for my Beginner Yoga Online Challenge: https://unselfishlyme.com/courses/beginner-yoga/ Check our our Corporate Online Wellness program: https://unselfishlyme.com/corporate-wellness/ You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe…
This week on the podcast we have another minisode with Dr Megan Medina, and this one is juicy! We talk all about parasites in the body! Oh my gosh it was fascinating and gross at the same time. Have you ever wondered why you are feeling like this? Well now you know! Follow her on instagram: www.instagram.com/drmeganmedina Follow my Self Love Journey: www.instagram.com/unselfishlyme And my Portugal adventure: www.instagram.com/gijanefit Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65 If you’d like to sign up for my Beginner Yoga Online Challenge: https://unselfishlyme.com/courses/beginner-yoga/ Check our our Corporate Online Wellness program: https://unselfishlyme.com/corporate-wellness/ You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe…
This week is my 100th episode!! Oh my gosh. I am so happy to have reached this milestone. I chose this SLOW episode as my POWcast episode for this 100th episode because I am being tested in my life right now with patience and having to trust and slow down and be ok with that. So I needed this reminder and maybe you do too! It has also been slow growth to get to 100 episodes and I purposely chose every second week to have episodes to start with because I wanted more time to do all of my other work as well. Now living in a country like Portugal I am forced to slow down and be more present and more mindful and really appreciate slow living. I am trusting that I will find my community and tribe very soon but that it is a slow process to get there. Follow my Self Love Journey: www.instagram.com/unselfishlyme And my Portugal adventure: www.instagram.com/gijanefit Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65 If you’d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout: https://unselfishlyme.com/product/beginner-yoga/ Check our our Corporate Online Wellness program: https://unselfishlyme.com/corporate-wellness/ You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe Google music https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0 Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455 Amazon https://amzn.to/3y0DcHE…
This week is a POWcast minisode talking about Fearing Fevers! Dr Megan Medina is back talking all about topics that we should all know about for ourselves, and for kids if you are a parent. I personally learnt so much because it really is something we are taught to fear. We hope you find this minisode helpful! Find Meg on Instagram: www.instagram.com/drmeganmedina Website: www.drmeganmedina.co.za Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65 If you’d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout: https://unselfishlyme.com/product/beginner-yoga/ Check our our Corporate Online Wellness program: https://unselfishlyme.com/corporate-wellness/ You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe…
This week I am chatting about my trip to EGYPT! The interesting thing about this is that Meg from The Expat Astrologer is with me chatting about how my energy changed going to my Mars line. Spoiler alert, I am really grateful she had prepared me before going because that energy was wild for me!! Listen as we reminisce about the energy changes, being ungrounded, our differences in opinions, and so much more about magical Egypt. Find Meg on Instagram: www.instagram.com/theexpatastrologer Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65 If you’d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout: https://unselfishlyme.com/product/beginner-yoga/ Check our our Corporate Online Wellness program: https://unselfishlyme.com/corporate-wellness/ You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe…
This week is a quick POWcast on Kindness! It is not hard to be kind to those around you, it doesn’t cost you anything to be pleasant and kind to others. I share a recent Instagram interaction that was unkind, and frankly left me shocked! It reminded me that not everyone matches your level of kindness or your frequency that you are living at. Those people that are being kind, need to be shown how they are affecting others, and hopefully they can learn from the experience. I keep thinking if I was a sensitive person, this wouldn’t have ended well and it would have caused me a lot of pain. If I was someone who was anxious or overanalysed everything, it would have consumed me. So let this be your reminder, to go out there and be kind today! Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65 If you’d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout: https://unselfishlyme.com/product/beginner-yoga/ You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe…
This week I am chatting about Gastric Bypass with Gaelyn, how she came to this decision to save her life, and how she realised she loved herself enough to make the choice. She talks all about the process, how she came to this decision, her family, the highs and the lows and her “come to Jesus” moment. It was really insightful for me having seen this all unfolding and having been privy to the info and decision a few months before. I was so impressed with the way she worked through her emotions and challenges and I can’t wait for you to hear this episode! Find her on Instagram and get in touch with her if you’d like to ask any questions. Instagram: www.instagram.com/gaecokayne Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65 If you’d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout: https://unselfishlyme.com/product/beginner-yoga/ Check our our Corporate Online Wellness program: https://unselfishlyme.com/corporate-wellness/ You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe…
his week I am chatting to Siobhan aka Luna Finula all about the transits in Astro! She takes us through some of mine and then some that affect all of us! So have a listen and see how you are being affected by the stars too! Find her on Instagram and have a visit to her website for more inspiration too! Instagram: www.instagram.com/lunafinula Website: www.lunafinula.com Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65 You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe…
This week I am chatting all about Self Care! The timing is apt as we head into the busiest family time, where we are pulled in all directions, but really need to make ourself a priority! Holly Penney gives us tips on how to prioritise self care, and how to find little pockets of time in the day to give to yourself. Find her on Instagram and have a visit to her website for more inspiration too! Instagram: www.instagram.com/holly_penney Website: https://hollypenney.ca/ Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65 If you’d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout: https://unselfishlyme.com/product/beginner-yoga/ Check our our Corporate Online Wellness program: https://unselfishlyme.com/corporate-wellness/ You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe…
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