The Ceres podcast

#Food #MBA #Arts #Business #Stelios Theocharous #Hospitality #Travel #Cooking #Fishandchips #Hospitalitybusiness #Mixology #Restauranteurs #Ceres Pure Food Innovation #Drink #Chef #Customer #Hotelier #Hotel

44:18

AI and Generative AI are transforming cybersecurity by enhancing threat detection and response. These technologies offer unmatched accuracy and efficiency, making them crucial for protecting sensitive data. As cyber threats evolve, integrating AI into security strategies is essential. This week, Dave, Esmee and Rob talk to Corence Klop, CISO at the Rabobank, about the expanding role of AI and Generative AI in cybersecurity, and how to begin integrating these technologies into your organization. TLDR 04:45 Rob is confused about wrong AI information for a hotel booking 08:20 Conversation with Corence 33:40 How can you identify the state of flow for your end-user in agile practices? 40:50 Going to the swimming pool and disco with your daughter Guest Corence Klop: https://www.linkedin.com/in/corenceklop/ Hosts Dave Chapman: https://www.linkedin.com/in/chapmandr/ Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/ Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ Production Marcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/ Dave Chapman: https://www.linkedin.com/in/chapmandr/ Sound Ben Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/ Louis Corbett: https://www.linkedin.com/in/louis-corbett-087250264/ ' Cloud Realities' is an original podcast from Capgemini…

The Ceres Podcast

Series home•Feed

In November 2018, Stelios Theocharous, the founder of Ceres | Pure Food Innovation (and someone who occasionally finds his keys on the first try), launched the Ceres Podcast. This groundbreaking platform has now become a gathering spot for like-minded co-hosts: • Mark Petrou, Petrou Bros • Kelly Barnes, Krispies • David Nicolaou, Auckley Friery • David Miller, Millers Fish & Chips Together, they embark on insightful conversations with the movers and shakers of the Food & Hospitality industry, forming the illustrious Podsquad. At the Ceres Podcast, we take our time. There's no rushing here - unless we're late for dinner. We're on a mission to uncover the deep-seated passions that motivate our guests, ranging from Chefs and Fish & Chip Shop Owners to Food Producers and Hoteliers, including everyone who makes the hospitality world spin. Our discussions are as varied as the ingredients in a gourmet dish, catering to anyone with a stake or interest in the bustling world of hospitality. If you're eager to learn from the experiences and stories that shape this industry, the Ceres Podcast awaits you. Dive into our world, where learning is served with a side of laughter.

210 episodes

The Ceres Podcast

updated 16 days ago

Series home•Feed

210 episodes

All episodes

1
#210 – Jo Hage & Lynda Simmons: Building the Buzz Around National Fish and Chips Day 1:11:05

16 days ago1:11:05

1:11:05

Stelios chats with Jo Hage and Lynda Simmons about 10 years of National Fish and Chip Day, NEODA’s behind-the-scenes work, industry challenges, and why this annual celebration is more than just a day—it’s a powerful platform for the trade. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Fishcake Mix Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers.…

1
#209: George Morey on preserving 116 Years of Tradition at Knights Fish Restaurant 1:12:48

16 days ago1:12:48

1:12:48

George Morey of Knights Fish Restaurant joins Kelly Barnes to share how he took his 116-year-old family business to award-winning success. From fish trays to fresh ideas, it’s a story of legacy, innovation, and love for fish and chips. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Natural Batter Mix Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers.…

1
#208: The Real Cost of Automation – McDonald’s AI, Greggs’ Slump & Domino’s Digital Domination 1:39:33

16 days ago1:39:33

1:39:33

Stelios and David explore AI in fast food, Greggs’ sales slump, Domino’s digital edge, the plant-based backlash, and why data matters—a must-listen for hospitality pros navigating tech, trends, and tough choices. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> P1 Chip Preparation Formula Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers.…

1
#207: From Derelict Diner to Highland Hero – The Story of The Real Food Cafe with Sarah Heward 1:10:57

23 days ago1:10:57

1:10:57

In this episode, Kelly Barnes sits down with Sarah Heward, the inspiring founder of The Real Food Cafe—an award-winning roadside diner, chippy, and cafe on Scotland's scenic A82. Sarah shares how she transformed a derelict Little Chef into a thriving business serving travellers, locals, and adventurers alike. From running a year-round operation in the Highlands to championing local sourcing and building long-term careers, this story is about vision, grit, and exceptional hospitality. Read " Why the Industry Needs More Female Leaders " by Sarah Heward Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Natural Batter Mix + Pre-Dust Number 2 Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers.…

1
#206 The Future of Fish & Chips: Value, Awards & Industry Challenges 1:44:57

4 weeks ago1:44:57

1:44:57

Is the fish and chip industry shifting its focus in the right direction? Stelios Theocharous is joined by industry leaders Mark Petrou, David Nicolaou, Kelly Barnes, and David Miller to discuss the Fish & Chip Awards, the importance of value over price, and whether Seafish is doing enough to support the sector. They also tackle the idea of standardised portion sizes, why positive messaging is crucial for business, and what fish and chip shop owners can learn from major food brands. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Ceres Heavy Duty Degreaser Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers.…

1
#205 - The Lee Family Recipe for Success in Fish & Chips 1:29:23

5 weeks ago1:29:23

1:29:23

How do you build a thriving fish and chip business that spans generations? In this episode, Mark Petrou sits down with Shane, John Henry, and Sonny Lee to explore their incredible journey in the fish and chip industry. From Shane’s early days as a 14-year-old “spud boy” to growing a multi-shop empire, this conversation is packed with business lessons, digital marketing strategies, and the power of family-driven entrepreneurship. Discover how they’ve adapted to industry changes, why their digital marketing has gone viral, and how they’re paving the way for future generations in hospitality. Whether you’re a business owner, fish and chip shop operator, or just love a great success story, this episode is a must-listen! Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Ceres Pre-Dust Number Two Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers.…

1
#204 – How Yarm Road Fish & Chips Won Takeaway of the Year 2025 1:12:31

6 weeks ago1:12:31

1:12:31

What does it take to run the UK’s best fish and chip shop? In this episode of The Ceres Podcast , host Mark Petrou sits down with Will Burrell of Yarm Road Fish & Chips, fresh off winning Takeaway of the Year at the National Fish & Chip Awards 2025. Will shares his journey—from growing up in a family-run chippy to taking the leap and opening his own shop. He reveals the key strategies behind Yarm Road’s success, including why keeping a tight, traditional menu works, the power of strong customer relationships, and how meticulous portion control helps maintain profit margins. Plus, they dive into: 🔹 The awards process and what it takes to compete at the highest level 🔹 Challenges facing the industry, from rising costs to changing consumer habits 🔹 Why investing in the right team is crucial for long-term success 🔹 Will’s big year ahead—opening a restaurant, getting married, and welcoming his first child Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Ceres Fishcake Mix Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers.…

1
#203 - Lance Forman: The Smoked Salmon King on Business, Brexit & Battling Challenges 1:20:05

8 weeks ago1:20:05

1:20:05

What does it take to run a fourth-generation business while standing firm on tradition, politics, and economic challenges? Lance Forman, owner of H. Forman & Son, joins me to talk about the legacy of London’s oldest smoked salmon producer, the farmed vs. wild salmon debate, Brexit’s impact on business, and customer reactions to global events. A bold voice in both business and politics, Lance doesn’t hold back. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Ceres Fishcake Mix Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers. 📧 To send your feedback or suggest a guest, email The Ceres Podcast at stelios@worldofceres.com…

1
#202: Bobby Joyce on Frozen-at-Sea Fish, Rising Prices & Industry Survival 1:42:48

9 weeks ago1:42:48

1:42:48

In this Masterclass Interview, we sit down with Bobby Joyce from Smales to discuss the real impact of shrinking fish quotas, rising prices, and supply chain pressures on the fish & chip industry. Fish & chip shop owners are feeling the pressure—fish prices are rising, supply chains are tightening, and businesses are struggling to stay profitable. In this episode, Bobby Joyce, a leading expert from Smales, breaks down what’s happening in the industry right now, why it’s happening, and—most importantly—what you can do about it. We tackle key questions, including: ✅ Why has the cod quota dropped to its lowest in 34 years? ✅ How are shops adapting to skyrocketing costs? ✅ Should you switch from cod to haddock—or something else entirely? ✅ What pricing strategies can help protect your margins? Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Ceres Fishcake Mix Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers. 📧 To send your feedback or suggest a guest, email The Ceres Podcast at stelios@worldofceres.com…

1
#201 - From Fish Fryers to Viral Fame: Pricing, Social Media & The Future of Fish & Chips with Antony Akathiotis 2:01:47

9 weeks ago2:01:47

2:01:47

In this episode of The Ceres Podcast , Stelios Theocharous sits down with Antony Akathiotis, owner of Merchants Fish Bar in Bewdley & Halesowen, for a no-holds-barred conversation about running a successful fish & chip shop in today’s market. They dive into pricing strategies that too many shops are getting wrong, how to use smart calculations to protect profits, and why knowing your numbers is more crucial than ever. Antony shares how his team blew up on TikTok, amassing millions of views and turning social media into a customer-driving machine. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Ceres P1 Chip Preparation Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers. 📧 To send your feedback or suggest a guest, email The Ceres Podcast at stelios@worldofceres.com…

1
#200: Mark Petrou & Ryan Hughes – How Ryan Hughes Turned Struggle into Success 1:25:16

10 weeks ago1:25:16

1:25:16

Ryan Hughes went from washing dishes at 14 to running the UK’s best fish & chip shop in 2024. In this episode, he spills the secrets behind his rise, the game-changing moment during COVID-19, and how winning Fish & Chip Shop of the Year turned his business upside down (in the best way). Hard work, resilience, and a few surprises—don’t miss this one! Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> www.ceres.shop Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers. 📧 To send your feedback or suggest a guest, email The Ceres Podcast at stelios@worldofceres.com…

1
#199 – Fish Prices, Supply & The Future of Fish & Chips with Gary Warner 1:42:47

10 weeks ago1:42:47

1:42:47

What’s driving fish prices, and why should fish & chip shop owners be more concerned about supply than cost? In The Ceres Podcast Episode 199, Stelios and David Miller sit down with industry expert Gary Warner from Warners Fish Merchants for an unfiltered discussion on market volatility, fishing quotas, and the future of fish and chips. From debunking stockpiling myths to revealing how suppliers like Brim navigate the industry, this episode is packed with insights every shop owner needs to hear. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Ceres Fishcake Mix Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers. 📧 To send your feedback or suggest a guest, email The Ceres Podcast at stelios@worldofceres.com…

1
#198: The £1bn Blow to Hospitality, Greggs’ Sausage Roll Drama & The Future of Menus 1:42:13

10 weeks ago1:42:13

1:42:13

Stelios and David Nicolaou dive into the latest industry news with their signature mix of wit and wisdom. No topic is off-limits, from the £1bn National Insurance hike threatening hospitality businesses to Greggs’ controversial sausage roll price increase. They also explore how menu simplification could be the key to survival in a cost-conscious market. Expect sharp insights, real-world advice, and plenty of laughs. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Ceres P1 Chip Preparation Formula Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers. 📧 To send your feedback or suggest a guest, email The Ceres Podcast at stelios@worldofceres.com…

1
#197 - Mark Petrou & David Henley: The Grit Behind the Glory 1:36:15

10 weeks ago1:36:15

1:36:15

Host Mark Petrou sits down with David Henley of Henleys of Wivenhoe to explore the highs and lows of building a thriving fish & chip business. From his early days working in a seaside burger kiosk to running one of the UK’s most respected fish & chip shops, David shares the challenges, triumphs, and invaluable lessons learned along the way. They discuss surviving a devastating fire, mastering business strategy, and the importance of team investment—all with the signature humour and insight that makes this episode a must-listen. As an industry leader, mentor, and ambassador for Frymax, David’s influence extends beyond his shop, helping others refine their craft. Join the Ceres Whatsapp Announcment Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Ceres Fishcake Mix Check out the Ceres Calculators now ! 📮Join the Ceres email list to keep updated and get monthly offers. 📧 To send your feedback or suggest a guest, email The Ceres Podcast at stelios@worldofceres.com…

1
#196 - Breaking Barriers in the Nighttime Economy with Michael Kill 1:39:05

11 weeks ago1:39:05