Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
How to recognize bad health and nutrition science with Ivor Cummins
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It is hard to do a good nutrition and health study. Add to that how many people conducting these studies have built-in biases, and we're left with a hodge-podge of bad science. Ivor Cummins (The Fat Emperor) is a professional complex problem solver. He's made it his mission to dive in and deconstruct much of this science to find the truth. You can find the full show notes for this episode at 40plusfitnesspodcast.com/573.
589 episodes