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Gluten Free Thoughts: Coeliac Disease & The Gluten Free Diet Is Not A ‘One-Size-Fits-All’ Approach | How I Navigate Risk vs Reward
Manage episode 357050971 series 3008837
A Gluten Free Podcast
Episode 65
On today’s episode I explore why coeliac disease and the gluten free diet is not a ‘one-size-fits-all’ approach. I’ll explore some ideas of how we can be more open-minded and not judgemental of other people’s unique circumstances and approaches to their own gluten free journeys.
What I’ll cover:
* The variables at play with coeliac disease & the gluten free diet
* The importance of looking out for your own unique health and diet
* Being mindful of the information provided on social media and the internet in general
* My reasoning behind risk vs reward with dining out & ‘may contain gluten’ statements
* Listening to my own advice to work on not being judgemental to others on their own gluten free journeys
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com
You can also find me writing a regular column for The Australian Coeliac magazine under the title 'A Gluten Free Family' released quarterly for Coeliac Australia members.
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.
129 episodes
Manage episode 357050971 series 3008837
A Gluten Free Podcast
Episode 65
On today’s episode I explore why coeliac disease and the gluten free diet is not a ‘one-size-fits-all’ approach. I’ll explore some ideas of how we can be more open-minded and not judgemental of other people’s unique circumstances and approaches to their own gluten free journeys.
What I’ll cover:
* The variables at play with coeliac disease & the gluten free diet
* The importance of looking out for your own unique health and diet
* Being mindful of the information provided on social media and the internet in general
* My reasoning behind risk vs reward with dining out & ‘may contain gluten’ statements
* Listening to my own advice to work on not being judgemental to others on their own gluten free journeys
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com
You can also find me writing a regular column for The Australian Coeliac magazine under the title 'A Gluten Free Family' released quarterly for Coeliac Australia members.
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.
129 episodes
Kaikki jaksot
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