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Gluten Free Thoughts | Importance of Self Care When You've Been Glutened & Why Leaving Reviews or Feedback For Cafes & Restaurants is Crucial

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Manage episode 401595178 series 3008837
Content provided by Ben Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey gluten free fam - send me a one-way message! Be sure to include your email so I can reply!

A Gluten Free Podcast
Episode 113

On today’s episode of Gluten Free Thoughts I’ll discuss the importance of implementing self-care strategies when you've glutened & the importance of giving feedback to restaurants or cafes to help spread more awareness for coeliac disease & the gluten free diet.

What I’ll cover:
* Reflection on Aimee Vivian's interview last week
* Aimee Vivian's experience of being glutened
* Importance of self-care when you've been glutened
* Why you should leave reviews (both good & bad) for cafes & restaurants
* Why criticism is necessary for bad experiences
* Remembering to share your good experiences

Links

Join A Gluten Free Podcast Facebook Group
Buy Tickets to A Gluten Free Evening
Get in touch

You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com 📩
You can also find my regular column for The Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

  continue reading

142 episodes

Artwork
iconShare
 
Manage episode 401595178 series 3008837
Content provided by Ben Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey gluten free fam - send me a one-way message! Be sure to include your email so I can reply!

A Gluten Free Podcast
Episode 113

On today’s episode of Gluten Free Thoughts I’ll discuss the importance of implementing self-care strategies when you've glutened & the importance of giving feedback to restaurants or cafes to help spread more awareness for coeliac disease & the gluten free diet.

What I’ll cover:
* Reflection on Aimee Vivian's interview last week
* Aimee Vivian's experience of being glutened
* Importance of self-care when you've been glutened
* Why you should leave reviews (both good & bad) for cafes & restaurants
* Why criticism is necessary for bad experiences
* Remembering to share your good experiences

Links

Join A Gluten Free Podcast Facebook Group
Buy Tickets to A Gluten Free Evening
Get in touch

You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com 📩
You can also find my regular column for The Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

  continue reading

142 episodes

All episodes

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