Adaptive Strength Podcast - Episode 7
MP3•Episode home
Manage episode 371365443 series 3462850
Content provided by Sam Cassells & Kate Rodgers, Sam Cassells, and Kate Rodgers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Cassells & Kate Rodgers, Sam Cassells, and Kate Rodgers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we're joined by coach Travis as he shares his four tips for building muscle - and his new adventures in cardio.
13 episodes