Manage episode 206329141 series 1024410
This week's Addicted to Fitness highlights the medicinal properties of certain mushrooms and herbs. Nick and Shannon taste test a pair of Four Sigmatic superfood mushroom beverages and describe how the adaptogens they contain can relieve the stress you experience on a day to day basis. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.
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155 episodes available. A new episode about every 7 days averaging 40 mins duration .