Stop Saying Sorry & Hug It Out

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Manage episode 218488423 series 1024410
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Nick and Shannon review a pair of mental/emotional health topics on this week's Addicted to Fitness podcast. They discuss a recent study on hugs reducing conflict feelings and why saying sorry may be doing more harm than good for your relationships. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.

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172 episodes available. A new episode about every 7 days averaging 38 mins duration .