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S2E8 Intentional sexy self-care, libido lies and midlife desire with Maude Burger-Smith
Manage episode 383386957 series 2994766
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In this episode, Ags and her guest, Burnout and Sex, Love and Relationship Coach, Maude Burger-Smith, delve into the often-overlooked link between stress, daily habits and sexuality, particularly relevant for women over 40. This light yet insightful conversation challenges common misconceptions about women's sexuality as they age, encouraging a shift in perspective.
We challenge the idea that desire diminishes after 40 and emphasise the importance of exploring one selves, understanding responsive desire, and reclaiming pleasure in our hectic lives! The episode covers it all - from impact of physiological changes during perimenopause, body image, orgasms, concept of turn ons vs turn offs and daily doable practices to enhance sexual wellbeing.
Tune in today for connection between ageing and sexuality, practical advice and challenging societal norms around women's bodies and desires in midlife.
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