As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Content provided by Violettta Benson and Violet Benson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Violettta Benson and Violet Benson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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10 Things Emotionally Healthy People Do
Manage episode 422986970 series 2688318
Content provided by Violettta Benson and Violet Benson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Violettta Benson and Violet Benson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Violetta gives you the "dummy'' guide to emotional intelligence by sharing some insight from Brianna Wiest's 101 Essays That Will Change the Way You Think. Get ready for some tough love and practical wisdom to boost your emotional intelligence.
What You'll Learn:
- Embrace Pain: Why avoiding pain is holding you back and how to let it flow through and pass.
- Pain’s Role in Happiness: Discover why pain is necessary for true happiness and personal growth.
- Emotional Health Hacks: The ten things emotionally healthy people do that you can start doing today.
- Feelings vs. Thoughts: The difference between how you feel and how you think you feel.
- Pain and Happiness Connection: Understand why you need to accept pain to achieve happiness.
- Hedonistic Treadmill: Why constantly trying to change your life doesn’t always make you happier and how to deal with it.
This episode is packed with insights that will help you understand and manage your emotions better, leading to a happier, more fulfilling life. Don't miss out on this thought-provoking episode and start your journey to emotional health and happiness.
For more weekly episodes + ad free episodes, subscribe to the premium podcast - https://almostadulting.supercast.com/
Don't forget to subscribe, rate, and review! ✨
This episode is brought to you by:
- eharmony - Get who gets you on eharmony! Sign up today
- Prose - Get FIFTY percent off your first subscription order at PROSE.com/adulting.
Get more content on:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
269 episodes
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Manage episode 422986970 series 2688318
Content provided by Violettta Benson and Violet Benson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Violettta Benson and Violet Benson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Violetta gives you the "dummy'' guide to emotional intelligence by sharing some insight from Brianna Wiest's 101 Essays That Will Change the Way You Think. Get ready for some tough love and practical wisdom to boost your emotional intelligence.
What You'll Learn:
- Embrace Pain: Why avoiding pain is holding you back and how to let it flow through and pass.
- Pain’s Role in Happiness: Discover why pain is necessary for true happiness and personal growth.
- Emotional Health Hacks: The ten things emotionally healthy people do that you can start doing today.
- Feelings vs. Thoughts: The difference between how you feel and how you think you feel.
- Pain and Happiness Connection: Understand why you need to accept pain to achieve happiness.
- Hedonistic Treadmill: Why constantly trying to change your life doesn’t always make you happier and how to deal with it.
This episode is packed with insights that will help you understand and manage your emotions better, leading to a happier, more fulfilling life. Don't miss out on this thought-provoking episode and start your journey to emotional health and happiness.
For more weekly episodes + ad free episodes, subscribe to the premium podcast - https://almostadulting.supercast.com/
Don't forget to subscribe, rate, and review! ✨
This episode is brought to you by:
- eharmony - Get who gets you on eharmony! Sign up today
- Prose - Get FIFTY percent off your first subscription order at PROSE.com/adulting.
Get more content on:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
269 episodes
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Similar to Almost Adulting with Violet Benson
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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continue reading
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continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
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continue reading
Stand-up comic Howard Kremer (Comedy Central, Austin Stories, Beavis & Butthead), along with Producer/Musician Brett Morris (Earwolf, Comedy Bang Bang World, Man Man) bring on your favorite comedians to count down the top 5 songs and movies of the week, which always leads to off-the-wall discussion and tangents. Don't miss the final Hot Picks chart, where the gang each brings in their favorite new song you may have missed! Subscribe at www.whochartedpod.com to support the show, and gain acce ...
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