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Follow the Sparkly Breadcrumbs with Sam Bennett
Manage episode 370839901 series 2855491
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#210 Today’s episode is both an insightful and humorous take on the topic of transformation along with actionable takeaways. Our guest has made a career of transforming herself, shapeshifting from an acting career to a writer, speaker, teacher and creativity/productivity specialist. And in between, there’s a long list of jobs that supported her acting career and transition to her current line of work.
Kathy is joined today by Sam Bennett, author of Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day and Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers and Recovering Perfectionists.
Here’s what we cover:
- Reasons why we don’t move forward and strategies to counter them;
- How to reframe money fears in times of transition;
- Small steps to move forward on the transition journey;
- What to do when we’re unsure of our progress and next steps; and
- How to handle the rewards and accolades when we’re successful.
Links:
Sam’s website: therealsambennett.com
Sam’s book: Get It Done
Sam’s book: Start Right Where You Are
The Athena Wellness Academy: https://athenawellnessacademy.teachable.com
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
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