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How to Leap Into Your Next Life Chapter, Part II
Manage episode 403663723 series 2855491
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#247 Today is Wednesday, time for a little wellness boost.
In this episode, Kathy is sharing specific strategies you can implement inspired by the book Your Big Leap Year by Gay Hendricks. This is a follow-up from last week when Kathy shared some thoughts on the premise and principles included in Hendricks’ related book, The Big Leap.
Kathy begins with an overview of the book, Your Big Leap Year. Then as your takeaway, she shares some thoughts on how to use this model for your own life transitions.
Kathy then invites you to revisit the two questions she posed in last week’s episode to prepare for your next life leap. If you’ve been looking for some inspiration to move past fear and take action toward your next life chapter, this is the episode for you!
Invitation: Longing for more than the corner office? Download this brand new resource from Athena Wellness, a short guide titled, “Five Questions to Explore a Soulful Second Chapter.” You can access the free download at athenawellness.com/reimagine.
Links:
Gay Hendricks website: www.hendricks.com
Free Athena Wellness PDF: Five Questions to Explore a Soulful Second Chapter
Kathy’s book: The Athena Principles
Work with Kathy: Coaching opportunities
Email Kathy: hello@athenawellness.com
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
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