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Wellness Wednesday Vancast: Envisioning Your Future, Part IV - Future Self Emulation

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Manage episode 380850447 series 2855491
Content provided by Kathy Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#227 Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high.

This show is a Walking the Talk Vancast, a portable episode that’s informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.

In this episode, Kathy’s sharing the fourth in a series of vancasts on the topic of envisioning your future. Today’s episode focuses on ways to bring elements of your future self into your life today.

Kathy then invites you to try several exercises to emulate your future self as a way to create your next chapter of life. If you’ve been looking for new ways to expand the possibilities in your future, this is the episode for you!

Links:

From Type A to Type Be Online Course: Click here for more info

From Type A to Type Be Coaching Program: Click here for more info

Email Kathy: hello@athenawellness.com

If you'd like to join our circle and never miss a weekly episode, please hit subscribe. While you're there, you can rate the podcast by highlighting the stars that match your experience. Much appreciated!

For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

  continue reading

260 episodes

Artwork
iconShare
 
Manage episode 380850447 series 2855491
Content provided by Kathy Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#227 Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high.

This show is a Walking the Talk Vancast, a portable episode that’s informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.

In this episode, Kathy’s sharing the fourth in a series of vancasts on the topic of envisioning your future. Today’s episode focuses on ways to bring elements of your future self into your life today.

Kathy then invites you to try several exercises to emulate your future self as a way to create your next chapter of life. If you’ve been looking for new ways to expand the possibilities in your future, this is the episode for you!

Links:

From Type A to Type Be Online Course: Click here for more info

From Type A to Type Be Coaching Program: Click here for more info

Email Kathy: hello@athenawellness.com

If you'd like to join our circle and never miss a weekly episode, please hit subscribe. While you're there, you can rate the podcast by highlighting the stars that match your experience. Much appreciated!

For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

  continue reading

260 episodes

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