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Ep 133 - Adopt A Boxer's Training Routine
Manage episode 270013245 series 2139094
During the pandemic it’s all too easy to get stuck in a rut. When you lack motivation, get yourself going by doing what boxer’s have been doing for decades. Getting started is usually the hardest part of anything. Once you get momentum, it's much easier to keep going.
394 episodes
Manage episode 270013245 series 2139094
During the pandemic it’s all too easy to get stuck in a rut. When you lack motivation, get yourself going by doing what boxer’s have been doing for decades. Getting started is usually the hardest part of anything. Once you get momentum, it's much easier to keep going.
394 episodes
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