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Ep 331 - Go from Tired to Energized

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Manage episode 422254333 series 2139094
Content provided by Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Engaging in activities that require energy can actually generate more energy in return. It's very simple: energy breeds energy. Tim and Steve share some of the physics behind kinetic and potential energy from "Big Steve" Turoscy, an engineer.

Expending energy through physical activity, mental stimulation, or social interactions tends to boost one's energy levels. Contrast this with the notion that "laziness breeds laziness," meaning that inactivity can lead to a lack of energy.

  continue reading

450 episodes

Artwork
iconShare
 
Manage episode 422254333 series 2139094
Content provided by Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Engaging in activities that require energy can actually generate more energy in return. It's very simple: energy breeds energy. Tim and Steve share some of the physics behind kinetic and potential energy from "Big Steve" Turoscy, an engineer.

Expending energy through physical activity, mental stimulation, or social interactions tends to boost one's energy levels. Contrast this with the notion that "laziness breeds laziness," meaning that inactivity can lead to a lack of energy.

  continue reading

450 episodes

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