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Craig Harper - What you know about training after 43 years!
Manage episode 286279567 series 2412488
Content provided by Russell Jarrett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Jarrett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Craig Harper, Speaker, agent of change, author, podcaster, business owner, and Ph.D. Candidate - seriously, how many balls can one guy have in the air at once? We talked about Strength training and unwrapped a few different goals and scenarios and age brackets and how your training might change depending on those variables.
If you want a bit more of Craig, (let's be honest, who wouldn't, you can listen in to his Podcast:
The You Project
OR you can follow him on Instagram
@whiteboardlessons.
68 episodes
Share
Manage episode 286279567 series 2412488
Content provided by Russell Jarrett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Jarrett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Craig Harper, Speaker, agent of change, author, podcaster, business owner, and Ph.D. Candidate - seriously, how many balls can one guy have in the air at once? We talked about Strength training and unwrapped a few different goals and scenarios and age brackets and how your training might change depending on those variables.
If you want a bit more of Craig, (let's be honest, who wouldn't, you can listen in to his Podcast:
The You Project
OR you can follow him on Instagram
@whiteboardlessons.
68 episodes
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Similar to Australian Fitness Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
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continue reading
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