I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Russell Jarrett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Jarrett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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What is Fitness? A deep dive with Craig Harper from The You Project
Manage episode 292117454 series 2412488
Content provided by Russell Jarrett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Jarrett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Another collaborative effort with my mate Craig Harper (The You Project). We cover most aspects of fitness including Strength, Power, Muscular Endurance, Speed, Aerobic Fitness, Flexibility, Agility, and so on. If you are looking for some guidance on the general approach to obtaining any or all of these, these Episodes should go some way to answering these questions for you. For further information or assistance here are some social media sites:
@russell_jarrett1 / @whiteboardlessons / @jayferruggia / @lukahocevar
68 episodes
Share
Manage episode 292117454 series 2412488
Content provided by Russell Jarrett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Jarrett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Another collaborative effort with my mate Craig Harper (The You Project). We cover most aspects of fitness including Strength, Power, Muscular Endurance, Speed, Aerobic Fitness, Flexibility, Agility, and so on. If you are looking for some guidance on the general approach to obtaining any or all of these, these Episodes should go some way to answering these questions for you. For further information or assistance here are some social media sites:
@russell_jarrett1 / @whiteboardlessons / @jayferruggia / @lukahocevar
68 episodes
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Similar to Australian Fitness Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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