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#197: Paleo Take out with Russ Crandall
Manage episode 87115304 series 5576
Topics:1. Introducing our guest, Russ Crandall [3:01]2. The Ancestral Table [14:48]3. White rice or brown rice [18:02]4. Paleo Takeout [22:20]5. Authenticity versus convenience [30:26]6. Umami sauce recipe [34:35]7. American classics recipes [38:15]8. Book Tour dates [44:34]
468 episodes
#197: Paleo Take out with Russ Crandall
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Manage episode 87115304 series 5576
Topics:1. Introducing our guest, Russ Crandall [3:01]2. The Ancestral Table [14:48]3. White rice or brown rice [18:02]4. Paleo Takeout [22:20]5. Authenticity versus convenience [30:26]6. Umami sauce recipe [34:35]7. American classics recipes [38:15]8. Book Tour dates [44:34]
468 episodes
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